European
Do not kill
0:45 - 1:55 (70 min)

A satsang on Kriya Yoga, the nature of the self, and the unity of all life.
"Anything you do is a kriyā. While eating, when you are swallowing, it is a kriyā. When you speak, it is a kriyā."
"Gurujī said, 'one in all and all in one.' That depends on you. Your practice, you cannot think that it will be like this."
The lecturer continues the program's satsang, introducing the concept of Kriya Anushthana. He explains that all action is Kriya and explores the five senses (Jñānendriyas) as instruments of knowledge. Through anecdotes and a practical exercise where attendees locate their sense of 'I', he discusses the layers of the body, the soul (Ātmā, Jīvātmā), and the interconnectedness of all beings, using analogies of water cycles and a beehive to illustrate oneness. He advises on spiritual practice, warns against ego, and concludes with blessings.
Filming location: Strilky, Czech Republic
Around the world - YIDL at the Budapest Vegetarian Festival 2011
2:00 - 2:05 (5 min)

A presentation on the Yoga in Everyday Life system at a Vegetarian Festival.
"Among these, the foremost is to maintain a vegetarian lifestyle."
"Our first aim is to gain good health. The major part of our illnesses... originates from our stomach."
A representative describes their organization's long-standing participation in the festival, highlighting yoga demonstrations and classes accessible to all. This year's focus was explaining the Falahārī diet, a concept from Swami Maheśvarānanda. The talk connects vegetarianism with physical yoga, prāṇāyāma, and relaxation, framing the practice as a holistic path to health and self-discovery.
Filming location: Budapest, Hungary
Around the world - Yoga against backpain
2:10 - 2:16 (6 min)

Report about yoga classes organized specifically to address people with backpain from Prague.
How is the real kundalini in you functioning?
2:20 - 4:09 (109 min)

Morning satsang with Vishwaguruji from Alexandria, USA. First, you should know that you want to practice yoga and what yoga is. Yoga needs discipline. You should prepare yourself for yoga practicing. We shouldn't do anything against nature. Chakras give different sounds/mantras in different parts of the body. If you want to see God, see God in your family and friends. Brain strokes and heart attacks happen through the nerve system. Pranayam purifies this system. Don't use artificial things on your body. The subtle body is going with us after death. OM is in the consciousness of all Creation. The sun resonates with the sound of AUM. Our skin gives us all information about the whole universe. God is everywhere.
The Inner Conflict of Śiva
4:15 - 5:10 (55 min)

A narrative discourse exploring the inner conflict of Lord Śiva following Satī's test of Lord Rāma.
"Sometimes, to speak the truth is not easy. You hesitate to tell something; you do not want to lose face."
"Therefore, God, please, you can take everything away, or may I lose everything, but not one thing: my belief, my devotion to you."
The speaker recounts the mythological story where Satī, after testing Rāma by disguising herself as Sītā, lies to Śiva about her actions. Śiva, the knower of all, discovers the truth through his divine sight and is plunged into a profound inner conflict. He wrestles with a dilemma: to love Satī in her transformed state feels like a sin that would compromise his pure devotion (bhakti) to Rāma, yet he cannot reject his pure and faithful consort. The discourse uses this story to examine themes of truth, doubt, devotion, and the painful inner arguments that arise when faith is tested, concluding that only divine mercy can resolve such struggles.
Swamiji visits High Tatras
5:15 - 5:27 (12 min)

Swamiji visits High Tatras in Slovakia
Practical guide to meditation (6/11)
5:30 - 6:45 (75 min)

Webcast of Swamijis lecture about Meditation from Bratislava, Slovakia on 16th February 2009.
Foundations of Yoga in Daily Life
6:50 - 7:43 (53 min)

An evening satsang on integrating yoga into daily existence.
"Yoga in Daily Life is not only these two or three exercises; there is the flow of the nectar of the Gaṅgā."
"Don't depend on anyone. Depend on thyself. And thyself means that which gives us our life."
Swamiji welcomes attendees to the third seminar at the ashram, reflecting on the history of Střekov Castle. He shares personal stories of dietary experiments and spiritual tests to illustrate the practical application of yoga, emphasizing self-reliance, non-violence (ahiṃsā), and the unity of all spiritual paths. The talk blends personal anecdotes, philosophical points from Patañjali, and encouragement for consistent daily practice.
Filming locations: Střekov Castle, Ústí nad Labem, Czech Republic.
See God in your heart
7:50 - 8:45 (55 min)

An evening satsang on the essence of Hatha Yoga, the soul's journey, and the necessity of a living guru.
"In every creature, every vegetation, in every stone and every water, there is God."
"Guru is Brahma, Guru is Vishnu, Guru is Shiva. All are they, who? Your Guru. And your Guru is inside."
The lecturer addresses disciples at an ashram meadow, weaving together the topics of Hatha Yoga's chakras and mantras, the transmigration of the soul through different bodies, and the nature of God. He contrasts formless divinity with the embodied, living guru who provides answers, asserting the unique presence of a living God in Sanatana Dharma. The talk includes personal anecdotes, references to scripture, and practical instructions for techniques like Neti.
Filming location: Strilky, Czech Republic
The Awakening of Inner Powers: Yoga in Daily Life
8:50 - 10:07 (77 min)

A public lecture on yoga philosophy and practical techniques for daily life.
"Yoga is the science of humans. The science of the yoga Veda is about ourselves, about our inner being."
"My Master Gurudev said, 'One in all and all in one.'"
Swami Paramadvaiti addresses an audience in Brno, exploring the concept of awakening inner power through the yogic model of the five bodies or kośas. He discusses the importance of nourishment, energy, mind, wisdom, and bliss, relating them to health, stress, and the unity of all life. The talk includes a practical demonstration of a technique to release tension by chanting OM with hands covering the ears.
Filming location: Brno, Czech Republic
Pranayama and the five elements
10:15 - 11:02 (47 min)

A morning satsang on prāṇāyāma, health, and the yogic science of life.
"Prāṇa is life. Everything is life."
"Where there is water, there is God. What is God? It is called life."
A spiritual teacher addresses the gathering after a morning walk, focusing on the vital role of breath (prāṇa) and water. He offers practical instructions for prāṇāyāma and dietary reduction, using analogies like a soaked bean seed. He explains the yogic view of the nervous system, warns against blocking moisture with lipstick, and shares an Ayurvedic remedy using ghee on the navel. The talk connects breath, the five elements, and modern environmental issues, concluding with a simple self-diagnostic technique involving the navel pulse.
Filming location: Strilky, Czech Republic
Birds are feeling where their nest is
11:10 - 12:22 (72 min)

An evening satsang on Haṭha Yoga techniques, spiritual training, and the connection to one's roots.
"One might use one or two other techniques, but generally it is the same. You know, we have many people who do Śaṅkhaprakṣālana."
"Sooner or later, we will come to that place to sit. That is from a bhajan by Sūradāsa... if someone runs away, they will come back."
Swami Maheshwarananda (Guruji) explains the cleansing technique of Śaṅkhaprakṣālana, detailing its procedure, benefits, and necessary precautions under a qualified teacher. He then expands into a wide-ranging discourse, using parables of swans, storks, and donkeys to illustrate themes of spiritual training, the master-disciple relationship, and the deep, innate connection to one's homeland and community. He emphasizes the comprehensive nature of Yoga in Daily Life and the importance of proper certification.
Filming location: Strilky, Czech Republic
Practise and live disciplined
12:30 - 13:41 (71 min)

A satsang on the discipline of yoga practice within daily life.
"If you have no discipline, even if you are working yoga, practicing 35 years, but if the discipline is not there, then what happens? You go on the wrong way."
"Yogaḥ cittavṛtti nirodhaḥ. So this you should purify; everything, then you can go further and further."
Swami Madhvanandaji addresses a gathering, emphasizing that authentic yoga requires strict personal discipline (anuśāsana) and the purification of mental fluctuations (citta vṛtti), not just physical postures. He critiques the pursuit of miracles and the tendency to abandon worldly responsibilities, advocating instead for a balanced life of practice within family and society. The talk includes admonishments about maintaining focus during the retreat, avoiding waste, and practical instructions for upcoming Kriya and mantra sessions.
Filming location: Strilky, Czech Republic
Chakras in the human
13:45 - 14:55 (70 min)

A lecture on the cosmic origin and holistic practice of yoga.
"Yoga is one of the first principles in creation." "That’s called yoga: our physical body, our mental body, and our subtle body. These are three, according to yogic science. Balance, complete."
Swami Paramananda addresses a temple gathering, invited to speak on yoga. He presents a cosmological view of yoga's origin from Anant Brahmāṇḍ (infinite universes), sound (Nāda), and the self-manifested Śiva. He explains the traditional concept of 8.4 million life forms and argues for a vegetarian diet to attain higher consciousness. The talk covers the need for a guru, the 72,000 nerve systems, the five kośas (sheaths), and a detailed, practical guide to the chakras—from the earth chakras in the feet to the higher centers. He concludes with practical techniques like chanting AUM and a stress-relief exercise, ending with a peace mantra.
Filming location: USA
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 1
15:00 - 16:03 (63 min)

A guided yoga practice session for Level 2 of the Yoga in Daily Life system.
"The difference between the first level and the second level is significant. In the second level, we engage with the real āsanas."
"The breathing can guide you very deep inside towards your inner self."
An instructor leads a comprehensive session at the ashram, beginning with deep relaxation and the full yoga breath before progressing through several Level 2 āsanas such as Śaśāṅkāsana and Meru Ākaraṇa Āsana. The practice emphasizes precise movement linked to breath, detailed relaxation techniques, and concludes with prāṇāyāma and OṂ chanting.
Filming location: Jadan, Rajasthan, India
Wisdom of the Holy Scriptures
16:10 - 17:11 (61 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Many many Masters knew the past and present and wrote numerous books and scriptures. Some books were destroyed, but light can't be destroyed. Knowledge awakening within us is Guru Vidya. Our brain is slowly becoming sleepy and we don't realize this. Hatha Yoga is to purify ourselves.
Satsang from Strilky
17:15 - 18:20 (65 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Chakras and Awakening
18:25 - 19:25 (60 min)

A guided energy practice and teaching session on the subtle body, self-realization, and non-duality.
"Energy will flow to the tips of the fingers... It is your energy, your being here. You are. You are the Divine."
"The soul is only one... Think, do not say that my soul is different and your soul is different... One in all and all in one."
Swami guides participants in arranging the space and leads a practice to feel energy between the palms. He then delivers a discourse on the five bodies (kośas), the chakras in humans and animals, and the nature of self-realization. He clarifies that true awakening is of clarity and joy, not physical sensations, and explains the non-dual concept of one universal soul using analogies of light and water, concluding with a story cautioning against spiritual ego.
Filming location: Alexandria, USA
See God in your heart
19:30 - 20:25 (55 min)

An evening satsang on the essence of Hatha Yoga, the soul's journey, and the necessity of a living guru.
"In every creature, every vegetation, in every stone and every water, there is God."
"Guru is Brahma, Guru is Vishnu, Guru is Shiva. All are they, who? Your Guru. And your Guru is inside."
The lecturer addresses disciples at an ashram meadow, weaving together the topics of Hatha Yoga's chakras and mantras, the transmigration of the soul through different bodies, and the nature of God. He contrasts formless divinity with the embodied, living guru who provides answers, asserting the unique presence of a living God in Sanatana Dharma. The talk includes personal anecdotes, references to scripture, and practical instructions for techniques like Neti.
Filming location: Strilky, Czech Republic
Advice for good health
20:30 - 21:38 (68 min)

A satsang on Haṭha Yoga practices and natural wisdom, blending personal anecdotes with traditional teachings.
"Gurujī said, 'I am now in Mumbai, and I am going tomorrow morning by train. What is the constellation? If it is not good, then should we stop the train?'"
"Better to die, but with the salt. Yes, so Āyurveda, and Āyurveda is saying senda salt."
The lecturer leads the session, sharing stories about his Gurujī and the practical applications of Haṭha Yoga. He explains the importance of salt for health, details cleansing techniques like netī and kuñjal kriyā, and emphasizes learning from nature, illustrated by a folk tale about the origin of ocean salt. The talk connects yogic purification with Āyurvedic principles found in plants and natural elements.
Filming location: Strilky, Czech Republic
Evening Satsang from Strilky
21:45 - 22:49 (64 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Foundations of Yoga in Daily Life
22:55 - 23:48 (53 min)

An evening satsang on integrating yoga into daily existence.
"Yoga in Daily Life is not only these two or three exercises; there is the flow of the nectar of the Gaṅgā."
"Don't depend on anyone. Depend on thyself. And thyself means that which gives us our life."
Swamiji welcomes attendees to the third seminar at the ashram, reflecting on the history of Střekov Castle. He shares personal stories of dietary experiments and spiritual tests to illustrate the practical application of yoga, emphasizing self-reliance, non-violence (ahiṃsā), and the unity of all spiritual paths. The talk blends personal anecdotes, philosophical points from Patañjali, and encouragement for consistent daily practice.
Filming locations: Střekov Castle, Ústí nad Labem, Czech Republic.
Fire is God
23:55 - 0:51 (56 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Agnisar kriya is good for the fire center, for solar plexus. There are many different kinds of fire, not only fire of digestsion. Explanation about importance of fire, how to make a fire place with respect to the Divine Shakti.
American
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