European
Satsang from Strilky
0:50 - 1:55 (65 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Yoga in Daily Life: Health Promotion in the Czech Republic
2:00 - 2:13 (13 min)

A presentation on the integration of yoga into national health strategy in the Czech Republic.
"The main message of Yoga in Daily Life is the constant endeavor to support health promotion systematically through yoga training on four levels: the physical, mental, social, and spiritual."
"Today, we are the biggest yoga association in the Czech Republic... this harmonizing of the physical, mental, social, and spiritual level, is truly the only chance to keep peace and development in our society."
A representative of the Czech Association of Yoga in Daily Life addresses a conference, detailing the organization's role in national health promotion since 1973. He aligns the yoga system's four-level approach with the Czech government's National Health Strategy 2020, highlighting specific action plans where yoga can contribute, such as promoting physical activity and mental health. The presentation concludes with statistical growth and a tribute to the founding inspiration of Vishwaguruji.
Filming location: Prague, Czech Republic
Pranayama and the five elements
2:20 - 3:07 (47 min)

A morning satsang on prāṇāyāma, health, and the yogic science of life.
"Prāṇa is life. Everything is life."
"Where there is water, there is God. What is God? It is called life."
A spiritual teacher addresses the gathering after a morning walk, focusing on the vital role of breath (prāṇa) and water. He offers practical instructions for prāṇāyāma and dietary reduction, using analogies like a soaked bean seed. He explains the yogic view of the nervous system, warns against blocking moisture with lipstick, and shares an Ayurvedic remedy using ghee on the navel. The talk connects breath, the five elements, and modern environmental issues, concluding with a simple self-diagnostic technique involving the navel pulse.
Filming location: Strilky, Czech Republic
See God in your heart
3:15 - 4:10 (55 min)

An evening satsang on the essence of Hatha Yoga, the soul's journey, and the necessity of a living guru.
"In every creature, every vegetation, in every stone and every water, there is God."
"Guru is Brahma, Guru is Vishnu, Guru is Shiva. All are they, who? Your Guru. And your Guru is inside."
The lecturer addresses disciples at an ashram meadow, weaving together the topics of Hatha Yoga's chakras and mantras, the transmigration of the soul through different bodies, and the nature of God. He contrasts formless divinity with the embodied, living guru who provides answers, asserting the unique presence of a living God in Sanatana Dharma. The talk includes personal anecdotes, references to scripture, and practical instructions for techniques like Neti.
Filming location: Strilky, Czech Republic
The Endless Glory of the Rāmāyaṇa
4:15 - 5:06 (51 min)

A discourse on the glory of the Rāmāyaṇa and the sacred city of Ayodhyā.
"The glory of God is Ānanda, endless. There is never an end to God’s glory."
"In those hearts where God is known, that heart is a temple. Otherwise, it is a cave of the Rakṣasas, or a grave."
The speaker expounds on the infinite, joyful nature of the Rāmāyaṇa's wisdom, explaining its transmission from Lord Śiva to Pārvatī and then through Tulsīdās. He describes the divine qualities of Lord Rāma, the holiness of Ayodhyā and the Sarayū River, and emphasizes remembering God in all circumstances. The talk connects devotion to environmental reverence and concludes with the liberating power of the sacred land.
Filming location: Strilky, Czech Republic
Chakras and Awakening
5:10 - 6:10 (60 min)

A guided energy practice and teaching session on the subtle body, self-realization, and non-duality.
"Energy will flow to the tips of the fingers... It is your energy, your being here. You are. You are the Divine."
"The soul is only one... Think, do not say that my soul is different and your soul is different... One in all and all in one."
Swami guides participants in arranging the space and leads a practice to feel energy between the palms. He then delivers a discourse on the five bodies (kośas), the chakras in humans and animals, and the nature of self-realization. He clarifies that true awakening is of clarity and joy, not physical sensations, and explains the non-dual concept of one universal soul using analogies of light and water, concluding with a story cautioning against spiritual ego.
Filming location: Alexandria, USA
Wisdom of the Holy Scriptures
6:15 - 7:16 (61 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Many many Masters knew the past and present and wrote numerous books and scriptures. Some books were destroyed, but light can't be destroyed. Knowledge awakening within us is Guru Vidya. Our brain is slowly becoming sleepy and we don't realize this. Hatha Yoga is to purify ourselves.
Strength of the Hatha Yogi
7:20 - 8:13 (53 min)

A morning satsang on the meaning and practice of Haṭha Yoga.
"Haṭha yoga has many meanings. So one is called 'haṭha,' meaning 'I will do, I will achieve, I will come through.'"
"In Haṭha Yoga, yogī... you have no fear, you have no anger, you have no anything, and you are divine in this world."
The lecturer leads a discourse exploring the multifaceted definitions of Haṭha Yoga. He begins by describing four types of "haṭha" or willpower: childish (Bāla), feminine (Triyā), royal (Rāja), and yogic (Yoga), illustrating the last with a story of a yogi unmoved by Lord Shiva. He then explains Haṭha Yoga as the union of the solar ("Ha") and lunar ("Tha") energies within the Ājñā Cakra, and outlines the six purification techniques (Shatkarmas) like Netī. The talk weaves together philosophy, subtle anatomy, and practical guidance.
Filming location: Strilky, Czech Republic
Wisdom of the Holy Scriptures
8:20 - 9:21 (61 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Many many Masters knew the past and present and wrote numerous books and scriptures. Some books were destroyed, but light can't be destroyed. Knowledge awakening within us is Guru Vidya. Our brain is slowly becoming sleepy and we don't realize this. Hatha Yoga is to purify ourselves.
Pranayama and the five elements
9:25 - 10:12 (47 min)

A morning satsang on prāṇāyāma, health, and the yogic science of life.
"Prāṇa is life. Everything is life."
"Where there is water, there is God. What is God? It is called life."
A spiritual teacher addresses the gathering after a morning walk, focusing on the vital role of breath (prāṇa) and water. He offers practical instructions for prāṇāyāma and dietary reduction, using analogies like a soaked bean seed. He explains the yogic view of the nervous system, warns against blocking moisture with lipstick, and shares an Ayurvedic remedy using ghee on the navel. The talk connects breath, the five elements, and modern environmental issues, concluding with a simple self-diagnostic technique involving the navel pulse.
Filming location: Strilky, Czech Republic
Kundalini, chakras, and consciousness
10:20 - 11:21 (61 min)

A spiritual discourse on the soul, consciousness, and the chakras, using the metaphor of water.
"Consider the ocean. The ocean is, let us say, forever water... this whole ocean is one soul, and it is inhaling and exhaling."
"Our soul is connected in three qualities... jīva, the soul... ātmā... and paramātmā. 'Param' means the highest of the highest."
The lecturer continues his teachings on kuṇḍalinī and consciousness, explaining the nature of the soul (jīva) through an extended metaphor of water evaporating from the ocean and returning via rain and rivers. He discusses the oneness of all life, the importance of the skin, the resonance of the sacred Oṃ sound, and the structure of the nervous system and chakras, relating these to spiritual awakening and divine consciousness.
Filming location: USA
Evening Satsang from Strilky
11:25 - 12:29 (64 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Webcast from Strilky
12:35 - 13:42 (67 min)

Morning satsang
Satsang from Strilky
13:50 - 14:55 (65 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 6
15:00 - 16:05 (65 min)

Practicing of the system "Yoga in Daily Life", Level 1 - Part 6, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 24th of October 2009.
Birds are feeling where their nest is
16:10 - 17:22 (72 min)

An evening satsang on Haṭha Yoga techniques, spiritual training, and the connection to one's roots.
"One might use one or two other techniques, but generally it is the same. You know, we have many people who do Śaṅkhaprakṣālana."
"Sooner or later, we will come to that place to sit. That is from a bhajan by Sūradāsa... if someone runs away, they will come back."
Swami Maheshwarananda (Guruji) explains the cleansing technique of Śaṅkhaprakṣālana, detailing its procedure, benefits, and necessary precautions under a qualified teacher. He then expands into a wide-ranging discourse, using parables of swans, storks, and donkeys to illustrate themes of spiritual training, the master-disciple relationship, and the deep, innate connection to one's homeland and community. He emphasizes the comprehensive nature of Yoga in Daily Life and the importance of proper certification.
Filming location: Strilky, Czech Republic
Advice for good health
17:30 - 18:38 (68 min)

A satsang on Haṭha Yoga practices and natural wisdom, blending personal anecdotes with traditional teachings.
"Gurujī said, 'I am now in Mumbai, and I am going tomorrow morning by train. What is the constellation? If it is not good, then should we stop the train?'"
"Better to die, but with the salt. Yes, so Āyurveda, and Āyurveda is saying senda salt."
The lecturer leads the session, sharing stories about his Gurujī and the practical applications of Haṭha Yoga. He explains the importance of salt for health, details cleansing techniques like netī and kuñjal kriyā, and emphasizes learning from nature, illustrated by a folk tale about the origin of ocean salt. The talk connects yogic purification with Āyurvedic principles found in plants and natural elements.
Filming location: Strilky, Czech Republic
Chakras and Awakening
18:45 - 19:45 (60 min)

A guided energy practice and teaching session on the subtle body, self-realization, and non-duality.
"Energy will flow to the tips of the fingers... It is your energy, your being here. You are. You are the Divine."
"The soul is only one... Think, do not say that my soul is different and your soul is different... One in all and all in one."
Swami guides participants in arranging the space and leads a practice to feel energy between the palms. He then delivers a discourse on the five bodies (kośas), the chakras in humans and animals, and the nature of self-realization. He clarifies that true awakening is of clarity and joy, not physical sensations, and explains the non-dual concept of one universal soul using analogies of light and water, concluding with a story cautioning against spiritual ego.
Filming location: Alexandria, USA
Practise and live disciplined
19:50 - 21:01 (71 min)

A satsang on the discipline of yoga practice within daily life.
"If you have no discipline, even if you are working yoga, practicing 35 years, but if the discipline is not there, then what happens? You go on the wrong way."
"Yogaḥ cittavṛtti nirodhaḥ. So this you should purify; everything, then you can go further and further."
Swami Madhvanandaji addresses a gathering, emphasizing that authentic yoga requires strict personal discipline (anuśāsana) and the purification of mental fluctuations (citta vṛtti), not just physical postures. He critiques the pursuit of miracles and the tendency to abandon worldly responsibilities, advocating instead for a balanced life of practice within family and society. The talk includes admonishments about maintaining focus during the retreat, avoiding waste, and practical instructions for upcoming Kriya and mantra sessions.
Filming location: Strilky, Czech Republic
The Awakening of Inner Powers: Yoga in Daily Life
21:05 - 22:22 (77 min)

A public lecture on yoga philosophy and practical techniques for daily life.
"Yoga is the science of humans. The science of the yoga Veda is about ourselves, about our inner being."
"My Master Gurudev said, 'One in all and all in one.'"
Swami Paramadvaiti addresses an audience in Brno, exploring the concept of awakening inner power through the yogic model of the five bodies or kośas. He discusses the importance of nourishment, energy, mind, wisdom, and bliss, relating them to health, stress, and the unity of all life. The talk includes a practical demonstration of a technique to release tension by chanting OM with hands covering the ears.
Filming location: Brno, Czech Republic
Chakras in the human
22:30 - 23:40 (70 min)

A lecture on the cosmic origin and holistic practice of yoga.
"Yoga is one of the first principles in creation." "That’s called yoga: our physical body, our mental body, and our subtle body. These are three, according to yogic science. Balance, complete."
Swami Paramananda addresses a temple gathering, invited to speak on yoga. He presents a cosmological view of yoga's origin from Anant Brahmāṇḍ (infinite universes), sound (Nāda), and the self-manifested Śiva. He explains the traditional concept of 8.4 million life forms and argues for a vegetarian diet to attain higher consciousness. The talk covers the need for a guru, the 72,000 nerve systems, the five kośas (sheaths), and a detailed, practical guide to the chakras—from the earth chakras in the feet to the higher centers. He concludes with practical techniques like chanting AUM and a stress-relief exercise, ending with a peace mantra.
Filming location: USA
Fire is God
23:45 - 0:41 (56 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Agnisar kriya is good for the fire center, for solar plexus. There are many different kinds of fire, not only fire of digestsion. Explanation about importance of fire, how to make a fire place with respect to the Divine Shakti.
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