European
Agya Chakra
0:40 - 1:52 (72 min)

A spiritual lecture on the science of yoga, consciousness, and the Ājñā Chakra.
"Yoga is the science of body, mind, and consciousness. Yoga is something which is beyond our imagination."
"Literally, yoga means balance, harmony, and unity. These three are the main things in the universe."
Swami Gajananda delivers an evening discourse, explaining yoga as the unifying principle of the cosmos, stemming from the divine sound Oṁ. He details the human energy system, focusing on the Ājñā Chakra (the third eye), its significance for spiritual mastery, and methods like Prāṇāyāma to balance it. The talk weaves together cosmology, mythology, and practical guidance, concluding with a tribute to the guru's grace.
Filming location: Prague, Czech Republic
Around the world - YIDL at the Budapest Vegetarian Festival 2011
2:00 - 2:05 (5 min)

A presentation on the Yoga in Everyday Life system at a Vegetarian Festival.
"Among these, the foremost is to maintain a vegetarian lifestyle."
"Our first aim is to gain good health. The major part of our illnesses... originates from our stomach."
A representative describes their organization's long-standing participation in the festival, highlighting yoga demonstrations and classes accessible to all. This year's focus was explaining the Falahārī diet, a concept from Swami Maheśvarānanda. The talk connects vegetarianism with physical yoga, prāṇāyāma, and relaxation, framing the practice as a holistic path to health and self-discovery.
Filming location: Budapest, Hungary
Around the world - Yoga against backpain
2:10 - 2:16 (6 min)

Report about yoga classes organized specifically to address people with backpain from Prague.
Atma is in every creature
2:20 - 3:22 (62 min)

A satsang discourse on spiritual lineage, the nature of the self, and practical wisdom.
"Śrī Guru Ātmā Parāptamā Ho Mātma Puruṣottama, Sakal Jag ke Antaryāmī, Cara Car kī Ātmā Prabhu... in this one line, everything is covered."
"To which doctor will you go? To the doctor in the picture, or to a real, alive doctor?"
Swami Vishwaguruji addresses the gathering, weaving teachings on the essence of the Guru and the universal Ātmā (soul) from the paramparā (lineage) with humorous, practical advice on topics from kingship and knowledge to hair and modern fashion. A disciple then reflects on the profound value of having a living Guru to transmit these teachings.
Filming location: Strilky, Czech Republic
System of the chakras and the sound
3:30 - 4:30 (60 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. Manipur is the center of the system of chakras. There are fifty-two letters in Devanagrik Alphabet. The source of the vibration or the origin of sound is the navel. Practical introduction into the nada yoga by chanting AUM.
Good and bad destiny and karma
4:35 - 5:21 (46 min)

A spiritual discourse on destiny, karma, and religious tradition, incorporating stories and teachings.
"Someone has such a, what we call, good luck, so it comes in your hands... but what you have in yourself, no one can take away. They cannot take your destiny."
"Sanātana Dharma is declared as a living religion, and other religions are dead religions. I would not say death, but finished."
The lecturer leads an evening satsang, exploring the concept of destiny through the lens of karma and consciousness. He narrates a lengthy, illustrative story about the poet Kalidasa, from shepherd to prince to scholar, to demonstrate destiny's unpredictable nature. The talk expands into a comparative discussion of world religions, asserting the perpetual living tradition of Sanātana Dharma in contrast to others he describes as concluded.
Filming location: Australia
Pranayama and Kundalini
5:25 - 6:37 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Good and bad destiny and karma
6:45 - 7:31 (46 min)

A spiritual discourse on destiny, karma, and religious tradition, incorporating stories and teachings.
"Someone has such a, what we call, good luck, so it comes in your hands... but what you have in yourself, no one can take away. They cannot take your destiny."
"Sanātana Dharma is declared as a living religion, and other religions are dead religions. I would not say death, but finished."
The lecturer leads an evening satsang, exploring the concept of destiny through the lens of karma and consciousness. He narrates a lengthy, illustrative story about the poet Kalidasa, from shepherd to prince to scholar, to demonstrate destiny's unpredictable nature. The talk expands into a comparative discussion of world religions, asserting the perpetual living tradition of Sanātana Dharma in contrast to others he describes as concluded.
Filming location: Australia
How universe reflects in the human body
7:35 - 8:56 (81 min)

A spiritual talk on health, chakras, and cosmology, incorporating practical exercises.
"These are all energy centers, connected to glands and more. We come to our foot soles and all the centers within them."
"In the Vedas, the Vedas are the first scriptures written. There is one scripture more, written before that, in the Sanskrit language, thousands of years ago."
The lecturer leads a session, beginning with a foot sole rubbing exercise to activate body energy. He explains a chakra system starting from the feet (earth chakra) upward, linking it to health, and prescribes walking on earth or gravel for vitality. The discourse expands into yogic science, discussing the moon's influence, the nature of the soul, and a cosmological narrative of creation involving Śiva, Viṣṇu, and Brahmā, referencing scriptures like the Mahāśiva Purāṇa and Vālmīki Rāmāyaṇa.
Filming location: USA
How universe reflects in the human body
9:00 - 10:21 (81 min)

A spiritual talk on health, chakras, and cosmology, incorporating practical exercises.
"These are all energy centers, connected to glands and more. We come to our foot soles and all the centers within them."
"In the Vedas, the Vedas are the first scriptures written. There is one scripture more, written before that, in the Sanskrit language, thousands of years ago."
The lecturer leads a session, beginning with a foot sole rubbing exercise to activate body energy. He explains a chakra system starting from the feet (earth chakra) upward, linking it to health, and prescribes walking on earth or gravel for vitality. The discourse expands into yogic science, discussing the moon's influence, the nature of the soul, and a cosmological narrative of creation involving Śiva, Viṣṇu, and Brahmā, referencing scriptures like the Mahāśiva Purāṇa and Vālmīki Rāmāyaṇa.
Filming location: USA
The mercy of Bhagavan Shiva
10:25 - 10:55 (30 min)

A spiritual discourse explaining the significance of Mahāśivarātri and the nature of Lord Śiva.
"Śiva is not born; he has no mother, no son, and no father. He is the father; it is he who manifests himself."
"This is the night which, every night, they were remembering this night of Śiva's, and that's why it's called Mahāśivarātri. 'Rātri' means the night."
The speaker narrates the cosmic origin of Śiva as the eternal (Ādi) source from which Brahmā and Viṣṇu manifest, defining their roles as creator and protector. He then explains the festival's origin by telling the story of a desperate hunter who, while waiting in a Bīlva tree, unknowingly worships a Śivaliṅga by dropping water and leaves upon it throughout the night, thereby receiving Śiva's grace and protection for his family. The talk concludes with another anecdote about a thief who is blessed for his unintended devotion, illustrating Śiva's compassionate nature.
Filming location: Sydney, Australia
Pranayama and Kundalini
11:00 - 12:12 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Chakras are the source of koshas
12:20 - 13:35 (75 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. God has given us everything to awakening the kundalini. We should maintain these capabilities. Story of a man who made pots by clay. Whatever you do the karma comes back to you good or bad. Story of Gandhi and a child who ate too much sugar. Best samadhi is the fire samadhi. The hair and the nail are in the akasha. Yoga is a human science. Energy is more than the physical body. We need living prana. Prana is life and life is the soul. Do not eat junk food.
Keep the body healthy
13:40 - 14:53 (73 min)

Morning program from Summer Yoga Camp Vep, Hungary. If a person starts talking bad behind someone else, it will come back to them. We need good nourishment in order to keep the body alive. Ayurveda is not medicine, but it gives you the essence of Nature and healing develops slowly. Allopathic medicine helps in cases of emergency.
Morning Yoga practice, Umag, Croatia (6/9)
15:00 - 16:56 (116 min)

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 30th of September
The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma
17:00 - 17:47 (47 min)

An instructional webcast introducing the Haṭha Yoga purification techniques (Ṣaṭkarma).
"Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a very great effect on our nervous system."
"Haṭha means willpower to do these Haṭha Yoga techniques. And with this, you also get the willpower, the strength to persevere, to continue, to get rid of the laziness."
A teacher from the Śrīkī Ashram, joined by assistants, explains the purpose and benefits of the six purification acts. The session features a detailed, practical demonstration of Jala Netī (nasal cleansing with salt water) and Kapāla Bhāti, followed by an introduction to Agni Sāra and the Naulī Kriyā for digestive health. The instruction emphasizes using natural elements, proper technique, and the holistic effects on physical and energetic systems.
Filming location: Strilky, Czech Republic
Agya Chakra
17:55 - 19:07 (72 min)

A spiritual lecture on the science of yoga, consciousness, and the Ājñā Chakra.
"Yoga is the science of body, mind, and consciousness. Yoga is something which is beyond our imagination."
"Literally, yoga means balance, harmony, and unity. These three are the main things in the universe."
Swami Gajananda delivers an evening discourse, explaining yoga as the unifying principle of the cosmos, stemming from the divine sound Oṁ. He details the human energy system, focusing on the Ājñā Chakra (the third eye), its significance for spiritual mastery, and methods like Prāṇāyāma to balance it. The talk weaves together cosmology, mythology, and practical guidance, concluding with a tribute to the guru's grace.
Filming location: Prague, Czech Republic
Inner functions
19:15 - 20:21 (66 min)

Morning satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary. There are eight levels of Raja Yoga we practice every day. These levels, or principles, should not be divided. Antahkarana means inner functions. Our smile is not true until our inner functions are purified.
Pranayama and Kundalini
20:25 - 21:37 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Atma is in every creature
21:45 - 22:47 (62 min)

A satsang discourse on spiritual lineage, the nature of the self, and practical wisdom.
"Śrī Guru Ātmā Parāptamā Ho Mātma Puruṣottama, Sakal Jag ke Antaryāmī, Cara Car kī Ātmā Prabhu... in this one line, everything is covered."
"To which doctor will you go? To the doctor in the picture, or to a real, alive doctor?"
Swami Vishwaguruji addresses the gathering, weaving teachings on the essence of the Guru and the universal Ātmā (soul) from the paramparā (lineage) with humorous, practical advice on topics from kingship and knowledge to hair and modern fashion. A disciple then reflects on the profound value of having a living Guru to transmit these teachings.
Filming location: Strilky, Czech Republic
Vishuddi Chakra and thyroid gland
22:55 - 23:13 (18 min)

A spiritual discourse on the viśuddhi chakra and the symbolism of swallowed poison.
"Wish means poison. Wish means poison."
"Śiva did not swallow it down; he held this poison in his throat here, and he digested it there... Similarly, we say this: in our throat, there is a poison."
The teacher narrates the myth of Śiva drinking the ocean's poison to become Nīlakaṇṭha, using it as a metaphor for the emotional poison swallowed in daily life, such as unexpressed anger or harsh words. This is linked to the viśuddhi (throat) chakra, its purification, and its symbols—the elephant of strength and Brahmā with the Vedas. The talk connects this to broader concepts of the chakra system, kuṇḍalinī, and the necessity of consistent practice over contradictory advice.
Filming location: Vancouver, Canada
Pranayama and Kundalini
23:20 - 0:32 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
American
Australian
