European
Protect Nature and be truthful
1:00 - 1:55 (55 min)

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Slovak folk dance before Vishvaguruji's talk. Nadlac Town Mayor says some welcoming words to Vishwaguruji for his first visit to Romania. All creatures are connected to one God. If you don't believe that you are lost. All creatures feel the same feelings as humans. Don't be the cause of pain to any creature. Animals can make mistakes but we are human. The first god is the mother. Where there is water, there is God. Respect the vegetation and the rain. First happiness is good health. Saints are here for the sake of all creatures - but you will liberate yourself.
Around The World - Vegetarianism and top sport, Part 3
2:00 - 2:23 (23 min)

A cooking demonstration on preparing specialized vegetarian meals for athletes.
"Sports food should not be overly spiced or heavily fried, but it should not be tasteless either."
"This preparation, this shake... will be made of almonds, cashews, peanuts, sweetened with raisins, and we will have hazelnuts."
The instructor prepares two distinct meals: a vegetable and fava bean dish for bodybuilders, and a whole wheat pasta sauce for endurance athletes, explaining the rationale behind ingredient choices and cooking techniques for optimal digestion and nutrition. The session includes preparing a protein-rich milkshake sweetened with natural ingredients and concludes with a presentation of the finished plates and thanks to the kitchen team.
Filming location: Zagreb, Croatia
Consciousness and Space
2:30 - 3:02 (32 min)

A spiritual discourse on the non-dual nature of consciousness, using the metaphor of water.
"In reality, space does not expand. Because it has no limitation, nothing that can expand and contract. Similarly, that consciousness."
"Eko'ham, dvitīyo nāsti. I am one. Rest is the duality."
The speaker explores the oneness of Ātmā and Paramātmā, arguing that true consciousness and space are limitless and indivisible. Using analogies of a mālā's thread and the water cycle—from ocean to vapor to rain and back—they illustrate how individual souls (jīvā) appear separate but are fundamentally one. The talk references bhajans by Mahāprabhujī's disciples and concludes with reflections on destiny, karma, and the spiritual path of Kriyā.
Filming location: Prague, Czech Republic
The Soul and the Guru
3:10 - 3:53 (43 min)

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.
Vishuddi Chakra and thyroid gland
3:55 - 4:13 (18 min)

A spiritual discourse on the viśuddhi chakra and the symbolism of swallowed poison.
"Wish means poison. Wish means poison."
"Śiva did not swallow it down; he held this poison in his throat here, and he digested it there... Similarly, we say this: in our throat, there is a poison."
The teacher narrates the myth of Śiva drinking the ocean's poison to become Nīlakaṇṭha, using it as a metaphor for the emotional poison swallowed in daily life, such as unexpressed anger or harsh words. This is linked to the viśuddhi (throat) chakra, its purification, and its symbols—the elephant of strength and Brahmā with the Vedas. The talk connects this to broader concepts of the chakra system, kuṇḍalinī, and the necessity of consistent practice over contradictory advice.
Filming location: Vancouver, Canada
The Power of Tapasyā: Pārvatī's Resolve
4:15 - 5:03 (48 min)

A spiritual discourse narrating the story of Pārvatī's resolve to perform tapasyā (austerity) and explaining its power.
"Tapasya is the giver of happiness and the remover of all troubles."
"Through the power of tapasyā, Brahmā is able to create this world. Through the power of that tapasyā... Viṣṇu is able to protect the world. And through that power of tapasyā, Śiva, is able to destroy all the negative powers."
The speaker recounts how Pārvatī, consoling her mother Mēnā, describes a dream in which a Brāhmaṇa instructs her to undertake severe spiritual austerity, affirming the truth of sage Nārada's words. The narrative details the immense power of tapasyā, using the examples of the Hindu trinity and Śeṣanāga, and describes Pārvatī's subsequent journey into the forest for a prolonged, extreme penance to attain Lord Śiva. The discourse frequently shifts to address a modern audience directly, exhorting them to cultivate similar willpower in their own sādhanā (practice) to overcome mental obstacles and attachments.
Filming location: Strilky, Czech Republic
Success in Yoga
5:10 - 6:25 (75 min)

A spiritual discourse on the essence of yoga, cosmology, and the path to liberation.
"If you practice yoga or pursue any goal in life, you need a master to achieve it."
"Yoga is a lifelong journey... Yoga is ancient, the very first element in creation, given by God, by Śiva."
The speaker delivers an extensive teaching, weaving together the origins of yoga from Śiva, the divine trinity of Brahmā, Viṣṇu, and Śiva, and the symbolic journey of the Kuṇḍalinī through the chakras. He uses stories from the Mahāśivapurāṇa, analogies from nature, and personal anecdotes to illustrate the necessity of a true Satguru, the perils of wrong association (ku-saṅgha), and the disciplined, lifelong commitment required for authentic spiritual practice.
Filming location: Sydney, Australia
Pranayama and Kundalini
6:30 - 7:42 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Inner functions
7:50 - 8:56 (66 min)

Morning satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary. There are eight levels of Raja Yoga we practice every day. These levels, or principles, should not be divided. Antahkarana means inner functions. Our smile is not true until our inner functions are purified.
Ujjayi Pranayama and Visuddhi Chakra
9:00 - 10:05 (65 min)

Evening satsang with Vishwaguruji from Sydney, Australia
Keep the body healthy
10:10 - 11:23 (73 min)

Morning program from Summer Yoga Camp Vep, Hungary. If a person starts talking bad behind someone else, it will come back to them. We need good nourishment in order to keep the body alive. Ayurveda is not medicine, but it gives you the essence of Nature and healing develops slowly. Allopathic medicine helps in cases of emergency.
The qualities of Vishuddhi Chakra
11:30 - 12:50 (80 min)

Live webcast with Vishwaguruji from Brisbane Ashram, Australia. Awakening of the Kundalini does not take place on the physical level. It means the awakening of consciousness. We are going to become one with all, like different forms of water are in oneness in the ocean. Vishwaguruji explains the ancient text about churning of the ocean by Devas and Ashuras. Sometimes we catch something nice, but there could be negative energy hidden in it, like greed. Vishuddhi Chakra and thyroid problems are often connected with negative thinking.
The nature of the Guru
12:55 - 13:35 (40 min)

A spiritual discourse on the oneness of the soul and the path to supreme consciousness.
"Our ātmā, your ātmā, every ātmā is one ātmā."
"Step by step, our ātmā, our soul, will merge into the eternal. This is Gurudev's Vākya."
He describes the spiritual journey through the five layers of the body (kośas) toward higher states like Mahātmā and Paramātmā, emphasizing that this one soul exists in every being and element. The talk includes practical advice on meditation (dhun), avoiding negative speech, and humorous observations on language misunderstandings.
Filming location: Prague, Czech Republic
Pranayama and Kundalini
13:40 - 14:52 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
Practicing of the system 'Yoga in Daily Life', Level 3 - Part 2
15:00 - 16:07 (67 min)

Practicing of the system "Yoga in Daily Life", Level 3 - Part 2, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.
Consciousness and Space
16:15 - 16:47 (32 min)

A spiritual discourse on the non-dual nature of consciousness, using the metaphor of water.
"In reality, space does not expand. Because it has no limitation, nothing that can expand and contract. Similarly, that consciousness."
"Eko'ham, dvitīyo nāsti. I am one. Rest is the duality."
The speaker explores the oneness of Ātmā and Paramātmā, arguing that true consciousness and space are limitless and indivisible. Using analogies of a mālā's thread and the water cycle—from ocean to vapor to rain and back—they illustrate how individual souls (jīvā) appear separate but are fundamentally one. The talk references bhajans by Mahāprabhujī's disciples and concludes with reflections on destiny, karma, and the spiritual path of Kriyā.
Filming location: Prague, Czech Republic
System of the chakras and the sound
16:55 - 17:55 (60 min)

Evening satsang with Vishwaguruji from Vancouver, Canada. Manipur is the center of the system of chakras. There are fifty-two letters in Devanagrik Alphabet. The source of the vibration or the origin of sound is the navel. Practical introduction into the nada yoga by chanting AUM.
Around the world - Khatu pranam
18:00 - 18:34 (34 min)

The story of Sri Mahaprabhuji and Khatu Pranam exercise. Produced by Sri Devpuriji Ashram in Zagreb, Croatia. Partially subtitled in Engish.
A Divine Call and the Search for a True Guru
18:40 - 19:28 (48 min)

A devotee recounts her spiritual journey, from a divine call to finding her Guru.
"I turned to my right side, and I could see Śrī Kṛṣṇa in my heart, holding a small bowl... and asking for kheer." "He looked into my eyes and said, 'You are looking for a true guru, haven’t you?'"
Rukhswani, an Indian woman living in New Zealand, describes a 1992 vision of Lord Krishna compelling her to make a milk pudding, which leads her to a satsang with Swāmī Śrī Māheśvarañjī. She expresses her search for a true guru and later travels to India, where she meets Holy Gurujī, receives mantra-dīkṣā, and undertakes translation work for him. She shares stories of divine grace, obedience, and her profound emotional connection to her Guru over subsequent years.
Filming location: Wellington, New Zealand
Around the world - Satsang Mexico
19:35 - 20:13 (38 min)

Evening satsang with meditation.
Vegetarian cooking lesson 15
20:00 - 20:11 (11 min)

Vegetarian cooking lesson
Atma is in every creature
20:15 - 21:17 (62 min)

A satsang discourse on spiritual lineage, the nature of the self, and practical wisdom.
"Śrī Guru Ātmā Parāptamā Ho Mātma Puruṣottama, Sakal Jag ke Antaryāmī, Cara Car kī Ātmā Prabhu... in this one line, everything is covered."
"To which doctor will you go? To the doctor in the picture, or to a real, alive doctor?"
Swami Vishwaguruji addresses the gathering, weaving teachings on the essence of the Guru and the universal Ātmā (soul) from the paramparā (lineage) with humorous, practical advice on topics from kingship and knowledge to hair and modern fashion. A disciple then reflects on the profound value of having a living Guru to transmit these teachings.
Filming location: Strilky, Czech Republic
Advaita
21:25 - 22:22 (57 min)

Evening satsang with Vishwaguruji from Yoga retreat in Dungog, Australia. There are 64 different kinds of kriyas but it was chosen only a few of them for Yoga in Daily Life. The teaching of the Masters says that the quality of the Jivatama, Atma and Paramatma is the same. That called non-duality, Advaita. Practicing Asanas.
Make a path through the forest
22:30 - 23:21 (51 min)

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Prana is stronger than the physical body. There are always problems in daily life. Partners are together for a period of time then conflicts arise - that is similar to spiritual life. We need a clear path, a sattvic (pure) life, and have to make this path through the forest. Just reading does not help us. We should change ourself inside, otherwise, time is lost. The realisation of Atma Gyana (Self-knowledge) takes more time.
Protect Nature and be truthful
23:25 - 0:20 (55 min)

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Slovak folk dance before Vishvaguruji's talk. Nadlac Town Mayor says some welcoming words to Vishwaguruji for his first visit to Romania. All creatures are connected to one God. If you don't believe that you are lost. All creatures feel the same feelings as humans. Don't be the cause of pain to any creature. Animals can make mistakes but we are human. The first god is the mother. Where there is water, there is God. Respect the vegetation and the rain. First happiness is good health. Saints are here for the sake of all creatures - but you will liberate yourself.
American
Australian
