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A spiritual discourse on education, habits, health, and yoga. "Habit is the second nature of man." "The guru converts his disciple into the guru. That's it. That's the difference." Swami Maheshwarananda reflects on a lecture about educating children, using personal anecdotes to discuss the role of discipline, society, and fear in shaping youth. He expands into broader themes of health, criticizing modern habits and diseases while advocating for yoga and natural living as paths to long, happy life. The talk weaves together teachings on karma, the guru-disciple relationship, and practical wisdom. Filming location: Vép, Hungary

A medical doctor presents a scientific perspective on yoga's role in holistic health and peace. "To create a healthy world, we must be healthy ourselves." "Yoga techniques influence us on all levels: physical, mental, social, and spiritual." The speaker, addressing an audience including Vishwa Guruji, explains how modern lifestyles cause stress and disease, contrasting this with the integrated approach of the Yoga in Daily Life system. He details how specific yoga practices—like meditation, prāṇāyāma, and āsanas—scientifically support health by influencing the brain's cortical and subcortical levels and peripheral organs. The talk covers preventing memory loss and depression, advocates for a vegetarian diet, and concludes that balanced self-realization through yoga fosters global peace. Filming location: Prague, Czech Republic

A spiritual discourse on the non-dual nature of consciousness, using the metaphor of water. "In reality, space does not expand. Because it has no limitation, nothing that can expand and contract. Similarly, that consciousness." "Eko'ham, dvitīyo nāsti. I am one. Rest is the duality." The speaker explores the oneness of Ātmā and Paramātmā, arguing that true consciousness and space are limitless and indivisible. Using analogies of a mālā's thread and the water cycle—from ocean to vapor to rain and back—they illustrate how individual souls (jīvā) appear separate but are fundamentally one. The talk references bhajans by Mahāprabhujī's disciples and concludes with reflections on destiny, karma, and the spiritual path of Kriyā. Filming location: Prague, Czech Republic

A spiritual discourse on the oneness of the soul and the path to supreme consciousness. "Our ātmā, your ātmā, every ātmā is one ātmā." "Step by step, our ātmā, our soul, will merge into the eternal. This is Gurudev's Vākya." He describes the spiritual journey through the five layers of the body (kośas) toward higher states like Mahātmā and Paramātmā, emphasizing that this one soul exists in every being and element. The talk includes practical advice on meditation (dhun), avoiding negative speech, and humorous observations on language misunderstandings. Filming location: Prague, Czech Republic

A spiritual discourse on the viśuddhi chakra and the symbolism of swallowed poison. "Wish means poison. Wish means poison." "Śiva did not swallow it down; he held this poison in his throat here, and he digested it there... Similarly, we say this: in our throat, there is a poison." The teacher narrates the myth of Śiva drinking the ocean's poison to become Nīlakaṇṭha, using it as a metaphor for the emotional poison swallowed in daily life, such as unexpressed anger or harsh words. This is linked to the viśuddhi (throat) chakra, its purification, and its symbols—the elephant of strength and Brahmā with the Vedas. The talk connects this to broader concepts of the chakra system, kuṇḍalinī, and the necessity of consistent practice over contradictory advice. Filming location: Vancouver, Canada

A narrative discourse exploring the inner conflict of Lord Śiva following Satī's test of Lord Rāma. "Sometimes, to speak the truth is not easy. You hesitate to tell something; you do not want to lose face." "Therefore, God, please, you can take everything away, or may I lose everything, but not one thing: my belief, my devotion to you." The speaker recounts the mythological story where Satī, after testing Rāma by disguising herself as Sītā, lies to Śiva about her actions. Śiva, the knower of all, discovers the truth through his divine sight and is plunged into a profound inner conflict. He wrestles with a dilemma: to love Satī in her transformed state feels like a sin that would compromise his pure devotion (bhakti) to Rāma, yet he cannot reject his pure and faithful consort. The discourse uses this story to examine themes of truth, doubt, devotion, and the painful inner arguments that arise when faith is tested, concluding that only divine mercy can resolve such struggles.

Evening satsang from Yoga Summer retreat in Vep, Hungary.

A discourse on the philosophy and practice of Haṭha Yoga. "Yoga is called Ādi Anādi. Ādi Anādi means the very beginning, endless time." "Haṭha Yogī doesn't walk only on that. It will make its own practice on sādhanā. That's a Haṭha yogī." Swami Satyananda Saraswati explores the singular, unifying goal of all yoga, defining it as the balance and union between consciousness (cetan) and infinite space. He describes the Haṭha yogī as a disciplined, independent practitioner who purifies their energy to unite the individual soul (Jīvātmā) with the Supreme (Paramātmā), cautioning against modern distractions and false gurus. The talk concludes with a prayer and a plan for a practical demonstration the following day. Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Prana is stronger than the physical body. There are always problems in daily life. Partners are together for a period of time then conflicts arise - that is similar to spiritual life. We need a clear path, a sattvic (pure) life, and have to make this path through the forest. Just reading does not help us. We should change ourself inside, otherwise, time is lost. The realisation of Atma Gyana (Self-knowledge) takes more time.

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.

A spiritual discourse on the viśuddhi chakra and the symbolism of swallowed poison. "Wish means poison. Wish means poison." "Śiva did not swallow it down; he held this poison in his throat here, and he digested it there... Similarly, we say this: in our throat, there is a poison." The teacher narrates the myth of Śiva drinking the ocean's poison to become Nīlakaṇṭha, using it as a metaphor for the emotional poison swallowed in daily life, such as unexpressed anger or harsh words. This is linked to the viśuddhi (throat) chakra, its purification, and its symbols—the elephant of strength and Brahmā with the Vedas. The talk connects this to broader concepts of the chakra system, kuṇḍalinī, and the necessity of consistent practice over contradictory advice. Filming location: Vancouver, Canada

Live webcast with Vishwaguruji from Brisbane Ashram, Australia. Awakening of the Kundalini does not take place on the physical level. It means the awakening of consciousness. We are going to become one with all, like different forms of water are in oneness in the ocean. Vishwaguruji explains the ancient text about churning of the ocean by Devas and Ashuras. Sometimes we catch something nice, but there could be negative energy hidden in it, like greed. Vishuddhi Chakra and thyroid problems are often connected with negative thinking.

Morning program from Summer Yoga Camp Vep, Hungary. If a person starts talking bad behind someone else, it will come back to them. We need good nourishment in order to keep the body alive. Ayurveda is not medicine, but it gives you the essence of Nature and healing develops slowly. Allopathic medicine helps in cases of emergency.

A spiritual discourse on the essence of yoga, cosmology, and the path to liberation. "If you practice yoga or pursue any goal in life, you need a master to achieve it." "Yoga is a lifelong journey... Yoga is ancient, the very first element in creation, given by God, by Śiva." The speaker delivers an extensive teaching, weaving together the origins of yoga from Śiva, the divine trinity of Brahmā, Viṣṇu, and Śiva, and the symbolic journey of the Kuṇḍalinī through the chakras. He uses stories from the Mahāśivapurāṇa, analogies from nature, and personal anecdotes to illustrate the necessity of a true Satguru, the perils of wrong association (ku-saṅgha), and the disciplined, lifelong commitment required for authentic spiritual practice. Filming location: Sydney, Australia

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.

Practicing of the system "Yoga in Daily Life", Level 3 - Part 1, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.

Evening satsang with Vishwaguruji from Sydney, Australia

A spiritual discourse on education, habits, health, and yoga. "Habit is the second nature of man." "The guru converts his disciple into the guru. That's it. That's the difference." Swami Maheshwarananda reflects on a lecture about educating children, using personal anecdotes to discuss the role of discipline, society, and fear in shaping youth. He expands into broader themes of health, criticizing modern habits and diseases while advocating for yoga and natural living as paths to long, happy life. The talk weaves together teachings on karma, the guru-disciple relationship, and practical wisdom. Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Vancouver, Canada. Manipur is the center of the system of chakras. There are fifty-two letters in Devanagrik Alphabet. The source of the vibration or the origin of sound is the navel. Practical introduction into the nada yoga by chanting AUM.

A spiritual talk on health, chakras, and cosmology, incorporating practical exercises. "These are all energy centers, connected to glands and more. We come to our foot soles and all the centers within them." "In the Vedas, the Vedas are the first scriptures written. There is one scripture more, written before that, in the Sanskrit language, thousands of years ago." The lecturer leads a session, beginning with a foot sole rubbing exercise to activate body energy. He explains a chakra system starting from the feet (earth chakra) upward, linking it to health, and prescribes walking on earth or gravel for vitality. The discourse expands into yogic science, discussing the moon's influence, the nature of the soul, and a cosmological narrative of creation involving Śiva, Viṣṇu, and Brahmā, referencing scriptures like the Mahāśiva Purāṇa and Vālmīki Rāmāyaṇa. Filming location: USA

Evening satsang with Vishwaguruji from Yoga retreat in Dungog, Australia. There are 64 different kinds of kriyas but it was chosen only a few of them for Yoga in Daily Life. The teaching of the Masters says that the quality of the Jivatama, Atma and Paramatma is the same. That called non-duality, Advaita. Practicing Asanas.

A spiritual discourse on the oneness of the soul and the path to supreme consciousness. "Our ātmā, your ātmā, every ātmā is one ātmā." "Step by step, our ātmā, our soul, will merge into the eternal. This is Gurudev's Vākya." He describes the spiritual journey through the five layers of the body (kośas) toward higher states like Mahātmā and Paramātmā, emphasizing that this one soul exists in every being and element. The talk includes practical advice on meditation (dhun), avoiding negative speech, and humorous observations on language misunderstandings. Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Prana is stronger than the physical body. There are always problems in daily life. Partners are together for a period of time then conflicts arise - that is similar to spiritual life. We need a clear path, a sattvic (pure) life, and have to make this path through the forest. Just reading does not help us. We should change ourself inside, otherwise, time is lost. The realisation of Atma Gyana (Self-knowledge) takes more time.

A satsang discourse on spiritual lineage, the nature of the self, and practical wisdom. "Śrī Guru Ātmā Parāptamā Ho Mātma Puruṣottama, Sakal Jag ke Antaryāmī, Cara Car kī Ātmā Prabhu... in this one line, everything is covered." "To which doctor will you go? To the doctor in the picture, or to a real, alive doctor?" Swami Vishwaguruji addresses the gathering, weaving teachings on the essence of the Guru and the universal Ātmā (soul) from the paramparā (lineage) with humorous, practical advice on topics from kingship and knowledge to hair and modern fashion. A disciple then reflects on the profound value of having a living Guru to transmit these teachings. Filming location: Strilky, Czech Republic