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Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.

A practical cooking demonstration and discussion on vegetarian nutrition for athletes from a yogic perspective. "In our yoga tradition, everyone is vegetarian for moral reasons. For us, ahiṃsā paramo dharma—non-injury is the highest duty." "The foundation of healthy vegetarian cooking is quality ingredients... Higher quality food is better utilized by the body, yielding better results." Swami Avatarpuri, in the kitchen of Sridev Purījī Ashrama, explains the principles of a vegetarian diet tailored for elite sports performance. He emphasizes digestibility, energy provision, and muscle support, highlighting key ingredients like whole grains, tofu, and legumes. The talk covers the medicinal use of spices like turmeric and cumin, addresses protein and vitamin sources, and concludes by framing vegetarianism as a complete and health-supporting lifestyle rooted in the principle of non-harm. Filming location: Zagreb, Croatia

A spiritual discourse on the sacredness of the Earth and the Himalayas. "Our Earth is a living planet, a Living Earth. If God incarnates, if God comes on this earth, God performs His miraculous things here." "That place is indescribable... Between these beautiful, mighty mountains is a beautiful valley where Ālakpurījī is always residing." Swami Maheshvarananda delivers a talk, venerating the Earth as a living, holy creation and detailing the profound spirituality of the Himalayas. He describes the region as the abode of divine incarnations like Śiva and great Siddhas such as Ālakpurījī, sharing anecdotes from pilgrimages and emphasizing the need for inner purity to experience this divine reality. The discourse concludes with a blessing for the journey. Filming location: Vép, Hungary

Live webcast with Vishwaguruji from Brisbane Ashram, Australia. Awakening of the Kundalini does not take place on the physical level. It means the awakening of consciousness. We are going to become one with all, like different forms of water are in oneness in the ocean. Vishwaguruji explains the ancient text about churning of the ocean by Devas and Ashuras. Sometimes we catch something nice, but there could be negative energy hidden in it, like greed. Vishuddhi Chakra and thyroid problems are often connected with negative thinking.

A satsang discourse on Kundalini, chakras, and spiritual symbolism. "If there is no love, even the neighbor is too far. If there is love, even thousands of kilometers are no distance, for that love is there." "Everything in this world, in this space, is around. Our ocean, our earth, all our bodies are called globes. 'Globe' tells us that everything is round." A spiritual teacher addresses a gathering, beginning with reflections on love as the force that overcomes distance. He then explores the concept of Kundalini, describing it as the primal, circular energy within all existence and within the human being's five koshas (sheaths). Using stories, scriptural references, and symbolic interpretations—from the roundness of planets and the zero to the churning of the ocean myth, the white elephant of Ganesha, and the resonance of Sanskrit letters—he explains the chakra system and the balance between animal and human qualities. The talk connects ancient wisdom to modern life, touching on Ayurveda, the role of mothers, and humanity's current greed. Filming location: Vép, Hungary

A spiritual discourse on the essence of yoga, cosmology, and the path to liberation. "If you practice yoga or pursue any goal in life, you need a master to achieve it." "Yoga is a lifelong journey... Yoga is ancient, the very first element in creation, given by God, by Śiva." The speaker delivers an extensive teaching, weaving together the origins of yoga from Śiva, the divine trinity of Brahmā, Viṣṇu, and Śiva, and the symbolic journey of the Kuṇḍalinī through the chakras. He uses stories from the Mahāśivapurāṇa, analogies from nature, and personal anecdotes to illustrate the necessity of a true Satguru, the perils of wrong association (ku-saṅgha), and the disciplined, lifelong commitment required for authentic spiritual practice. Filming location: Sydney, Australia

A spiritual discourse on the soul's journey, karma, and human practice. "Understand this body, and then it is said—very easy to say, but it is said—overcome, control between two: the hunger and thirst." "So we come as a human in this world, and then we are searching for the door to mokṣa, liberation. But when the chance comes, we take the hand away and scratch somewhere, meaning desires." Swami Paramporul delivers a teaching on the eternal journey of the soul (jīvātmā), explaining its nature through metaphor and scripture. He discusses the body as a vehicle or bungalow where the divine resides, the importance of controlling the senses and emotions like jealousy, and the role of yoga, prāṇāyāma, and diet in purification. The talk covers the law of karma, rebirth across different life forms illustrated by a story of a tax collector reborn as a camel, and concludes with reflections on funeral rites and the imperative to use human life for spiritual progress. Filming location: London, UK

An evening discourse on the Kuṇḍalinī, chakras, and the nature of happiness. "Happiness is within ourselves. Peace is within ourselves. And unhappiness is from outside." "It is said that in life, when we walk... beside you is walking your death. You can see it is like the shadow, the shadow of your body." The speaker explores the sources of happiness and suffering, using the parable of a couple's 50-year misunderstanding over a piece of bread to illustrate how unspoken grievances create internal poison. He connects this to the Viśuddhi (throat) chakra, explaining its role in purification and relating it to the myth of Śiva drinking the ocean's poison. The talk emphasizes communication, forgiveness, and daily practices like prāṇāyāma to cleanse negativity and prevent physical and emotional ailments. Filming location: Garrison, NY, USA

A satsang reflecting on learning, concentration, and the student-teacher relationship. "Tons of theory cannot be compared with a gram of practice." "To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master." The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory. Filming location: Strilky, Czech Republic

A spiritual discourse on education, habits, health, and yoga. "Habit is the second nature of man." "The guru converts his disciple into the guru. That's it. That's the difference." Swami Maheshwarananda reflects on a lecture about educating children, using personal anecdotes to discuss the role of discipline, society, and fear in shaping youth. He expands into broader themes of health, criticizing modern habits and diseases while advocating for yoga and natural living as paths to long, happy life. The talk weaves together teachings on karma, the guru-disciple relationship, and practical wisdom. Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Sydney, Australia

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.

A guided yoga session from the "Yoga in Daily Life" system at a desert retreat. "This centre is intended to be a yoga retreat and a spiritual centre. Its purpose is to serve humanity, to protect the environment through an ecological way of life, to offer spiritual seekers a path to find the light of spirituality through yoga." "The book consists of eight levels. All levels include physical exercises, breath exercises, mental exercises, concentration techniques, relaxation and meditation techniques." An instructor leads a comprehensive practice from Level One, beginning with a welcome to the ashram and its lineage. The session includes Oṁ chanting, deep relaxation (Śavāsana), instruction in the full yoga breath, and a series of āsanas performed lying, sitting, and standing. The practice concludes with Prāṇāyāma (Nāḍī Śodhana) and final Oṁ chanting, aiming to balance the body and mind. Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.

An evening satsang on the theory and practice of Trāṭaka, or yogic gazing. "Trāṭaka means gazing on one point. The best object is the flame from a lamp of good ghee from a cow—not from buffaloes, goats, or sheep." "While practicing Trāṭaka, if you practice every day, morning and evening, without interruption for twelve years, you will attain a siddhi... a very pure, very kind, and merciful look in your eyes." Swami Prakashananda Saraswati provides detailed instructions for the cleansing technique of Trāṭaka. He explains suitable objects for gazing, such as a pure ghee flame or a black dot, and warns against using a mirror. He describes the profound benefits, including purification of mind, improved speech, and the awakening of divine energy and intuition, while stressing the necessity of guidance from a properly trained teacher and the use of a Guru Mantra. The talk includes a cautionary story about two monks to illustrate the importance of inner purity and forgiveness. Filming location: Australia

Evening satsang with Vishwaguruji from Yoga retreat in Dungog, Australia. There are 64 different kinds of kriyas but it was chosen only a few of them for Yoga in Daily Life. The teaching of the Masters says that the quality of the Jivatama, Atma and Paramatma is the same. That called non-duality, Advaita. Practicing Asanas.

A discourse on the essence of Guru Pūrṇimā and the guru principle. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara. Guru Sākṣāt, the one who is that truly? Parabrahma." "Dhyāna Mūlaṁ Guru Mūrtiḥ, Pūjā Mūlaṁ Guru Pādam. Mantra Mūlaṁ Guru Vākya, Mokṣa Mūlaṁ Guru Kṛpā." Swami Ji delivers a satsang explaining the true meaning of the guru, emphasizing that worship should be daily, not confined to a single day. He teaches that the only true meditation is on the form of the Gurudeva and that the guru principle is omnipresent, found in every teacher and aspect of life, from parents to nature. He illustrates this with stories from the Rāmāyaṇa and about Dattātreya, who learned from a snake and a girl cooking, and discusses the importance of the guru's word (Guruvākya) and the sanctity of the spiritual lineage (paramparā). Filming location: Vép, Hungary

Morning Satsang with Vishwaguruji from Vep, Hungary. Regardless whether you understand bhajans or not, the resonance awakens spirituality in you. The resonance of the songs is reflected in our ten indriyas (organs of perception and action). Swami Sivananda said in his bhajan: those are my friends who understand my words. Shabda means sound, words. In the Gurukul, the warrior students learnt all mantras for archery. By the power of these mantras the arrow goes straight to where the sound of the tiger came from. Vishwaguruji explains the karmic sin of King Dasharatha, father of God Rama.

Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.

Evening satsang with Vishwaguruji from weekend Yoga Seminar in Nadlac, Romania. Slovak folk dance before Vishvaguruji's talk. Nadlac Town Mayor says some welcoming words to Vishwaguruji for his first visit to Romania. All creatures are connected to one God. If you don't believe that you are lost. All creatures feel the same feelings as humans. Don't be the cause of pain to any creature. Animals can make mistakes but we are human. The first god is the mother. Where there is water, there is God. Respect the vegetation and the rain. First happiness is good health. Saints are here for the sake of all creatures - but you will liberate yourself.