European
The Soul and the Guru
0:00 - 0:43 (43 min)

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.
Sound and resonance
0:50 - 1:46 (56 min)

Morning Satsang with Vishwaguruji from Vep, Hungary. Regardless whether you understand bhajans or not, the resonance awakens spirituality in you. The resonance of the songs is reflected in our ten indriyas (organs of perception and action). Swami Sivananda said in his bhajan: those are my friends who understand my words. Shabda means sound, words. In the Gurukul, the warrior students learnt all mantras for archery. By the power of these mantras the arrow goes straight to where the sound of the tiger came from. Vishwaguruji explains the karmic sin of King Dasharatha, father of God Rama.
Around The World - Surya Namaskar at Sri Devpuriji Ashram, Zagreb, CRO
2:00 - 2:36 (36 min)

Surya Namaskar in Sri Devpuriji Ashram, Zagreb, Croatia with english subtitles
Sri Alakhpuriji and the Himalayas
2:40 - 3:08 (28 min)

A spiritual discourse on the sacredness of the Earth and the Himalayas.
"Our Earth is a living planet, a Living Earth. If God incarnates, if God comes on this earth, God performs His miraculous things here."
"That place is indescribable... Between these beautiful, mighty mountains is a beautiful valley where Ālakpurījī is always residing."
Swami Maheshvarananda delivers a talk, venerating the Earth as a living, holy creation and detailing the profound spirituality of the Himalayas. He describes the region as the abode of divine incarnations like Śiva and great Siddhas such as Ālakpurījī, sharing anecdotes from pilgrimages and emphasizing the need for inner purity to experience this divine reality. The discourse concludes with a blessing for the journey.
Filming location: Vép, Hungary
Sound and resonance
3:15 - 4:11 (56 min)

Morning Satsang with Vishwaguruji from Vep, Hungary. Regardless whether you understand bhajans or not, the resonance awakens spirituality in you. The resonance of the songs is reflected in our ten indriyas (organs of perception and action). Swami Sivananda said in his bhajan: those are my friends who understand my words. Shabda means sound, words. In the Gurukul, the warrior students learnt all mantras for archery. By the power of these mantras the arrow goes straight to where the sound of the tiger came from. Vishwaguruji explains the karmic sin of King Dasharatha, father of God Rama.
Awakening of muladhar
4:15 - 4:57 (42 min)

A lecture on the Mūlādhāra chakra, karma, and associated yoga practices.
"Prārabdha, or karma prārabdha, first your destiny is created, and then your body."
"The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident."
The speaker delivers an in-depth explanation of the root (Mūlādhāra) energy center, linking it to one's karma, destiny, and foundational consciousness. He describes its symbolism—the red color, four-petaled lotus, elephant, and coiled serpent representing past karmas—and clarifies the nature of a true Kuṇḍalinī awakening. The session includes practical guidance, with demonstrators showing postures like Bhujaṅgāsana and Śalabhāsana to activate and regulate this chakra.
Filming location: Croatia
Guru is Brahma
4:30 - 5:35 (65 min)

A spiritual discourse on the value of singular focus and devotion to the guru.
"If we have, and all of us have, a lot of pictures, we are something like these ten-year-old little guys who try to collect all Pokémons. Our mantra is 'Collect all.'"
"Therefore, it is said: 'Dhyāna mūlaṁ guru mūrtiḥ, pūjā mūlaṁ guru padam, mantra mūlaṁ guru vākyaṁ, mokṣa mūlaṁ guru kṛpā.'"
The speaker, Swami Vivek Puri, shares reflections from a satsang, emphasizing the spiritual power of focusing on one mantra and one form of the guru. He argues that collecting too many spiritual images dilutes their value and hinders clear visualization at critical moments like death. The talk expands into the profound reverence for the guru's feet (caraṇāmṛta), illustrated with stories from the tradition and the recent awarding of the Yoga Ratna to Vishva Guruji in London.
Filming location: Vép, Hungary
Tratak
6:05 - 6:44 (39 min)

Evening satsang with Vishwaguruji on the topic of Hatha Yoga from Summer Yoga Camp, Vep, Hungary. Practising nauli and agnisar kriya is best in the morning. Neti, Dhauti, Bhasti, Nauli, Kapalabhati and Tratak are the six hatha yoga kriyas. Vishwaguruji explains in detail how to practice tratak.
The qualities of Vishuddhi Chakra
6:50 - 8:10 (80 min)

Live webcast with Vishwaguruji from Brisbane Ashram, Australia. Awakening of the Kundalini does not take place on the physical level. It means the awakening of consciousness. We are going to become one with all, like different forms of water are in oneness in the ocean. Vishwaguruji explains the ancient text about churning of the ocean by Devas and Ashuras. Sometimes we catch something nice, but there could be negative energy hidden in it, like greed. Vishuddhi Chakra and thyroid problems are often connected with negative thinking.
Purify your body from poison
8:15 - 9:29 (74 min)

An evening discourse on the Kuṇḍalinī, chakras, and the nature of happiness.
"Happiness is within ourselves. Peace is within ourselves. And unhappiness is from outside."
"It is said that in life, when we walk... beside you is walking your death. You can see it is like the shadow, the shadow of your body."
The speaker explores the sources of happiness and suffering, using the parable of a couple's 50-year misunderstanding over a piece of bread to illustrate how unspoken grievances create internal poison. He connects this to the Viśuddhi (throat) chakra, explaining its role in purification and relating it to the myth of Śiva drinking the ocean's poison. The talk emphasizes communication, forgiveness, and daily practices like prāṇāyāma to cleanse negativity and prevent physical and emotional ailments.
Filming location: Garrison, NY, USA
Success in Yoga
9:35 - 10:50 (75 min)

A spiritual discourse on the essence of yoga, cosmology, and the path to liberation.
"If you practice yoga or pursue any goal in life, you need a master to achieve it."
"Yoga is a lifelong journey... Yoga is ancient, the very first element in creation, given by God, by Śiva."
The speaker delivers an extensive teaching, weaving together the origins of yoga from Śiva, the divine trinity of Brahmā, Viṣṇu, and Śiva, and the symbolic journey of the Kuṇḍalinī through the chakras. He uses stories from the Mahāśivapurāṇa, analogies from nature, and personal anecdotes to illustrate the necessity of a true Satguru, the perils of wrong association (ku-saṅgha), and the disciplined, lifelong commitment required for authentic spiritual practice.
Filming location: Sydney, Australia
Pranayama and Kundalini
10:55 - 12:07 (72 min)

Evenining satsang with Vishwaguruji from Garrison, NY, USA. There are three nadis or nerves that are very important. Different levels of nadi sodhan pranayama should be practiced for about three months after each other. The Soul is in the prison of the elements, closed in the body. After becoming free it follows the destiny.
The Glory of Alak Purījī
12:15 - 13:32 (77 min)

A spiritual discourse on the names and nature of exalted saints, focusing on Alak Purījī.
"Alak means indescribable; we cannot write that glory."
"Alak nirañjan. Niranjan is that it has no rañja, no black spot on the body, neither on the cloth, nor on the body, and nor on your soul."
The lecturer explains the meaning of 'Alak' (indescribable) and 'Purī' (complete or a city), connecting them to the Nath tradition and saints like Śrī Devapurījī. He describes the state of a true Siddha or Avadhūta, who is without desire and served by spiritual powers (siddhis). The talk emphasizes selfless giving, illustrated by stories including Shiva begging for alms and the sage Dadhīci. A disciple, Dr. Shanti, shares her personal vision of Alak Purījī's form appearing in the Himalayas.
Filming location: Vép, Hungary
The Master key
13:40 - 14:56 (76 min)

A satsang reflecting on learning, concentration, and the student-teacher relationship.
"Tons of theory cannot be compared with a gram of practice."
"To know how, we have everything, but we have an accident here of our spine... you have to get that inner key from the master."
The lecturer addresses attendees after a week of practice and philosophical talks. He questions how much they retained from the lectures, leading to a discussion on the limits of intellectual understanding versus experiential learning. Using stories, analogies like "honey on the elbow," and the parable of a master key in a stone gate, he emphasizes that true knowledge comes from a guru's direct transmission and dedicated practice, not merely scholarly theory.
Filming location: Strilky, Czech Republic
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 4
15:00 - 16:04 (64 min)

Practicing of the system "Yoga in Daily Life", Level 1 - Part 4, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.
The completness of our being
16:10 - 17:21 (71 min)

A spiritual discourse on the soul's journey, karma, and human practice.
"Understand this body, and then it is said—very easy to say, but it is said—overcome, control between two: the hunger and thirst."
"So we come as a human in this world, and then we are searching for the door to mokṣa, liberation. But when the chance comes, we take the hand away and scratch somewhere, meaning desires."
Swami Paramporul delivers a teaching on the eternal journey of the soul (jīvātmā), explaining its nature through metaphor and scripture. He discusses the body as a vehicle or bungalow where the divine resides, the importance of controlling the senses and emotions like jealousy, and the role of yoga, prāṇāyāma, and diet in purification. The talk covers the law of karma, rebirth across different life forms illustrated by a story of a tax collector reborn as a camel, and concludes with reflections on funeral rites and the imperative to use human life for spiritual progress.
Filming location: London, UK
Sri Alakhpuriji and the Himalayas
17:25 - 17:53 (28 min)

A spiritual discourse on the sacredness of the Earth and the Himalayas.
"Our Earth is a living planet, a Living Earth. If God incarnates, if God comes on this earth, God performs His miraculous things here."
"That place is indescribable... Between these beautiful, mighty mountains is a beautiful valley where Ālakpurījī is always residing."
Swami Maheshvarananda delivers a talk, venerating the Earth as a living, holy creation and detailing the profound spirituality of the Himalayas. He describes the region as the abode of divine incarnations like Śiva and great Siddhas such as Ālakpurījī, sharing anecdotes from pilgrimages and emphasizing the need for inner purity to experience this divine reality. The discourse concludes with a blessing for the journey.
Filming location: Vép, Hungary
Yoga, Faith, and Integration: A Personal Journey and Panel Discussion
18:00 - 19:04 (64 min)

A personal testimony on faith-based yoga healing and a panel discussion on integrating traditional medical systems.
"I refused chemotherapy, radiotherapy, and surgery... I believed those fresh, positive thoughts in my consciousness would bleed down into my nervous system and start to talk to my cells."
"Yoga is not about the āsana. Why not? It is about God. If you allow God's energy to run into your system... God will provide the miracles."
Neil Patel shares his personal journey of using yoga and conscious thought to survive cancer for 18 years after refusing conventional treatment. Following his testimony, a moderated panel featuring practitioners of Homeopathy, Ayurveda, Siddha, and Yoga discusses pathways to integrate these AYUSH systems with modern medicine for holistic wellness. Key themes include treating the whole person, cost-effective care, managing non-communicable diseases, and yoga's role in raising consciousness beyond mere physical health.
Filming location: Delhi, India
Around The World - Summer Yoga at the Beach, Split, CRO
19:10 - 19:16 (6 min)

Summer Yoga at the Beach, Split, Croatia
Around The World - Surya Namaskar at Sri Devpuriji Ashram, Zagreb, CRO
19:20 - 19:56 (36 min)

Surya Namaskar in Sri Devpuriji Ashram, Zagreb, Croatia with english subtitles
Vegetarian cooking lesson 12, Indian Upma
20:00 - 20:07 (7 min)

A cooking demonstration for preparing Upma, a simple semolina dish.
"Ghee greatly improves the entire body, helps create more bodily tissues, and is very beneficial for our brain, aiding in good memory."
"This is a very simple dish that will be ready in about ten minutes... it is really done very quickly."
Hemmati, a participant from Croatia, demonstrates how to make Upma at a yoga seminar. She explains the benefits of ingredients like ghee and roasted semolina, fries vegetables, adds a spice mixture, and combines everything with boiling water. The tutorial emphasizes the dish's simplicity, speed, and versatility for a light meal.
Filming location: Vép, Hungary
The Soul and the Guru
20:15 - 20:58 (43 min)

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.
How to educate the children?
21:05 - 22:08 (63 min)

A spiritual discourse on education, habits, health, and yoga.
"Habit is the second nature of man."
"The guru converts his disciple into the guru. That's it. That's the difference."
Swami Maheshwarananda reflects on a lecture about educating children, using personal anecdotes to discuss the role of discipline, society, and fear in shaping youth. He expands into broader themes of health, criticizing modern habits and diseases while advocating for yoga and natural living as paths to long, happy life. The talk weaves together teachings on karma, the guru-disciple relationship, and practical wisdom.
Filming location: Vép, Hungary
Advaita
22:15 - 23:12 (57 min)

Evening satsang with Vishwaguruji from Yoga retreat in Dungog, Australia. There are 64 different kinds of kriyas but it was chosen only a few of them for Yoga in Daily Life. The teaching of the Masters says that the quality of the Jivatama, Atma and Paramatma is the same. That called non-duality, Advaita. Practicing Asanas.
Ujjayi Pranayama and Visuddhi Chakra
23:20 - 0:25 (65 min)

Evening satsang with Vishwaguruji from Sydney, Australia
American
Australian
