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The subject is detachment and the true Self. The soul seeks to merge into oneness with the Supreme, like space containing all things. This unity is eternal but difficult, as it requires releasing all attachment. Attachment to wealth, body, and relationships creates conditions and suffering. Renunciation is challenging. One must break attachment to join with God. Nothing belongs to you—not body, thoughts, or intellect. Only the soul is eternal. When the soul departs, no one accompanies it. We must move beyond duality and concepts of "mine" to realize the true Self as boundless consciousness. This is not a mental understanding but a state of being. "I am neither the mind, intellect, nor the elements. I am that eternal blissful consciousness." "There is only one God. The duality we perceive is a human creation." Filming location: Auckland, New Zealand

Surya Namaskāra integrates posture, cakra concentration, and mantra for holistic purification. This classical yoga sequence is best performed at sunrise or sunset, honoring the sun as a life-giving deity. The practice involves precise physical movements, each linked to a specific cakra and breath. Quality is paramount: perfect the movement, maintain relaxation, focus on the cakra, and know the mantra. This complete structure yields the benefits. Daily practice makes one's being like the sun, purifying the atmosphere so negativity cannot take hold. Correct alignment prevents injury; the spine must remain straight during forward and backward bends. Concentration involves feeling each cakra's location and qualities. Integrating silent or spoken mantras with movement and breath deepens the effect, working on the body, cakras, and consciousness. "Anything thrown toward the sun either gets burned or, if it is dust, merely falls into your own eyes." "My photograph, my image, is the sun. Whenever you wish to see me, look at the sun." Filming location: Zagreb, Croatia

Desire is a poison. In myth, gods and demons churned the ocean, producing a poison that threatened all creation. Śiva drank it but held it in his throat, which turned blue, earning him the name Nīlakaṇṭha. Similarly, we hold poison in our own throats. This is the psychological poison of swallowing harsh words—from a spouse, a boss, or colleagues—without retaliation. This suppression is linked to ailments like thyroid problems. The viśuddhi cakra at the throat is where this purification must occur. Its symbols include a strong elephant, representing the capacity to bear burdens, and Brahmā, the creator who holds the Vedas, representing wisdom. His consort Sarasvatī, with her sitar, represents the purifying power of sound. The chakras contain mantras in their petals, corresponding to the Sanskrit alphabet. The journey upward is careful; the Ājñā Chakra is the border between human and divine. These are symbols for an inner process. Understanding and purifying the five bodies—physical, mental, energetic, wisdom, and bliss—is essential. Do not get lost in contradictory advice from different teachers. You must practice to achieve. "Śiva said, 'For the sake of all vegetation, and other creatures and humans, I will drink the poison.'" "If you can clean this problem, then it is wisdom. If not, then you are again gone down." Filming location: Vancouver, Canada

Morning Satsang with Vishwaguruji from Auckland, New Zealand. Yoga in Daily Life is round the whole Globe. At the beginning there was space and consciousness. Between them there are three principlies: harmony, one-ness and balancing. Whe there is duality there is a fighting, whose God should be the best.

The earth and people of this land are sacred, infused with divine presence. Every child embodies the divine, and life's ideal is seeing every place as the abode of the Supreme. Your true nature is the cosmic Self, resting in the lap of the infinite. You have a universal right to contentment and joy, but the fleeting joys of the world bring subsequent sorrow. True peace is found within, at the source. The mind, however, is disturbed by countless thoughts, or vṛttis, like waves on a peaceful lake. Patañjali's yoga teaches the cessation of these mental fluctuations, which is more challenging now than in ancient times. You must accept three laws: cosmic, natural, and societal. Acceptance of natural change, like aging, is key to peace. Meditation provides strength to face life's inevitable truths and hardships, which are hard to digest. Theoretical knowledge of being the immortal Self is not enough; practical realization, which removes all fear, is the goal. Until then, follow the devotional path, using mantra and guidance. Shift self-inquiry from "Who am I?" to "How am I?" to purify your behavior and qualities. "Your true nature, your true nature is that cosmic Self residing in the Ananta, in the endless, in the cosmic mother’s lap." "Therefore, don’t fly too high. Try to stay. The devotional way, Bhakti Yoga, is beautiful." Filming location: Sydney, Australia

A community gathers to plant a tree for peace following a national tragedy. This beach was a replacement for one lost to development decades prior. The planting is a symbol of peace and unity, directly responding to a recent shooting in Christchurch. Representatives from many nations express honor at participating. They emphasize that the tree represents a global wish for peace, harmony, and the fulfillment of prayers. The act is a practical step toward protecting humanity and the environment. The tree is blessed as a living being essential for life and a focal point for meditation. It is dedicated to the victims of the violence, with prayers that such events never recur. The ceremony concludes with collective prayers and blessings for peace. "This tree is for the peace of the whole world." "We are humans and we are all one." Filming location: Auckland, New Zealand

The subject is Kuṇḍalinī and Chakras. Humans possess a highly developed consciousness capable of realizing the divine energy within. The self is experienced in the heart, yet is present throughout the entire body. The human system is composed of five sheaths: the physical, energetic, mental, intellectual, and blissful bodies. The 72,000 nerve channels converge at points called chakras, which are centers of energy and consciousness. Desires and mental power are strong forces that can bind or liberate. Various yoga paths exist to purify these layers and direct energy upward from the base chakras, associated with primal instincts, toward the higher centers of perception and unity. The ultimate aim is to transcend all sheaths and realize the oneness of the individual soul with the universal consciousness, which is present everywhere. "Though it is here, yes, but I am... I am here, but I am everywhere." "Everyone is God. So everywhere is God." Filming location: Vancouver, Canada

The five sheaths, from the physical to the bliss body, define our being and are shaped by our nourishment. The physical sheath, annamaya kośa, is formed from food. The energy sheath, prāṇamaya kośa, arises from that nourishment. The mental, wisdom, and bliss sheaths follow sequentially. What you consume determines your energy, mind, knowledge, and ultimate state. Modern habits have corrupted this natural order, replacing pure, sāttvic nourishment with harmful substances and actions, leading to disease and mental disturbance. A pure diet creates pure energy and a serene mind, guiding one toward true happiness. The path is obstructed by base desires and endless argument, which must be surrendered through attentive listening to divine guidance. "Jaisā khāī annā, vaisā rahe man. What kind of nourishment or food you eat, like that will be your mind." "Your nourishment, your energy, then your mentality, the mind." Filming location: Auckland, New Zealand

Desire is a poison. In myth, gods and demons churned the ocean, producing a poison that threatened all creation. Śiva drank it but held it in his throat, which turned blue, earning him the name Nīlakaṇṭha. Similarly, we hold poison in our own throats. This is the psychological poison of swallowing harsh words—from a spouse, a boss, or colleagues—without retaliation. This suppression is linked to ailments like thyroid problems. The viśuddhi cakra at the throat is where this purification must occur. Its symbols include a strong elephant, representing the capacity to bear burdens, and Brahmā, the creator who holds the Vedas, representing wisdom. His consort Sarasvatī, with her sitar, represents the purifying power of sound. The chakras contain mantras in their petals, corresponding to the Sanskrit alphabet. The journey upward is careful; the Ājñā Chakra is the border between human and divine. These are symbols for an inner process. Understanding and purifying the five bodies—physical, mental, energetic, wisdom, and bliss—is essential. Do not get lost in contradictory advice from different teachers. You must practice to achieve. "Śiva said, 'For the sake of all vegetation, and other creatures and humans, I will drink the poison.'" "If you can clean this problem, then it is wisdom. If not, then you are again gone down." Filming location: Vancouver, Canada

Evening satsang with Vishwaguruji from Vancouver, Canada. Respect is important, it should not be lost. Holy Guruji said: one in all and all in one. Our souls are the same, the soul will not die.

The subject is Kuṇḍalinī and Chakras. Humans possess a highly developed consciousness capable of realizing the divine energy within. The self is experienced in the heart, yet is present throughout the entire body. The human system is composed of five sheaths: the physical, energetic, mental, intellectual, and blissful bodies. The 72,000 nerve channels converge at points called chakras, which are centers of energy and consciousness. Desires and mental power are strong forces that can bind or liberate. Various yoga paths exist to purify these layers and direct energy upward from the base chakras, associated with primal instincts, toward the higher centers of perception and unity. The ultimate aim is to transcend all sheaths and realize the oneness of the individual soul with the universal consciousness, which is present everywhere. "Though it is here, yes, but I am... I am here, but I am everywhere." "Everyone is God. So everywhere is God." Filming location: Vancouver, Canada

Evening satsang with Vishwaguruji from Vancouver, Canada. Respect is important, it should not be lost. Holy Guruji said: one in all and all in one. Our souls are the same, the soul will not die.

Miracles arise from faith and the Guru's grace. A disciple's infant was declared terminally ill with non-functioning kidneys. A specific mantra was given and practiced with the laying on of hands; the child recovered fully and later had her own children. Her brother was also revived from a state declared lifeless by doctors. In the lineage, a farmer's wife placed her dead child under the Guru's bed, pleading for life. The child was restored. Another master caused birds killed for food to fly back to life. These events demonstrate the power inherent in the tradition. Faith is essential. One may claim disbelief, but in extremity, all call out. Trust must be complete, like a climber asked to let go while hanging from a cliff. Different names exist, but God is one. Practice the given techniques with devotion. "After 10 days, the parents went to the hospital again to check. And the doctor said, 'What happened?'" "God said, 'Do you trust in me?' 'Yes, I trust in you.' Then God said, 'Will you do what I tell you?' 'Yes.' 'Then release your hands.'" Filming location: Vancouver, Canada

A guided practice of deep relaxation, mindful movement, and breath awareness. Begin by systematically releasing tension from the feet to the face with each exhale. Practice creating and releasing tension in individual limbs, then the whole body, to feel the contrast. Move with slow, deliberate stretches, coordinating each motion with the breath to explore the body's range. Perform gentle spinal twists and core engagements, always moving within a comfortable range without pain. Conclude with focused breathing exercises to purify and calm the nervous system, followed by a period of silent integration. "Release the entire torso, both arms, the muscles in the neck, and all the muscles in the face as you send the exhale throughout the entire body." "The exhalation purifies, releases, and frees you from tension." Filming location: Strilky, Czech Republic

The five sheaths, from the physical to the bliss body, define our being and are shaped by our nourishment. The physical sheath, annamaya kośa, is formed from food. The energy sheath, prāṇamaya kośa, arises from that nourishment. The mental, wisdom, and bliss sheaths follow sequentially. What you consume determines your energy, mind, knowledge, and ultimate state. Modern habits have corrupted this natural order, replacing pure, sāttvic nourishment with harmful substances and actions, leading to disease and mental disturbance. A pure diet creates pure energy and a serene mind, guiding one toward true happiness. The path is obstructed by base desires and endless argument, which must be surrendered through attentive listening to divine guidance. "Jaisā khāī annā, vaisā rahe man. What kind of nourishment or food you eat, like that will be your mind." "Your nourishment, your energy, then your mentality, the mind." Filming location: Auckland, New Zealand

Yoga is the science of union and self-realization. Yoga means oneness, like the union in friendship or family. Life emerges from the elements: space, water, air, fire, and earth. Among 8.4 million creatures, the human is one. We seek to know who we are. Yoga is the merging of the individual with the Supreme, the Ātmā with God. I have searched but never seen God in a form. Consciousness and space are intertwined; the space is within us and we are within space. Science reaches a point where the seeker and the searched become one—this is yoga. Our development sometimes destroys nature. Practice yoga systematically, beginning with relaxation, then movement, postures, prāṇāyāma, and meditation. In one year, you will see the change. Natural care with oils is best for the body. The chakras and 72,000 nerves channel prāṇa, leading to the highest consciousness, Śiva. "Yoga means union. Yoga means merging. Two in one." "Śiva means consciousness. Śiva is called svayaṁbhū. Svayam means self. Bhuv is that which created." Filming location: Auckland, New Zealand

Morning Satsang with Vishwaguruji from Auckland, New Zealand. Yoga in Daily Life is round the whole Globe. At the beginning there was space and consciousness. Between them there are three principlies: harmony, one-ness and balancing. Whe there is duality there is a fighting, whose God should be the best.

The mudrā of joining the index finger and thumb symbolizes the union of the individual soul and the supreme consciousness. This gesture brings peace and relieves mental restlessness. Research in European hospitals and rehabilitation centers shows it provides relief. The three remaining fingers represent the three guṇas: purity, restlessness, and inertia. One must rise above these qualities. The best meditation posture is where one feels comfortable, as liberation comes from knowledge and humility, not physical form. Daily practice should begin with positive words to set a harmonious tone, affecting the body's energy centers. Physical ailments often stem from unresolved tension and negative emotions stored in the chakras. Do not dwell on the past or worry about the future. Maintain awareness and relaxation. Anger, jealousy, and greed are obstacles that disturb the energy centers and must be released through practice and right understanding. "Lead me from unreality to reality. Lead us from darkness to light." "The past is gone. You cannot catch the past, even by riding a horse." Filming location: Auckland, New Zealand

The Ājñā Chakra is reached through the foundational energy of the navel. Crossing into this chakra is difficult, as the ego arises at every border between states of being. Lower emotions can pull consciousness back down. All paths are correct, yet all beings share a common root. For those born from a mother, this root is the navel, the seat of the solar fire. All chakras originate from this center in the Maṇipūra. The primordial sound, the seed of all language and vibration, also emanates from here. This sound is the essence of life and consciousness, connecting all beings through an unseen language of energy. A practice exists to awaken this connection. Place one hand on the navel and another on the head. Chant the sound inwardly, allowing resonance to travel upward without physical movement. This kriyā purifies the energy channels and brings clarity. "Everyone helps the strong. Rarely, or nobody, will help the weak one." "Fire is fire. And that fire is in our navel." Filming location: Vancouver, Canada

Yoga is the science of life, meant for daily practice. The system "Yoga in Daily Life" was developed to provide a consistent method. True yoga is a single path with several aspects. Karma Yoga is selfless service, purifying through action. Haṭha Yoga is not the common postures but the six purification techniques: Netī, Dhautī, Bastī, Naulī, Trāṭaka, and Kapālabhāti. Rāja Yoga is the eightfold path of discipline leading to meditation. Jñāna Yoga is the path of knowledge. Beyond these lies the knowledge of Kuṇḍalinī and the chakras, the hidden spiritual power within. The human body is part of nature and responds best to natural practices. Health is the true wealth, and daily practice is essential. One must make time, ideally in the early morning, to establish this vital habit for a harmonious and healthy life. "Yoga in Daily Life means... if you have no time for yoga, then also don't eat." "Haṭha Yoga is the purification, and this is purification of the body." Filming location: Auckland, New Zealand

The Ājñā Chakra is reached through the foundational energy of the navel. Crossing into this chakra is difficult, as the ego arises at every border between states of being. Lower emotions can pull consciousness back down. All paths are correct, yet all beings share a common root. For those born from a mother, this root is the navel, the seat of the solar fire. All chakras originate from this center in the Maṇipūra. The primordial sound, the seed of all language and vibration, also emanates from here. This sound is the essence of life and consciousness, connecting all beings through an unseen language of energy. A practice exists to awaken this connection. Place one hand on the navel and another on the head. Chant the sound inwardly, allowing resonance to travel upward without physical movement. This kriyā purifies the energy channels and brings clarity. "Everyone helps the strong. Rarely, or nobody, will help the weak one." "Fire is fire. And that fire is in our navel." Filming location: Vancouver, Canada