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Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

The path requires grace and self-effort, and we remember the masters. Incarnations and human-born beings exist; the latter find Self-realization difficult. We worship the entire being of that supreme Ātmā. They lived through nature's conditions, yet their consciousness remained untouchable. Liberation is not achieved quickly; karma constantly follows like the breath. Final salvation may come at life's last second. A touch from the Sadguru can bring liberation in an instant, yet karmas may return with the next breath. Divine beings feel and act as we do but remain untouchable. All must navigate life's stages with desire and pride. The Guru's grace is essential for the highest knowledge. One must light the flame from another flame. Lead a normal life but care for your inner instrument. Do not hurry; work on yourself. You have received your path; proceed upon it faithfully. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Jyot se jyot jagāvo. On every step of your life, light the light." Filming location: Vép, Hungary

Sādhana, or spiritual practice, rests on two pillars: the changeable physical practice and the permanent spiritual practice. Our physical practice must adapt to our changing age and condition. While yoga āsanas like śīrṣāsana benefit everyone by improving circulation and health, the ultimate goal is not mere longevity but a contented life. Modern life generates stress and endless desire, which destroys contentment. Accumulating possessions only multiplies sorrows. True happiness, or sukha, is found not in external things but in inner śāntoṣa, or contentment. This contentment is cultivated through steady spiritual practice, primarily mantra. Your mantra is the unwavering pillar that purifies consciousness and leads to perfection, regardless of your beliefs. Do not abandon this practice, for it protects you and brings peace. The physical practice supports the body, but the spiritual practice of mantra and devotion is the essential, unchanging path. "Śāntoṣī nārśada sukhi, who is always content, is always happy." "As many things we have, that many sorrows we have." Filming location: Vép, Hungary

The fire element is crucial for spiritual and physical health. Fire represents both divine light and destructive forces within us. The light of wisdom brings peace, harmony, and positive thoughts, creating a beautiful spiritual atmosphere. Without this light, darkness and ignorance lead to depression and blaming others. Anger is a negative fire that burns consciousness, and modern burnout stems from this inner pressure. Various sacred fires exist: the crematorium's fire, the altar's divine light, and ceremonial fires for foundations, housewarmings, and marriages. These Agni rituals establish harmony; neglecting them invites discord. Digestive fire, jāṭharāgni, governs physical health and temperature. All illness begins in the elemental space. Maintaining the five elements through yogic principles is essential for good health, recognizing God in all things. "Do not do any mistakes. For example, you drink poison and think, 'Afterwards, I will do good things.' But after this poison, it has killed you already." "When you give a donation, it is not yours anymore. And if you give, and then you are giving some commentary, then you are giving good things, it is not anymore valid for your good." Filming location: Cherkasy, Ukraine

Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.

Evening program with Vishwaguruji in Vancouver, Canada. Vishuddhi chakra is the highest point of the human consciousness. Lifelong practice is essential to awaken the supreme consciousness. As a human, we are very close to merging into the ocean of immortality. This ocean is Shiva, while bindu is the little drop of water. We are very rare people to go on a spiritual path.

Health begins with the elements of space (Ākāśa) and air (Vāyu). Modern life, with refrigeration and processed foods, leads us to consume dead, out-of-season food lacking life energy, which causes illness. We exist within and are sustained by space; it is the fundamental emptiness within the body, like in nostrils or intestines, where there is no pain. This internal space requires the support of air. We inhale and exhale air, which purifies the body, yet we pollute it by living in sealed rooms and using pesticides. Illnesses enter through these polluted spaces and air. Purification is achieved through prāṇāyāma, conscious breathing that cleanses the entire body. Our skin also breathes, but we block its pores with oils and creams. To be healthy, we must eat fresh, seasonal food cooked at home, live in naturally ventilated spaces with earth-based materials, and regularly connect with the earth. Our artificial environments and habits are the true causes of disease. "If you put a dead body in a fridge and after some days, months, or years you bring it out, do you think it is alive? The soul is gone. Similarly, it doesn’t matter if it is a vegetable or anything else." "This air and space, these two, are the cause of illnesses. The space is not purposely becoming polluted. And air also doesn’t become polluted, but this is what we humans are doing." Filming location: Cherkasy, Ukraine

Evening satsang with Vishwaguruji from Cherkasy Ashram, Ukraine. We have many duties in the world. It's important to give the children culture and a good education. They should not go into bad society, they should become wise. One day the soul will leave behind the physical body. The karma and destiny will go with us. We are searching for the Master today. You can learn from different masters but can have only one Guru. Do not expect miracles.

Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Try to eat organic food, as far as possible. The main problem in the world is pollution. It is very hard to protect ourselves. Human life is an opportunity, it is not certain that you will get it again.

Evening satsang with Vishwaguruji from Fiji. When their good karma is finishing in Heaven, devas ask God to come to the earth as humans - as great bhaktas. A story about how Shiva tried to give immortality to Parvati.

The human body is a network of prāṇa, nerves, and glands, best maintained through natural harmony. An anecdote tells of women painted gold who died because their skin could not breathe; this illustrates that our entire skin breathes prāṇa. Tight clothing like jeans restricts this flow. The body has 72,000 nerves, a network where blockages cause disease. Natural treatments from Prakṛti, unlike altered chemicals, heal without side effects by becoming one with the body. Marriage symbolizes a sacred merger, a knot or gland from which new life emerges, aligning with natural cycles. Lineage and tradition preserve this purity. Sound originates from the navel; conscious speech creates positive or negative vibrations affecting our nerves and organs. Practices like Vajrāsana activate the Vajra Nāḍī, promoting digestion and energy flow by awakening awareness in the body. "Prakṛti, the nature, is slowly, but this nature accepts our body. This will turn into our body, as our body." "Sound is sound, but which kind of sound? How does it appear? So from here, you still have control of the heart, and you still have control of the vocal cords." Filming location: Wellington, New Zealand

The master bestows the nectar of immortality, liberating one from the cycle of life and death. According to eternal law, the master takes form to revive those trapped in mortality. This gift of immortality and bliss is understood within. Without fortunate destiny, one cannot attain this connection. That link is found in human birth, granting freedom from bondage and making one liberated while still living. The true master constantly dwells without attachment, and the disciple bathes in that light daily. "Satguru Jari Pilai Mujiko." "Gurujī merā amara jārī le āyā." Filming location: Melbourne, Australia

Yoga is the science of body, mind, and consciousness, a divine blessing beyond imagination. The universe is endless space containing consciousness, united by the principle of yoga, which means balance, harmony, and unity. From the first divine wish of multiplication arose the sound Aum, from which all creation manifested as consciousness and matter. This planet, a living entity of five elements, hosts 8.4 million life forms. Humans were added as the sole creature endowed with intellect to realize the immortal Self and transcend the cycle where life consumes life. The human body, composed of the five elements, contains 72,000 energy channels and chakras. Three primary channels—Ida, Pingala, and Sushumna—govern emotion, intellect, and consciousness, meeting at the Ajna Chakra. Yoga practice, particularly through discipline and techniques like Pranayama, balances these energies, stills restless thoughts, and awakens higher consciousness. The aim is to realize the immortal Atman, which is beyond birth, death, and karma, and to awaken the inner wisdom. "Yoga means balance, harmony, and unity. These three are the main things in the universe." "Yogaś citta vṛtti nirodhaḥ: now your restless thoughts begin to disappear." Filming location: Prague, Czech Republic

Yoga is the science of body, mind, and consciousness for human well-being. Humans uniquely possess self-awareness and the capacity for both good and bad. We have the freedom to choose our path. To know ourselves is the goal. Ancient scriptures describe creation emerging from a primordial resonance. The human body is a network of 72,000 nerves and energy centers called cakras. These range from basic physical centers in the feet to divine centers in the head. Purifying these through practices like prāṇāyāma balances the body and mind. Kuṇḍalinī is the latent spiritual energy at the base of the spine. Awakening it is a profound science. Yoga offers practical techniques for health and self-realization. It requires daily dedication, but the benefits are immense. "Do you believe in me? My son, then release your hands." "Yoga is the best for your life. You can do it for your health, for concentration, for some diseases, for happiness—many things." Filming location: Gold Coast, Australia

The Viśuddhi cakra is the center of knowledge and purification. Destiny is the past karma every creature carries, but humans possess the freedom to create new karma through action. Every action generates a reaction, shaping future births. Good deeds and spiritual qualities lead to a favorable human rebirth, potentially in a spiritual family. Spirituality transcends gender; the soul is identical in all beings. The mother is revered as the first divine principle, representing space, while the father represents consciousness. Yoga is the science of uniting awareness with consciousness, balancing the elements within. The soul's inherent light can be expanded through consistent practice like meditation. The human body contains a network of 72,000 nāḍīs, with Iḍā, Piṅgalā, and Suṣumnā being primary. Iḍā, the moon channel, governs emotion and water; Piṅgalā, the sun channel, governs consciousness and fire. Their balance is vital. The power of the human brain is immense, evident in modern technology. Negative thoughts attack the thyroid gland at the Viśuddhi; purification comes through prāṇāyāma and balanced thinking. Sarasvatī is the goddess of knowledge and speech residing in the vocal cords. Mastery in any field requires dedicated practice and respect for the source of inspiration. Continuous spiritual practice dissolves negativity, bringing inner light. "Karma cannot forgive anyone, and time doesn't wait for anyone." "Yoga is that science, the principle of uniting, harmonizing, and balancing." Filming location: Vancouver, Canada

Śiva is the supreme reality, encompassing truth, auspiciousness, and beauty. He is Mahādev, the God of Gods, beyond human titles like "Lord." Śiva is unborn and endless, the source from which all creation multiplies. He embodies perfect balance and innocent simplicity, known as Bholenāth. Śiva brought forth the science of yoga, which is union and happiness beyond duality. The entire universe is His manifestation; the oceans are likened to His breath. He is the principle of the guru, the creator and dissolver, maintaining all existence. Worship of Śiva, through simple abhiṣeka and mantras, offers protection and peace. "Śiva means the whole universe: Satyam, Śivam, Sundaram." "I am one, and now I will multiply." Filming location: Strilky, Czech Republic

A guided practice integrates relaxation, breath awareness, and physical postures. Begin by relaxing the entire body and observing the natural breath without influence. Gently deepen the inhalation, allowing exhalation to happen automatically, imagining the body expanding and contracting with each breath. Use the exhalation to dispel any tension. Inhale light to purify and nourish the body and mind; exhale all unwanted qualities. Feel this light surrounding the body, then focus it at the heart center. Reside there, observing and allowing the heart to open. Let this light spread through the entire being and beyond. Practice Agnisāra Kriyā and Nauli to purify and strengthen the vital energies. Perform āsanas with correct alignment, focusing on relaxation and the breath. Practice Viparītakaraṇī Mudrā to harmonize the glandular system. Sit with a straight spine for prāṇāyāma, such as Nāḍī Śodhana, maintaining a gentle, loving breath without force. Chant Oṁ and conclude with complete relaxation. "With inhalation, inhale light. With exhalation, you dispel all the used energy, all tension, all your unwanted qualities." "All the time, be aware of the Guru Gītā. If we force the prāṇa, we will not gain anything, only maybe illnesses." Filming location: Umag, Croatia

Destiny unfolds through our karma and latent potential, not merely external fortune. The soul's journey is one of consciousness seeking oneness, yet we are shaped by past actions. Goodness or knowledge alone does not elevate us; a karmic heaviness can pull us down like a diamond sinking in the ocean. Our inner will and surrender determine if dormant treasures surface. Destiny shifts: a shepherd may become a prince, then a scholar, then renounce all, as with the poet Kālidāsa. All religions once emerged from one Sanātana Dharma, which remains a living tradition through continual guidance. Other paths are seen as concluded, having fixed their scriptures as final authority. Our present circumstances, whether royal or humble, are tests of faith and instruments for ultimate reunion. The cycle of time will eventually restore a harmonious order. "If you have in your hands, anyone can take out, but what you have in yourself, no one can take away. They cannot take your destiny." "All five elements come together, then become this one body." Filming location: Dungog, Australia

Candle meditation - Tratak. A very effective technique for stress release and improving the eye sight. Specially for the people spending a lot of time in the front of the computer. With explanation and practice. Recorded on 18th May 2010 in Vienna, Austria.

Jaya is a selfless blessing and victory over negative energy, bringing harmony and awakening the Maṇipūra Cakra through its resonant sound. We are all caught in the net of worldly illusion, prapañca, which is the endless cycle of problems and restlessness. To seek freedom, one must actively call for help, as illustrated by the person in a hole who must raise their hands while calling out. The Maṇipūra Cakra is the central energy hub, the seat of sound and the origin of our development, beginning at the navel in the womb. Its health is paramount; illness there, like cancer, is severe. Health comes from traditional knowledge: a supportive family, especially during pregnancy, and Āyurvedic cooking where food is medicine. Practices like Agniśar Kriyā and fasting protect this center. Ultimately, prāṇa and apāna meet at the Maṇipūra, awakening the Kuṇḍalinī energy for spiritual ascent. "Jaya means victory over negative energy, and victory for spirituality, for harmony, for peace, for brightness—everything." "The Maṇipūra Cakra is the center of our body, the center of the universe, the center of our consciousness, and our origin." Filming location: Vancouver, Canada

Health begins with the elements of space (Ākāśa) and air (Vāyu). Modern life, with refrigeration and processed foods, leads us to consume dead, out-of-season food lacking life energy, which causes illness. We exist within and are sustained by space; it is the fundamental emptiness within the body, like in nostrils or intestines, where there is no pain. This internal space requires the support of air. We inhale and exhale air, which purifies the body, yet we pollute it by living in sealed rooms and using pesticides. Illnesses enter through these polluted spaces and air. Purification is achieved through prāṇāyāma, conscious breathing that cleanses the entire body. Our skin also breathes, but we block its pores with oils and creams. To be healthy, we must eat fresh, seasonal food cooked at home, live in naturally ventilated spaces with earth-based materials, and regularly connect with the earth. Our artificial environments and habits are the true causes of disease. "If you put a dead body in a fridge and after some days, months, or years you bring it out, do you think it is alive? The soul is gone. Similarly, it doesn’t matter if it is a vegetable or anything else." "This air and space, these two, are the cause of illnesses. The space is not purposely becoming polluted. And air also doesn’t become polluted, but this is what we humans are doing." Filming location: Cherkasy, Ukraine

Morning Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Try to eat organic food, as far as possible. The main problem in the world is pollution. It is very hard to protect ourselves. Human life is an opportunity, it is not certain that you will get it again.

The Viśuddhi Cakra is a center of energy affecting body, mind, and consciousness. Action and reaction form karma, binding beings in a cycle. Energy centers begin from the earth, a living planet. The highest reality is space, consciousness, and resonance—the one manifesting as all creation. Beings are cells of that universal body. Advanced yogis navigate consciousness through a tunnel-like path along the spinal column, where dormant powers reside. These yogis can access different levels of awareness and worlds. Samādhi is the highest consciousness, with and without seed. Practice requires singular focus to avoid becoming lost. Karma is individual; a story illustrates how devotion can purify past actions. Awakening the chakras' power fulfills wishes. "Ekohaṁ bahuśyāmī. I am only one... I am going to manifest into many, many creatures." "Manvā dhire dhire chal, gagana garā imānvā dhire dhire chāl... Oh my mind, go slowly, slowly towards the home in the sky." Filming location: Vancouver, Canada

The path requires grace and self-effort, and we remember the masters. Incarnations and human-born beings exist; the latter find Self-realization difficult. We worship the entire being of that supreme Ātmā. They lived through nature's conditions, yet their consciousness remained untouchable. Liberation is not achieved quickly; karma constantly follows like the breath. Final salvation may come at life's last second. A touch from the Sadguru can bring liberation in an instant, yet karmas may return with the next breath. Divine beings feel and act as we do but remain untouchable. All must navigate life's stages with desire and pride. The Guru's grace is essential for the highest knowledge. One must light the flame from another flame. Lead a normal life but care for your inner instrument. Do not hurry; work on yourself. You have received your path; proceed upon it faithfully. "Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ." "Jyot se jyot jagāvo. On every step of your life, light the light." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

Sādhana, or spiritual practice, rests on two pillars: the changeable physical practice and the permanent spiritual practice. Our physical practice must adapt to our changing age and condition. While yoga āsanas like śīrṣāsana benefit everyone by improving circulation and health, the ultimate goal is not mere longevity but a contented life. Modern life generates stress and endless desire, which destroys contentment. Accumulating possessions only multiplies sorrows. True happiness, or sukha, is found not in external things but in inner śāntoṣa, or contentment. This contentment is cultivated through steady spiritual practice, primarily mantra. Your mantra is the unwavering pillar that purifies consciousness and leads to perfection, regardless of your beliefs. Do not abandon this practice, for it protects you and brings peace. The physical practice supports the body, but the spiritual practice of mantra and devotion is the essential, unchanging path. "Śāntoṣī nārśada sukhi, who is always content, is always happy." "As many things we have, that many sorrows we have." Filming location: Vép, Hungary