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Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Bhajans are one of the best things in the world. When we sing good words come from our hearts and make other people happy. Sometimes people are happy also when they do bad things. The story of a sadhu and a tree. We should be peaceful and positive so we can go to God. Om Ashram is for the future generation. Half of iva was a woman and the other half was a man.

A spiritual discourse using a fable to address procrastination in practice and explore the nature of prāṇa. "We think, 'Now I will come to the seminar, and then I will practice.'... So lucky are they who possess good willpower and discipline." "Prāṇa is not oxygen, and prāṇa is not this breath... Prāṇa is the science of the union, happiness, good health, long life, and achievement." A teacher addresses a group, beginning with the fable of a fox that procrastinates digging a shelter. He connects this to human tendencies to delay spiritual practice after seminars. The talk then shifts to a detailed exploration of prāṇa, distinguishing it from mere breath or oxygen, describing it as the vital force connecting the elements, the soul (jīvātmā), and the basis for life and spiritual partnership. He advises practicing meditation and āsanas outdoors for better air and alertness. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. People didn't meet Vishwaguruji personally for some years but they did their sadhana and they were with him. We love equally any people and any religion. A drop of the ocean is one with the ocean. We should know that we are humans. Kali Yuga is the last but it can turn to Satya Yuga also.

A guided yoga session focused on asanas for menstrual well-being and pelvic health. "From my own experience, I can confirm it is truly helpful." "Feel the effect of this exercise; it is also very good to do in the morning for a stiff back." An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.

Evening satsang from Slovenska Vas, Slovenia.

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. During last year people could practise yoga individually. Meditation without mala and mantra is not good. We should follow our path. There are many paths but all comes together. Every creature have a path and they know that God has given them everything. Our yoga path is very clear. God gave everything to humans but we lost it. God is sitting in us. We should become one with God. We are human but we completely confused and don't know clearly our path. Mantra is very important which is always with us and show our path

Evening satsang from Jadan Ashram, Rajasthan, India. This year, Christmas and the anniversary of Sri Mahaprabhuji's mahasamadhi fall at the same time. The Guru and the disciples are one, as a mother is one with her child. With folded hands I pay respect to the festivals of all cultures, all religions.

A spiritual discourse reflecting on tradition, modernity, and human relationships. "All year, they have flowers somewhere, but they do not break them." "Jīva jīva bhakṣate. Jīva means life, so life of the life of the Jīva, Jīva, Bhakṣate. And Bhakṣate means eating, killing and eating." Swami Ji speaks informally, weaving together observations on strict Jain and traditional Hindu practices—like non-violence and monastic travel restrictions—with critiques of modern life. He uses the phrase "Jīva jīva bhakṣate" (life feeds on life) to bridge topics from vegetarianism to marital discord, illustrating his points with a lengthy parable about a married couple's lifelong misunderstanding over bread. The talk emphasizes patience, communication, and maintaining core values amidst change. Filming location: Slovenia

A spiritual discourse on the guru-disciple relationship, divine unity, and an allegorical story. "Many, many bhaktas, they don’t know me, but they have become great, and they’re telling, 'We would like to see Mahāmaṇḍeśvar, Vaiśvarānanda.'" "It is not a color, not this, not that. But take your heart inside, and each and every part of our body that we can give it further... This is a sādhanā." Mahāmaṇḍeśvar Vaiśvarānanda addresses a gathering, speaking on the ever-present connection between guru and disciple beyond physical proximity. He discusses the symbolism of a sannyāsin's robes, the nature of Bhagavān Śiva, and tells an extended, allegorical story involving Vishnu and Shakti to illustrate spiritual tests and the importance of inner commitment over external offerings. Filming location: Strilky, Czech Republic

A spiritual teacher instructs students on a daily sādhanā (practice) and leads a bhajan. "You know the complete process: going there fully, coming here from there, and proceeding." "Každý môže byť najväčší z najväčších, keď bude robiť tieto cvičenia... každý môže byť najväčším." The teacher outlines a core daily practice starting from the Mūlādhāra Chakra, emphasizing purity and perseverance. He discusses scriptures, the unity of Śiva and Śakti, and the importance of not abandoning the practice, using a mix of English and Slovak. The session concludes with the singing of the bhajan "Yogī Jano Kī Yoga Nindrā." Filming location: Strilky, Czech Republic

A satsang talk on spiritual practice and community life in an ashram. "The past is past. Even the very beginning of one second is already gone." "And we are, as Holī Gurujī said, one in all and all in one." The lecturer addresses a gathering in the ashram hall, blessing attendees and reflecting on the sanctity of the present moment and the holy site. He discusses the irrelevance of the past, the unity of all beings, and offers practical, often humorous advice for daily ashram life, meditation, and bodily comfort during practice. The talk blends deep spiritual principles with communal warmth and guidance for a successful stay. Filming location: Strilky, Czech Republic

A spiritual discourse on the value of the present moment, weaving in personal anecdotes and stories of Buddha. "Every second is irretrievably gone. So it is that we should always... be now with ourselves." "The present is very great. The present is great. And the future we do not know. The past is gone." The speaker, likely a swami, gives an unstructured talk emphasizing the importance of living fully in the present. He uses the metaphor of chewing food to illustrate savoring the moment, then recounts various stories: a legendary queen who disfigured her face to discourage admirers, details of Buddha's ascetic life, and a personal story about a banyan tree sapling from Bodhgaya being planted in central Australia. The themes revolve around mindfulness, detachment, and spiritual lineage. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. We have to understand out heart. We should concentrate on our heart three times per day. Navel is also very important. We are very good and spirituali but we should purify our heart and navel. The story of Nanda Devi and a tiger. The nam of the river Alakhananda is come from Alakhpuriji and Nanda Devi. Practising concentration on the heart and the navel.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise yoga constantly and eat properly. Practising relaxation and practises collecting good energy. Meditation on the heart and navel.

A spiritual teacher instructs students on a daily sādhanā (practice) and leads a bhajan. "You know the complete process: going there fully, coming here from there, and proceeding." "Každý môže byť najväčší z najväčších, keď bude robiť tieto cvičenia... každý môže byť najväčším." The teacher outlines a core daily practice starting from the Mūlādhāra Chakra, emphasizing purity and perseverance. He discusses scriptures, the unity of Śiva and Śakti, and the importance of not abandoning the practice, using a mix of English and Slovak. The session concludes with the singing of the bhajan "Yogī Jano Kī Yoga Nindrā." Filming location: Strilky, Czech Republic

Evening satsang from Jadan Ashram, Rajasthan, India. This year, Christmas and the anniversary of Sri Mahaprabhuji's mahasamadhi fall at the same time. The Guru and the disciples are one, as a mother is one with her child. With folded hands I pay respect to the festivals of all cultures, all religions.

A satsang discourse on spiritual practice, purity, and the guru's grace, followed by personal testimonies from disciples. "Our mantra, our singing: 'Om Namah Śrī Prabhu Dīpa Nārāyaṇa.' And we died. That means that we are really and really." "Gurudev, without Guru, is nothing. But we have this Guru, which is that who is giving all for us, good for our body, everything." Swami Maheshwarananda leads a satsang, beginning with chants and reflections on the guru's grace and the power of mantra at the time of death. He shares parables about communities and their practices, then discusses the importance of a pure, vegetarian lifestyle for health and yoga, linking modern ailments to diet. Two long-time disciples then share personal memories: one recounts Swamiji's first visits to Czechoslovakia and a planned book of memories, while another describes successfully applying yoga techniques with champion athletes. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. People didn't meet Vishwaguruji personally for some years but they did their sadhana and they were with him. We love equally any people and any religion. A drop of the ocean is one with the ocean. We should know that we are humans. Kali Yuga is the last but it can turn to Satya Yuga also.

Practice with Swamiji from Auckland, New Zealand.

A spiritual discourse on the guru-disciple relationship, divine unity, and an allegorical story. "Many, many bhaktas, they don’t know me, but they have become great, and they’re telling, 'We would like to see Mahāmaṇḍeśvar, Vaiśvarānanda.'" "It is not a color, not this, not that. But take your heart inside, and each and every part of our body that we can give it further... This is a sādhanā." Mahāmaṇḍeśvar Vaiśvarānanda addresses a gathering, speaking on the ever-present connection between guru and disciple beyond physical proximity. He discusses the symbolism of a sannyāsin's robes, the nature of Bhagavān Śiva, and tells an extended, allegorical story involving Vishnu and Shakti to illustrate spiritual tests and the importance of inner commitment over external offerings. Filming location: Strilky, Czech Republic

An evening satsang on the theory and practice of Trāṭaka, or yogic gazing. "Trāṭaka means gazing on one point. The best object is the flame from a lamp of good ghee from a cow—not from buffaloes, goats, or sheep." "While practicing Trāṭaka, if you practice every day, morning and evening, without interruption for twelve years, you will attain a siddhi... a very pure, very kind, and merciful look in your eyes." Swami Prakashananda Saraswati provides detailed instructions for the cleansing technique of Trāṭaka. He explains suitable objects for gazing, such as a pure ghee flame or a black dot, and warns against using a mirror. He describes the profound benefits, including purification of mind, improved speech, and the awakening of divine energy and intuition, while stressing the necessity of guidance from a properly trained teacher and the use of a Guru Mantra. The talk includes a cautionary story about two monks to illustrate the importance of inner purity and forgiveness. Filming location: Australia

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We can realize the proper time of something by Jyotish and by the actual strength of our ida and pingala nadis. In the morning we should think first that we are human. It means I should not do wrong things for others. Nidra means half sleep and half awaken. There are three statuses aware sleep and dream. When you drive a car you have to be always awakened. In yoga nidra there are all three situations. We came from the earth we live in the earth and we shall go to the earth. We need a Guru to give us instructions and taking care of us if we do something wrong. Yoga is that force that consciousness that driver which leads our car which is our body.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Relaxation and concentration on different parts of the body. Collecting good energy by touching the footsole with the fingers. Female energy is very good and very strong. The story of Visnu Sarasvati and a farmer.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. The story of a very spiritual family originated from South India who visit now iEurope. A member of this family speaks about spirituality in South India. Bhajan singing. Practising relaxation and concentration on the heart.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. People didn't meet Vishwaguruji personally for some years but they did their sadhana and they were with him. We love equally any people and any religion. A drop of the ocean is one with the ocean. We should know that we are humans. Kali Yuga is the last but it can turn to Satya Yuga also.

Morning satsang with Vishwaguruji from Stirlky Ashram, Czech Republic, Yoga was given to humans by Siva. He created asanas by observing the movements of the animals. All living beings are the creatures of God. Like humans with different colours of their skin are all one. The story of a rakshasa who wants to live forever. We should be peaceful and humble. We should read holy books and do our sadhana day by day. We shouldn't be like a monkey jumping here and there. Meditation on the heart.