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A spiritual teacher instructs students on a daily sādhanā (practice) and leads a bhajan. "You know the complete process: going there fully, coming here from there, and proceeding." "Každý môže byť najväčší z najväčších, keď bude robiť tieto cvičenia... každý môže byť najväčším." The teacher outlines a core daily practice starting from the Mūlādhāra Chakra, emphasizing purity and perseverance. He discusses scriptures, the unity of Śiva and Śakti, and the importance of not abandoning the practice, using a mix of English and Slovak. The session concludes with the singing of the bhajan "Yogī Jano Kī Yoga Nindrā." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise yoga constantly and eat properly. Practising relaxation and practises collecting good energy. Meditation on the heart and navel.

Morning satsang with Vishwaguruji from Stirlky Ashram, Czech Republic, Yoga was given to humans by Siva. He created asanas by observing the movements of the animals. All living beings are the creatures of God. Like humans with different colours of their skin are all one. The story of a rakshasa who wants to live forever. We should be peaceful and humble. We should read holy books and do our sadhana day by day. We shouldn't be like a monkey jumping here and there. Meditation on the heart.

A fifth-level "Yoga in Daily Life" class focused on asana practice and breath awareness. "Everything we practice in yoga has its purpose, and if we ask ourselves why, we must receive an answer. That is why we say that yoga is the science of the body, mind, spirit, and soul." "Āsanas do not act only on the body. They are also a correction of our behavior; they act on our consciousness; they affect our entire being." An instructor guides students through a detailed session, beginning with relaxation in Ānandāsana and emphasizing the purpose behind each alignment detail for reducing stress. The class progresses through a series of asanas including Pavanamuktāsana, Marjari Āsana, Paścimottānāsana, Upaviṣṭha Koṇāsana, Jānu Śīrṣāsana, and Mṛgāsana, with continuous focus on diaphragmatic breathing, mindful movement without strain, and the physical and subtle effects of each posture. Filming location: Zagreb, Croatia

A spiritual discourse on the value of the present moment, weaving in personal anecdotes and stories of Buddha. "Every second is irretrievably gone. So it is that we should always... be now with ourselves." "The present is very great. The present is great. And the future we do not know. The past is gone." The speaker, likely a swami, gives an unstructured talk emphasizing the importance of living fully in the present. He uses the metaphor of chewing food to illustrate savoring the moment, then recounts various stories: a legendary queen who disfigured her face to discourage admirers, details of Buddha's ascetic life, and a personal story about a banyan tree sapling from Bodhgaya being planted in central Australia. The themes revolve around mindfulness, detachment, and spiritual lineage. Filming location: Strilky, Czech Republic

A satsang talk on spiritual practice and community life in an ashram. "The past is past. Even the very beginning of one second is already gone." "And we are, as Holī Gurujī said, one in all and all in one." The lecturer addresses a gathering in the ashram hall, blessing attendees and reflecting on the sanctity of the present moment and the holy site. He discusses the irrelevance of the past, the unity of all beings, and offers practical, often humorous advice for daily ashram life, meditation, and bodily comfort during practice. The talk blends deep spiritual principles with communal warmth and guidance for a successful stay. Filming location: Strilky, Czech Republic

A spiritual discourse on purity, humility, and non-duality, using the metaphor of the ocean and the raindrop. "One drop comes in our hand... And when this one drop drips into the ocean, everything becomes only the ocean." "So we have to come ourselves humble, good, pure, and like a brother, like a sister, like a friend, and so on." A spiritual teacher addresses a gathering, offering a meandering talk that blends creation narratives, the symbolism of Shiva and Vishnu, and the core analogy of the individual as a pure drop merging with the divine ocean. He emphasizes the need for humility in spiritual practice, warns against ego, and concludes with reflections on the equality of all at death, beyond religious identity. Filming location: Slovenia

A satsang discourse on the purpose of life, self-realization, and divine incarnation. "The sense of life is to become happy and successful, to overcome all the suffering of past lives, and to become free from karmas." "Yoga means union, which unites our self to the Cosmic Self, which unites our thoughts with the Cosmic One, our feelings with the Supreme." A speaker leads a spiritual gathering, explaining that the pursuit of happiness is the search for one's true Self, which is a part of God. He emphasizes satsang and scripture as the path to understanding, discusses yoga as union with the divine, and explores the nature of God's incarnation, including the puzzling story from the Ramayana about the sage Narada cursing Lord Vishnu. The talk concludes with a prayer for positive intellect and devotional chanting. Filming location: Vép, Hungary

A satsang discourse on spiritual practice, purity, and the guru's grace, followed by personal testimonies from disciples. "Our mantra, our singing: 'Om Namah Śrī Prabhu Dīpa Nārāyaṇa.' And we died. That means that we are really and really." "Gurudev, without Guru, is nothing. But we have this Guru, which is that who is giving all for us, good for our body, everything." Swami Maheshwarananda leads a satsang, beginning with chants and reflections on the guru's grace and the power of mantra at the time of death. He shares parables about communities and their practices, then discusses the importance of a pure, vegetarian lifestyle for health and yoga, linking modern ailments to diet. Two long-time disciples then share personal memories: one recounts Swamiji's first visits to Czechoslovakia and a planned book of memories, while another describes successfully applying yoga techniques with champion athletes. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. During last year people could practise yoga individually. Meditation without mala and mantra is not good. We should follow our path. There are many paths but all comes together. Every creature have a path and they know that God has given them everything. Our yoga path is very clear. God gave everything to humans but we lost it. God is sitting in us. We should become one with God. We are human but we completely confused and don't know clearly our path. Mantra is very important which is always with us and show our path

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We can realize the proper time of something by Jyotish and by the actual strength of our ida and pingala nadis. In the morning we should think first that we are human. It means I should not do wrong things for others. Nidra means half sleep and half awaken. There are three statuses aware sleep and dream. When you drive a car you have to be always awakened. In yoga nidra there are all three situations. We came from the earth we live in the earth and we shall go to the earth. We need a Guru to give us instructions and taking care of us if we do something wrong. Yoga is that force that consciousness that driver which leads our car which is our body.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. We have to understand out heart. We should concentrate on our heart three times per day. Navel is also very important. We are very good and spirituali but we should purify our heart and navel. The story of Nanda Devi and a tiger. The nam of the river Alakhananda is come from Alakhpuriji and Nanda Devi. Practising concentration on the heart and the navel.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. The story of a very spiritual family originated from South India who visit now iEurope. A member of this family speaks about spirituality in South India. Bhajan singing. Practising relaxation and concentration on the heart.

Morning satsang with Vishwaguruji from Stirlky Ashram, Czech Republic, Yoga was given to humans by Siva. He created asanas by observing the movements of the animals. All living beings are the creatures of God. Like humans with different colours of their skin are all one. The story of a rakshasa who wants to live forever. We should be peaceful and humble. We should read holy books and do our sadhana day by day. We shouldn't be like a monkey jumping here and there. Meditation on the heart.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Relaxation and concentration on different parts of the body. Collecting good energy by touching the footsole with the fingers. Female energy is very good and very strong. The story of Visnu Sarasvati and a farmer.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We can realize the proper time of something by Jyotish and by the actual strength of our ida and pingala nadis. In the morning we should think first that we are human. It means I should not do wrong things for others. Nidra means half sleep and half awaken. There are three statuses aware sleep and dream. When you drive a car you have to be always awakened. In yoga nidra there are all three situations. We came from the earth we live in the earth and we shall go to the earth. We need a Guru to give us instructions and taking care of us if we do something wrong. Yoga is that force that consciousness that driver which leads our car which is our body.

Morning program with Vishwaguruji from Atlanta, Georgia, Guided meditation.

A satsang discourse on spiritual practice, purity, and the guru's grace, followed by personal testimonies from disciples. "Our mantra, our singing: 'Om Namah Śrī Prabhu Dīpa Nārāyaṇa.' And we died. That means that we are really and really." "Gurudev, without Guru, is nothing. But we have this Guru, which is that who is giving all for us, good for our body, everything." Swami Maheshwarananda leads a satsang, beginning with chants and reflections on the guru's grace and the power of mantra at the time of death. He shares parables about communities and their practices, then discusses the importance of a pure, vegetarian lifestyle for health and yoga, linking modern ailments to diet. Two long-time disciples then share personal memories: one recounts Swamiji's first visits to Czechoslovakia and a planned book of memories, while another describes successfully applying yoga techniques with champion athletes. Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We don't know a lot about Sri Alakhpuriji. We know Sri Devpuruji's deeds well. Deva means God. The name reflects the whole life. Spirituality, purity of heart is more important than gold. What does it mean to be human? What did it mean to get married in the old days? Marriage was forever, the husband worked long hours and the wife could stay at home with the child. Young people did not marry before the age of 25. The story of the Indian couple who stayed together for 50 years. Today parents often leave their children.

A lecture on applying Iyengar Yoga to pregnancy, blending scientific and experiential perspectives. "Yoga is one, like God is one; different people call it by different names. There is nothing like Iyengar Yoga." "Āsanas are descriptions, not prescriptions... the practice must be partly individualized within that framework under the guidance of an experienced teacher." Dr. Rajiv Mehta, a scientist and longtime Iyengar student, explains the methodology's use of props for precision and safety. She details how tailored yoga can address pregnancy's physical and emotional challenges—like back pain, stress, and hormonal changes—by strengthening the body, calming the mind, and preparing for delivery, while strongly emphasizing the need for expert guidance and collaboration with modern medicine. Filming location: Delhi, India

Evening Satsang from Vep

A cooking demonstration for preparing samosas at a Yoga in Daily Life seminar. "For the samosas, we need two main components: the dough and the filling." "Press it down because we want to have full samādhi. You see?" Nirmala from Croatia guides viewers through making samosas, from preparing the dough and a spiced potato filling to shaping and deep-frying the pastries. The tutorial is presented in a relaxed, instructional style, blending practical cooking steps with a lighthearted spiritual metaphor during the sealing process. Filming location: Vép, Hungary

Celebrating The International Day of Yoga with Vishwaguruji from Strilky Ashram, Czech Republic. We found the cave of Alakhpurijji in the Hiamaysa and we made his picture also. The story of Vishwagurujis travels in that place. We know that many people also want to go to Alakhpurijis place. We celebrating the International Day of Yoga in the whole world with the blessing of God. In this Kali Yuga we turn again towards God. Bhajan singing.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise yoga constantly and eat properly. Practising relaxation and practises collecting good energy. Meditation on the heart and navel.