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Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. n the Ashram the atmosphere is divine. We are happy and believe that coronavirus will go. People can visit countries according to the rules that government says. We can also learn something from remaining home when this rule is applying. Holy scriptures like Bhagavad Gita keeps the strength of the words of Saint's. Shabda means not only our words but sounds of all living beings and nature. Good and bad words can change the atmosphere. We have an ocean of words. Mantra practicing and bhajan singing.

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.

Satsaṅg is the gathering in truth, and its essence is universal compassion for all living beings. 'Sat' means truth, peace, and harmony. We are all in satsaṅg now, together. All creatures possess the same soul, the same ātmā, given by God. We are like passengers on one ship or one aeroplane; our fates are shared. In nature, one creature eats another, but humans have been given a higher responsibility by the Paramātmā. Great teachers and deities have taught that we should not kill creatures. We should not eat them. In this Kali Yuga, there is much unnecessary killing, which creates a cycle of violence. It does not matter what country you are from; the principle is the same. We must love and protect all life, including animals in our homes. Some people practice yoga but do not speak against alcohol and meat; we must speak. Our human nature should be one of non-violence. If we knowingly cause harm, we must seek forgiveness. We must return to the principles of Sanātana Dharma, living together in truth and peace. "All creatures possess the same soul, the same ātmā, given by God." "Great teachers and deities have taught that we should not kill creatures." Filming location: Salzburg, Austria

Vegetarian athletes discuss overcoming cultural skepticism to achieve high performance through plant-based diets. Initial motivations differ, with one citing yoga's ethical principle of non-violence and the other seeking a competitive edge in sports. Both faced doubt, especially regarding protein for muscle development or endurance. They explain that plant foods provide all necessary nutrients, but require specific knowledge to combine ingredients like legumes and grains for complete proteins. The environment presents a mental barrier, with a prevailing belief that meat is essential for strength, which they counter with personal results. Diet is highly tailored to their sports: bodybuilding focuses on muscle mass, while endurance sports like triathlon prioritize efficient energy use and recovery. They emphasize mindful eating, noting how food affects acidity, energy, and digestion during training. Discipline and listening to the body are crucial, as is the mindset that transforms training into a joyful, inspired practice beyond mere competition. "Vegetarian nutrition was simply a continuation. That ethical aspect of vegetarianism, non-violence, developed later." "People have a kind of sneer, like, 'No, well, look, after all, if you are vegetarian, then you won’t be able to reach that level.'" Filming location: Zagreb, Croatia

The terms student, teacher, and master describe the same essential relationship. Everyone is a student learning from a master. The word 'guru' is simply our term for this. Students come from all directions—east, west, north, south—but all paths descend to the same summit. Do not criticize another's teacher. However, many now study extensively yet diverge, learning everything except spirituality. They may be lost, not knowing God. Formal study is not the sole path. A story tells of two brothers: one studied extensively, while the other lived simply by a river, performing pūjā for Śiva with only a mantra. The educated brother came to instruct him on proper ritual. As the elder prepared to leave, the younger brother, having forgotten a point, walked on water to reach him. The learned brother realized, "I learned everything, but I could not walk on water." I respect all learning and science. We need both medicine and spirituality. Yet we must remember our humanity. Upon waking, declare "I am human" and resolve not to kill. Honor the earth as your mother. We are like a single drop and the vast ocean—they are the same. All religions and people will ultimately merge into one. Do not cling to divisions. Give love to everybody. "Students come from all directions—east, west, north, south—but all paths descend to the same summit." "I learned everything, but I could not walk on water." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

A yoga teacher must be an example of awareness, humility, and heart-centered conduct. Once, a thief stole a watch. The response was that if the thief thought the owner was sad, he might not steal, yet a thief typically does not care. We must learn to protect ourselves by protecting others. Selfishness and greed are dangerous. Many come to yoga with problems, not for spirituality. Teachers often ignore newcomers, fighting for front seats instead of offering space. This creates a poor atmosphere. Schools fight each other, protecting their own like shepherds with sticks, which is not the aim. We must remain open and respectful, knowing many are better than us. A teacher's behavior toward other teachers is observed by students. We must keep the lineage clean. Do not change the teaching system; consult organizers. When corrected, be ready to learn without ego. The heart needs heart, meaning mutual understanding, not intellect. Work with the heart to avoid stress and create harmony. This must extend beyond the classroom. "Because the yoga teachers in their classes explain very differently, very well, and they are very happy, and they would like to come to the satsaṅg. But when they come to the satsaṅg, they are completely ignored." "And when you work with the heart in your class, when you will work in your workplace with your heart, when you work in your yoga classes and receive your friends with the heart, the atmosphere will be completely different, completely." Filming location: Vienna, Austria DVD 212A

The light of life is the light of God, and our purpose is to awaken and attain liberation. Human life is a rare and precious opportunity given by God. Our prime duty is to protect all creatures and live with mutual love and understanding. We are travelers in this world; we brought nothing and will take nothing material when we go. Do not waste this life on mere animalistic activities like eating and sleeping, or on gossip and doubt. Spirituality is purity of consciousness, thought, and behavior—tolerance, forgiveness, and love. Search for your own mistakes, not the faults of others. Develop divine qualities within yourself. You must awaken yourself; no one else can do it for you. While you can receive help, you must ultimately stand on your own feet. Dependency on others leads to suffering, but love is unconditional and liberating. God is within you; the highest realization is oneness, where the knower, knowledge, and object become one. Surrender to God, for only with Him can you find true happiness. "Know thyself. If you know yourself, you will know everything. If you do not know yourself, you know nothing." "Lord, I have surrendered my life to you, because only with you can I be happy, even if I have to walk through stones and a thorny path." Filming location: Umag, Croatia DVD 160a

The terms student, teacher, and master describe the same essential relationship. Everyone is a student learning from a master. The word 'guru' is simply our term for this. Students come from all directions—east, west, north, south—but all paths descend to the same summit. Do not criticize another's teacher. However, many now study extensively yet diverge, learning everything except spirituality. They may be lost, not knowing God. Formal study is not the sole path. A story tells of two brothers: one studied extensively, while the other lived simply by a river, performing pūjā for Śiva with only a mantra. The educated brother came to instruct him on proper ritual. As the elder prepared to leave, the younger brother, having forgotten a point, walked on water to reach him. The learned brother realized, "I learned everything, but I could not walk on water." I respect all learning and science. We need both medicine and spirituality. Yet we must remember our humanity. Upon waking, declare "I am human" and resolve not to kill. Honor the earth as your mother. We are like a single drop and the vast ocean—they are the same. All religions and people will ultimately merge into one. Do not cling to divisions. Give love to everybody. "Students come from all directions—east, west, north, south—but all paths descend to the same summit." "I learned everything, but I could not walk on water." Filming location: Strilky, Czech Republic

The simplicity of spiritual practice lies in daily remembrance and conscious living. Historically, people across faiths integrated prayer into daily life, like family meals. Now, such observance has declined, correlating with modern negativity. Dietary choices reflect this shift; some move away from traditional vegetarianism, while others adopt veganism from compassion for animals. Health requires mindful eating and periodic fasting, not constant consumption. Simple morning affirmations ground us: acknowledge your humanity, honor Mother Earth, and revere water as life. Modern challenges like pollution and industrial agriculture show our disconnection from these elements. Returning to conscious basics fosters well-being. "First, when we open our eyes, then tell, 'I am human.'" "Water is life... Water is God." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. When Vishwaguruji in his young age first time arrived in Europe very few people heard about yoga and many people ate meat. At that time Vishwaguruji went back to India. But some Austrian people invite him again to come to Europe. The story of Vishwaguruji's first visit tö Czechoslovakia. Many Czech people are with Vishwaguruji from that time till now. The story of a grandmother in Czechoslovakia who didn't want that her grandchild becomes a vegetarian. Satsang bhajans and prayer were also very new for people at that time. We have to take care of our family. At that time people prayed before eating but now they do not.

Satsang with Vishwaguruji from Vienna, Austria.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Singing bhajans by Swami Gajanandji.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. During last year people could practise yoga individually. Meditation without mala and mantra is not good. We should follow our path. There are many paths but all comes together. Every creature have a path and they know that God has given them everything. Our yoga path is very clear. God gave everything to humans but we lost it. God is sitting in us. We should become one with God. We are human but we completely confused and don't know clearly our path. Mantra is very important which is always with us and show our path

The soul's journey is from creation to liberation, moving beyond heaven and hell to merge with the Supreme. All beings exist in water, earth, and sky. Humans are given a unique capacity to know. It is said we originate from God and return to the Supreme Reality, Parabrahman, not merely to heaven or hell. Our true nature is vast, like a drop from the ocean. Judging others as 'not good' first indicates our own impurity; the tongue creates negativity. To clear the heart, offer peace and good words instead of conflict. Our spiritual practice, or sādhanā, purifies us daily, like washing a dirty garment. True renunciation, as seen in some sādhus, involves profound sacrifice, but such intense tapasyā is difficult. Many paths and teachers exist, each offering guidance. Ultimately, through yoga and devotion, the aim is to realize our divine essence and merge with the Supreme, beyond all dualities. "If I tell about someone else that they are not good, it means first, I am not good." "When you were born, you brought it, and when you will go, your hand is open, nothing is there." Filming location: Vienna, Austria

Understand the meaning within the bhajan, not just its sound. If you know the meaning, it becomes a reality in your heart and mind. When I first arrived, people did not truly understand yoga or the bhajans. We sang to each other without comprehension. The authorities were curious but generally permissive, valuing yoga for health. I recall a cold winter journey through Czechoslovakia, sharing tea and bread with students late into the night, always welcomed despite police formalities. The environment was safe and sincere. The only rules given to me were to avoid moving currency, religious discourse, and politics—principles that align naturally with a yogi's life. Practice grew steadily from small groups. The focus was always on health and harmony, free from politics or dogma. "Because if we can’t understand—okay, good melodies, okay—this is a bhajan in Sanskrit or in Hindi or something. But if we know exactly what it means, then we have in our heart, in our brain, in our mind, it is the reality." "And so I said, 'But what should I not do?'... Don’t take anything out of our country’s movable money, gold, some letters, etc... No talking, religious. Be as it is... and not any politics." Filming location: Strilky, Czech Republic

To progress, integrate spiritual practice into daily life with devotion. Holī Gurujī said having children is important for progress; be good to them. Practice is not just for gatherings but must continue at home with your family through prayer and pūjā. You must learn and practice consistently, not only for a few days. The recent years made group practice difficult, but many continued individually. During the pandemic, our yoga practitioners largely remained healthy due to clean living and practice, though we must stay careful. My work has spread yoga widely, creating a community like a flowering tree. A devoted disciple of Mahāprabhujī recently passed, demonstrating ideal devotion by consciously leaving for his guru. We must aspire to such steadfast practice and devotion until our final moments, merging with the divine. "Your families are all yoga, our yoga. Then it is very good; you can do it at home too." "I told you always, that until the last, until the last time, when you will be in your guru and in your sādhanā, then in the last minutes, then you will go as into Paramatmā." Filming location: Strilky, Czech Republic

This sacred grove is a place of satsaṅg, established through great effort, where one must enter with clean hands and feet and without shoes. It is a beautiful, peaceful forest for prayer. Our ashram is a holy place where many have lived peacefully, having given up things like meat and alcohol. Devotees from around the world come, though some stay only briefly. This path led to the rediscovery of the ancient principle of Alak Purījī, connected to Śiva. After the era of Śiva and Shakti, Pārvatī arose, though she was initially unaware. "This is our satsaṅg, our samāj. This is what we are for everyone." "Anytime, if you desire something... you should come to this place and pray with our mantra. Everything will return to peace and harmony." Filming location: Strilky, Czech Republic

The spiritual seeker's cup is filled only when they become an empty, receptive vessel. The bhajan asks when the cup of divine love will overflow. We are like a person whose hands are too full to receive prasāda; our minds are too cluttered with questions and desires to hear the answers already being given. The purpose of purification, like bathing at the Kumbh, is not to gain something new but to reveal the peace and happiness already within us, obscured by worldly grit. Our sādhanā is to dig a hole in the sand of our being so grace can flow in. We must silence our minds, be fully present, and let go of our troubles to be open to this golden opportunity. The Kumbh Melā is a time to step out of our comfort zone and receive the teachings flowing from the Guru and the lineage. The facilities are all here; we must choose to use them. "When will my cup be filled? When you fill it with that insight that in standing here, hungry and waiting... why should you go away empty from your door?" "In the water... Nothing is put inside you; rather, what you already have, what you already are, is revealed." Filming location: Maha Kumbha Mela, India

Our destiny, or kismat, is shaped by past, present, and future, governed by cosmic law. The positions of the moon and sun create different constellations, making a day good for one person and bad for another. Jyotiṣ calculates these influences, focusing on the moon, which affects our experiences. Our origin is not from our parents alone but traces back through elements to space and ultimately to God. However, God's grant of freedom is overseen by Dharmarāja, who ensures every detail of our destiny from past lives is accounted for before we are sent forth. Even divine figures like Rāma and Kṛṣṇa endured suffering dictated by their kismat. A jyotiṣī can assess this destiny by examining one's birth details and even the land for a house, seeing imbalances that lead to future troubles. We may believe we have free will, but God holds the final key. Great saints like Ramakrishna accepted their destined suffering rather than avoid it, understanding that escaping it would only postpone the inevitable. Therefore, we must remain humble and perform selfless service, recognizing that our unseen destiny is always in motion. "God sent us, but it is said, no. First, they gave everything. They came and they cleaned it all up." "My dear, kismat will not let anyone free. So, something which is in your luck, you will get that." Filming location: Strilky, Czech Republic

The path of mantra and kriyā is a practical yogic science. We received mantra initiation, which is not magic but a disciplined practice. First, write your mantra exactly each day; this is Likhita Japa. Then, pronounce it correctly, as mispronunciation changes meaning. Next, chant it mentally, then reach Udāsī, where it is silent within. Finally, it becomes Ajapa, flowing spontaneously with the breath. This process purifies the mind. Similarly, Kriyā is the science of inner energy. Practice involves guiding breath through the chakras from Mūlādhāra to Sahasrāra, a minimum of 27 minutes daily without interruption. This is not a miracle but a systematic sādhanā. Do not teach these techniques lightly, as they require personal commitment and purity. Avoid fear and ignorance; instead, cultivate alertness and knowledge. True practice brings quality and joy, distinct from distorted teachings. "First, write down your mantra. That is called Likhita Mantra. If you do not write and pronounce it exactly, then your mantra will not be powerful." "Practice involves guiding breath through the chakras... a minimum of 27 minutes daily without interruption. This is not a miracle but a systematic sādhanā." Filming location: Strilky, Czech Republic

Bhajan sang by Swami Gajanandji

We proceed to level two of the Yoga in Daily Life system, engaging with real āsanas. The practice follows a structured sequence: starting position, movement into the pose, holding with normal breathing or returning on an exhale, and feeling the effect. We begin with relaxation in Ānanda Āsana, systematically releasing tension from toes to head. Breath awareness is central, as breathing is both an involuntary process and one that can be consciously guided. We practice the full yoga breath in three parts: abdominal, thoracic, and clavicular, combining it with movement. Several level-two āsanas are introduced. Śaśāṅkāsana improves head circulation and digestion. Meru Ākaraṇa Āsana stretches the trunk and improves balance, though it is not recommended for those with kidney stones. Bhūnamanā Āsana involves twisting the spine. Aśva Sanchalāsana strengthens the core but is contraindicated after abdominal surgery or during late pregnancy. Utthāna Prastha Āsana strengthens the back and abdomen from a prone position. Standing āsanas include Hasta Uttānāsana for shoulder relaxation and Utthita Lolāsana for stimulating energy, which is not for those with high blood pressure. Akaraṇa Dhanur Āsana opens the chest. The session concludes with prāṇāyāma, specifically alternate nostril breathing to balance energy and brain hemispheres, followed by relaxation and OṂ singing. "Breathing is a natural process in your body which doesn’t require any of your will. But also, it is a process in your body which can be influenced by your will." "Prāṇāyāma techniques balance the flow of energy in the body by influencing the flow of breath through the left and right nostrils." Filming location: Jadan, Rajasthan, India

Raksha Bandhan Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Swami Prempuja from the USA tells some words about her experiences and memories in her 25 years long yoga path. Swami Mantrapuri tells some words about her connection to Vishwaguruji. Amrit Sagar tells about her feelings and memories connecting to yoga and Vishwaguruji.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. n the Ashram the atmosphere is divine. We are happy and believe that coronavirus will go. People can visit countries according to the rules that government says. We can also learn something from remaining home when this rule is applying. Holy scriptures like Bhagavad Gita keeps the strength of the words of Saint's. Shabda means not only our words but sounds of all living beings and nature. Good and bad words can change the atmosphere. We have an ocean of words. Mantra practicing and bhajan singing.

Understand the meaning within the bhajan, not just its sound. If you know the meaning, it becomes a reality in your heart and mind. When I first arrived, people did not truly understand yoga or the bhajans. We sang to each other without comprehension. The authorities were curious but generally permissive, valuing yoga for health. I recall a cold winter journey through Czechoslovakia, sharing tea and bread with students late into the night, always welcomed despite police formalities. The environment was safe and sincere. The only rules given to me were to avoid moving currency, religious discourse, and politics—principles that align naturally with a yogi's life. Practice grew steadily from small groups. The focus was always on health and harmony, free from politics or dogma. "Because if we can’t understand—okay, good melodies, okay—this is a bhajan in Sanskrit or in Hindi or something. But if we know exactly what it means, then we have in our heart, in our brain, in our mind, it is the reality." "And so I said, 'But what should I not do?'... Don’t take anything out of our country’s movable money, gold, some letters, etc... No talking, religious. Be as it is... and not any politics." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Practising bhramari pranayama relaxation and concentration on the navel.

Yoga is the science of body, mind, and soul, inseparable from spirituality. Its commercialization often neglects this spiritual core, leaving humanity like a body without a soul. Yoga purifies physical and mental impurities, known as vikāras. Physical vikāras are the body's substances and ailments; mental vikāras are jealousy, anger, and greed. Practice, including prānāyāma, purifies these. Spirituality is pure thinking, recognizing the one divine essence in all forms of worship. Without it, yoga fails. Humans, uniquely among creatures, pollute the world, but yoga with spirituality restores correct living and self-realization. "Yoga without spirituality is like a body without a soul." "Spirituality is that when we don't have impurities in our thinking." Filming location: Bratislava, Slovakia

Prāṇavidyā is the science of life force and its connection to environmental protection. Morning practice in fresh air is the best time for yoga and prāṇāyāma, as this prāṇa is superior to any medicine or food. A single drop of pure rainwater contains immense life energy, awakening nature. Today's pollution compromises this, so we must act. Begin by reducing chemicals in your home, using natural materials, and refusing plastic bags. A global consciousness is awakening for organic food and protecting nature. Our prāṇa practice must extend to conserving energy, using minimal light to reduce pollution from power generation. Learn the ten prāṇas; Vyāna Prāṇa flows through the nervous system and is activated by prāṇāyāma and breath retention, which must be approached gradually to avoid harm. This science coordinates body and breath, distributing strength and sensation. "One drop of rainwater—directly, you cannot compare it to one bottle of water. That was the prāṇa in the drop of rain." "Merely eating healthy food while inhaling a lot of pollution—only the diet will not prevent cancer or other ailments; that is not enough." Filming location: Strilky, Czech Republic

The terms student, teacher, and master describe the same essential relationship. Everyone is a student learning from a master. The word 'guru' is simply our term for this. Students come from all directions—east, west, north, south—but all paths descend to the same summit. Do not criticize another's teacher. However, many now study extensively yet diverge, learning everything except spirituality. They may be lost, not knowing God. Formal study is not the sole path. A story tells of two brothers: one studied extensively, while the other lived simply by a river, performing pūjā for Śiva with only a mantra. The educated brother came to instruct him on proper ritual. As the elder prepared to leave, the younger brother, having forgotten a point, walked on water to reach him. The learned brother realized, "I learned everything, but I could not walk on water." I respect all learning and science. We need both medicine and spirituality. Yet we must remember our humanity. Upon waking, declare "I am human" and resolve not to kill. Honor the earth as your mother. We are like a single drop and the vast ocean—they are the same. All religions and people will ultimately merge into one. Do not cling to divisions. Give love to everybody. "Students come from all directions—east, west, north, south—but all paths descend to the same summit." "I learned everything, but I could not walk on water." Filming location: Strilky, Czech Republic

Satsaṅg is the gathering in truth, and its essence is universal compassion for all living beings. 'Sat' means truth, peace, and harmony. We are all in satsaṅg now, together. All creatures possess the same soul, the same ātmā, given by God. We are like passengers on one ship or one aeroplane; our fates are shared. In nature, one creature eats another, but humans have been given a higher responsibility by the Paramātmā. Great teachers and deities have taught that we should not kill creatures. We should not eat them. In this Kali Yuga, there is much unnecessary killing, which creates a cycle of violence. It does not matter what country you are from; the principle is the same. We must love and protect all life, including animals in our homes. Some people practice yoga but do not speak against alcohol and meat; we must speak. Our human nature should be one of non-violence. If we knowingly cause harm, we must seek forgiveness. We must return to the principles of Sanātana Dharma, living together in truth and peace. "All creatures possess the same soul, the same ātmā, given by God." "Great teachers and deities have taught that we should not kill creatures." Filming location: Salzburg, Austria

We must return to a natural, yogic life to restore health and longevity. Our modern habits, especially constant eating and processed food, cause disease. While doctors and medicine have value, an over-reliance on chemicals harms us. True health comes from harmony with nature, like our ancestors who ate naturally, worked physically, and lived simply. Their routines supported long life. Our body itself is sacred; it is our primary religion. We must care for it through disciplined practice, proper nourishment, and respect for the elements like water. Become a yogi by dedicating yourself to this bodily temple. Do not confuse this with changing your faith, but make your body's well-being your central devotion. Practice consistently, avoid harmful habits, and listen to your inner self. Our collective aim is for all humanity to be healthy, peaceful, and long-lived. "The best medicine is often found in our grandmothers' kitchens." "Our religion is our body. Yes. What is inside? Our ātmā, our soul, whatever you wish to call it. That is our religion of our bodies." Filming location: Strilky, Czech Republic