European
Be peaceful and harmonious
0:50 - 1:43 (53 min)
The oneness of all life is the fundamental reality.
All beings are interconnected. The divine essence is singular, whether called God, Brahman, or another name. This unity is observed in nature. Animals, from large herds to tiny ants, live in harmony and community. Humans possess a higher capacity but often misuse it through violence and separation. The elements—sun, moon, water—sustain all life, not just humanity. A human life is a sacred opportunity. One must nurture it with purity, non-violence, and love, as a parent nurtures a child. All distinctions of name, country, and religion are ultimately superficial. The goal is to realize the cosmic Self, where the individual drop merges into the universal ocean. This is the state of Parabrahman, beyond all form.
"God is only one."
"One in all and all in one."
Filming location: Linz, Austria
Guru gives us the good path
1:50 - 2:28 (38 min)
The spiritual path requires following a true guide through the transitional age.
We are in Kali Yuga, a dark age nearing its end. Śiva balances all forces, working to harmonize and avert disaster, guiding beings toward a coming Satya Yuga of holiness. The true guru, like a mother, provides the correct path and blessings. You must follow that given path without distraction or switching guides. Many techniques exist, from physical science to spiritual discipleship. Karma yoga involves understanding all actions and life circumstances. Jyotiṣ, the science of astrology, is presented as a critical knowledge revealing the timing of all events, including one's death. The key is to go deeply, beyond mere physical practice, and stay on the assigned path toward oneness.
"Śiva is giving blessings and controlling everything for all: the ṛṣis, the yogīs, the spiritual ones, and also others."
"So without jyotiṣ, no one can go further."
Filming location: Strilky, Czech Republic
We need purity in our minds and souls
2:35 - 3:29 (54 min)
We live in two ways: our worldly life and our spiritual life. The spiritual seed within grows continuously. We are all searching for God, who is in everyone and every creature, even a mosquito. All life is God, including the elements like water. A single drop of water becomes the ocean. Similarly, in meditation, our individual self merges into the cosmic whole, like a drop returning to the ocean. Science and spirituality are both great, but they differ. Scientists die and do not return, while great yogis can exist beyond the body. Our goal is purification through daily practice. When life leaves the body, there is only one path for all, regardless of religion. Honor your mother and father as God. Everyone who teaches you is a guru. You must walk the path yourself.
"Not only humans—each and every creature is God. A living little mosquito, yes, a mosquito also has life inside, and that is God."
"A single drop of water becomes the whole ocean. This drop immerses in the whole ocean."
Filming location: Salzburg, Austria
Only Guru Kripa can liberate us
3:35 - 4:36 (61 min)
Spiritual development is a universal journey guided by grace. We all seek the Cosmic Self, navigating between good and bad, often lost without a guide. The Guru's blessing is the key. A story illustrates this: three pilgrims traveled far to see the holy Ganges. A sage advised them to only accept food from those who had been there. Nearing their goal, they stayed with a sādhu who confessed he had never visited the river, breaking their vow. That night, three divine sisters—Gaṅgā, Yamunā, and Sarasvatī—appeared. They explained they carry humanity's sins, becoming black and burdened. They clean themselves through service at the Guru's feet, becoming pure and white. The pilgrims realized true purification comes not from a river, but from the Guru's presence. All holy places grant blessings, but ultimate clarity comes only through Guru's grace.
"Wherever you stay overnight, in a village, city, or forest, you should eat and drink only in the house of those who have gone to the Gaṅgā."
"We take all this dust, everything negative; it comes upon us... we go to the Gurujī's cottage... we do the seva... We become very white, beautiful, and we take dust from Gurujī's feet."
Filming location: Strilky, Czech Republic
We are life itself
4:40 - 5:19 (39 min)
Life is sacred and permeates all existence.
Spiritual atmosphere is present everywhere through guides and sacred images. The Himalayas and places like Mount Kailāśa hold this essence. The entire Earth is alive; even soil teems with unseen life. Our own body is not a single entity but contains multitudes of living beings within its parts. All elements—water, stone, air—are manifestations of life. Desire acts like a balloon, lifting us but ultimately pulling us back to earthly cycles. True transcendence means going beyond everything and not returning. Spiritual practice requires patient, steady effort without force, like a mother cow yielding milk. The goal is to realize our fundamental unity, like melting separate gold ornaments into one.
"Everything on this Earth is alive. The whole Earth, even what we cannot see, has life inside."
"Where will we go? No feeling of the cold. No fire you can feel, no elements you can feel, so don’t worry."
Filming location: Strilky, Czech Republic
Techniques of Meditation
5:20 - 6:12 (52 min)
Āyurveda balances life; yoga reveals purpose. Karma, action through body, mind, speech, or wealth, binds everyone. Time, a human construct, waits for none, not even gods. The goal is to transcend time and space, realizing the oneness beyond individuality. The mind, a transmitter of impressions between conscious and subconscious, causes restlessness. Meditation balances body, mind, and intellect, curing stress and many diseases. Practice awareness of breath and body for a few minutes daily.
"Karma will not let anyone free. It will come back to you, like a boomerang."
"Meditation is the best way to bring your body, your mind, your intellect, your memory, everything into balance."
Filming location: Raumati Beach, New Zealand
Live webcast from Strilky
5:45 - 7:15 (90 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing.
Do Good
6:15 - 7:04 (49 min)
A global crisis has forced introspection, revealing our fragility and the superficiality of modern pursuits. Many sought distraction, but in India, cultural broadcasts reawakened spiritual knowledge. This period serves as a divine lesson to slow down and seek inner truth. The current proliferation of hastily certified yoga teachers reflects a profound misunderstanding of the path. True discipleship requires decades of humility, not a certificate claiming mastery. Spiritual attainment is not a diploma received in life. Liberation is decided at the final moment, beyond simplistic judgments of good and bad karma. The ego that proclaims itself a guru is an imitation, like a trained monkey. The real Guru is the supreme reality itself. Seek that within.
"God said, 'Relax.'"
"Guru Brahmā, Guru Viṣṇu, Guru Devo Maheśvara."
Filming location: Strilky, Czech Republic
How did yoga begin in Czechoslovakia?
7:05 - 7:36 (31 min)
Understand the meaning within devotional song. Concentrate not only on the sound but on its significance. Knowing the meaning makes the song a reality within the heart and mind. Initially, many did not understand yoga or these songs. People sang without comprehension, and the songs were sung without their understanding. Authorities were present, monitoring. The practice grew from small groups to hundreds over successive visits. Gatherings were held in simple, natural settings like forest chalets, with shared food and song late into the night. Travel was challenging, with winter journeys involving multiple cars and stops for tea. Official interactions occurred, with visits to police stations for routine checks. Specific rules were given: do not remove or bring in movable wealth, avoid religious discourse, and engage in no politics. These rules aligned with a yogi's natural disinterest in such matters. The focus remained solely on health and well-being through practice, without politics or religion. The atmosphere was one of happiness and relaxation.
"Knowing the meaning makes the song a reality within the heart and mind."
"The focus remained solely on health and well-being through practice, without politics or religion."
Filming location: Strilky, Czech Republic
Selfless service
7:40 - 8:44 (64 min)
Evening satsang with Vishwaguruji from Vienna, Austria.
The Globe of the Self: Reflections on Ātmā, Jīva, and the One in All
8:50 - 9:52 (62 min)
The principle is one in all and all in one. This science of the soul encompasses the entire globe and all life within it. The individual soul, or jīva, resides within the body, yet its nature and destination remain unknown. The self expands and contracts, traveling yet always returning. Meditation reveals this paradox: one sits in a specific place yet the mind travels elsewhere. The aim is to touch the ātmā, the true self, which is not confined to the heart but is the entirety of the body's intelligence. Both yogic science and worldly science operate, but worldly science does not know the Brahman it approaches. Energy, or prāṇa, flows between beings and can be directed. True confidence and prayer arise from the immense ocean of energy within. The path is one of purity, where all distinctions dissolve into the single truth.
"One in all and all in one."
"Next to God, doctor."
Filming location: Vienna, Austria
The Globe of the Self: Reflections on Ātmā, Jīva, and the One in All
10:00 - 11:02 (62 min)
The principle is one in all and all in one. This science of the soul encompasses the entire globe and all life within it. The individual soul, or jīva, resides within the body, yet its nature and destination remain unknown. The self expands and contracts, traveling yet always returning. Meditation reveals this paradox: one sits in a specific place yet the mind travels elsewhere. The aim is to touch the ātmā, the true self, which is not confined to the heart but is the entirety of the body's intelligence. Both yogic science and worldly science operate, but worldly science does not know the Brahman it approaches. Energy, or prāṇa, flows between beings and can be directed. True confidence and prayer arise from the immense ocean of energy within. The path is one of purity, where all distinctions dissolve into the single truth.
"One in all and all in one."
"Next to God, doctor."
Filming location: Vienna, Austria
Be peaceful and harmonious
11:10 - 12:03 (53 min)
The oneness of all life is the fundamental reality.
All beings are interconnected. The divine essence is singular, whether called God, Brahman, or another name. This unity is observed in nature. Animals, from large herds to tiny ants, live in harmony and community. Humans possess a higher capacity but often misuse it through violence and separation. The elements—sun, moon, water—sustain all life, not just humanity. A human life is a sacred opportunity. One must nurture it with purity, non-violence, and love, as a parent nurtures a child. All distinctions of name, country, and religion are ultimately superficial. The goal is to realize the cosmic Self, where the individual drop merges into the universal ocean. This is the state of Parabrahman, beyond all form.
"God is only one."
"One in all and all in one."
Filming location: Linz, Austria
Only Guru Kripa can liberate us
12:10 - 13:11 (61 min)
Spiritual development is a universal journey guided by grace. We all seek the Cosmic Self, navigating between good and bad, often lost without a guide. The Guru's blessing is the key. A story illustrates this: three pilgrims traveled far to see the holy Ganges. A sage advised them to only accept food from those who had been there. Nearing their goal, they stayed with a sādhu who confessed he had never visited the river, breaking their vow. That night, three divine sisters—Gaṅgā, Yamunā, and Sarasvatī—appeared. They explained they carry humanity's sins, becoming black and burdened. They clean themselves through service at the Guru's feet, becoming pure and white. The pilgrims realized true purification comes not from a river, but from the Guru's presence. All holy places grant blessings, but ultimate clarity comes only through Guru's grace.
"Wherever you stay overnight, in a village, city, or forest, you should eat and drink only in the house of those who have gone to the Gaṅgā."
"We take all this dust, everything negative; it comes upon us... we go to the Gurujī's cottage... we do the seva... We become very white, beautiful, and we take dust from Gurujī's feet."
Filming location: Strilky, Czech Republic
The living God
13:15 - 14:13 (58 min)
Evening satsang from Jadan Ashram, Rajasthan, India. Science is developing, which is good. Yoga is the science of the human being.The story of the professor who met a yogi while walking in the park. Where can we find God? Have you seen God? According to the teachings of Sanatana Dharma and Yoga, God lives here among us. Everyone has seen God. Each and every one of us is the living God, just like the ocean water is present in the raindrop. The same life is in all living beings. That is why we should not kill animals.
We are life itself
14:20 - 14:59 (39 min)
Life is sacred and permeates all existence.
Spiritual atmosphere is present everywhere through guides and sacred images. The Himalayas and places like Mount Kailāśa hold this essence. The entire Earth is alive; even soil teems with unseen life. Our own body is not a single entity but contains multitudes of living beings within its parts. All elements—water, stone, air—are manifestations of life. Desire acts like a balloon, lifting us but ultimately pulling us back to earthly cycles. True transcendence means going beyond everything and not returning. Spiritual practice requires patient, steady effort without force, like a mother cow yielding milk. The goal is to realize our fundamental unity, like melting separate gold ornaments into one.
"Everything on this Earth is alive. The whole Earth, even what we cannot see, has life inside."
"Where will we go? No feeling of the cold. No fire you can feel, no elements you can feel, so don’t worry."
Filming location: Strilky, Czech Republic
The search for God
15:05 - 15:56 (51 min)
True seeing and yoga are not found in external vision or closed-eye meditation alone. People close their eyes to seek God far away, yet God is present. Real yogis find the divine within the heart. With open eyes, the world's reflections are many and distracting, making single-pointed vision difficult. Neither open nor closed eyes alone suffice, as both states bring distraction or restless thought. Common yoga practice often becomes mere relaxation or sleep, missing the reality. Spiritual progress requires a guru, as a child requires a mother. Self-sufficiency in this path is impossible.
"if we want to hear and see God, if you want to see God, then keep your eyes open."
"yogīs actually do not sleep the way we do. They are awake."
Filming location: Jadan, Rajasthan, India
Practicing of the system 'Yoga in Daily Life', Level 1 - Part 3
16:00 - 16:53 (53 min)
A morning yoga practice guides the body and mind through relaxation, breath, and movement. Begin by chanting Oṁ to purify the atmosphere. Lie down and consciously relax every part of the body from the toes to the crown of the head. Observe the natural breath. Practice the three components of full yoga breathing: abdominal, chest, and clavicular. Combine them into a single, wave-like breath. Perform gentle stretches and movements synchronized with inhalation and exhalation. These include arm raises, diagonal stretches, and poses like Pavanamuktāsana and Navāsana. Practice side bends and rotations for the wrists and hips. Conclude with standing balances and a final relaxation. Observe the difference in sensation from the beginning to the end of practice. Finish with Prāṇāyāma and the chanting of Oṁ.
"Relax all the muscles of your right foot without moving; let the relaxation occur in your mind."
"Influence your breath and feel how the abdomen expands with inhalation and contracts with exhalation."
Filming location: Jadan, Rajasthan, India
Memories and experiences on the yoga path
17:00 - 17:48 (48 min)
A spiritual journey unfolds through grace, duty, and unwavering connection to the Master. Returning after twelve difficult years abroad brings profound gratitude. The path began with a mantra initiation decades ago. Guidance came to help establish an ashram, leading to the first yoga class in a home in 1999. Teaching has continued and grown since that time, offering something unique that students recognize as authentic. The Master embodies perfect completeness, and His divine aura provides unmatched wisdom. The path is safe; one must not stop walking it even through storms, standing firm like a deeply rooted tree. Life presents contrasting experiences—from a dharmic childhood to a materialistic society—all as lessons. The core instruction is to maintain dharma, to do the right thing in all circumstances, drawing strength from scripture even when facing loss. A profound devotion was realized in a moment of selfless offering to the Guru.
"Every moment in His presence, we dive into His Divine Aura and receive wisdom found nowhere else."
"The real hero is the one who, even while doing the right thing, loses."
Filming location: Strilky, Czech Republic
Power of our words
17:55 - 18:46 (51 min)
The power of Śabda, or word-sound, is fundamental. We follow guidance during difficult times, maintaining practice and positivity while awaiting collective freedom. Yoga is a spiritual life of continuous learning, progressing inward through āsana, mantra, and meditation toward unity. All religions and sounds are expressions of the one divine. Śabda is a potent force like an arrow, emanating from the heart; our words, whether sweet or harsh, shape reality. We must choose words wisely, control the tongue, and absorb only beneficial sounds. Consider the power of a single word from your heart today.
"Śabda is so powerful. If you tell some good word... And if there is a wrong word... Same tongue, same mouth, same person, same energy. But how is the difference in these words?"
"Śabda is like an arrow... If we want to tell something hard, hard words to somebody, it’s coming as an arrow out from our heart."
Filming location: Strilky, Czech Republic
Satsang from Strilky
18:50 - 19:41 (51 min)
The practice of Bārikatu Praṇām is a renewal of intention through specific anatomical movements. Each repetition is not the same but a new engagement of joints, breath, and internal state. This is an anatomical approach beyond typical yoga postures, integrating body, feeling, and social being. The gathering focuses on human essence, not religion or culture. Those considering monastic life must be mature and self-sufficient, with familial consent and personal resources. Maintain distance and proceed orderly.
"These 27 movements may appear similar upon repetition, but it is not merely a second time; it is different."
"Here, nobody thinks about religion, culture, or countries, but about being human."
Filming location: Strilky, Czech Republic
Webcast from Vienna
19:45 - 20:27 (42 min)
Dharma is eternal righteous conduct for all beings, upholding universal benefit. We live in Kali Yuga, an age where adharma is strong. Śiva maintains cosmic balance, gradually transforming all beings toward Dharma. All life feels pain; lacking compassion halts progress and brings consequences. The principle of non-harm is significant, extending beyond pets to all creatures. Humans must practice restraint, not follow the example of animals in a free life. Tapasya, or austerity, is necessary; overconsumption and impurity from chemicals lead to sickness. True health requires pure elements, like clean water, and a prayer for a good life leading to liberation from cyclic existence. Meditation focuses on the subtle body. The Vajranāḍī is a central channel; knowing it brings health. Practices like Brahmrī, connected to the navel and Sahasrāra, align this energy. All paths and teachers should be respected, fostering unity rather than division.
"Dharma is Dharma. It is not a selective principle; it is for all lives, without exception."
"As long as we lack compassion in our hearts, we will not progress."
Filming location: Vienna, Austria
Live webcast from Strilky
20:30 - 22:00 (90 min)
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Respect the life of other creatures
20:35 - 21:23 (48 min)
The unity of all life is realized in Satsaṅg, the gathering in truth. All living beings share the same divine essence. Consider an ocean with a ship upon it. All creatures aboard share one vessel and one fate. The difference lies only in the physical body; the soul is the same in all. Every creature possesses the life force given by God. Humans have received a higher instruction. One should not kill any creature, as all are part of the divine whole. The principle of non-violence extends to all actions. In this age, widespread killing creates a cycle of suffering. Returning to truth and unity ends this cycle. All of humanity is one.
"All are in one. Not only humans, but all creatures are there."
"One should not eat other creatures because the human is near to God."
Filming location: Salzburg, Austria
How to practise mantra and kriya
21:30 - 22:39 (69 min)
The day is beautiful, and the work done was harmonious for body and soul. The Guru lineage is present, deserving devotion and praṇām. Modern science preserves the voices and forms of great beings, making them accessible as if present. Yet, science also creates weapons and negativity, becoming a destructive force. The essence is to cultivate the divine within, not the demonic.
Today, mantra initiation was given. Mantra is not magic; it dispels fear through knowledge. The word 'mantra' means that which brings the mind to happiness and completion. Correct practice is essential. First, write the mantra exactly each day. Then pronounce it correctly. Next, chant it mentally. The fourth stage is silent, internal repetition without movement or sound. Finally, the mantra moves spontaneously within, leading to deep spiritual progress. This is the foundation for further yogic science, including Kriyā involving the chakras.
Kriyā practice requires sincere commitment. A minimum practice, once daily, must not be interrupted. The energy moves through the chakras from the base to the crown. This is a pure, positive science, not a negative or tantric distortion. The practice brings quality and strength. If abandoned, the progress is lost.
"First, write down your mantra. That’s called Likhita Mantra. If you do not write and pronounce it exactly, then your mantra will not be powerful."
"The fourth one is called udāsī. And this udāsī means neither tongue, neither word, neither sound, nothing is pronouncing. That time, then, you know, now your mantra will begin to function."
Filming location: Strilky, Czech Republic
Selfless service
22:45 - 23:49 (64 min)
Evening satsang with Vishwaguruji from Vienna, Austria.
Satsang for Holiguruji's birthday
23:55 - 1:03 (68 min)
The constellations and celestial movements determine the quality of our days, creating differences in fortune for each individual. This influence stems from the precise moment of birth, a time calculated by astrology. Our destiny, or kismat, is not a matter of present choice but is carried from past lives, recorded by Dharmarāja and presented to God. Even divine incarnations must submit to their preordained suffering. Therefore, human life is a turning circle of prewritten joy and sorrow, where one's lot is fixed. The wise understand this and remain humble, performing selfless service.
"Something which is in your luck, you will get that."
"Kismat will not let anyone free."
Filming location: Strilky, Czech Republic
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