European
Selfless service
0:40 - 1:44 (64 min)
Evening satsang with Vishwaguruji from Vienna, Austria.
Yoga and health
1:50 - 2:56 (66 min)
The essence of a yogic life integrates body, breath, and mindful living.
Care for the body through exercise and yoga; neglect brings illness and suffering. Movement is vital, but excess is harmful. Practice moderation. Breath work and meditation nourish the lungs and system. Diet is crucial; consuming meat introduces impurities and disease. Familial ailments can be addressed through lifelong prāṇāyāma. Simple yogic techniques, like using water on the face and nostrils, awaken the body's cells and promote health. The goal is a long, happy life. Householders who work and maintain stable families are great yogīs, providing essential support. Spiritual practice is for everyone, not just ascetics. True yoga brings health, peace, and understanding.
"Movement is very important. Meditation, breath exercises—what we call playing with the breath—are vital."
"Either do not have children, or if you do, the children should have one father and mother in oneness."
Filming location: Zagreb, Croatia
Around the world - Pranayama practice from Mexico City
3:00 - 3:31 (31 min)
Pranayama practice.
We need purity in our minds and souls
3:35 - 4:29 (54 min)
We live in two ways: our worldly life and our spiritual life. The spiritual seed within grows continuously. We are all searching for God, who is in everyone and every creature, even a mosquito. All life is God, including the elements like water. A single drop of water becomes the ocean. Similarly, in meditation, our individual self merges into the cosmic whole, like a drop returning to the ocean. Science and spirituality are both great, but they differ. Scientists die and do not return, while great yogis can exist beyond the body. Our goal is purification through daily practice. When life leaves the body, there is only one path for all, regardless of religion. Honor your mother and father as God. Everyone who teaches you is a guru. You must walk the path yourself.
"Not only humans—each and every creature is God. A living little mosquito, yes, a mosquito also has life inside, and that is God."
"A single drop of water becomes the whole ocean. This drop immerses in the whole ocean."
Filming location: Salzburg, Austria
The search for God
4:35 - 5:26 (51 min)
True seeing and yoga are not found in external vision or closed-eye meditation alone. People close their eyes to seek God far away, yet God is present. Real yogis find the divine within the heart. With open eyes, the world's reflections are many and distracting, making single-pointed vision difficult. Neither open nor closed eyes alone suffice, as both states bring distraction or restless thought. Common yoga practice often becomes mere relaxation or sleep, missing the reality. Spiritual progress requires a guru, as a child requires a mother. Self-sufficiency in this path is impossible.
"if we want to hear and see God, if you want to see God, then keep your eyes open."
"yogīs actually do not sleep the way we do. They are awake."
Filming location: Jadan, Rajasthan, India
The real marriage
5:30 - 6:23 (53 min)
The essence of devotion is seeing God in all things, transcending material focus for pure spiritual truth. The divine principle, Deva, represents supreme purity and humility, the essence of all gurus and gods. Many seek God through external names and rituals, but true spirituality is found in the heart, in love, peace, and harmony. Life consumes life, often without awareness, while humanity walks two paths: one focused solely on the Name of God, and another justifying worldly actions. Traditional marriage ceremonies symbolize union and duty, with the husband leading to provide and protect. Modern marriages often lack this enduring commitment, contrasting with past unions built on shared sacrifice and understanding, as shown in the story of the bread. The ultimate guidance is the guru's darśana—the sight of God—which is the true wealth, not money, but the joy of spiritual connection.
"People sing that Jesus said, God said... but the point is not gold, but the heart, pure spiritual spirituality."
"Darśana means we see each other. We see each other also, not only humans—animals, trees, everything."
Filming location: Strilky, Czech Republic
How prana is functioning
5:30 - 6:24 (54 min)
The strength of prāṇa and the law of karma govern our life.
Depression arises when awareness falls deep, creating feelings of hopelessness or guilt. The law of karma states you cannot run from problems; suicide does not solve them. One must go through difficulties, surrender, and pray for forgiveness. Do not lose self-confidence; like a tree that regrows, strength remains. Open your inner problems like a book; trust that God takes the devotee's destiny. Then dawn rises in your consciousness, the sun will rise again, and a clear path appears. Karma gives lessons; it is not bad, but our actions can be. The physical body is a chariot; the mind controls the horses, but inside sits the Ātmā with Viveka, the wise advisor. Viveka provides the light of knowledge. Prāṇa is the force nourishing physical and mental bodies. Strong prāṇa means fearlessness and truth. Be aware of your karma, which leads to destiny. Every thought, word, and deed creates karma through body, mind, speech, and resources. The fruits of action come in time. Practice sādhanā together; it provides energy and motivation. Great saints keep their vows. Prāṇa leads us; good prāṇa brings good thoughts, while negative prāṇa leads to anger or depression. Trust in God is the immortal fruit; it means trust in thyself.
"Committing suicide does not mean the problem is solved. This is something one must know."
"Karma is something which gives us a lesson; karma is not bad. What is bad is our own action."
Filming location: Vép, Hungary
Keep your inner temple clean
6:25 - 7:02 (37 min)
The human body is the temple of God. This temple must be kept clean, harmonious, and beautiful. We should offer salutation upon waking, giving thanks and receiving blessings. Our soul resides within this temple, so we must go within to find clarity, peace, and love. The divine is within you; do not seek it elsewhere. The individual self is like a single drop containing the whole ocean. Respect and care for your body, for if the inner temple is not clean and happy, one cannot find joy. Purify yourself upon waking and before sleep to awaken energy and release stress. Maintain purity by avoiding impure foods and substances. Simple practices, like applying a little oil, can bring health and calm.
"Therefore, we humans are the temple of God. We should keep that temple very clean and beautiful, shining."
"God said, 'I am in you.' Your Jīvātmā, that is my God."
Filming location: Strilky, Czech Republic
How to practise mantra and kriya
7:05 - 8:14 (69 min)
The day is beautiful, and the work done was harmonious for body and soul. The Guru lineage is present, deserving devotion and praṇām. Modern science preserves the voices and forms of great beings, making them accessible as if present. Yet, science also creates weapons and negativity, becoming a destructive force. The essence is to cultivate the divine within, not the demonic.
Today, mantra initiation was given. Mantra is not magic; it dispels fear through knowledge. The word 'mantra' means that which brings the mind to happiness and completion. Correct practice is essential. First, write the mantra exactly each day. Then pronounce it correctly. Next, chant it mentally. The fourth stage is silent, internal repetition without movement or sound. Finally, the mantra moves spontaneously within, leading to deep spiritual progress. This is the foundation for further yogic science, including Kriyā involving the chakras.
Kriyā practice requires sincere commitment. A minimum practice, once daily, must not be interrupted. The energy moves through the chakras from the base to the crown. This is a pure, positive science, not a negative or tantric distortion. The practice brings quality and strength. If abandoned, the progress is lost.
"First, write down your mantra. That’s called Likhita Mantra. If you do not write and pronounce it exactly, then your mantra will not be powerful."
"The fourth one is called udāsī. And this udāsī means neither tongue, neither word, neither sound, nothing is pronouncing. That time, then, you know, now your mantra will begin to function."
Filming location: Strilky, Czech Republic
Only Guru Kripa can liberate us
8:20 - 9:21 (61 min)
Spiritual development is a universal journey guided by grace. We all seek the Cosmic Self, navigating between good and bad, often lost without a guide. The Guru's blessing is the key. A story illustrates this: three pilgrims traveled far to see the holy Ganges. A sage advised them to only accept food from those who had been there. Nearing their goal, they stayed with a sādhu who confessed he had never visited the river, breaking their vow. That night, three divine sisters—Gaṅgā, Yamunā, and Sarasvatī—appeared. They explained they carry humanity's sins, becoming black and burdened. They clean themselves through service at the Guru's feet, becoming pure and white. The pilgrims realized true purification comes not from a river, but from the Guru's presence. All holy places grant blessings, but ultimate clarity comes only through Guru's grace.
"Wherever you stay overnight, in a village, city, or forest, you should eat and drink only in the house of those who have gone to the Gaṅgā."
"We take all this dust, everything negative; it comes upon us... we go to the Gurujī's cottage... we do the seva... We become very white, beautiful, and we take dust from Gurujī's feet."
Filming location: Strilky, Czech Republic
The living God
9:25 - 10:23 (58 min)
Evening satsang from Jadan Ashram, Rajasthan, India. Science is developing, which is good. Yoga is the science of the human being.The story of the professor who met a yogi while walking in the park. Where can we find God? Have you seen God? According to the teachings of Sanatana Dharma and Yoga, God lives here among us. Everyone has seen God. Each and every one of us is the living God, just like the ocean water is present in the raindrop. The same life is in all living beings. That is why we should not kill animals.
Be peaceful and harmonious
10:30 - 11:23 (53 min)
The oneness of all life is the fundamental reality.
All beings are interconnected. The divine essence is singular, whether called God, Brahman, or another name. This unity is observed in nature. Animals, from large herds to tiny ants, live in harmony and community. Humans possess a higher capacity but often misuse it through violence and separation. The elements—sun, moon, water—sustain all life, not just humanity. A human life is a sacred opportunity. One must nurture it with purity, non-violence, and love, as a parent nurtures a child. All distinctions of name, country, and religion are ultimately superficial. The goal is to realize the cosmic Self, where the individual drop merges into the universal ocean. This is the state of Parabrahman, beyond all form.
"God is only one."
"One in all and all in one."
Filming location: Linz, Austria
Satsang from Strilky
11:30 - 12:21 (51 min)
The practice of Bārikatu Praṇām is a renewal of intention through specific anatomical movements. Each repetition is not the same but a new engagement of joints, breath, and internal state. This is an anatomical approach beyond typical yoga postures, integrating body, feeling, and social being. The gathering focuses on human essence, not religion or culture. Those considering monastic life must be mature and self-sufficient, with familial consent and personal resources. Maintain distance and proceed orderly.
"These 27 movements may appear similar upon repetition, but it is not merely a second time; it is different."
"Here, nobody thinks about religion, culture, or countries, but about being human."
Filming location: Strilky, Czech Republic
Power of our words
12:25 - 13:16 (51 min)
The power of Śabda, or word-sound, is fundamental. We follow guidance during difficult times, maintaining practice and positivity while awaiting collective freedom. Yoga is a spiritual life of continuous learning, progressing inward through āsana, mantra, and meditation toward unity. All religions and sounds are expressions of the one divine. Śabda is a potent force like an arrow, emanating from the heart; our words, whether sweet or harsh, shape reality. We must choose words wisely, control the tongue, and absorb only beneficial sounds. Consider the power of a single word from your heart today.
"Śabda is so powerful. If you tell some good word... And if there is a wrong word... Same tongue, same mouth, same person, same energy. But how is the difference in these words?"
"Śabda is like an arrow... If we want to tell something hard, hard words to somebody, it’s coming as an arrow out from our heart."
Filming location: Strilky, Czech Republic
Memories and experiences on the yoga path
13:20 - 14:08 (48 min)
A spiritual journey unfolds through grace, duty, and unwavering connection to the Master. Returning after twelve difficult years abroad brings profound gratitude. The path began with a mantra initiation decades ago. Guidance came to help establish an ashram, leading to the first yoga class in a home in 1999. Teaching has continued and grown since that time, offering something unique that students recognize as authentic. The Master embodies perfect completeness, and His divine aura provides unmatched wisdom. The path is safe; one must not stop walking it even through storms, standing firm like a deeply rooted tree. Life presents contrasting experiences—from a dharmic childhood to a materialistic society—all as lessons. The core instruction is to maintain dharma, to do the right thing in all circumstances, drawing strength from scripture even when facing loss. A profound devotion was realized in a moment of selfless offering to the Guru.
"Every moment in His presence, we dive into His Divine Aura and receive wisdom found nowhere else."
"The real hero is the one who, even while doing the right thing, loses."
Filming location: Strilky, Czech Republic
Guru gives us the good path
14:15 - 14:53 (38 min)
The spiritual path requires following a true guide through the transitional age.
We are in Kali Yuga, a dark age nearing its end. Śiva balances all forces, working to harmonize and avert disaster, guiding beings toward a coming Satya Yuga of holiness. The true guru, like a mother, provides the correct path and blessings. You must follow that given path without distraction or switching guides. Many techniques exist, from physical science to spiritual discipleship. Karma yoga involves understanding all actions and life circumstances. Jyotiṣ, the science of astrology, is presented as a critical knowledge revealing the timing of all events, including one's death. The key is to go deeply, beyond mere physical practice, and stay on the assigned path toward oneness.
"Śiva is giving blessings and controlling everything for all: the ṛṣis, the yogīs, the spiritual ones, and also others."
"So without jyotiṣ, no one can go further."
Filming location: Strilky, Czech Republic
Follow the path faithfully
15:00 - 15:37 (37 min)
The spiritual path requires a defined practice to avoid being lost. Separation from the herd occurs without a mantra or mala for guidance. Many religions and paths exist, each valid for its followers. Ultimately, all paths converge like individual raindrops forming a stream that reaches the ocean. Every creature, from humans to ants, possesses innate, God-given knowledge of its way. The human form offers a unique awareness of the journey. Yoga transcends physical exercise; it is a clear path requiring the foundational guidance of a mantra from the Guru to know how to proceed.
"Suddenly, with no mantra, no mālā, they are lost. It is like one deer separated from the herd, running here and there, finding nothing."
"All comes together, like when rain comes from the clouds. There is one drop of water, so all is one drop by drop."
Filming location: Strilky, Czech Republic
How did yoga begin in Czechoslovakia?
15:45 - 16:16 (31 min)
Understand the meaning within devotional song. Concentrate not only on the sound but on its significance. Knowing the meaning makes the song a reality within the heart and mind. Initially, many did not understand yoga or these songs. People sang without comprehension, and the songs were sung without their understanding. Authorities were present, monitoring. The practice grew from small groups to hundreds over successive visits. Gatherings were held in simple, natural settings like forest chalets, with shared food and song late into the night. Travel was challenging, with winter journeys involving multiple cars and stops for tea. Official interactions occurred, with visits to police stations for routine checks. Specific rules were given: do not remove or bring in movable wealth, avoid religious discourse, and engage in no politics. These rules aligned with a yogi's natural disinterest in such matters. The focus remained solely on health and well-being through practice, without politics or religion. The atmosphere was one of happiness and relaxation.
"Knowing the meaning makes the song a reality within the heart and mind."
"The focus remained solely on health and well-being through practice, without politics or religion."
Filming location: Strilky, Czech Republic
Webcast from Kachari
16:20 - 16:41 (21 min)
The text is a series of devotional invocations and blessings. It opens with repeated salutations and blessings. Mantras and praises to various deities are recited, including invocations to Vishnu and references to divine incarnations. A village is declared as dedicated to God. The structure is liturgical, built on repetition and sacred names rather than linear discourse.
"Praṇām, namaste. Praṇām, namaste."
"God bless you. God bless you."
Filming location: Rajasthan, India
Water Is Life
16:45 - 17:02 (17 min)
Water is divine essence and life itself. Where water exists, divinity is present. It constitutes our physical form and emotional expressions, like tears of sorrow or joy. Without water, the body fails and disease follows. It flows within our nerves and blood. The ocean's salt is vital, and its evaporation forms clouds that bring rain, sustaining all life. Yogis harness this essence through breath. Human pollution has contaminated many water sources, yet nature's cycle continues to purify it. Our existence is fundamentally aqueous; every cell requires this stream. Life is inseparable from water.
"Where there is water, there is God. Where there is God, there is water."
"Water is life. Life is the water."
Filming location: Jadan, Rajasthan, India
Yoga and nature is one
17:05 - 17:32 (27 min)
Yoga is the science of humans and a natural way of life. Its first principle is vegetation, which is Āyurveda, an ancient medicine from the Yugas. Modern medicine, while life-saving, is chemical and not fully accepted by the natural body, unlike remedies from plants. Our way of eating has been lost, and white sugar is a major cause of disease. The tongue enslaves us to taste, leading to illness. Āyurveda encompasses diet and was once so advanced it included surgeries like those on the brain. Yoga is not acrobatics; it is a scientific system for a long, healthy life. Many practice it incorrectly, which can cause harm. True yoga involves physical exercise, breathing, concentration, and meditation. We are all God, and our actions determine our fate. The practice should be shared freely for community health.
"Yoga is the science of humans. Yoga is a natural way of life."
"If we do good, we will get good. If we do bad, we will go bad."
Filming location: Vép, Hungary
Webcast from Kachari
17:35 - 17:56 (21 min)
The text is a series of devotional invocations and blessings. It opens with repeated salutations and blessings. Mantras and praises to various deities are recited, including invocations to Vishnu and references to divine incarnations. A village is declared as dedicated to God. The structure is liturgical, built on repetition and sacred names rather than linear discourse.
"Praṇām, namaste. Praṇām, namaste."
"God bless you. God bless you."
Filming location: Rajasthan, India
Candle meditation - Tratak
18:00 - 18:18 (18 min)
Candle meditation - Tratak. A very effective technique for stress release and improving the eye sight. Specially for the people spending a lot of time in the front of the computer. With explanation and practice. Recorded on 18th May 2010 in Vienna, Austria.
The living God
18:25 - 19:23 (58 min)
Evening satsang from Jadan Ashram, Rajasthan, India. Science is developing, which is good. Yoga is the science of the human being.The story of the professor who met a yogi while walking in the park. Where can we find God? Have you seen God? According to the teachings of Sanatana Dharma and Yoga, God lives here among us. Everyone has seen God. Each and every one of us is the living God, just like the ocean water is present in the raindrop. The same life is in all living beings. That is why we should not kill animals.
Respect the life of other creatures
19:30 - 20:18 (48 min)
The unity of all life is realized in Satsaṅg, the gathering in truth. All living beings share the same divine essence. Consider an ocean with a ship upon it. All creatures aboard share one vessel and one fate. The difference lies only in the physical body; the soul is the same in all. Every creature possesses the life force given by God. Humans have received a higher instruction. One should not kill any creature, as all are part of the divine whole. The principle of non-violence extends to all actions. In this age, widespread killing creates a cycle of suffering. Returning to truth and unity ends this cycle. All of humanity is one.
"All are in one. Not only humans, but all creatures are there."
"One should not eat other creatures because the human is near to God."
Filming location: Salzburg, Austria
Satsang from Strilky
20:25 - 21:16 (51 min)
The practice of Bārikatu Praṇām is a renewal of intention through specific anatomical movements. Each repetition is not the same but a new engagement of joints, breath, and internal state. This is an anatomical approach beyond typical yoga postures, integrating body, feeling, and social being. The gathering focuses on human essence, not religion or culture. Those considering monastic life must be mature and self-sufficient, with familial consent and personal resources. Maintain distance and proceed orderly.
"These 27 movements may appear similar upon repetition, but it is not merely a second time; it is different."
"Here, nobody thinks about religion, culture, or countries, but about being human."
Filming location: Strilky, Czech Republic
Concentration on the heart
21:00 - 22:08 (68 min)
A gathering celebrates spiritual community and shared purpose. Guests are honored for their work and contributions, not merely their presence. A family from South India exemplifies generosity, maintaining a forest and giving freely. Another family from Rajasthan embodies service, dedicating land for animals and planning spiritual centers. The atmosphere here is described as heavenly, a blessing from the divine. Plans are shared to build a temple and establish a business presence in Europe, all dedicated to spiritual growth. The essence is unity, where work and devotion merge.
"Today, I am very lucky to have witnessed heaven on earth."
"You should all visit India, and in South India... it is still pure, and it is the place where you can see Lord Śiva’s many temples."
Filming location: Strilky, Czech Republic
Memories and experiences on the yoga path
21:20 - 22:08 (48 min)
A spiritual journey unfolds through grace, duty, and unwavering connection to the Master. Returning after twelve difficult years abroad brings profound gratitude. The path began with a mantra initiation decades ago. Guidance came to help establish an ashram, leading to the first yoga class in a home in 1999. Teaching has continued and grown since that time, offering something unique that students recognize as authentic. The Master embodies perfect completeness, and His divine aura provides unmatched wisdom. The path is safe; one must not stop walking it even through storms, standing firm like a deeply rooted tree. Life presents contrasting experiences—from a dharmic childhood to a materialistic society—all as lessons. The core instruction is to maintain dharma, to do the right thing in all circumstances, drawing strength from scripture even when facing loss. A profound devotion was realized in a moment of selfless offering to the Guru.
"Every moment in His presence, we dive into His Divine Aura and receive wisdom found nowhere else."
"The real hero is the one who, even while doing the right thing, loses."
Filming location: Strilky, Czech Republic
The search for God
22:15 - 23:06 (51 min)
True seeing and yoga are not found in external vision or closed-eye meditation alone. People close their eyes to seek God far away, yet God is present. Real yogis find the divine within the heart. With open eyes, the world's reflections are many and distracting, making single-pointed vision difficult. Neither open nor closed eyes alone suffice, as both states bring distraction or restless thought. Common yoga practice often becomes mere relaxation or sleep, missing the reality. Spiritual progress requires a guru, as a child requires a mother. Self-sufficiency in this path is impossible.
"if we want to hear and see God, if you want to see God, then keep your eyes open."
"yogīs actually do not sleep the way we do. They are awake."
Filming location: Jadan, Rajasthan, India
Follow the path faithfully
23:10 - 23:47 (37 min)
The spiritual path requires a defined practice to avoid being lost. Separation from the herd occurs without a mantra or mala for guidance. Many religions and paths exist, each valid for its followers. Ultimately, all paths converge like individual raindrops forming a stream that reaches the ocean. Every creature, from humans to ants, possesses innate, God-given knowledge of its way. The human form offers a unique awareness of the journey. Yoga transcends physical exercise; it is a clear path requiring the foundational guidance of a mantra from the Guru to know how to proceed.
"Suddenly, with no mantra, no mālā, they are lost. It is like one deer separated from the herd, running here and there, finding nothing."
"All comes together, like when rain comes from the clouds. There is one drop of water, so all is one drop by drop."
Filming location: Strilky, Czech Republic
Power of our words
23:55 - 0:46 (51 min)
The power of Śabda, or word-sound, is fundamental. We follow guidance during difficult times, maintaining practice and positivity while awaiting collective freedom. Yoga is a spiritual life of continuous learning, progressing inward through āsana, mantra, and meditation toward unity. All religions and sounds are expressions of the one divine. Śabda is a potent force like an arrow, emanating from the heart; our words, whether sweet or harsh, shape reality. We must choose words wisely, control the tongue, and absorb only beneficial sounds. Consider the power of a single word from your heart today.
"Śabda is so powerful. If you tell some good word... And if there is a wrong word... Same tongue, same mouth, same person, same energy. But how is the difference in these words?"
"Śabda is like an arrow... If we want to tell something hard, hard words to somebody, it’s coming as an arrow out from our heart."
Filming location: Strilky, Czech Republic
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