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The living God is known through reverence for all life. Yoga spread from its source to many lands. Teachings and blessings from the great masters are present, as if God is with us. A divine presence has been brought forth through devotion. The essence is received through hymns and words. The living God is not merely a name or a historical form, but the present life force in all creation. This divine principle is within every being and element. All life, from humans to creatures in the ocean and air, shares this sacred essence. True spirituality involves seeing this living God in everything. Therefore, practice non-violence and reverence. Do not harm any living being, as seen in the conduct of those who walk carefully to avoid injury. This reverence is the foundation. Prayer is offered to all gurus and divine forms, not just one. It is an expression of gratitude for life itself. The path requires care for the body and all beings, avoiding harm and conflict. Ultimately, life is to be lived in full awareness of this divine presence. "God is living; that living God." "Life is the life. Life is that life." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.

Pranayama practice.

The science of connection is a real, transmissible technique beyond ordinary thought. Ancient seers mastered direct communication without instruments, a capacity inherent in all beings for good or ill. Modern learning is left behind at death, but this yogic science travels with the soul. Our mortal body contains not one soul, but a multiplicity of souls within each cell, led by a primary soul like a honeybee queen. From this collective arises our individual character, which can manifest as spiritual humility or conflict. We must care for the body as our necessary vehicle until realizing the cosmic self. All life, like trees bearing identical fruit, shares this fundamental unity. We are interconnected parts of a single tree across the world. The current age presents challenges, but through steadfast practice and the guru's grace, we must persist on the path without giving up. "To see you all, I know, is a matter of science. It doesn't matter what we think; it is about techniques—the techniques, the science." "Our body is mortal, and our body will die. In our body, we have our ātmā, our soul. But in our body, there is not only one soul." Filming location: Vienna, Austria

Our heart is a well of giving that must flow to remain pure. We are born from and abide within a vast spiritual ocean. Knowing "I am" and feeling God within, we are here not to sit idly but to help others. Helping flows from the heart, generating more power, peace, and love. Giving enlarges the heart; withholding causes stagnation. Just as a well gives fresh water the more it is drawn, the heart yields more peace and harmony through giving. We must not refuse to give, for in truth, you are everything. Our inner energy must be kept alive by giving what we like. Even when the body perishes, the heart becomes a vast space. We practice to attain this greatness, giving to all beings. This heart-based spirituality surpasses all books. We are ultimately one. "When we help one another, it comes from our heart: more power, more peace, more love, more of everything." "As much as is drawn, so much flows... when we draw water, then clean, fresh, very nice water flows out again and again." Filming location: Vienna, Austria

We are the essence of Śiva, Śakti, and the Guru. From primordial space emerged three elements: space, air, and fire, associated with Brahmā, Viṣṇu, and Śiva. Śiva and Śakti are one unified power, with Śakti as the dynamic force and Śiva as the conscious principle, manifesting as duality within a single body. This power is in all things. The five elements—water, earth, fire, air, and space—are alive and conscious. Our individual ātmā is like a drop from the ocean of universal consciousness; we are never separate. Everyone is a guru, as a guru is one who imparts knowledge, from a parent to a teacher. All spiritual paths and rituals, like holy water, connect to this one power. Do not reject helpers like doctors, for we may need them. True knowledge unites the scientist and the spiritual guru. "Śiva and Śakti, Śakti is the power, great, everything, and the other is that Śiva." "We are all one, and we have one heart here and our ātmā here." Filming location: Vienna, Austria

The Guru principle is eternal, transcending the cyclical divine play of Brahmā, Viṣṇu, and Śiva. These deities change and serve each other across ages, but the Guru's seat, the Gāḍī, remains. This seat is not the individual but the eternal principle they temporarily represent. Humans originate from the Saptaṛṣis, creating lineages of saṃskāra, not hierarchy. Our spiritual practice seeks the answer to "Who am I?" within this eternal shelter. The physical lineage continues through specific seats and disciples. "Brahmā, Viṣṇu, and Śiva will change, but the Guru will remain." "One should not sit on that chair... that Gāḍī will take that one." Filming location: Vienna, Austria

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Practising asanas concentration and bhramari pranayama led by Vishwaguruji.

from Guruji Ashram, Vienna, Austria

Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.

The ashram's sanctity is preserved by its pure elements and dedicated practice. This land receives only divine water, ensuring the air, fruits, and vegetation remain uncontaminated and wholesome. It is a place for meditation, exercise, and walking among holy trees. One should visit often to partake in this purity, offer prayers, and enjoy the simple, good food. The environment is cool and refreshing, akin to the Himalayas outside of winter. A warm room is maintained for all who come to pray. Our collective work extends beyond the ashram through established councils and yoga programs, operating under United Nations principles to aid people, animals, and nature globally. This duty requires unified action, not individual effort alone. "From the other side, water comes, but water is already flowing in the other direction, so it does not enter." "The United Nations doesn’t give the money. But they gave us that we can do something." Filming location: Strilky, Czech Republic

A new consciousness is dawning through veganism and spiritual unity. Ālakpurījī's presence is growing worldwide, not just in India, like a seed becoming a beautiful flower. Many are realizing the divine within without formal yoga. A global shift is occurring: young people are adopting veganism, understanding we must not torture or kill life. This marks the converging ages; Kali Yuga's darkness is receding as Satya Yuga's light rises. We must survive by choosing non-violence. The soul suffers immensely when life is taken, creating negative karma. Our time is to protect animals, showing the love we give to pets to all creatures. This creates a new world of peace. Human intelligence can achieve great good, recognizing God within all. Life is short; hold to God and help all beings. Equality is essential; the soul has no gender. The current strife over possessions is Kali Yuga's darkness. We must bring light and realize Brahman. "Now veganism has begun around the whole world. And year by year, the young people, they brought in their brain that yes, we should not kill life." "Our life is not our body, but in our soul... And that is feeling very terrible things. And with this, they die. The soul goes out very torturing." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. There are holy books like Siva Purana or Bhagawad Gita that we should read every day to get knowledge from them. We should be humble to the knowledge. We should feel that knowledge in our bodies and our minds. Female shakti is very pure. Shakti and bhakti can become one. If you have a child you should do seva of him. Never separate from your children and the family. Mother is shakti bhakti adanda and gyana. Father is like Siva. Our kitchen and our bathroom should be always clean. We shouldn't let so much dirt behind us if we leave a hotel or an ashram in the morning. We should keep clean our thoughts without any negative vibration.

The living God is known through reverence for all life. Yoga spread from its source to many lands. Teachings and blessings from the great masters are present, as if God is with us. A divine presence has been brought forth through devotion. The essence is received through hymns and words. The living God is not merely a name or a historical form, but the present life force in all creation. This divine principle is within every being and element. All life, from humans to creatures in the ocean and air, shares this sacred essence. True spirituality involves seeing this living God in everything. Therefore, practice non-violence and reverence. Do not harm any living being, as seen in the conduct of those who walk carefully to avoid injury. This reverence is the foundation. Prayer is offered to all gurus and divine forms, not just one. It is an expression of gratitude for life itself. The path requires care for the body and all beings, avoiding harm and conflict. Ultimately, life is to be lived in full awareness of this divine presence. "God is living; that living God." "Life is the life. Life is that life." Filming location: Strilky, Czech Republic

Compassion for all creatures defines the human journey. The divine gift of human life carries the responsibility to bless and protect all beings. Humans alone possess this understanding, yet often fail to act upon it. Killing animals or harming any creature contradicts this sacred duty. All life is interconnected, just as a single drop is one with the vast ocean. The individual soul is a drop from the ocean of the supreme soul. At death, the body is surrendered, and the soul returns to its source, taking nothing material. One must move beyond the cycles of earthly and heavenly existence to realize this eternal oneness. In this age, inner strength is needed to turn from harm and realize the divine unity within all. "God has given us, and therefore we should not kill anyone." "The individual soul is a drop from the ocean of the supreme soul." Filming location: Jadan, Rajasthan, India

The Guru principle is eternal, transcending the cyclical divine play of Brahmā, Viṣṇu, and Śiva. These deities change and serve each other across ages, but the Guru's seat, the Gāḍī, remains. This seat is not the individual but the eternal principle they temporarily represent. Humans originate from the Saptaṛṣis, creating lineages of saṃskāra, not hierarchy. Our spiritual practice seeks the answer to "Who am I?" within this eternal shelter. The physical lineage continues through specific seats and disciples. "Brahmā, Viṣṇu, and Śiva will change, but the Guru will remain." "One should not sit on that chair... that Gāḍī will take that one." Filming location: Vienna, Austria

The master is the guiding principle within all existence. This guidance begins with parents and extends through teachers and saints, leading the soul toward knowledge. A separate, internal master exists from the womb, directing each unique life's path. Humans are granted superior capacity but often choose negativity, forgetting their divine origin. This forgetfulness leads to conflict and suffering, a descent away from the cosmic Self. The corrective path is humility, kindness, and non-violence, aligning with divine will. Spiritual practice, like bhajan, unites the heart in worship and harmony. One must nurture goodness within, like tending a cow for milk, and avoid spoiling it with the negativity of ego and conflict. "O human, do not kill, do not do bad things. If you love me as God, I will receive you to God." "Do not put lemon in your milk. What will make it not good? So if you think, 'I am,' and then you put something onto others, then you have spoiled everything." Filming location: Strilky, Czech Republic

Auckland, New Zealand

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise real yoga nidra but in a sitting position according to Mahaprabhuji's instructions. Singing Yoga nidra bhajan. If we only sleep during yoga nidra we don't get anything. The story of a man who beat the snake with a stick in the sand. Animals also have their path and they follow it. They also have their struggles with each other. Our like is like a thorny bush with sweet fruits in it. What do we choose the ice cream or the stick? Bhajan singing.

The practice of Sarvahitāsana integrates physical discipline with inner spiritual energy. The journey is internal, anchored in consistent practice and personal experience. True progress comes from slow, dedicated effort, not from haste. Many techniques exist, but their transmission depends on sincere reception and sharing. The core energy originates from the navel, the source of vital vibration. Physical exercises, like specific hand positions, channel this energy throughout the entire body. Using elements like water or snow can intensify this energetic awareness. The goal is to purify the nerve systems and achieve a state of holistic health and peace. This integrated practice is for the benefit of all aspects of one's being. "Everything that is going on with me, our spiritualities, our inner life, and what I do, I do, and I really come to myself again and sarvahitāsana." "And so it is that our servitas, and the servitas, what I said now, but it’s not just here, but it will also be another movement, where we do, in this also, slowly, not so." Filming location: Vienna, Austria

Yoga and meditation can improve quality of life for cancer patients when used alongside standard medical care, not as a cure. Studies show yogic interventions, including specific āsanas, prāṇāyāma, and meditation, help reduce stress, anxiety, and depression in patients. This improves their sense of well-being during treatments like chemotherapy and radiotherapy. However, evidence does not support claims that yoga cures cancer. Such false promises are harmful, causing patients to delay effective treatment until their disease becomes advanced and incurable. The principle must be welfare of all, first doing no harm. Yoga is applicable at all stages: for primary prevention through lifestyle, secondary prevention via early diagnosis, and tertiary care to alleviate suffering in advanced disease. More robust, large-scale studies are needed to confirm benefits and identify the most effective techniques. "Please do not give a false hope that your cancer will be cured." "Yogic intervention helps in relieving the stress level of patients and thereby improves their sleep." Filming location: Delhi, India

Yoga for wellness is the subject, moving from practice to integration for national health. Yoga has gained global acceptance, increasing India's responsibility. The conference aims to establish policy parameters. Yoga is about holistic wellness, not merely cure. Two key features emerged: the need for integration between traditional and modern medicine, and the need for scientific evidence on yoga's impact on specific diseases. Integration must move beyond co-location to active cross-referrals. The ultimate aim is to use yoga to reduce the number of patients. Generating robust scientific evidence is crucial for global acceptability. The presence of both traditional and modern practitioners signifies the desired integration. "Yoga is not just about a cure. It is about health, overall well-being, and wellness." "We need to generate scientific evidence about the value of yoga if we want true acceptability." Filming location: Delhi, India

A guide to preparing traditional Hungarian goulash soup and roly-poly dessert. Begin by roasting onions, then carrots, to develop color. Add garlic, ginger, and celery as the oil changes. Incorporate spices: cumin, black pepper, and salt. The essential ingredient is sweet red pepper. Add potatoes and a small amount of water to create a dense base, boiling for ten minutes. Prepare noodle dough from flour, salt, honey, water, and a smear of oil; the consistency should not stick to the hand. Chip small noodles, linking the process to mantra repetition. Add more water to the soup for the desired volume, along with tied parsley for flavor. The soup must cook to achieve an orange-red color, roughly an hour. For the roly-poly, make a dough from flour, sour cream, sugar, salt, oil, and baking soda; let it rest. The dough should be soft and oily. Flatten it, keeping one half sticky. Fill with a mixture of cottage cheese, sugar, vanilla sugar, and lemon juice. Seal the pastry well, press the edges, and create patterns with a fork. Fry in sufficiently hot oil until light brown and crunchy, then drain excess oil. Serve the roly-poly with vanilla sugar, jam, or sweet cream. "The heart of Hungarian food: the red pepper. This is the sweet one, not the hot." "The dough should be soft, but the outer part can be a little bit light." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Vienna, Austria. Silent meditation and prayer with Vishwaguruji.

from Guruji Ashram, Vienna, Austria

We are the essence of Śiva, Śakti, and the Guru. From primordial space emerged three elements: space, air, and fire, associated with Brahmā, Viṣṇu, and Śiva. Śiva and Śakti are one unified power, with Śakti as the dynamic force and Śiva as the conscious principle, manifesting as duality within a single body. This power is in all things. The five elements—water, earth, fire, air, and space—are alive and conscious. Our individual ātmā is like a drop from the ocean of universal consciousness; we are never separate. Everyone is a guru, as a guru is one who imparts knowledge, from a parent to a teacher. All spiritual paths and rituals, like holy water, connect to this one power. Do not reject helpers like doctors, for we may need them. True knowledge unites the scientist and the spiritual guru. "Śiva and Śakti, Śakti is the power, great, everything, and the other is that Śiva." "We are all one, and we have one heart here and our ātmā here." Filming location: Vienna, Austria

Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.