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The Guru, mantra, and spiritual practice are essential in Kali Yuga. This age is marked by anger and disease globally. Those following a sattvic diet and yoga practice remained healthy, as research shows. The science of yoga provides protection. Mantra practice is paramount, and the mantra given by one's Guru is fundamental. The Guru's word is the true essence, not the physical form. One must not seek a second initiating guru, though one may listen to all saints. All life originates from the same source, like drops from one ocean. Spiritual progress requires meditation, mantra, and adherence to the Guru's word. "Only one guru you have, your guru." "Do not think of the body of the guru... that mantra which is given by the guru is like a seed planted in your body." Filming location: Jadan, Rajasthan, India

The subject is the many forms of fire, from physical to spiritual. The fire for cooking is sacred, belonging to Annapūrṇā, the goddess of nourishment. The kitchen is her temple, requiring purity in thought and action. Respect the seeds of food, which are life. Another fire is within the body, essential for life and digestion. The ceremonial fire of Yajña purifies and protects. The fire of cremation purifies the soul, and the fire of a forest burn demands respect. The internal fires of jealousy and anger are destructive and must be calmed. Fire exists even in water, as all elements are interconnected. In Haṭha Yoga, practices like Agnisāra awaken and balance the internal fire for health. The body is divine and must be cared for without yielding to anger. "Annapūrṇā, where there is, we have everything." "Eighty percent of our diseases are because our agni is not active." Filming location: Strilky, Czech Republic

The straight path of Kriyā requires strict discipline and rejects spiritual fantasy. Kriyā Yoga is the sure and safe path, beginning and continuing with discipline. Practitioners often start with devotion but slowly neglect the practice, confusing temporary discomfort during intense practice with a flaw in the technique. The discomfort is part of adjustment. Those who remain steadfast see fruits; those who deviate are lost. Many teach without realization, leading others astray into psychic dreams of deities and angels, which is a dangerous distraction. The human body is the divine temple, the Annamaya Kośa, and must be kept clean. True religion is realizing the relation between the individual soul and the Supreme Soul. Fanaticism, whether religious or scientific, is ignorance. World peace comes from accepting our diverse neighbors. Study the chakras sincerely; do not seek shortcuts or confuse authentic teachings with commercialized tantra. Practice Kriyā faithfully without teaching others prematurely. "Yoga begins with discipline and continues by following discipline." "Religion means the relation; realizing the relation of ātmā to Paramātmā." Filming location: Vép, Hungary

The path is to transcend the sense of a separate self and realize oneness. Yoga means to unite with the cosmic reality. The individual self is temporary, like the daily sun, while the inner self is eternal light. Do not think only "I am"; countless beings exist within one body. All paths move toward merging into the divine unity of Śiva, Brahmā, and Viṣṇu. If one clings to duality and separation, one becomes lost. The practice is to go with this flow toward unity, not against it. Ultimately, the body returns to dust, but the pure consciousness remains. Continuously remember the guru and the divine name to connect with that light. All gurus and traditions lead to the same one reality. "One in all and all in one." "Gurudev, Gurudev, Gurudev." Filming location: Strilky, Czech Republic

Vegetarian nutrition fully supports elite athletic performance. A vegetarian diet based on non-injury provides complete nourishment. Properly prepared, it offers all necessary energy without burdening the body. The foundation is high-quality, organic ingredients. Whole grains like pasta provide sustained energy from complex carbohydrates. Tofu and legumes supply easily digestible protein for muscle development. Spices are essential medicines that enhance flavor, aid digestion, and improve nutrient absorption. Creativity in combining these elements is vital. Dairy products and healthy fats like olive oil and ghee complete the nutritional profile. This approach ensures athletes receive all required proteins, vitamins, and minerals. "Turmeric has anti-inflammatory properties; from some studies, it seems to be one of the most potent anticancer agents." "Spices are truly medicines. Each spice has such a wide range of effects that simply by taking them, we can not only maintain our health but also significantly improve it." Filming location: Zagreb, Croatia

The divine path encompasses human destiny and the nature of existence. All beings are connected to the Supreme. Divine incarnations appear to guide creation. God is present within every element and creature. The human body contains the five elements, animated by divine energy. Life continues through cycles of rebirth. One's actions and consciousness determine the future birth. Destiny operates, as illustrated by ancient stories. Unfulfilled desires, or vāsanā, can pull the consciousness back into worldly life. Spiritual training under a master is the path to transcendence. The relationship with the divine persists regardless of physical distance. The goal is to realize one's true nature beyond these cycles. "God is everywhere. In each and every cell in our body, and in every creature, is God." "Destiny is there, and so many times, your destiny will be, can turn back again." Filming location: Strilky, Czech Republic

You are already a yogī possessing the science; you seek attainment yet have achieved much through practice. Many great yogīs and paths exist, all progressing toward spirituality and God, united as one. Worldly science is good, but spiritual science is paramount. I do not teach against marriage; it is necessary. Have families, give good knowledge, and maintain a righteous life. We must return to disciplined family practices, like prayers before meals. Consider the flame of a lamp. The oil and wick are the body and elements; the flame is your life and spirit. When the oil finishes, the flame—your ātmā—departs. Light a lamp each morning as a meditation on life. This flame is also prāṇa within you. Perform regular pūjā in your āśrama to uplift spirituality and health. Your mantra practice continues within you always, carrying blessings. Do not harbor negativity; be good and unified. We are all one. "Your little children, whom you have taught well, are like Śiva, Brahmā, Viṣṇu." "The flame is what we call our ātmā, our spirit, which then departs." Filming location: Slovenska Vas, Slovenia

Yoga is the science of life, meant for daily practice. The system "Yoga in Daily Life" was developed to provide a consistent method. True yoga is a single path with several aspects. Karma Yoga is selfless service, purifying through action. Haṭha Yoga is not the common postures but the six purification techniques: Netī, Dhautī, Bastī, Naulī, Trāṭaka, and Kapālabhāti. Rāja Yoga is the eightfold path of discipline leading to meditation. Jñāna Yoga is the path of knowledge. Beyond these lies the knowledge of Kuṇḍalinī and the chakras, the hidden spiritual power within. The human body is part of nature and responds best to natural practices. Health is the true wealth, and daily practice is essential. One must make time, ideally in the early morning, to establish this vital habit for a harmonious and healthy life. "Yoga in Daily Life means... if you have no time for yoga, then also don't eat." "Haṭha Yoga is the purification, and this is purification of the body." Filming location: Auckland, New Zealand

Worldly joy is fleeting and contains hidden sorrow, but divine joy is endless. Human happiness is brief and intertwined with suffering, for every gain conceals equal or greater pain. Only the Supreme One's joy is boundless. An incarnate liberator provides a living refuge beyond scriptures. Merely reading teachings without following them brings no solution. True peace is found not in escape but in unwavering devotion to that divine source. "Blessed is the land where the Divine Soul incarnates, Satguru Dev." "We are those birds. We want to fly away... Again, only in God can we come and rest." Filming location: Vép, Hungary DVD 183b

Yoga is the union of individual consciousness with cosmic consciousness, achieved through harmony and balance. The cosmic energy governs the universe, and this principle of union was discovered by ancient yogis. The individual soul is a spark of the divine light, present in all life. We originate from the cosmic sound and are composed of the five elements. Our journey involves many births, guided by karma, as the soul moves through forms and relations. The human body contains dormant energy centers called chakras, connected by 72,000 channels. Three primary channels—Ida, Pingala, and Sushumna—regulate energy, mind, and activity, converging at key points to form the chakras. These centers correspond to the elements and levels of consciousness, from the earthly Muladhara to the divine Sahasrara. Activating these centers through practice leads toward liberation. "Yoga means union—the union of the individual consciousness with the cosmic consciousness." "What is existing in the universe is existing in your body." Filming location: Croatia DVD 182a

The human condition is defined by ignorance and a futile pursuit of immortality within the physical form. Humans possess great arrogance and technical skill but remain confined by the body and its elemental nature. Even deities are subject to change, and no being in a physical form can be granted immortality. True immortality exists only beyond the five elements, as the soul or Ātmā. Human life is consumed by fear, desire, and material accumulation, which creates suffering and severs connection from righteousness. Modern society exacerbates greed and hardship, distancing people from dharma and spiritual truth. The soul is eternal but trapped and unhappy within the physical body; liberation comes when it departs and merges with the universal consciousness, like a drop returning to the ocean. "Immortality is when you are not in the physical body." "The soul is in our body, and the soul is not happy, but our body doesn’t want to let go." Filming location: Jadan, Rajasthan, India

True learning requires patience, reverence for the source, and inner focus. The current global pause invites turning inward to ask fundamental questions of identity and purpose. Withdrawing the senses is the primary meditation; using a mala with mantra is a valid secondary method that fosters oneness. Singing bhajans is learning, but one must always credit the original composer, as failing to do so is theft and creates nonsense. Do not believe all knowledge is already taken; like butter from a cow, true insight is perpetually renewed if you tend to the source. Education, like yoga, cannot be rushed. A child learns through gradual stages and requires play to refresh the mind. A student must fully absorb one lesson before teaching another. A pilot trains for years, trusting instruments to land safely; similarly, a disciple must practice diligently under guidance, not seeking quick results. Learning is embedding knowledge within, not merely reading. "If you eat the butter, what will happen? The cow is with me. Feed the cow with good, and you will again take the milk, and you have the butter again." "Do not think that I cannot do more. We are here within, and that is the makhan of our knowledge, and that will be fresh." Filming location: Jadan, Rajasthan, India

Evening Satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Satguru is a Guru who knows everything and gives knowledge to everyone. The words of Satguru Chalisa are like pearls coming from the haven. God's energy is pure and goes to everyone. We can do neti every morning to clean our nose and lungs also. It is better to clean our teeth with our fingers without a brush. Sometimes animals are also cleaning their teeth. Many diseases begin to develop from the tension which can be between husband and wife. We learn the movements of animals with the help of yoga.

All beings possess a soul and feel pain, from humans to the smallest fly. Water is life, and God is the living energy within it. To be human is to refrain from intentional killing. Different eras, or yugas, cycle with Dharma's purity declining; we now reside in Kali Yuga. Divinity is not a form but the conscious power from which all manifestation arises, with Śiva as the primordial source. True religion is one's inherent relation to the divine, not sectarian identity. "A tiny fly, when they see us, they come near us and then fly away. Why? Because they think, 'These humans, they will kill us.'" "God is that energy, power, protection, many things, but not the form." Filming location: Jadan, Rajasthan, India

True learning requires patience, reverence for the source, and inner focus. The current global pause invites turning inward to ask fundamental questions of identity and purpose. Withdrawing the senses is the primary meditation; using a mala with mantra is a valid secondary method that fosters oneness. Singing bhajans is learning, but one must always credit the original composer, as failing to do so is theft and creates nonsense. Do not believe all knowledge is already taken; like butter from a cow, true insight is perpetually renewed if you tend to the source. Education, like yoga, cannot be rushed. A child learns through gradual stages and requires play to refresh the mind. A student must fully absorb one lesson before teaching another. A pilot trains for years, trusting instruments to land safely; similarly, a disciple must practice diligently under guidance, not seeking quick results. Learning is embedding knowledge within, not merely reading. "If you eat the butter, what will happen? The cow is with me. Feed the cow with good, and you will again take the milk, and you have the butter again." "Do not think that I cannot do more. We are here within, and that is the makhan of our knowledge, and that will be fresh." Filming location: Jadan, Rajasthan, India

Consciousness is unbroken and present everywhere, pervading all beings and things. We repeatedly gather to connect with this source, receiving subtle guidance and blessings beyond verbal instruction. The practices shared here are a rare grace, often requiring lifetimes to access. A story illustrates this seeking: a ferryman, upon carrying Rāma, Sītā, and Lakṣmaṇa across the river, refused payment. He instead asked Rāma to carry him across the ocean of suffering. Like that ferryman, one must wisely use the opportunity for a master's presence, seeking guidance on the subtlest level. Our forms are evident, but we seek to understand the formless reality beyond them. Practice prepares the body and mind for this inquiry into where the soul ultimately goes. "The ferryman said, 'I took you over Gaṅgā. So you take me over this ocean of suffering.'" "Only practicing āsanas and prānāyāmas... It’s very good, because without our body, we don’t know what it is." Filming location: Strilky, Czech Republic

The subject is the many forms of fire, from physical to spiritual. The fire for cooking is sacred, belonging to Annapūrṇā, the goddess of nourishment. The kitchen is her temple, requiring purity in thought and action. Respect the seeds of food, which are life. Another fire is within the body, essential for life and digestion. The ceremonial fire of Yajña purifies and protects. The fire of cremation purifies the soul, and the fire of a forest burn demands respect. The internal fires of jealousy and anger are destructive and must be calmed. Fire exists even in water, as all elements are interconnected. In Haṭha Yoga, practices like Agnisāra awaken and balance the internal fire for health. The body is divine and must be cared for without yielding to anger. "Annapūrṇā, where there is, we have everything." "Eighty percent of our diseases are because our agni is not active." Filming location: Strilky, Czech Republic

Festivals reflect life's spiritual, cultural, and social dimensions, yet we have divided the one truth of God into many branches through language and politics. We must respect outer ceremonies while cultivating inner purity. Our health and lifespan are determined by our nourishment and lifestyle, not merely medicine. Āyurveda is the knowledge of life—it teaches sāttvic living through proper diet and thought, aligning us with nature. We have polluted the fundamental elements—earth, water, air—through greed, poisoning ourselves. True festivals, like the light of Dīvālī, symbolize the inner light of the soul that persists despite karma and darkness. We must purify ourselves, control our desires, and become a source of light for others, moving toward liberation. "Āyurveda is not a medicine taken as a medicine, but Āyurveda is the nourishment for the body." "Light is everywhere. That souls are God... we can do only one thing: that we pray that, O God, let me continue my path." Filming location: Vienna, Austria

Satsang is the gathering for truth. Coming together creates a strength and fullness beyond solitude. 'Sat' is truth, the fundamental reality of our being and awareness. 'Sang' means together—with oneself and with the divine. This union is Satsang. We engage through bhajan, where inner truth manifests as outer song. True singing arises from within, making the singer an instrument for divine vibration. Even in sleep, truth permeates our dreams. A story illustrates how inner truth clarifies reality: a man's dream of ice cream later manifests through his wife's action, revealing the inner reality shaping the outer. Spiritual practice requires removing impurities to perceive this truth directly. The voice in bhajan channels this energy, uniting singer, instrument, and listener in one vibration. "Sat means the truth. We are all here, we are, we know, and we should be." "True singing arises from within, making the singer an instrument for divine vibration." Filming location: Strilky, Czech Republic

Morning Yoga practice from the international Yoga retreat Umag, Croatia

Evening satsang with Vishwaguruji from Ljubljana, Slovenia. There are three tattwas in our body tamas, rajas and sattva. We can cross the ocean of worldly life with the energy of mantras and bhajans. Explanation of mantra Om Namo Sri Prabu Deep Narayanam. Energy and wisdom are in the nail of the big toe of the Master. Human lost the love towards the earth. Vedas know the length of the Sun's life. Nowadays there are less positive and more negative forces. A story about Visnu and a rishi. A story about a Master who had a problem with his heart and his disciple. Explanation of bhajan I will be thine always.

The human condition is defined by ignorance and a futile pursuit of immortality within the physical form. Humans possess great arrogance and technical skill but remain confined by the body and its elemental nature. Even deities are subject to change, and no being in a physical form can be granted immortality. True immortality exists only beyond the five elements, as the soul or Ātmā. Human life is consumed by fear, desire, and material accumulation, which creates suffering and severs connection from righteousness. Modern society exacerbates greed and hardship, distancing people from dharma and spiritual truth. The soul is eternal but trapped and unhappy within the physical body; liberation comes when it departs and merges with the universal consciousness, like a drop returning to the ocean. "Immortality is when you are not in the physical body." "The soul is in our body, and the soul is not happy, but our body doesn’t want to let go." Filming location: Jadan, Rajasthan, India

The straight path of Kriyā requires strict discipline and rejects spiritual fantasy. Kriyā Yoga is the sure and safe path, beginning and continuing with discipline. Practitioners often start with devotion but slowly neglect the practice, confusing temporary discomfort during intense practice with a flaw in the technique. The discomfort is part of adjustment. Those who remain steadfast see fruits; those who deviate are lost. Many teach without realization, leading others astray into psychic dreams of deities and angels, which is a dangerous distraction. The human body is the divine temple, the Annamaya Kośa, and must be kept clean. True religion is realizing the relation between the individual soul and the Supreme Soul. Fanaticism, whether religious or scientific, is ignorance. World peace comes from accepting our diverse neighbors. Study the chakras sincerely; do not seek shortcuts or confuse authentic teachings with commercialized tantra. Practice Kriyā faithfully without teaching others prematurely. "Yoga begins with discipline and continues by following discipline." "Religion means the relation; realizing the relation of ātmā to Paramātmā." Filming location: Vép, Hungary

A temple is built day by day, stone by stone through shared contribution, creating a timeless legacy. What is done in life remains; what is not done vanishes. We celebrate the completion of a unique Yajña Śālā, thanking all who contributed. The work was hard, but the result serves all. Credit and divine mercy belong to everyone collectively. "Day by day, stone by stone. We will also do it one by one." "The name remains, not the body. What we have not done vanishes like dust." Filming location: Strilky, Czech Republic

The Guru, mantra, and spiritual practice are essential in Kali Yuga. This age is marked by anger and disease globally. Those following a sattvic diet and yoga practice remained healthy, as research shows. The science of yoga provides protection. Mantra practice is paramount, and the mantra given by one's Guru is fundamental. The Guru's word is the true essence, not the physical form. One must not seek a second initiating guru, though one may listen to all saints. All life originates from the same source, like drops from one ocean. Spiritual progress requires meditation, mantra, and adherence to the Guru's word. "Only one guru you have, your guru." "Do not think of the body of the guru... that mantra which is given by the guru is like a seed planted in your body." Filming location: Jadan, Rajasthan, India

The soul is one, not many. All beings and vegetation possess this single life force. We exist within five layered bodies, or kośas, made from the five elements. At death, these elements separate and return to their source; the soul does not die but transitions. Our individual consciousness, the jīvātmā, resides within these layers. Through purification via prāṇāyāma and meditation, we shed negative karma and qualities to merge with the cosmic consciousness, which is liberation. The chakra system maps subtle energy points in the body, symbolizing this journey. Practices like earthing and avoiding intoxicants balance these energies for health and spiritual progress. Ultimately, all distinctions are illusions; we are a single consciousness. "In reality, it is only one soul." "Your body will not die... the five elements... are becoming one again." Filming location: Brisbane, Australia

The human path integrates family, culture, and daily spiritual practice. Recent times brought families physically together, revealing a prior separation as children moved away for study and work, leading to a loss of cultural continuity. Modern life further separates parents from children, who are often left in others' care. One parent should be present to impart culture and religion. The family home should be peaceful, without conflict or harmful habits. The pandemic reinforced being together, though it brought hardship. It is a time to maintain cultural and religious practices. Yoga in Daily Life teaches a pure, vegetarian lifestyle, which is the science of being human. To be a yogi is to first be human. The daily practice begins upon waking: acknowledge being human, honor the earth and your mother, and use water reverently as it is life and divine. Greet others with sacred recognition. Your workplace is also a family. Live as a lamp for your family. A true guru guides the soul to the cosmic self, beyond mere skill instruction. Holy figures should be respected in complete form. "Yoga is the science of the human being. To a yogī, that is it. You are a yogī. If you want to become a yogī, you have to become a human." "Water is life... water is God. We should not destroy water or spill it here and there." Filming location: Strilky, Czech Republic