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Sakar and nirakar
0:00 - 0:29 (29 min)
Recorded on
Consciousness is unbroken and present everywhere, pervading all beings and things. We repeatedly gather to connect with this source, receiving subtle guidance and blessings beyond verbal instruction. The practices shared here are a rare grace, often requiring lifetimes to access. A story illustrates this seeking: a ferryman, upon carrying Rāma, Sītā, and Lakṣmaṇa across the river, refused payment. He instead asked Rāma to carry him across the ocean of suffering. Like that ferryman, one must wisely use the opportunity for a master's presence, seeking guidance on the subtlest level. Our forms are evident, but we seek to understand the formless reality beyond them. Practice prepares the body and mind for this inquiry into where the soul ultimately goes. "The ferryman said, 'I took you over Gaṅgā. So you take me over this ocean of suffering.'" "Only practicing āsanas and prānāyāmas... It’s very good, because without our body, we don’t know what it is." Filming location: Strilky, Czech Republic
You are like bees
0:35 - 1:17 (42 min)
Recorded on
The eternal essence, the Ātmā, is the singular sweetness within all existence. The divine flow of grace manifests through many forms, yet the source is one. Just as a single father and mother give rise to many children, the one truth expresses itself through many gurus and disciples across generations. The physical body is temporary, composed of five elements that return to nature, but the ātmā is eternal. This essence is like a single drop that contains the potential of the entire ocean. Every being—humans, animals, trees—possesses this same divine sweetness within. Therefore, one must cultivate purity in every aspect of being and never harbor negativity or harm toward others. The practice of devotion, like the collective work of bees producing honey, allows this inner sweetness to flow forth and unite all. "Otherwise, there is only one Guru, or one God, and then God will not be all Gurus, everybody." "This is not a body, but ātmā, and this is like one drop, and this drop is not like a neat drop. This one drop can make immense water again." Filming location: Strilky, Czech Republic
The Four Aspects of Grace and the Path to Self-Love
1:25 - 1:58 (33 min)
Recorded on
The four aspects of Kṛpā illuminate the path to self-love. Deva Kṛpā is the mercy of the gods, granting the human incarnation necessary for liberation. Śāstra Kṛpā is the mercy of the holy scriptures, which contain the teachings of the gurus. Guru Kṛpā is the mercy given by the guru, triggered by the disciple's devotion and service. Kuṭkī Kṛpā is the mercy one gives to oneself. This self-love is not ego, which is a low vibration of taking, but a high vibration of giving. Many avoid self-love, fearing it is ego, yet one cannot truly love others without loving oneself. A practical form is sending loving, healing energy to one's own body, which can have profound physical effects. The process to cultivate this begins with self-acceptance, proceeds through self-understanding via inquiry, and culminates in the desire to give and forgive oneself. This inner work is essential for spiritual growth. "Love each and every living being, if not more, then at least as much as yourself." "We cannot really love others if we don’t love ourselves." Filming location: Strilky, Czech Republic
Kriya and Kundalini
2:05 - 2:51 (46 min)
Recorded on
Kuṇḍalinī, Śakti, and Kriyā Yoga are interconnected through life's ceremonial obligations. Kuṇḍalinī is the conscious energy within, connected to the nāḍīs and chakras. This energy is feminine, called Śakti. Its awakening requires fulfilling sixteen Vedic saṃskāras, or ceremonies, which liberate the soul from karmic debts to ancestors and elements. These include rites from birth to death, like ear piercing for health and the final funeral rites. Without completing these, ancestral souls remain trapped, causing disturbances in life and blocking spiritual progress. Kriyā Yoga and Kuṇḍalinī awakening thus depend on purifying these obligations through prescribed ceremonies, like the śrāddha for ancestors, to clear foreign energies from the body. "Kuṇḍalinī is a kind of consciousness which has clarity, and it leads the aspirant to the highest level of consciousness." "By the untasty, it’s not only untasty, but it’s called untasty kriyā... Then your Kriya Yoga will be successful. At that time, your Kuṇḍalinī will be pure, and it will awaken." Filming location: San Francisco, USA
The Role of Yoga and Meditation in Improving Quality of Life for Cancer Patients
3:00 - 4:07 (67 min)
Recorded on
Yoga and meditation can improve quality of life for cancer patients when used alongside standard medical care, not as a cure. Studies show yogic interventions, including specific āsanas, prāṇāyāma, and meditation, help reduce stress, anxiety, and depression in patients. This improves their sense of well-being during treatments like chemotherapy and radiotherapy. However, evidence does not support claims that yoga cures cancer. Such false promises are harmful, causing patients to delay effective treatment until their disease becomes advanced and incurable. The principle must be welfare of all, first doing no harm. Yoga is applicable at all stages: for primary prevention through lifestyle, secondary prevention via early diagnosis, and tertiary care to alleviate suffering in advanced disease. More robust, large-scale studies are needed to confirm benefits and identify the most effective techniques. "Please do not give a false hope that your cancer will be cured." "Yogic intervention helps in relieving the stress level of patients and thereby improves their sleep." Filming location: Delhi, India
Nadis and Chakras - energy channels and centers in the body
4:15 - 5:05 (50 min)
Recorded on
The subject is Kuṇḍalinī and the three primary nāḍīs, symbolically represented as sacred rivers. The 72,000 nāḍīs channel energy, with Iḍā, Piṅgalā, and Suṣumnā being paramount. These correspond to the Gaṅgā, Yamunā, and Sarasvatī rivers. Their confluence symbolizes union and higher consciousness. Harmonizing these energies through practices like nāḍī śodhana prāṇāyāma is essential. This convergence occurs at the ājñā cakra, the point between the eyebrows, also called the third eye. When balanced, it can lead to trikāladarśī, perception of past, present, and future. The ultimate aim is for energy to ascend to the sahasrāra cakra, yielding supreme bliss and knowledge of Brahman. Four principles support this path: alpāhāra (moderate eating), vihāra (moving in harmonious environments), ācāra (good conduct), and vicāra (positive thinking). Kuṇḍalinī science allows one to become an inner engineer. True awakening is a gradual process of knowledge and purification, not dramatic physical phenomena. The diversity of spiritual paths reflects the beautiful variety of creation. "The less food you eat, the more energy there is." "When all comes together, then we get higher consciousness, samādhi." Filming location: Vancouver, Canada
Practical guide to meditation (4/11)
6:15 - 7:48 (93 min)
Recorded on
Morning satsang from weekend seminar in Vep, Hungary on 15th, Feburary 2009.
Bhajan evening from Vienna 2
7:50 - 8:44 (54 min)
Recorded on
Surrender to the divine master is the path to liberation. The highest god is the ruler of all and resides within every cell. The true guru is ever-present, as the scriptures confirm. Those who surrender live without fear and attain the highest happiness. Constant repetition of the divine name allows one to cross the ocean of worldly existence. This world is a temporary play of coming and going; no worldly relation or possession aids the soul at death. Therefore, one must place one's entire life, success, and abilities into the hands of the immortal beloved. The final goal is liberation and eternal union with God. "O Gurudev, please protect me from this net of Māyā." "I gave you the whole responsibility over my life." Filming location: Vienna, Austria
Singing Bhajans to the Masters
8:45 - 9:26 (41 min)
Recorded on
The radiance of satsaṅg, or holy company, is supreme. This association is the root cause of divine illumination. From satsaṅg, one attains the highest bliss and joy. It is praised as victorious and glorious. Worldly fears cannot touch one engaged in true satsaṅg. It is likened to the fragrance of sandalwood that permeates all it touches. This gathering is the essential means for realizing the divine presence within. "Oh satsaṅga jaya jana pā, Maliya garā kevai, Oh chandana melevo Svāmpaka satsaṅga tasi parama ānanda sukha pā." "Hameṁ kāma-satsaṅga se jagata-bhake to baka nehīṁ de." Filming location: Strilky, Czech Republic
Bhajan singing from Strilky
9:30 - 10:05 (35 min)
Recorded on
The heart is an endless ocean of divine bliss. Salutations are offered to the revered spiritual guide, who is the embodiment of the supreme. A prayer is made for all endeavors to be successful. This prayer acknowledges that all actions are already accomplished. The sequence presents a shift from future aspiration to past completion. The apparent inconsistency reveals a non-linear understanding of time. Success is not a future event but a present reality recognized through grace. The work is done in the spirit of that accomplished perfection. "make all my work successful." "And indeed, everything I do is accomplished successfully." Filming location: Strilky, Czech Republic
Gurudev always works for his bhaktas
10:10 - 11:08 (58 min)
Recorded on
The immortal Self is the truth of your being, realized through surrender and patience. The story of Naciketā illustrates the path. He waited three days for Yamarāja, the lord of death, undistracted by temptations. His sincere inquiry into what lies beyond death revealed the immortal ātmā. This knowledge freed him. Similarly, spiritual progress requires unwavering dedication and the patience to endure life's shaping trials. Attachments at death bind the soul to further cycles, as shown by the story of a man who kept postponing his spiritual journey and was reborn repeatedly near his family. Surrender to the Guru's guidance is essential. Do not analyze the Guru's instructions; simply follow. He sees all time and shapes you for your ultimate freedom. Trust completely and let go. "Just as all things that come will go, what will I do with all these materialistic things? I want to know what happens after death." "Guru ājñā avichāraṇīya. We are not going to find logic behind this... simply follow." Filming location: Strilky, Czech Republic
Disciples remembrances and stories about Gurudev
11:15 - 12:13 (58 min)
Recorded on
The path is simple, requiring only genuine feeling. Lord Śiva and the Guru respond to bhāva, or the sincerity of the heart, not elaborate rituals. A simple offering made with pure love is more valued than a grand one without it. This principle of inner devotion is the essence of the relationship. Rituals like abhiṣeka are for our own purification. The Guru's grace manifests in simple, direct encounters that impart deep understanding beyond any book. He meets each person exactly where they are, guiding with immense care and patience. The journey begins with a single step taken in sincerity. "With Lord Śiva it is simpler. He works on bhāva. Bhāva means feelings." "The bhāva which he has, those who are offering hundreds of things to me, they even don’t have that love for me which this person has." Filming location: Strilky, Czech Republic
God is only one
12:20 - 12:56 (36 min)
Recorded on
The spiritual path is one of unity and inner realization, received through grace. We are led and protected by the Master's grace, which provides profound opportunities for inner work. What is received must be utilized consciously or it may be lost. The essence of all spiritual traditions is one, like a single ocean whose water circulates through clouds and rain. All religions and their divine figures originate from and return to the same singular divine source. The human body is composed of the five elements, and we must learn to live harmoniously within them. Humans are meant to evolve toward the divine, but harmful actions against life create suffering and regression. True practice fosters peace, harmony, and respect for all beings, transcending distinctions of country or creed. Yoga is the realization of this fundamental oneness. "Use it or lose it." "Water is water. Maybe it is ocean, in clouds, or a very fine drop of that water, but it is the ocean." Filming location: Strilky, Czech Republic
What does Sanatana Dharma mean?
13:00 - 13:51 (51 min)
Recorded on
Sanātana Dharma is the eternal, natural law based on one's inherent nature, with its foundation in purity. It originates from the time of Śiva, who was first in this creation. The practice begins with purifying one's diet, which purifies the body and mind, allowing entry into the divine. This dharma is ancient and universal, with all contemporary religions stemming from its Vedic root. The process of realizing this eternal truth is yoga, which is the human task. Understanding karma and reincarnation is essential, as individuals are fully responsible for their destiny. Suffering settles past accounts and teaches. A realized guide is crucial for this awakening. Following one principle, like truthfulness, constitutes the tapasyā that leads to Sanātana Dharma. "Āhāra śuddhi leads to sattva śuddhi. If we take pure food, then our physical body will become clear like a diamond." "The process of realizing the ātmā in us is yoga. This is the task of each human being." Filming location: Jadan, Rajasthan, India
Support the flame of life within you
13:55 - 14:42 (47 min)
Recorded on
The inner fire of tapasyā purifies the self through renunciation and steadfastness. All experiences—good and bad—arise from within our own consciousness, not from external sources. We project our inner negativity onto others, but blaming others only multiplies those negative qualities within our own awareness. True renunciation means letting go of attachment, anger, hate, and desire. Tapasyā is the inner fire that burns away all that is temporary and negative. This spiritual discipline does not require a remote location; it can be practiced wherever you live. Your consistent practice can make your own dwelling a holy place, radiating spiritual energy. The mind is restless and deceptive, like a reflection you cannot grasp directly; you must go beyond it. Your mantra and inner will are your supports. Ultimately, you alone must walk the path to quench your spiritual thirst; the source will not come to you. Happiness and divinity are already within you, given freely. "Everything is within us. Be happy with this. And if there is weakness, then pray for that energy." "Tapasyā is a fire which burns all negative qualities; everything burns. Fire is one of the best elements which purifies everything." Filming location: Vienna, Austria
Purify your body and eat proper food
14:50 - 15:47 (57 min)
Recorded on
Kriyā Anuṣṭhāna is a regenerative practice akin to Kāya Kalpa, renewing the body and spirit. Practicing collectively provides mutual energy and support, preventing the isolation and difficulty of solitary practice. This process purifies the body's five elements. The natural environment, such as a meadow with an old tree, radiates vital energy that complements the practice. The body requires internal space and tolerance in its joints, maintained through exercise and diet. Impurities from dead tissues and improper food cause disease; purification comes through prāṇāyāma, fasting, and herbal soups. Consuming pure ghee from specific cows is advised over other fats, and massaging a cow can balance circulation. Natural methods, like using earth to clean teeth, are superior to modern products. The practice cleanses the body, thoughts, and mind completely. "Kriyā Anuṣṭhāna is like what we call regenerating. It is like Kāya Kalpa." "In this small seed, you can carry this whole tree. It will grow." Filming location: Strilky, Czech Republic
Practising third level of Yoga in Daily Life System
16:00 - 17:38 (98 min)
Recorded on
A guided practice integrating āsana, prāṇāyāma, and relaxation begins with breath awareness and gentle movement. Settle the body and deepen the breath to receive prāṇa. Coordinate movement with inhalation and exhalation, maintaining inner attention. Practice stretches, Pāvanamuktāsana, and Vajrāsana with focus on spinal alignment. Perform inverted postures like Viparīta Karaṇī Mudrā with care, distinguishing it from Śīrṣāsana. Practice standing āsanas such as Garuḍāsana and Trikoṇāsana with balance and concentration, avoiding force. Conclude with Prāṇāyāma, specifically Nāḍī Śodhana, to purify the energy channels. Chant Oṃ to complete the practice. "Throughout the entire practice, strive to maintain your attention within yourself." "For all balancing postures, it is essential first to calm the mind, and only then can the balancing postures be performed well." Filming location: Strilky, Czech Republic
In the service of Life
17:45 - 18:29 (44 min)
Recorded on
India, Summer 2005. Report about the Swamijis activities.
You are like bees
18:35 - 19:17 (42 min)
Recorded on
The eternal essence, the Ātmā, is the singular sweetness within all existence. The divine flow of grace manifests through many forms, yet the source is one. Just as a single father and mother give rise to many children, the one truth expresses itself through many gurus and disciples across generations. The physical body is temporary, composed of five elements that return to nature, but the ātmā is eternal. This essence is like a single drop that contains the potential of the entire ocean. Every being—humans, animals, trees—possesses this same divine sweetness within. Therefore, one must cultivate purity in every aspect of being and never harbor negativity or harm toward others. The practice of devotion, like the collective work of bees producing honey, allows this inner sweetness to flow forth and unite all. "Otherwise, there is only one Guru, or one God, and then God will not be all Gurus, everybody." "This is not a body, but ātmā, and this is like one drop, and this drop is not like a neat drop. This one drop can make immense water again." Filming location: Strilky, Czech Republic
We should be worthy to be a human
19:25 - 20:29 (64 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. God gave spirituality to humans. There is God in the water, earth, air and food also. All creatures got their life from God. The story of Buddha, who dedicated his life to God. The story of a young Indian princess who wants to continue her father's spiritual work. We are like a God but unfortunately, we have lost our way. God gave us much beauty but now we use much makeup. We should know and respect the value of life. There are some people in the world who tortured cats and dogs. But the cat and dog can reborn as a human and vice versa. There are also many very good people in the world. In prayer, we go to God. Be always humble and peaceful. Nowadays many foods are not healthy, some are not even edible.
We will go one day
20:35 - 21:18 (43 min)
Recorded on
Evening satsang from Strilky Ashram, Czech Republic. We always worry about death. Death is a universal law. Our mind is always restless. We can train it by mantra. Manas is the storehouse of memories. Yogis are not attached to things. Only the bond between the disciple and the Guru is permanent. The story of a man who planned that when Yama came, he would hide somewhere. We should meditate always not only when we are in trouble. We should remember God every day, at least a little bit. Unfortunately present Indian generation is beginning to forget their roots. Birth and death come and go, but remember the name of God.
How did Yoga in Daily Life begin in Europe?
21:25 - 22:07 (42 min)
Recorded on
Yoga is the seed of spiritual life, cultivated through daily practice and respect. Our existence is a continuous yoga aimed at understanding the divine. This understanding extends beyond the self to encompass all teachers and seekers. Initial efforts in the West faced resistance, with many rejecting yoga due to dietary attachments. Persistence in sharing the practice, particularly in Central Europe, gradually bore fruit. Gatherings grew from a few individuals to hundreds, including diverse seekers from various backgrounds. The core teaching emphasizes integrating spiritual discipline with respect for one's own culture and family. True progress requires consistency in practice and honoring one's roots without conflict. "Yoga in Daily Life. So, Yoga in Daily Life, and very nice still." "Respect your mother, your father, your brothers, your neighbors, and everything." Filming location: Strilky, Czech Republic
Meditation can help us
22:15 - 23:40 (85 min)
Recorded on
Public lecture with Vishwaguruji from Poprad, Slovakia. Why don’t we have time? Why are we suffering from stress? And even more if we have more money? If we would practice yoga three hours a day we would have happy life. Meditation can help us. Vishwaguruji gives a short and practical insight into the system of Yoga in Daily Life.
Do not waste your human life
23:45 - 0:45 (60 min)
Recorded on
Dharma is the path of righteousness, while adharma is its opposite. We each have a personal duty to follow. Jealousy and ego divert us from this path. Dharma protects those who protect it. In the Mahabharata, Arjuna was conflicted about fighting his family, but Krishna instructed him to uphold dharma by opposing adharma. Divine incarnations occur to restore dharma when evil prevails. The current Kali Yuga is still early; a time will come when dharma nearly vanishes. Human birth is a rare blessing after passing through millions of life forms. What we do with this life determines our future. Four blessings are essential: divine grace, scripture, the Guru, and self-effort. The Guru's grace is paramount, guiding and protecting, but we must take the initiative. We must follow the Guru's instruction without logic, as the Guru sees past, present, and future. Calm the mind and let thoughts pass without engaging them. Cultivate contentment and avoid greed. Students should embody five qualities: the crow's determination, the crane's concentration, the dog's alert sleep, eating little, and living away from home for discipline. Be in the company of truth, satsang, which brings lasting happiness. Fulfill your duty to yourself first, then to others. Do not give up; the Guru protects the disciple eternally. Perform selfless service without desire for recognition. Surrender fully. Do not dwell on the past or future; reside in the present. Use the tools given—mantra, meditation, satsang—to attain inner peace. "Dharma rakṣati rakṣitaḥ." He who protects dharma, dharma protects him. "Karma karte ro, phal kī cintā mat karo." Perform your duty; do not worry about the result. Filming location: Strilky, Czech Republic
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