European
The Path of Kindness and the Flow of Giving
0:00 - 0:37 (37 min)
The foundation of dharma is kindness cultivated through non-violence and seeing oneself in others. True giving opens all blocks, allowing energy to flow for spiritual progress. Karmic accumulation begins with individuality and requires daily purification through prayer and meditation. Helping others in any form is essential service.
"Do not do to others what you do not like to be done to you." "The foundation of dharma is kindness, and the root of sin is pride and ego."
Filming location: Kranj, Slovenia
Marriage has its proper time and order
0:45 - 2:24 (99 min)
The essence of devotion is surrender to the guru's protection. The bhajan "Satguru Rākholājī Hamārī" is a plea for that shelter. It draws upon stories illustrating divine intervention for the faithful. Prahlāda, devoted to Viṣṇu, faced a heated iron pillar from his father; approaching with faith, he saw it covered in ants and was saved by Narasiṁha. This teaches facing challenges directly with faith. An elephant king, grabbed by a crocodile, fought for ages before offering a lotus to Viṣṇu, who then rescued him. This signifies letting go and asking for help. Draupadī, when disrobed, was protected by Kṛṣṇa who provided endless cloth. Mīrābāī transformed poison to nectar through devotion. The crucial point is the devotee's turn: one must believe it is now their turn to receive grace, to meditate, to let inner qualities blossom. The writer offers the bhajan to his guru, continuing the paramparā. Wisdom flows through this lineage from source to disciple.
"That type of devotee, you’re always saving. Now it’s my turn."
"Part of making it work is believing it is now our turn."
Filming location: Sydney, Australia
Suffering And Sweetness
2:30 - 3:03 (33 min)
Sukha and Dukkha originate within the individual soul. All beings seek happiness and freedom from trouble. These two states are internal seeds, not external conditions. Negative thoughts and actions cultivate inner thorn bushes, whose fruit is fear and suffering. Positive thoughts cultivate divine qualities whose fruit is fearlessness. Spiritual practice is often initiated by the fear of suffering. Ultimately, every soul seeks its origin, like a drop of water returning to the ocean of divine consciousness.
"Sukha is hidden in us, not outside. And Dukkha is hidden within us, not outside."
"Therefore, Sukha and Dukha are within us. So try to sweep out all the vrittis which are negative."
Filming location: Strilky, Czech Republic
Guruji is Divine Light
3:10 - 3:46 (36 min)
The divine bond between guru and disciple is the foundation of spiritual life.
A disciple's journey begins with a longing for truth. Upon meeting the guru, one recognizes a divine light and a profound inner calling. The guru's training is rigorous, designed to transform the raw disciple into a refined instrument. This process requires complete surrender, like a seed dying to become a tree. The guru's protection is constant, ensuring the disciple's spiritual safety and discipline. Through loving guidance and demanding work, wisdom is transferred not merely by instruction but through grace and experience. This bond culminates in the disciple embodying the teachings and receiving the guru's complete spiritual transmission.
"The Master makes the disciple a Master, if that vein goes through that training."
"In love, there is trust. In love, there is protection. In love, there is a surrender, acceptance, and it is a oneness."
Filming location: Vienna, Austria
Bhramari helps you sleep well
3:50 - 4:26 (36 min)
The spirit of service manifests through selfless action and the power of practice sustains well-being. All teachings and satsangs are given freely, without charge. During times of crisis, aid is organized and distributed directly to those in need, providing essentials like food and water. The practice of yoga and a disciplined lifestyle are seen as protective. Specific practices like Brahmārī Prāṇāyāma generate beneficial vibrations and concentration. Natural remedies and Ayurvedic treatments are also valued. Consistent personal practice and prayer are foundational, with prayer being the most important element for a correct and good life.
"Everything, everything the government gave, and now still always. And one rupee, one kilo of rice."
"Prayer is the best of everything."
Filming location: Vienna, Austria
The Living Light of God - Indian Saints
4:30 - 4:57 (27 min)
A saint provides light for the path, but disciples must apply the brakes of self-discipline.
A wandering saint walked a dark road with a torch. A motorcycle approached rapidly with no light. The saint, wishing to help, shone his torch and offered his battery, shouting warnings. The rider passed and shouted back that he had no brakes either, continuing uncontrollably into the darkness. This illustrates the Guru's role: to give the light of knowledge illuminating the spiritual path. That light alone is insufficient without the disciple's practice and discipline. The teachings are passed down through a living lineage. Each master realizes the same eternal truth and expresses it in a way relevant to their time and disciples. This accumulated wisdom is an infinite treasure for those who receive it. The inner light resides within all hearts, and the saint's existence is to help others see it.
"Take my battery! You need light or you will crash!"
"What use is your battery? I have no brakes either!"
Filming location: Jadan, Rajasthan, India
The way Gurudev is teaching
5:05 - 5:57 (52 min)
Morning satsang from Summer Retreat in Vep, Hungary. Listening to this lecture by Vishwaguruji we come to know the way a Master helps the Atma of a disciple on their journey towards the Light. Surya Nadi plays an important role in spiritual development.
Death is a transition
6:05 - 7:06 (61 min)
Death is a transition, not an end, for those on the spiritual path. The fear of death arises from thought, but it is a universal law. The Guru prepares the devotee, freeing them from the cycle of death and rebirth through grace and devotion. Surrender to the Guru, without ego or expectation, opens the heart to become one with the Supreme. Spiritual growth is like climbing a mountain; do not give up, but pause and seek the Guru's strength to continue. Utilize spiritual gifts wisely, not wastefully, to sustain your journey. The ultimate goal is liberation and union.
"For those who follow the spiritual path, for those who have Guru Bhakti... the Guru prepares them, and then they know there is nothing to be worried about."
"The Guru is the one who actually frees us from that cycle. Gurudev is the one who frees us from this cycle."
Filming location: Strilky, Czech Republic
The effect of the Moon to our life
7:10 - 7:26 (16 min)
Life is governed by the natural order of the moon, sun, and water. The moon's movement directly influences our inner being and balances the Earth. Water is life itself, essential for all beings and the land. Modern interference with natural rhythms causes suffering. Changing clocks disrupts animals and human practices. Consuming fruits from opposing climates introduces conflicting energies and can cause illness. Aligning with natural cycles is crucial for health and harmony. The Guru's grace is the essential guide on this path.
"Life is very connected to the moon."
"Water is life. Life is water."
Filming location: Strilky, Czech Republic
The Guru's name is a priceless diamond
7:30 - 7:46 (16 min)
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing from Strilky. Including bhajan "Ho Guru Sukha Dama Swami"
Tvameva Mata Ca Pita Tvameva
7:50 - 9:06 (76 min)
Morning satsang with Viswhaguruji from Strilky Ashram, Czech Republic. Bhajan singing from Strilky. Including He Nata Aba To, Itna to Karana Guruji
Sri Deep Narayan Mahaprahuji
9:10 - 9:17 (7 min)
The divine name is the means to cross the ocean of worldly existence. Śrī Dīp Nārāyaṇa Mahāprabhujī is the incarnation for all beings. By contemplating His name with grace, one cuts down desire, anger, and greed. The world's illusion remains far away through the Guru's grace. His name is the boat for crossing; the Satguru's grace is that boat. One who receives this grace finds their passage. At the time of dissolution, the Guru's light will manifest within the heart. By always holding His enchanting form in mind, one need not fear the net of illusion. The name itself provides absorption in divine feeling and ensures safe crossing.
"For the beings of the world—the jīvas and jinn—His name itself is the boat to cross the ocean of existence."
"By the grace of always contemplating Him, desire and anger... For the jīvas and jinn, by His name, one is always immersed in divine feeling."
Filming location: Vép, Hungary
Dhyan Karo
9:25 - 9:37 (12 min)
Meditate, O mind, to dispel ill-intentions and remember the Guru's words. Through meditation, one gains wisdom and progresses toward becoming a yogi. It is the means to fulfill duties and make life fruitful. True renunciation arises from seeking detachment while still within worldly bondage. In all actions, remember the Lord.
"Through meditation, you will become wise. Through meditation, you will become a yogī."
"One who searches for detachment while in bondage becomes a renunciant."
Filming location: Strilky, Czech Republic
Ab Sop Diya Is Jivan Ka
9:45 - 10:00 (15 min)
Evening satsang from Strilky Ashram, Czech Republic. Bhajan singing fron Strilky. Ab Sop Diya, Aba Hama
Death is a transition
10:05 - 11:06 (61 min)
Death is a transition, not an end, for those on the spiritual path. The fear of death arises from thought, but it is a universal law. The Guru prepares the devotee, freeing them from the cycle of death and rebirth through grace and devotion. Surrender to the Guru, without ego or expectation, opens the heart to become one with the Supreme. Spiritual growth is like climbing a mountain; do not give up, but pause and seek the Guru's strength to continue. Utilize spiritual gifts wisely, not wastefully, to sustain your journey. The ultimate goal is liberation and union.
"For those who follow the spiritual path, for those who have Guru Bhakti... the Guru prepares them, and then they know there is nothing to be worried about."
"The Guru is the one who actually frees us from that cycle. Gurudev is the one who frees us from this cycle."
Filming location: Strilky, Czech Republic
Gurudev is always merciful and loving
11:10 - 11:40 (30 min)
The grace of the guru is the ultimate refuge. The master's love is evident in his tireless presence for devotees, disregarding physical exhaustion to remain with them. There are many types of guides: parents, teachers, and finally the supreme Sadguru, who is essential for liberation. All pilgrimages exist at the guru's feet, making his physical arrival a profound blessing. The story of Dhruva illustrates perfect devotion; through his guru's mantra and dedicated meditation, he attained a permanent place in the heavens. Similarly, the guru constantly elevates disciples, forgiving all mistakes and never abandoning them. The guru's grace alone can free one from the endless cycle of birth and death, granting ultimate liberation. A story tells of two pilgrims seeking purification in the Ganges. They finally rest at an ashram whose guru had never visited the river. That night, they witnessed the Ganges, Yamuna, and Sarasvati—appearing as blackened goddesses—come to purify themselves by touching the dust of the guru's feet. All gods and goddesses take refuge in the guru. Therefore, having the guru's shelter removes all sorrows and sins, purifying the seeker completely.
"When we place our head at the lotus feet of Gurūdeva, then there is nothing to worry about."
"In the lotus feet of Gurudeva are all the pilgrimages."
Filming location: Slovenska Vas, Slovenia
Don't kill Animals!
11:45 - 12:43 (58 min)
Disease arises from internalizing life's pressures, not from external forces themselves. This internal stress creates bodily pressure, a primary cause of illness. Inherited conditions also exist. The path of yoga integrates simple postures, breath control, and meditation into daily life, alongside dietary and sleep adjustments.
Meditation must be approached correctly. Never strain the eyes upward, as this causes psychic problems and blocks progress. Focus gently downward or on the tip of the nose. True guidance comes from a living tradition, not solely from books. Many established religions have become blocked, relying on scripture without the living presence of the divine. The divine is within each being; every creature possesses a soul.
The supreme principle is non-violence. Harming other living beings, including animals, creates suffering and negative consequences. Liberation requires aligning with this truth through compassionate living and correct inner practice.
"Slowly, this internal pressure becomes the cause of many, many diseases."
"Therefore, the meditation is called Nāsik, focusing on the tip of the nose. Our eyes should look gently downward."
Filming location: Auckland, New Zealand
Every creature have its karma
12:50 - 13:43 (53 min)
Karma connects all life, seen and unseen. It is not only for humans but for every creature, tree, and stone. Our actions and experiences are intertwined through karmic bonds we may not understand. A creature dies suddenly on the road; we feel a connection. A tree lives for thousands of years, rooted through seasons, yet its leaves scatter on the wind, and its life can end from unseen forces within, like insects drawn by piled bark. Even a stone has life, becoming dust, then part of a body again. Time is nothing, yet it brings all things. Therefore, we must act with goodness. Do not give negativity; bring good again. Help others, as one man helped a beaten stranger. We should not fight or speak ill, for we are human. All life—trees, animals, grass—is our mother and father, giving us sustenance. We must protect it, not needlessly destroy. Our current way, cutting vast forests for profit, shows humans are not good. Yet, we can choose differently. Do good for all.
"Karma is in everything."
"Time is nothing, time is nothing. Wait, wait, but it means that time comes."
Filming location: Strilky, Czech Republic
Be positive
13:50 - 15:00 (70 min)
The choice between positivity and negativity is a fundamental spiritual decision. One must not judge others without knowing the full story, as appearances are deceptive. The people and atmosphere one chooses directly shape the mind's development. Ultimately, the path is a personal choice. There are four types of grace: divine grace, the grace of parents and teachers, the supreme grace of the Guru, and one's own grace. The Guru shows the path but does not force the disciple; one's own effort is crucial. Cultivate gratitude for what you have, as craving more leads to misery, exemplified by the farmer who became unhappy after finding 99 coins. Do not seek faults in others, for that draws their negativity onto oneself. Negativity is often more alluring, but positive association is essential for growth. Even animals sense intention, as when a saint's negative thought drove swans away. Use discrimination to choose the positive path. Spiritual progress depends on personal choice, Guru's grace, and righteous living.
"Guru kṛpā hi kevalam, śiṣya ānanda maṅgalam."
"If the result of your meditation is being jealous and angry, it was better that you continued sleeping."
Filming location: Strilky, Czech Republic
The spiritual family
15:05 - 15:56 (51 min)
The quality of our era is determined by our inner state. While some lament this age, it offers unique tools like rapid travel and distant connection. The key is to extract only the nourishing essence from the vast information, like the swan separating milk from water. Our experience of time depends on our inner qualities. This gathering is a timeout to calm our inner dialogue, not to escape life but to gain clarity before re-engaging. We require the support of our spiritual family for strength. Utilize this time for serious practice, particularly prāṇāyāma to settle the agitated mind and prāṇa. Calm the body through deliberate movement to quiet mental disturbances. Simplify your environment and focus intently, avoiding distractions like constant drinking which disrupts inner fire and focus. Move from mere belief to direct understanding.
"Take the pearls, take the milk, and leave the water."
"Our meditation and practice are not about running away but about taking a timeout before returning to the game."
Filming location: Vép, Hungary
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 1
16:00 - 17:03 (63 min)
The practice advances to the second level of āsanas and prāṇāyāma. Level two introduces seventeen postures, beginning and ending on the floor with standing poses in between. This level engages the real practice of āsana. Each posture follows a sequence: start from a position of concentration, move into the form, then either hold with normal breath or return. The effect is felt upon returning. Practice begins with OṂ, breathing, and relaxation. Full yoga breath combines abdominal, thoracic, and clavicular parts into a wave. Movement is then added to this breath. Āsanas include Śaśāṅkāsana, Meru Ākaraṇa Āsana, Bhūnamanā Āsana, Aśva Sanchalāsana, Utthāna Prastha Āsana, and standing poses like Hasta Uttānāsana and Akaraṇa Dhanur Āsana. Each has specific benefits and some contraindications. Practice concludes with systematic relaxation, alternate-nostril prāṇāyāma to balance energy and brain hemispheres, and OṂ chanting.
"Every āsana has its starting position, in which you concentrate on the movement and the āsana you will perform."
"The breathing can guide you very deep inside towards your inner self."
Filming location: Jadan, Rajasthan, India
Bhaktas are longing for Satsang
17:10 - 17:58 (48 min)
Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing. Swami Umapuri says some words about her spiritual development in the Jadan Ashram. She spoke about her experiences with Yoga Nidra. She explains the bhajans of Swami Sivananda and Bhagwan Sri Deep Mahaprabhuji.
Atma is spotless
18:05 - 18:51 (46 min)
One word transmits a message to all, like rain falling equally on every creature. In difficulty, know you are carried by God, not abandoned. A true yogi, beyond all ritual, desires nothing, not even from Shiva. The soul is spotless, like the endless sky. Our body is a temporary shell; the eternal Ātmā within is one with the Guru's heart. Purification is for the mind, but the soul itself is already pure.
"When the difficult time comes, then you should know that you are now with God."
"Ask anything. He said, 'Okay, if you want to ask me anything, then get up.' What he said to Shiva, 'Go from here.'"
Filming location: Dungog, New South Wales, Australia
Maya can destroy everything
18:55 - 19:37 (42 min)
Greed destroys spiritual progress, causing a fall regardless of one's efforts. A hardworking man saw an advertisement for a magical golden egg promising wealth. Consumed by greed, he spent all his savings on it, quit his job, and isolated himself to guard it. He eventually cracked the egg, finding only an empty, painted shell. He lost everything. This illustrates how greed corrupts discernment. Another story tells of a rich man who abandoned everything to collect gold from a mythical land. He filled his bag endlessly, forgetting to eat or drink, and died there, still collecting. A true account involves a dedicated swami who left his guru to reclaim ancestral land. After selling it, he bought a motorbike and invested in a business, but met with ruin, ending up serving tea by a roadside. These stories show greed's destructive power, which can be countered by constant remembrance of the guru, not just in distress. Mantra practice requires correct technique, purity of heart, and devotion, which ultimately transcend mere rules.
"It doesn’t matter how much work we do and grow higher and higher, and then one of these things comes and we roll down the mountain."
"When the virus of greed comes, then we see nothing."
Filming location: Strilky, Czech Republic
Our heart is very great
19:45 - 20:18 (33 min)
The primordial sound Oṁ connects all humanity through its varied pronunciations across traditions. Scriptures state the universe began with this sound. As it traveled, the vibration transformed into "Amen" and "Āmīn" in other faiths, revealing a universal connection. This symbol is a gift for all mankind.
A restless mind is like a monkey snatching a banana. The struggle continues as long as one holds on. The teaching is to let go. Place the banana down; the monkey takes it peacefully and calms down. Similarly, stop wrestling with thoughts. Surrender them. Practices like meditation and devotion slow the mind. A peaceful mind resides in the present, reducing stress and increasing bliss. True peace comes from surrendering all expectations to the Master.
"The easiest option is to let go, put it down, and allow the mind to become peaceful."
"Gurudev, you do what you are doing."
Filming location: Strilky, Czech Republic
Live in a natural way
20:25 - 21:07 (42 min)
This place is a sanctuary of purity and spiritual well-being. It is full of prāṇa and very good for health, as our environment here is clean and free from chemicals. The natural water flows, the healthy trees, and the pure air create a healing atmosphere. People recover from ailments and stress through meditation, prāṇāyāma, and satsaṅg. This is a retreat from the modern world's pollution and materialism. We observe that modern comforts and money often lead to loss and dissatisfaction, unlike the simple, pure life here. The ashram fosters positive community, spiritual practice, and a return to natural living. It is a place for healing, happiness, and reconnecting with essential purity.
"All 24 hours and in every direction, we are very clean, with no chemicals inside. This is very much our heritage, our health."
"In every country, for all people, there must be yoga in daily life. There must not be yoga."
Filming location: Strilky, Czech Republic
The spiritual family
21:15 - 22:06 (51 min)
The quality of our era is determined by our inner state. While some lament this age, it offers unique tools like rapid travel and distant connection. The key is to extract only the nourishing essence from the vast information, like the swan separating milk from water. Our experience of time depends on our inner qualities. This gathering is a timeout to calm our inner dialogue, not to escape life but to gain clarity before re-engaging. We require the support of our spiritual family for strength. Utilize this time for serious practice, particularly prāṇāyāma to settle the agitated mind and prāṇa. Calm the body through deliberate movement to quiet mental disturbances. Simplify your environment and focus intently, avoiding distractions like constant drinking which disrupts inner fire and focus. Move from mere belief to direct understanding.
"Take the pearls, take the milk, and leave the water."
"Our meditation and practice are not about running away but about taking a timeout before returning to the game."
Filming location: Vép, Hungary
Proper exercise is important to us
22:10 - 22:42 (32 min)
Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.
Be joyful
22:50 - 23:17 (27 min)
The Guru's light manifests on earth as pure knowledge, requiring a living guide for correct spiritual practice. This divine principle, the Guru Tattva, is the same in all true teachers, yet disciples share an intimate, familial connection with their own. The guru's physical form is a vessel for this light; entering its radiant aura transforms one's energy. Even in the guru's physical absence, gathering with devotion in satsaṅg magnetically draws that divine presence. The quality of satsaṅg depends on the participants' internal energy. Approach it not as obligation but with joy, for your own energy determines the atmosphere. To elevate personal energy, engage in singing bhajans. Consciously replace negative thoughts with positive ones to rewire the mind toward happiness. A spiritual life must be a life of joy and inspiration, rooted in the constant feeling of connection to the divine.
"When bhaktas are together and singing my name, thinking on me, the Hari, the God, that divine energy comes to that place."
"Satsaṅg is not an obligation, but satsaṅg is a joy."
Filming location: Vép, Hungary
Full moon Satsang with Vishwaguruji
23:25 - 23:52 (27 min)
from Guruji Ashram, Vienna, Austria
American
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