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The beauty of life is found in its natural state, not in artificial enhancements. Nature displays a beautiful spectrum of color and age. Fashion and chemical products like makeup stem from desire, which hinders higher consciousness. These items are expensive, full of chemicals, and create dependency while damaging the skin. Yoga practice regenerates the body, improves circulation, and supports glands and organs. Natural oils like sesame or olive oil are healthy for the skin, unlike blocking creams. Our diet is crucial; natural foods are needed as the body will produce what it lacks. Avoid excessive meat, linked to cancer, and processed foods. Dedicate time daily to yoga and prāṇāyāma for health, happiness, and true beauty that comes from within. "Fashion kills people... As long as you have desire, you cannot proceed towards higher consciousness." "Yoga regenerates our body, the cells, our skin. It is great support for our gland systems, organs, and blood circulation." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.

A monument is being created in memory of Krishnanaji. Swāmījī requested a monument be placed in the main square of Vép. This model is sixty centimeters, but the final stone monument will be two hundred twenty. Krishnanaji passed three years ago during the COVID time. He was the foundational seed for yoga and the lineage in Hungary. When Swāmījī first visited, he stayed in their home for a month with devotees. Upon leaving, Swāmījī said he had left two seeds there. The entire growth of the system in Hungary is the fruit of Krishnanaji's work. He organized international seminars and an ashram. He was like a citizen of Vép, known by the mayor and community. The monument will stand beside peace trees planted by the mayor and Viśva Gurujī. It will preserve his vivid memory for everyone. "Now I left here two seeds. Let's see what is going on, what will grow out of it." "He was really the seed of the seed in Hungary for yoga in life and in the paramparā." Filming location: Vienna, Austria

Yoga and Āyurveda address disease, or vikāra, in the physical and mental realms. Physical vikāra arises from disregarding natural harmony in diet and living. Mental vikāra manifests as the six afflictions: desire, anger, attachment, greed, pride, and ego. These lead to cintā, or chronic worry, which consumes one from within like a termite hollowing a tree. The remedy is to renounce attachment to what is lost and to practice svādhyāya, the study of one's own unfulfilled chapters. Meditation relieves this tension by revealing the unreality of persistent worry. Deeper practice involves mastering the three states of consciousness—waking, dreaming, and deep sleep—through Yoga Nidrā. This conscious sleep purifies the subconscious, resolves latent conflicts, and can recharge energy. Mastery leads to the fourth state, chaitanya, a wakeful consciousness that perceives past, present, and future. "Vikāra is something which is destroying itself, like when fruit is lying a long time and is rotten." "The root of righteousness is mercy." Filming location: Auckland, New Zealand

Yoga in Daily Life Class of Level 6 at Sri Devpuriji Ashram, Zagreb, Croatia.

Faithful practice is the seed of attainment. Humans suffer greatly from their relationships and have abused nature beyond even animals, becoming the most developed yet most troubled creature. Intellectual knowledge alone is insufficient; devoted practice is essential. A story illustrates this: two brothers pursued different paths—one intellectual knowledge, the other devotional practice. The intellectual brother criticized the devotee's ritual errors. Later, seeing the devotee walk on water through pure faith, the intellectual realized his own knowledge was hollow. He was told the key is a pure heart in practice, not perfect technique, just as a seed grows regardless of how it is sown if the soil is good. Do not waste time in deliberation; practice faithfully with what you have. "Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important." "When you will pray with a pure heart, a good heart, if your mantra is pronounced correctly or incorrectly... The fruits will be there." Filming location: Vép, Hungary

Knowledge is an endless well, not a finite resource to be exhausted. Great saints of the past have spoken, but they only consumed the butter, not the cow itself. The cow—Sarasvatī, the source of knowledge—remains with us. Feed it with love and devotion, and you can milk it day and night; the well of wisdom is infinite. We have just begun to explore the Manipūra Chakra, the jeweled city within, which is the foundation of life and holds immense spiritual energy. True wealth is not external money but the internal treasure of contentment; desire is what makes one poor. We originate from the endless, void-like Ākāśa and are waves of the primordial sound, Nāda. Like individual raindrops, we separate but ultimately return to the ocean. The navel is the center of this universal process. The vital energies, prāṇa and apāna, flow through channels like the Vajranāḍī, and their balance is essential for life. Our physical form began from the navel, a truth symbolized by the lotus emerging from Viṣṇu's navel. This spiritual knowledge is a feast to be consumed slowly, bite by bite. "They ate the butter, not the cow. Feed the cow with love. Milk it day and night." "Those who have the money are the poor. Those who have no money are the rich." Filming location: Vép, Hungary

A birthday celebration is an occasion for reflection on the disciple's duty and the universal language of spiritual understanding. The true offering is not a material gift but the commitment to live and transmit the teachings received. Disciples express profound gratitude for the guidance that protects all life and brings peace. The celebration includes symbolic offerings and spoken tributes emphasizing love and obligation. The study of Sanskrit is presented as vital for grasping spiritual depth, as language carries philosophy. Yoga is declared the singular path to universal peace and nonviolence in this age, uniting all beyond cultural divisions. It is a practical tool for holistic well-being and global harmony. "Don’t always ask what the Swami can do for you, but what we can do for the Swami." "What we give is only returning what we have already received from him." Filming location: Strilky, Czech Republic

The mind is restless and must be tamed. A king had a horse no one could ride. Many trainers failed by forcing it. A wise trainer did not force it. He simply followed the horse everywhere, building association. He let the horse come to him. Then he rewarded it with grass and slowly introduced a blanket. Eventually, he gently climbed on while petting it. The horse accepted him. The training took over a year through patient trust. Our mind is like that horse. Let it run; that is its nature. Do not force it. Slowly train it towards devotion. When it calms, it will return. Grace makes this training possible. "The trainer was different. He took the horse and simply let it be." "Slowly, slowly, train your mind towards Guru Bhakti." Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

The true Self is pure consciousness and bliss, beyond all attributes and dualities. It is not the body, the senses, the mind, or the elements. It is without hatred or attachment, virtue or vice, pleasure or pain. It is not the doer, the enjoyer, or any object of experience. This Self is Shiva, the eternal, all-pervading reality. Devotion to the sacred form, the Linga, is praised as a means to destroy all sorrows and sins, leading one to Shiva's abode. These hymns point to the formless truth while honoring the forms that guide the mind toward it. "I am not the mind, intellect, ego, or consciousness; nor the ears, tongue, nose, or eyes. I am not space, earth, fire, or air. I am the form of consciousness and bliss. I am Shiva." "To the Linga worshipped by Brahma and the gods, the destroyer of the sufferings of birth, the always auspicious one, to that Linga of Sadashiva, I bow down." Filming location: Jadan, Rajasthan, India

True refuge is found only in the divine name and the realized teacher. Seeking refuge in worldly attachments leads to suffering and delusion. The divine name is the ultimate sanctuary, the true crossing from darkness to light. All other shelters are temporary and false. The teacher, as the embodiment of grace, is the boatman who facilitates this crossing. To take refuge is to surrender completely, abandoning all other supports. This surrender alone brings liberation from the ocean of worldly existence. The name and the teacher are the singular, eternal refuge. "O Guru Sukhadhāmasvāmī, [you are] the cause of happiness for the entire world, the liberation from attachment." "Refuge is yours. Sri Kanata, refuge is yours. Sri Cintāmita, refuge in the body is yours." Filming location: Jadan, Rajasthan, India

Morning program from Strilky, Czech Republic. Bhajan singing.

A devotee expresses a profound longing for spiritual liberation and the Guru's grace. The plea is to become the dust at the Guru's feet, seeking awakening through a sacred mantra. The request is for all karmic bonds to be severed. The heart yearns for the Guru's holy company, a longing so deep it brings tears. The devotion culminates in repeated, fervent invocations and praises to the divine Guru and the lineage. "O Gurudev, please let me be the dust of your feet." "Please remove all the chains of my karmas."

The Guru's grace liberates the soul from worldly bondage. Without the true Guru, one cannot cross the ocean of existence. The Guru incarnates to lead beings from darkness to light, granting independence from the cycle of birth and death. Trust in the Guru's name provides protection and leads to liberation, as illustrated by a disciple whose faith allowed him to survive mortal dangers. Conversely, jealousy is a destructive fire that consumes from within. True freedom is not merely political but liberation from inner enemies like desire, anger, and attachment. Worldly conflicts stem from animalistic ambitions awakening in humans. Lasting peace requires wisdom, compassion, and the removal of these negative qualities through divine remembrance. "Without the grace of the Guru, you cannot cross the ocean of the world and reach liberation." "O Lord, liberate me gently... and lead me to immortality." Filming locations: Jadan Ashram, Rajasthan, India.

The human birth is a rare and urgent opportunity. The scriptures and all aspects of existence point to a single imperative. The sole necessity is to fix the mind upon the Guru's name. This precious human form is exceedingly difficult to obtain again. One must become truly human in this very moment. By being steadfast in this practice, the vision of the true Self is attained. Do not waste this fleeting chance. "Oh lamp of qualities, Hari, fix your mind on the Guru’s name. This opportunity will not come again; be human." "This is the totality of knowledge: to be human." Filming location: Vienna, Austria

The sixth day of Navarātri honors the goddess Kātyāyanī, who embodies supreme power and devotion. Kātyāyanī was born from the combined energies of the gods to defeat the demon Mahiṣāsura. The sage Kātyāyana performed intense austerities, and the goddess incarnated as his daughter. All deities bestowed their weapons upon her, making her the slayer of Mahiṣāsura, known as Mahiṣāsuramardinī. She is the most powerful of the nine forms, easily evoked for protection from all negativity. Worship is an act of devotion that awakens divine qualities within. True worship requires preparation, humility, and aligns with one's own nature, ultimately leading to the Guru's essence, which contains everything. "She is the most powerful out of all the nine avatars, and she is the one who kills the most powerful demon." "Worship means we approach certain qualities, we awaken certain qualities in our worship, in our pūjā, in us, in ourself." Filming location: Jadan, Rajasthan, India

Morning satsang from weekend yoga seminar from Vep, Hungary.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia. Concentration on the heart and navel in a standing position. Practising asanas also in a standing position. Practising bhramari pranayama.

Faithful practice is the seed of attainment. Humans suffer greatly from their relationships and have abused nature beyond even animals, becoming the most developed yet most troubled creature. Intellectual knowledge alone is insufficient; devoted practice is essential. A story illustrates this: two brothers pursued different paths—one intellectual knowledge, the other devotional practice. The intellectual brother criticized the devotee's ritual errors. Later, seeing the devotee walk on water through pure faith, the intellectual realized his own knowledge was hollow. He was told the key is a pure heart in practice, not perfect technique, just as a seed grows regardless of how it is sown if the soil is good. Do not waste time in deliberation; practice faithfully with what you have. "Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important." "When you will pray with a pure heart, a good heart, if your mantra is pronounced correctly or incorrectly... The fruits will be there." Filming location: Vép, Hungary

Evening satsang from Jadan Ashram. On the begining Swamiji is chanting Om Namah Shivaya.

Morning program with Vishwaguruji from Rijeka, Croatia. Vishwaguruji explains problems if one of the parents eats meat. We should take care. He introduces a picture about the nadis. God made women and man, but the whole universe is one.

Yoga and Āyurveda address disease, or vikāra, in the physical and mental realms. Physical vikāra arises from disregarding natural harmony in diet and living. Mental vikāra manifests as the six afflictions: desire, anger, attachment, greed, pride, and ego. These lead to cintā, or chronic worry, which consumes one from within like a termite hollowing a tree. The remedy is to renounce attachment to what is lost and to practice svādhyāya, the study of one's own unfulfilled chapters. Meditation relieves this tension by revealing the unreality of persistent worry. Deeper practice involves mastering the three states of consciousness—waking, dreaming, and deep sleep—through Yoga Nidrā. This conscious sleep purifies the subconscious, resolves latent conflicts, and can recharge energy. Mastery leads to the fourth state, chaitanya, a wakeful consciousness that perceives past, present, and future. "Vikāra is something which is destroying itself, like when fruit is lying a long time and is rotten." "The root of righteousness is mercy." Filming location: Auckland, New Zealand

The inner awakening reveals the hidden powers within consciousness. The creator fashioned 8.4 million beings, each entering through distinct gateways like sweat, womb, or egg. The individual soul travels through limitless space, entering our solar system to become a citizen of Earth, taking birth according to its karma in forms from bacteria to humans. From the perspective of the Ātmā, the divine light, all are one—it is unbreakable, everlasting, formless, and spotless. The individual soul, or Jīvātmā, is a mixture of this Ātmā and the non-self. Duality exists only when identified with the individual form. In human form, this Jīvātmā is shaped by karma. Performing good deeds makes one a dharmātmā, a soul of righteousness, where sin is overshadowed. Committing wrongs makes one a pāpātmā, a sinner destined for suffering. Both heaven and hell are experienced on this Earth according to one's actions. Humans possess the mighty tool of intellect, given for protection, yet it is often used for destruction. The essential power is divine love, without which nothing spiritual is attained. "One in all and all in one. That is the reflection of that Ātmā." "Lord, God doesn't come without love. You can try a thousand things, but God will not come without love." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia.

Morning satsang with Vishwaguruji from Rijeka Ashram, Croatia. Bhajan singing. We should be careful with our bodies and we should live very healthily. Our practice is very important and also our good food. We are really yogis. We have learnt many things that are really important in yoga. Real yogis should practise yoga every day. We help other people to become spiritual. Some people eat cats and kill them in a very cruel way. We should feel every creature in our hearts. The story of a man who wanted to see God. The story of an Indian lady living near Rupavas who became a holy person. The other story is of a woman in Gujarat who doesn't eat and doesn't drink anything.

Knowledge is an endless well, not a finite resource to be exhausted. Great saints of the past have spoken, but they only consumed the butter, not the cow itself. The cow—Sarasvatī, the source of knowledge—remains with us. Feed it with love and devotion, and you can milk it day and night; the well of wisdom is infinite. We have just begun to explore the Manipūra Chakra, the jeweled city within, which is the foundation of life and holds immense spiritual energy. True wealth is not external money but the internal treasure of contentment; desire is what makes one poor. We originate from the endless, void-like Ākāśa and are waves of the primordial sound, Nāda. Like individual raindrops, we separate but ultimately return to the ocean. The navel is the center of this universal process. The vital energies, prāṇa and apāna, flow through channels like the Vajranāḍī, and their balance is essential for life. Our physical form began from the navel, a truth symbolized by the lotus emerging from Viṣṇu's navel. This spiritual knowledge is a feast to be consumed slowly, bite by bite. "They ate the butter, not the cow. Feed the cow with love. Milk it day and night." "Those who have the money are the poor. Those who have no money are the rich." Filming location: Vép, Hungary