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Dharma is one's essential duty. Each person has a specific role. The neighbor's path often seems easier, but shortcuts can lead to longer journeys. A sage repeatedly saved a drowning scorpion, accepting its stings. The sage's dharma was compassion; the scorpion's dharma was to sting. Both were performing their nature. Similarly, persist in your own duty without giving up, regardless of setbacks. Do not envy another's path. The story of Nārada teaches that ego leads to misunderstanding. He sought a form for personal desire and was taught a lesson. Reduce the "I" and learn from mistakes. Do not blame others or God. Follow your own heart with your guru's guidance and give your full dedication. "My dharma as a sannyāsī is compassion to every single living being. So I’m doing my dharma by putting it out of the water... And the scorpion’s dharma is to sting when it feels danger." "When he knows that this is not good for us, but our itch, our wish to have that certain thing is very high, he will still make that wish complete in another way that makes us realize that, okay, this path is not good for me." Filming location: Strilky, Czech Republic

The divine principle of Śiva embodies the universal balance between opposing forces. All traditions worship the one God, who manifests through various forms. Śiva represents the conscious force that maintains equilibrium between positive and negative energies, which coexist in all creation—humans, animals, and nature. These dualities are inherent from birth, like twins with different natures, yet both are sustained within a greater harmony. Our spiritual practice involves recognizing and balancing these inner forces. Physical balance exercises are a direct method to cultivate this inner stability, aligning body, mind, and spirit. Focused postures and breath work prepare us for deeper meditation, fostering contentment and peace. "One side is what we call the sāttvic and spirituals, the holies... But the others also have that; they are very much doing wrong things, fighting. Yet both have to be balanced, like birth and death." "In each and every creature, there are two—negative and positive. Not only in humans, but also in other creatures—animals, trees, fish, and everything—they have that nature and are working with it." Filming location: Strilky, Czech Republic

The origin of life and the path of dharma are revealed through ancient wisdom. In the beginning, there was only water. The gods decided to create the earth, which was brought forth from the ocean. Life emerged from the waters, with creatures evolving and moving onto land. The principle of existence was established: all living beings sustain themselves by consuming other life. This is the natural law. From this state, humans were created. With humanity came the knowledge of dharma and adharma. Dharma is to live spiritually, to care for all and avoid killing. Adharma is to live like animals, consuming without conscience, which bars the path to the divine. The human form and consciousness ultimately originate from the divine source, symbolized by the navel of Vishnu and the emerging lotus. One must not depend on others but become self-reliant, as God provides everything. Practice sādhanā, see all as equal, and live without harming others. Consider the impact of your consumption and actions on the world. "Jīv, jīv, bhakṣate: all living life, they are eating each other." "Dharma is spirituality and good, not killing anyone. Take care of everyone." Filming location: Strilky, Czech Republic

World peace is in our hands. Our world is increasingly turbulent and ambiguous, requiring more than linear answers. We must create resilient societies focused on shared peace and well-being. A world without peace, equitable wealth distribution, and planetary care will not survive. Achieving these goals requires every individual to become a responsible, active global citizen. My country is designing a new societal vision with its citizens, integrating this into our strategic development. We are committed to being a responsible global actor by implementing the UN's Sustainable Development Goals. This includes striving for poverty eradication, gender equality, human rights, and environmental protection at all levels. Peace requires good intentions, cooperation, and inner balance. The best way to achieve that inner coherence is through yoga. Ultimately, our collective action determines our future. "A world without peace will not survive. A world without distributing wealth will not survive." "I think we all know the answer: yoga is the answer." Filming location: Prague, Czech Republic

True health requires integrating physical, mental, social, and spiritual well-being, which modern life disrupts. Our unnatural lifestyle causes chronic stress, damaging our organs and leading to widespread disease. Yoga is a holistic, evidence-based system addressing this. It works on three levels: conscious practices like meditation influence the cortex; prāṇāyāma calms the subcortical autonomic nervous system; and āsanas affect the peripheral organs. This integrated approach combats key modern ailments. Memory loss and dementia are epidemics, worsened by our reliance on technology and poor diet. Yoga, along with a vegetarian diet rich in healthy spices, is scientifically shown to preserve memory and prevent cognitive decline. Similarly, yoga techniques are proven to alleviate and prevent depression by fostering present-moment awareness. By restoring balance across all levels of our being, yoga guides us toward self-realization. Understanding our connection to others allows us to live in peace. "All these diseases are actually caused by an overload of stress." "Yoga techniques influence us on all levels: physical, mental, social, and spiritual." Filming location: Prague, Czech Republic

Dharma is one's essential duty. Each person has a specific role. The neighbor's path often seems easier, but shortcuts can lead to longer journeys. A sage repeatedly saved a drowning scorpion, accepting its stings. The sage's dharma was compassion; the scorpion's dharma was to sting. Both were performing their nature. Similarly, persist in your own duty without giving up, regardless of setbacks. Do not envy another's path. The story of Nārada teaches that ego leads to misunderstanding. He sought a form for personal desire and was taught a lesson. Reduce the "I" and learn from mistakes. Do not blame others or God. Follow your own heart with your guru's guidance and give your full dedication. "My dharma as a sannyāsī is compassion to every single living being. So I’m doing my dharma by putting it out of the water... And the scorpion’s dharma is to sting when it feels danger." "When he knows that this is not good for us, but our itch, our wish to have that certain thing is very high, he will still make that wish complete in another way that makes us realize that, okay, this path is not good for me." Filming location: Strilky, Czech Republic

Faithful practice is the seed of attainment. Humans suffer greatly from their relationships and have abused nature beyond even animals, becoming the most developed yet most troubled creature. Intellectual knowledge alone is insufficient; devoted practice is essential. A story illustrates this: two brothers pursued different paths—one intellectual knowledge, the other devotional practice. The intellectual brother criticized the devotee's ritual errors. Later, seeing the devotee walk on water through pure faith, the intellectual realized his own knowledge was hollow. He was told the key is a pure heart in practice, not perfect technique, just as a seed grows regardless of how it is sown if the soil is good. Do not waste time in deliberation; practice faithfully with what you have. "Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important." "When you will pray with a pure heart, a good heart, if your mantra is pronounced correctly or incorrectly... The fruits will be there." Filming location: Vép, Hungary

Chakras are energy centers where consciousness resides, defining character and problems. Your destiny (prārabdha) is created by past karma before your body forms. You control your present karma through action, speech, thought, and influence, but once acted upon, deeds become destiny governing future life and all current problems. The Mūlādhāra Chakra is the root foundation of consciousness based on that karma. It is the earth element, colored red for energy and Mother Consciousness. Its awakening brings safety, wisdom, and pleasurable energy, not physical sensations. The chakra's symbols include a four-petaled lotus representing the four ways life enters the world, an elephant symbolizing wisdom and prosperity, an inverted triangle for energy flow, and a coiled snake representing past, present, and future karmas—the dormant Kuṇḍalinī Śakti. Śiva (consciousness) and Śakti (nature) seek union here. Exercises like Bhujaṅgāsana and Śalabhāsana activate this chakra, strengthening the back and influencing the root center for physical and mental balance. "As long as you are not doing anything, it is still under your control." "The awakening of the Kuṇḍalinī means wisdom. You become very wise, you become self-confident." Filming location: Croatia DVD 182b

The purpose of human life is to realize the Ātmā within the heart, moving from ignorance to the light of liberation. We are bound to the outer world and identify with thoughts and feelings, believing we are separate individuals. This causes suffering and the cycle of birth and death. The guru provides practices to overcome this false identification and ego. Through devotion and these tools, one can purify the inner self. The goal is to recognize the oneness of the inner self and the Divine, which already exists within. The outer world is manifold, but the inner Puruṣa is one. Do not waste the precious human life in worldly pursuits. "Only your guru can free you from that. He can lead you from this ignorance to the light—the light of wisdom, the light of knowledge, the light of liberation." "The eyes are given to you to see the Lord, and the ears we have to listen to wisdom. With our mouths we shall chant the name of God, and with our hands we should give." Filming location: Debrecen, Hungary

The longing for the divine is the core of spiritual search. External pursuits bring only change, not lasting joy. Saints direct the search inward, where the beloved is found. The essence of creation is Oṁ, the sound and form of God. Knowing this secret, saints abide in eternal bliss. Practice purifies the layers of being, revealing the higher Self. The guru incarnates to bestow the knowledge and path for self-realization. This teaching dispels the illusion of separation from God. "Somehow, the world pulls us outward, but there is always change." "Without Aum, your spiritual practice is senseless." Filming location: Debrecen, Hungary

The heart's door is kept open for the divine, yet days pass in longing without that vision. A constant search persists, night and day. The teaching reveals that the true self is not separate; like oil in a seed, the divine essence is within all. One is the temple, the deity, and the pilgrim. All powers lie within, requiring inner strength to face and dissolve internal obstacles through mantra and consciousness. This fire of seeking is essential, for without it, one cannot ascend. The path involves both this inner realization and a devotional plea for grace and darśan to liberate the heart. "Like oil in the seed, fire in the wood, fragrance in a flower. Like this, my true self is all one." "Strength is life, and weakness is death. All powers lie within you." Filming location: Debrecen, Hungary

The yogi's conscious sleep is a state of awakened rest known only to rare, accomplished beings. In this sleep, one remains inwardly aware, turning night into day. It is a sleep of alertness, not unconsciousness. This practice transcends ordinary relaxation, which is often misunderstood. Common yoga relaxation is mistakenly called the corpse pose, implying death. It should be understood as the bliss pose, representing fullness of life. The practice must be inclusive, free from sectarian symbols so all may benefit. True relaxation means being so profoundly at peace that no external disturbance, like a cobra crossing your path, can create inner agitation. The body rests, but consciousness remains luminous and awake. "In that sleep, one remains awake and turns night into day." "This sleep is known only to the rare, accomplished being." Filming location: Jaipur, Rajasthan, India

Haṭha Yoga's essence is the six purification techniques, or Ṣaṭkarma, for cleansing the body and balancing energy. Our polluted modern environment necessitates these natural cleansings using water, salt, and air. These practices purify the physical system and uniquely influence the vegetative nervous system, which is typically beyond our control. The goal is to balance the Iḍā and Piṅgalā energy channels, allowing the central Suṣumnā to flow. This mastery brings many benefits, fostering willpower and overcoming inertia. Regular purification, especially during seasonal changes, removes metabolic waste that causes illness and stagnation, keeping energy flowing. Specific techniques like Netī cleanse the nasal passages, while Agni Sāra and Naulī stoke the digestive fire. These are potent tools that require proper guidance from an experienced teacher regarding the correct method and timing. "Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a great, very great effect on our nervous system, especially the vegetative nervous system." "When they are balanced, then the third one, the Suṣumnā Nāḍī, will start to flow." Filming location: Strilky, Czech Republic

Yoga Nidra is a state of conscious sleep, a deep relaxation with full awareness. Prepare by finding a comfortable position to remain motionless. Begin by forming a Śaṅkalpa, a positive resolve for yourself and others, repeating it three times. Relax the body completely through a detailed scan from the toes to the crown of the head. Bring awareness to the breath, feeling the prāṇa flow in the abdomen, chest, and throat. Listen to the inner sound of the breath, so'ham. Conclude by reaffirming your Śaṅkalpa three times, then gradually return awareness to the body and the surroundings. "Try to remain motionless throughout the entire practice, not moving, while at the same time staying awake and not falling asleep." "Relax completely, but remain fully aware, conscious of the energy flow." Filming location: Vienna, Austria

The seeker's path requires unwavering concentration and balance, like walking a tightrope or a crane standing on one leg in water. Human life is a rare opportunity for this learning. The journey involves cycles, represented by the numbers one through nine, leading back to zero to begin again. Worldly attachments and happiness are transient, like messages in a ring stating "this will also go." True progress comes from Guru's grace, which purifies the seeker through and through, not merely by external signs. The Divine Mother, as Kuṣmāṇḍā, generated the universe from a cosmic egg with her smile, creating the trinity of Mahākālī, Mahālakṣmī, and Mahāsarasvatī. Liberation while living is possible, but it requires removing the cycle of birth and death to avoid the torment of cosmic dissolution. "This will also go. This will go." "I have colored you already. This cloth to color is nothing, but I have colored you completely through and through." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.

Haṭha Yoga is a supreme path requiring correct practice. The techniques of nauli and basti are essential for purifying the digestive system. A proper diet is foundational: eat vegetarian meals every five to six hours, leaving space in the stomach, and fast overnight. This physical purification supports the higher goal where the conscious self masters the body, not the reverse. True practice transcends mere physical techniques or brief study; it demands lifelong guidance from a genuine master. Theoretical knowledge alone is insufficient, like holding a speck of dust compared to the mountain of practical wisdom. The aim is complete independence, where one desires nothing, not even from the divine. "Leave space for solid food, liquid food, and what we call liquid—also water. Give the stomach some empty space." "If you want to give me something, then I wish you would just go away from here." Filming location: Strilky, Czech Republic

The disciple must never abandon the need for the guru or the teachings, for that is the gravest error. The guru is the principle that leads from ignorance to knowledge. This Guru Tattva is the essential diamond, not the physical form, yet it is embodied to provide tangible guidance. God aids the seeker by sending the guru, who is thus revered as indispensable. The aim is to merge the individual self with the cosmic Self, like a river entering the ocean. This is the Advaita understanding, where the one supreme reality is reflected in all individuals. This merging is the true purpose of yoga, achieved through the guru's grace and teachings. The embodied form concentrates this divine energy, making darśana transformative. The state beyond the three guṇas is inexpressible; it can only be pointed to as 'not this, not that.' "The moment you think you know everything, very soon you will find yourself asking, 'Where are the bricks? Where is the parachute?'" "God will send your friend with the boat. And the Guru is here." Filming location: Strilky, Czech Republic

The disciple's joy depends solely on the guru's grace. The guru's blessings are transmitted through a living master or the enduring spiritual presence of the lineage. A true disciple follows the Satguru without question, maintaining a dedicated personal practice. The physical lineage chair represents the eternal guru principle. Spiritual progress requires surrendering worldly attachments and mental fixations, as the story illustrates where avoiding a physical touch fostered a mental obsession. The goal is a merger where all distinctions dissolve. Practice regularly but without neglecting worldly duties. "Many people may not understand. They think that if their guru is not physically present anymore, they must have some other guru." "If Gurudev says something and we say, 'No, it is not good,' then we have gone to the other side." Filming location: Strilky, Czech Republic

The beauty of life is found in its natural state, not in artificial enhancements. Nature displays a beautiful spectrum of color and age. Fashion and chemical products like makeup stem from desire, which hinders higher consciousness. These items are expensive, full of chemicals, and create dependency while damaging the skin. Yoga practice regenerates the body, improves circulation, and supports glands and organs. Natural oils like sesame or olive oil are healthy for the skin, unlike blocking creams. Our diet is crucial; natural foods are needed as the body will produce what it lacks. Avoid excessive meat, linked to cancer, and processed foods. Dedicate time daily to yoga and prāṇāyāma for health, happiness, and true beauty that comes from within. "Fashion kills people... As long as you have desire, you cannot proceed towards higher consciousness." "Yoga regenerates our body, the cells, our skin. It is great support for our gland systems, organs, and blood circulation." Filming location: Strilky, Czech Republic

Meditation is the only way to the self and to God. Yoga is the science of body, mind, and soul, given by Lord Śiva, the first being, Swayambhu. In the beginning was endless space and the cosmic consciousness, Chaitanya, resting within it like a child. This formless consciousness desired, "I am one; I shall become many." This first desire, Īcchā Śakti, is the root of all problems and began creation. From this desire came resonance, the sacred sound Om, which is the fire element. This brought movement, feelings, and the other elements: air, space, water, and earth, forming all creation. The individual self and the cosmic self cannot coexist; one must surrender to become one, like salt dissolving in the ocean. All spiritual science, including meditation, is the gift of Śiva. "What you search, you will get, but then you will not be aware of what you got." "Ichchā (desire) is the root of all problems." Filming location: Sydney, Australia

Satsaṅg is a divine institution for spiritual transformation. It functions as a spiritual college where the guru imparts sacred knowledge distinct from worldly learning. It is a hospital where mental illness and pollution are removed, providing a refreshment that physical doctors cannot offer. The saint is the divine engineer constructing the luminous bungalow of one's consciousness. Satsaṅg is the supreme court where the guru, as judge, gives the final verdict and guidance for the soul's journey beyond this life. The earth where saints walk becomes sacred, capable of altering destiny. Attending satsaṅg gradually colors the individual with inner light, raising consciousness. This opportunity comes only through great fortune and divine blessing, supported by long practice. Like a worm transformed into a wasp, satsaṅg enables the soul to transcend its ordinary state and attain flight. It is the source of supreme, endless bliss. "Satsaṅg is a spiritual college. A saint or guru is the divine principle—like a teacher in a college giving a lecture." "In satsaṅg we can change our life from normal life to high consciousness." Filming location: Strilky, Czech Republic

The earth and people of this land are sacred, infused with divine presence. Every child embodies the divine, and life's ideal is seeing every place as the abode of the Supreme. Your true nature is the cosmic Self, resting in the lap of the infinite. You have a universal right to contentment and joy, but the fleeting joys of the world bring subsequent sorrow. True peace is found within, at the source. The mind, however, is disturbed by countless thoughts, or vṛttis, like waves on a peaceful lake. Patañjali's yoga teaches the cessation of these mental fluctuations, which is more challenging now than in ancient times. You must accept three laws: cosmic, natural, and societal. Acceptance of natural change, like aging, is key to peace. Meditation provides strength to face life's inevitable truths and hardships, which are hard to digest. Theoretical knowledge of being the immortal Self is not enough; practical realization, which removes all fear, is the goal. Until then, follow the devotional path, using mantra and guidance. Shift self-inquiry from "Who am I?" to "How am I?" to purify your behavior and qualities. "Your true nature, your true nature is that cosmic Self residing in the Ananta, in the endless, in the cosmic mother’s lap." "Therefore, don’t fly too high. Try to stay. The devotional way, Bhakti Yoga, is beautiful." Filming location: Sydney, Australia

A time for silence and reflection is upon us. The external atmosphere has become quiet, offering a chance for inner turning. While the circumstance is difficult, it creates space for family, meditation, and puja. This pause allows us to remember the goodness of earlier times and simpler family atmospheres. Contrast this with recent years of growing restlessness and desire. For those with spiritual understanding, this is a period for cultivating inner purity and love. This love extends silently from the home to all beings, including animals in the forest. True humanity is shown by loving all creatures without fear, as exemplified by certain sages who live in harmony with wild animals. "Spirituality is not physical, but it is in our mind, in our heart, in our feelings, in our soul." "We humans should love all creatures; then it means that we are real humans." Filming location: Jadan, Rajasthan, India

The divine principle of Śiva embodies the universal balance between opposing forces. All traditions worship the one God, who manifests through various forms. Śiva represents the conscious force that maintains equilibrium between positive and negative energies, which coexist in all creation—humans, animals, and nature. These dualities are inherent from birth, like twins with different natures, yet both are sustained within a greater harmony. Our spiritual practice involves recognizing and balancing these inner forces. Physical balance exercises are a direct method to cultivate this inner stability, aligning body, mind, and spirit. Focused postures and breath work prepare us for deeper meditation, fostering contentment and peace. "One side is what we call the sāttvic and spirituals, the holies... But the others also have that; they are very much doing wrong things, fighting. Yet both have to be balanced, like birth and death." "In each and every creature, there are two—negative and positive. Not only in humans, but also in other creatures—animals, trees, fish, and everything—they have that nature and are working with it." Filming location: Strilky, Czech Republic

The human birth is a rare and urgent opportunity. The scriptures and all aspects of existence point to a single imperative. The sole necessity is to fix the mind upon the Guru's name. This precious human form is exceedingly difficult to obtain again. One must become truly human in this very moment. By being steadfast in this practice, the vision of the true Self is attained. Do not waste this fleeting chance. "Oh lamp of qualities, Hari, fix your mind on the Guru’s name. This opportunity will not come again; be human." "This is the totality of knowledge: to be human." Filming location: Vienna, Austria

We are the essence of Śiva, Śakti, and the Guru. From primordial space emerged three elements: space, air, and fire, associated with Brahmā, Viṣṇu, and Śiva. Śiva and Śakti are one unified power, with Śakti as the dynamic force and Śiva as the conscious principle, manifesting as duality within a single body. This power is in all things. The five elements—water, earth, fire, air, and space—are alive and conscious. Our individual ātmā is like a drop from the ocean of universal consciousness; we are never separate. Everyone is a guru, as a guru is one who imparts knowledge, from a parent to a teacher. All spiritual paths and rituals, like holy water, connect to this one power. Do not reject helpers like doctors, for we may need them. True knowledge unites the scientist and the spiritual guru. "Śiva and Śakti, Śakti is the power, great, everything, and the other is that Śiva." "We are all one, and we have one heart here and our ātmā here." Filming location: Vienna, Austria