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The awakening of contentment arises from purifying the heart chakra through practical yoga techniques. All phenomena contain three principles: resonance, light, and energy. When the Anāhata Chakra becomes pure, these three unite and material perception dissolves, revealing divine consciousness and unconditional compassion. This shift liberates one from karma. The initial awakening is Param Ānanda, supreme bliss, felt as subtle joy in the body. This bliss awakens inner resonance and the light of wisdom, leading to Śāntoṣa, the wealth of contentment. With contentment, one feels no lack; all external wealth becomes like dust. Happiness is needing nothing. The inner treasure of love and wisdom is already within; you are rich. A meditation technique purifies the body and awakens this state. Practice eleven cycles of Aśvinī Mudrā, then focus on ascending and descending breath, bodily expansion and contraction, inhaling cosmic light, and exhaling toxins. Finally, hold the body motionless and coordinate breath with the heart, using the mantra OM SO HAṂ to realize your divine essence. "When the Śāntoṣa appears in the heart, then automatically your partner will share this Śāntoṣa with you." "You cannot buy happiness, you cannot buy love, you cannot buy wisdom. Everything is within you." Filming location: Prague, Czech Republic

Swamiji in Sliac.

The human body is a vehicle for attaining liberation, requiring purification of three primary obstacles: impurities, disturbances, and ignorance. The soul descends through cycles of birth among 8.4 million life forms, with human birth being a rare opportunity. The intellect is a powerful tool to discover hidden powers within the 72,000 nerves, particularly the four principal ones governing health, emotion, activity, and consciousness. Two fundamental forces, divine and negative, constantly interact within, influenced by time and place. The chakras represent rotating energies, with the foundational Mūlādhāra Chakra housing unconscious consciousness and past, present, and future potentials. Impurities—physical, mental, and emotional—must be cleansed through Haṭha Yoga techniques, which balance emotion and intellect. Disturbances are restless thoughts and waves that prevent clear perception and meditation. Ignorance is a curtain over consciousness, removed through attentive listening in silent spiritual gatherings. The inner instrument consists of mind, intellect, memory, and ego, influenced by the three qualities of harmony, activity, and inertia. These qualities stem from diet, society, and habits. True progress requires mastering speech and action, understanding that the world is transient, and seeking the ultimate truth beyond it. "Brahma-satya jagat-mithyā. The Brahman, the supreme God, which has no form, no name, but still He is there. He is omniscient and omnipresent. That is the final truth." "Before you speak, think it over. Don't say always that I am right and I am right." Filming location: New York, USA

Bhajans and pictures from India

Your being in this world is more needed than you think. Yoga without spirituality is a body without a soul. Nothing in this world functions without a master, a guru who leads from darkness to light. This is true for material skills and is essential for spiritual guidance. Without it, you are lost. The initiation from a master provides the first awakening, like a jump-start for a dormant battery. Practice must follow theory. The human system is based on chakras, with the Mūlādhāra chakra as the root foundation. Its red color symbolizes concentrated earth energy. The lotus is a central symbol. It grows in muddy water but remains untouched by it, symbolizing that though we must incarnate in this worldly ocean to develop, we should rise above its temptations and quarrels. Realize your relation to the Supreme; that is true religion. Your duty is to serve, love, and let your consciousness unfold like a lotus, creating beauty. Do not wish to escape life; pray for the chance to serve and be a light. "Guru means darkness, and Guru means light. He who leads us from the darkness of ignorance to the light of wisdom or knowledge is the guru." "Oh Lord, if I have to stay in this world, then help me that I live in this world like a lotus in the water." Filming location: Brisbane, Australia

The mind functions between the conscious and subconscious levels. The conscious state receives information through the five senses while awake. These impressions are immediately transferred to the subconscious, a storeroom of all past experiences from this life. These stored impressions generate desires, or vāsanā. Strong desires rise from the subconscious into the conscious mind. The intellect judges and defines these desires. Unfulfilled desires return to the subconscious, becoming formless and creating psychic problems. Blocking these desires is like damming a river, leading to overflow and distress. The mind must be directed, not stopped. Control the senses and limit desires to achieve peace. Balance between emotion, intellect, and consciousness is essential for a harmonious life. "Impressions and desires are like a river flowing constantly. You should not block the river." "Self-discipline means to direct your mind, your desires, your ambition... in that particular direction." Filming location: Brisbane, Australia

The effect of karma on the soul is explained through the knowledge of a Trikāladarśī Master, who sees past, present, and future. A soul's deeds determine its journey. A story tells of a cobra that approached a Master. The Master revealed the cobra's soul was a former devotee who spoke ill of his guru, resulting in rebirth as a snake. The Master performed rites, liberated that soul, and instructed it to return human. Another story tells of a cruel tax collector. After death, his soul was reborn as a camel forced to carry heavy stones. A saint explained to the camel that the stones were the weight of its past karma against poor farmers. These examples show karma burdens the soul across lifetimes. Human life offers the chance to resolve karma through devotion, service, and right action. Otherwise, the soul carries its burdens into future births. "These stones that have been placed on your back are not stones; they are the remnants of your karma." "He knows all three times: what will happen, what has happened, what will be, and what is." Filming location: Vienna, Austria

The power of satsaṅga lies in gathering in truth. The recent global hardship was a manifestation of Kali Yuga, a dark age where everything breaks. I was traveling but was sent to my home country. Through it all, we were with God, who provides. "Sat" means truth. A Satguru embodies this truth. Many practice yoga and follow gurus, each with a name and lineage. We are all human, yet distinctions exist through names and relationships. In the ashram, you become family. Satsaṅga is the company of truth, where we are all together in goodness. This gathering is a satsaṅg. Maintaining this truthful connection requires constant practice, or it is lost when you leave. The physical body is temporary and turns to dust. The name, however, endures beyond the body, like a memory that remains after a person is gone. Therefore, hold to the truth of the name. Satsaṅga is truth together. "Sat means truth, and this truth is like that." "The body will slowly, slowly go... but your name will not go anywhere." Filming location: Brisbane, Australia

Life's deepest treasure is complete and everlasting bliss, the crown of self-realization rooted in God-realization. Rare beings attain this pearl of Paramānanda. A seeker's deep prayer brought him face-to-face with his divine master, seeing the form of Śrī Kṛṣṇa. He became a true disciple, devoting body, mind, and soul. He received the highest spiritual initiation, instantly attaining samādhi. His life was a permanent establishment in the highest spiritual experience under his master's guidance. As a spiritual successor, he built and established āśrams, tirelessly spreading the light. He preached non-dualism, non-violence as the highest religion, and the unity of all humanity through song and service. His devotion was Parabhakti, love without reservation, repeating the divine name for over eighteen hours daily. Such love overcomes all obstacles between us and God. He became a living testament that this realization is possible. "My eyes filled with tears, and I fell to my knees. I knew I had found the everlasting light of my life." "All humans belong to one religion, and that is humanity." Filming location: Bola Guda, India

Morning satsang with Vishwaguruji from Vep, Hungary. Swami premanand talks about the special blessing of being together with Gurudeva at Vep. Explaining the significance of the Jadani Ashram. The Jadan Ashram is the embodiment of Gurudeva's plan, the Master's playground. Everyone who comes here will find their way. The practice of Bhramari pranayam.

The human body is a sacred shawl and a divine coach, given for a short time. The shawl is woven from the five elements on the wheel of the eight chakras, colored by the name of God. Fools soil it quickly, but saints keep it pure. The body is a coach pulled by ten powers, guided by the mind, with the soul as the king inside. Five thieves—desire, anger, pride, greed, and ego—steal this coach until the guru's word drives them away. This world is a two-day meeting; we arrive and depart alone, accompanied only by our deeds. The goal of life is nothing less than God-realization. "This shawl is colored with the color of the name of God." "In this coach, the king, the ātmā, is sitting." Filming location: Strilky, Czech Republic

Awaken from the slumber of ignorance. Time is slipping away after countless sorrowful lifetimes. The human birth is a priceless diamond, not easily attained again. One wanders through existences trapped in illusion without the True Guru. Take refuge in the True Guru to shatter illusions and fulfill this birth. Search for the Ātman within, for the divine resides in the heart. This world is false, a cage of karma and qualities where the soul suffers. One is bound by the "I" and attachment, yet is of the nature of immortal bliss. Through the Guru, one unites with Truth and ends the cycles of birth. "Search for the Ātman within the human body. Rāma is found within, brother, awaken." "This world is false. The True Guru explains the truth, but the fool disbelieves." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing on Gurupurnima satsang.

A devotee pleads for the Satguru's protection and honor. The Guru's power is described as encompassing mighty forces while maintaining perfect stillness. The plea references a devotee seeking refuge, ultimately leaving other companionship. The speaker appeals for mercy, acknowledging it is now their turn for grace. Instructions are given for writing specific praises. A final verse invokes divine names and forms. "You have encompassed the water and the elephant, and the water remained still." "O Satguru, preserve my honor." Filming location: Jadan, Rajasthan, India

The human birth is a rare and urgent opportunity. The scriptures and all aspects of existence point to a single imperative. The sole necessity is to fix the mind upon the Guru's name. This precious human form is exceedingly difficult to obtain again. One must become truly human in this very moment. By being steadfast in this practice, the vision of the true Self is attained. Do not waste this fleeting chance. "Oh lamp of qualities, Hari, fix your mind on the Guru’s name. This opportunity will not come again; be human." "This is the totality of knowledge: to be human." Filming location: Vienna, Austria

Yoga is the science of body, mind, consciousness, and soul, a universal principle of balance and harmony. Our subject is Kuṇḍalinī and the chakras, the hidden powers in human consciousness. The chakras are centers that receive and circulate cosmic energy through the body. We possess five bodies or layers: the physical, energetic, mental, intellectual, and causal bodies. The causal body holds desires and the potential for divine bliss. The soul is a collection of karma and qualities; it does not dissolve until self-realization is attained. Chakras must be purified through mantra and practice for the Kuṇḍalinī to awaken safely. Without proper guidance, this awakening can cause imbalance and distress. Life is love, and love is God. Creating friendship and walking the path with love is essential. The world is a field of karma for development, yet one must remain detached like a lotus in muddy water. The first chakra, Mūlādhāra, is the root foundation. Its red color represents concentrated energy and the earth element. The lotus symbolizes remaining untouched by worldly temptations while fulfilling one's duty. The four petals represent the four aims of human life: dharma (duty), artha (wealth), kāma (righteous desires and progeny), and mokṣa (liberation). "Yoga without spirituality is like a body without a soul; no achievement can take place without spirituality." "If you protect your dharma, dharma will protect you." Filming location: Australia

The subject is detachment and the true Self. The soul seeks to merge into oneness with the Supreme, like space containing all things. This unity is eternal but difficult, as it requires releasing all attachment. Attachment to wealth, body, and relationships creates conditions and suffering. Renunciation is challenging. One must break attachment to join with God. Nothing belongs to you—not body, thoughts, or intellect. Only the soul is eternal. When the soul departs, no one accompanies it. We must move beyond duality and concepts of "mine" to realize the true Self as boundless consciousness. This is not a mental understanding but a state of being. "I am neither the mind, intellect, nor the elements. I am that eternal blissful consciousness." "There is only one God. The duality we perceive is a human creation." Filming location: Auckland, New Zealand

Life is obtained, but how should one live it? The human lifespan is divided into quarters for study, family, society, and final liberation. The ladder for this is Dharma, Artha, Kāma, and Mokṣa. The personality has perishable and immortal parts. The soul travels; the body has its lineage from five elements. We know only the physical body, but mind, intellect, and soul are reflected within it. The time in hand is always short. Only the present can be used. Be fully present with any task, such as eating. Concentrated eating alone can transform life and direct desires. The universe is made from Agni and Soma, a chain from the sun to rain to crops. The food we eat transforms through seven stages in the body, ultimately affecting desires and procreation. We have four components: body, mind, intellect, and soul. Everything is created from sound vibrations. Mantra practice moves from spoken sound to inner, formless repetition, a path to the soul. The mind is difficult to control as it is a reflection. Withdrawing from the world turns the senses inward. Detachment from all perishable things allows one to live in the present. In married life, man and woman are complementary halves, perfecting each other. Man is outwardly fiery, inwardly cool Soma; woman is outwardly cool, inwardly fiery. Their union is a stage of creation. Over 25 years, the wife shapes the husband, ultimately creating an aversion to turn him toward society and spiritual goals. The mother is the first teacher, shaping the soul in the womb. The final goal is enlightenment. "Today is the answer of life. I must use my present." "The woman is the creator of the world. She creates the man before she gives birth to the child." Filming location: Jadan, Rajasthan, India

Continue your sādhana for life. Your practice creates waves of energy that expand across the earth. Seva is the greatest practice; it uplifts completely when performed without any sense of "I gave you." Your life follows four stages: student, householder, forest dweller, and renunciant. The guru's grace is present in every breath, and the mantra is the mind finding fullness. "Seva is the biggest. It is 100% sure that if you are doing seva, then it is said it will take us on its palms." "Guru Kṛpāhi Kevalam, we don’t need to do anything." Filming location: Strilky, Czech Republic

Practicing of the system "Yoga in Daily Life", Level 1 - Part 4, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 23rd of October 2009.

The awakening of contentment arises from purifying the heart chakra through practical yoga techniques. All phenomena contain three principles: resonance, light, and energy. When the Anāhata Chakra becomes pure, these three unite and material perception dissolves, revealing divine consciousness and unconditional compassion. This shift liberates one from karma. The initial awakening is Param Ānanda, supreme bliss, felt as subtle joy in the body. This bliss awakens inner resonance and the light of wisdom, leading to Śāntoṣa, the wealth of contentment. With contentment, one feels no lack; all external wealth becomes like dust. Happiness is needing nothing. The inner treasure of love and wisdom is already within; you are rich. A meditation technique purifies the body and awakens this state. Practice eleven cycles of Aśvinī Mudrā, then focus on ascending and descending breath, bodily expansion and contraction, inhaling cosmic light, and exhaling toxins. Finally, hold the body motionless and coordinate breath with the heart, using the mantra OM SO HAṂ to realize your divine essence. "When the Śāntoṣa appears in the heart, then automatically your partner will share this Śāntoṣa with you." "You cannot buy happiness, you cannot buy love, you cannot buy wisdom. Everything is within you." Filming location: Prague, Czech Republic

Haṭha Yoga's essence is the six purification techniques, or Ṣaṭkarma, for cleansing the body and balancing energy. Our polluted modern environment necessitates these natural cleansings using water, salt, and air. These practices purify the physical system and uniquely influence the vegetative nervous system, which is typically beyond our control. The goal is to balance the Iḍā and Piṅgalā energy channels, allowing the central Suṣumnā to flow. This mastery brings many benefits, fostering willpower and overcoming inertia. Regular purification, especially during seasonal changes, removes metabolic waste that causes illness and stagnation, keeping energy flowing. Specific techniques like Netī cleanse the nasal passages, while Agni Sāra and Naulī stoke the digestive fire. These are potent tools that require proper guidance from an experienced teacher regarding the correct method and timing. "Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a great, very great effect on our nervous system, especially the vegetative nervous system." "When they are balanced, then the third one, the Suṣumnā Nāḍī, will start to flow." Filming location: Strilky, Czech Republic

Public lecture about Anahat chakra in Zagreb Croatia in April 2007.

The annamaya kośa, the food sheath, is the first of five chambers of being. Its purity determines the mind's state. Vedic philosophy describes five sheaths, not the dietary laws of kosher or halal. True religion is based on non-violence, a principle declared millennia ago. Most who claim a faith do not follow its core tenets, lost in materialism. The physical body is born, grows, and dies, but must be purified for the soul. Food influences this through the three guṇas. Rajas brings restlessness; tamas brings laziness and ignorance. Tāmasik food includes meat, fish, eggs, and stale items. Consuming such food directly affects the mind's clarity and one's spiritual progress. A story illustrates this: a saint ate food procured by a thief and was overcome by a desire to steal a golden idol. His intellect was corrupted until the impure food was sweated out. The teaching is clear: as you eat, so your mind becomes. Therefore, one must consume sāttvic food and offer it to the divine before eating, transforming it into blessed prasāda. This purifies the annamaya kośa. "Jaisā khāyegā anna, vaisā rahegā mana." "Yogaś citta vṛtti nirodhaḥ." Filming location: Jadan, Rajasthan, India

The human body is a vehicle for attaining liberation, requiring purification of three primary obstacles: impurities, disturbances, and ignorance. The soul descends through cycles of birth among 8.4 million life forms, with human birth being a rare opportunity. The intellect is a powerful tool to discover hidden powers within the 72,000 nerves, particularly the four principal ones governing health, emotion, activity, and consciousness. Two fundamental forces, divine and negative, constantly interact within, influenced by time and place. The chakras represent rotating energies, with the foundational Mūlādhāra Chakra housing unconscious consciousness and past, present, and future potentials. Impurities—physical, mental, and emotional—must be cleansed through Haṭha Yoga techniques, which balance emotion and intellect. Disturbances are restless thoughts and waves that prevent clear perception and meditation. Ignorance is a curtain over consciousness, removed through attentive listening in silent spiritual gatherings. The inner instrument consists of mind, intellect, memory, and ego, influenced by the three qualities of harmony, activity, and inertia. These qualities stem from diet, society, and habits. True progress requires mastering speech and action, understanding that the world is transient, and seeking the ultimate truth beyond it. "Brahma-satya jagat-mithyā. The Brahman, the supreme God, which has no form, no name, but still He is there. He is omniscient and omnipresent. That is the final truth." "Before you speak, think it over. Don't say always that I am right and I am right." Filming location: New York, USA

Morning satsang with Vishwaguruji from Vep, Hungary. Swami premanand talks about the special blessing of being together with Gurudeva at Vep. Explaining the significance of the Jadani Ashram. The Jadan Ashram is the embodiment of Gurudeva's plan, the Master's playground. Everyone who comes here will find their way. The practice of Bhramari pranayam.