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The importance of food, Agni, and sāttvic living is foundational. Learning to cook from a young age is essential, not just for health but for the energy imparted to the food. A story illustrates the need for strong digestive fire, or Agni, like a Yogī who dissolved a Rākṣasa from within. This fire digests not only food but also information and experiences. Cultivate Agni through Haṭha Yoga Kriyās, āsanas for the Maṇipūra Chakra, and preparatory prāṇāyāma like Nāḍī Śodhana before advanced techniques such as Bhastrikā. A vegetarian diet is crucial; consuming meat introduces the animal's fear and chemistry into one's own body, affecting the mind and causing negative experiences during spiritual practice. The system of Yoga in Daily Life avoids this by progressing step-by-step with sāttvic food. The energy and intention behind cooking matter deeply, as food carries the cook's state. Therefore, cook for yourself with awareness. Practice deeply within the framework of the five bodies, moving from the physical to the blissful, without seeking external changes. Karmic law is precise: actions return accordingly, as shown in a story where poisoned food meant for a sādhu instead killed the poisoner's own children. Human anatomy, with side-to-side jaw movement and a long digestive tract, indicates a natural design for vegetarianism. The consciousness of the one who provides food also impacts the eater, as a thief's intention indirectly influenced a Guru's behavior. Always cook and eat with a pure, sāttvic intention. "Remain where you are." "What you do will come back to you." Filming location: Strilky, Czech Republic

The Guru is omnipresent, and our practice is to recognize and honor this presence. He is always observing and is within us. His physical presence is a blessing, but his true nature is everywhere. We must cultivate love and devotion, which together allow our spiritual connection to grow. Serving him and being in his company is the primary practice, as it reduces the ego. We must learn to surrender completely, trusting him without relying on our own logic. He tests our faith, and those who trust him completely will find all obstacles removed. Approach him not with trivial questions but to seek blessings for your sincere endeavors. His guidance may come in many forms, all of which are for our benefit. Ultimately, we must believe he is the sole doer, and we are instruments in his divine play. "When you close your eyes, or when you even open your eyes, you can see his form sitting here. We should not think that Gurudev is physically not here, but Gurudev is omnipresent." "If we have that mindset within us, then nothing is going to stop us in this world, and we just need to continue this beautiful, beautiful legacy what Gurudev has created and just know that he is inside, and he is always with us." Filming location: Slovenia

The Mūlādhāra Chakra is the root foundation and the origin of the Kuṇḍalinī energy. The three primary subtle channels are Iḍā, Piṅgalā, and Suṣumṇā. Haṭha yoga derives from balancing the 'ha' and 'tha' of these channels, representing a union achieved through determined willpower. This willpower manifests in forms like the king's resolve, a child's persistence, or a woman's determination. True haṭha yoga involves renunciation of all desires and attachments to reach the divine. It also includes purification practices to safeguard health. The awakened Kuṇḍalinī energy rises through the chakras, from the foundational Mūlādhāra to the crown, merging individual consciousness with supreme consciousness. The entire universe exists within the human body. "Haṭha means that you try very hard; you use willpower." "Renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce."

A holistic yoga system offers a vital complement to modern medicine within a globalized, rapid, and restless world. Western medicine excels at structural issues but faces challenges with widespread psychosomatic conditions. Applying yoga occurs on three levels: as preventive self-care to reduce systemic costs, as a supportive adjunct to enhance medical treatments, and as a primary treatment for specific functional or psychosomatic ailments. Encouraging patients to practice the complete system, rather than seeking quick fixes, allows them to resolve their own issues through self-knowledge. This path addresses the root restlessness driving the demand for rapid, universalized treatments that often fail. The methods provided are excellent for both prevention and fostering genuine well-being. "When someone comes with a particular complaint, I advise them: 'Practice the Yoga in Daily Life system as a complete system.'" "People suffer because they are globalized, rapid, and restless. Consequently, they seek quick, rapid, and universalized medications and treatments—an approach that often fails." Filming location: Prague, Czech Republic

We need a silent revolution in leadership and consciousness. Old models have failed, creating crisis. Leaders are overwhelmed, lack self-awareness, and cannot inspire, leaving people disengaged. The solution is changing leaders. We are entering a cognitive age where mind care is paramount. Control your thoughts, for they become your destiny. Media exaggerates violence; data shows heart disease and cancer are far greater threats. The real danger is mind pollution—the poisoning of our minds. Yoga is for non-violence and peace. It is a systematic science for mastering the mind and achieving inner peace. A peaceful society guarantees the right to self-realization. Yoga accelerates human growth and is vital for well-being and social harmony. We must go public, integrate yoga into all education and leadership training, and promote it globally. "Control your thoughts, for they trigger your emotions and feelings. Control your emotions, for they become your words." "Yoga is a systematic, conscious science of human development. Its main technique is gaining mastery over the mind, stopping the internal dialogue." Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Strilky Ashram is not for one it is for all. Many people died by corona. It has many hidden signs. We are the real yoga from the earth till the cosmic. When we leave our body we don't know about how is in the world. God gave us the possibility not to be born again. Sometimes people are afraid of ghosts in the darkness. There is no ghost in reality. We can come back to the earth only through the mother's womb. Nowadays people have many problems with the health of their bodies. Maybe the cause of this is some karma from our past lives. Every creature feels pain and sadness when they die. Sometimes our soul is suffering in this body but we don't want to die. the whole ocean consists of drops. Yogic science knows how it will be afraid we leave this body. So we want to live and enjoy our life.

The 4th International Conference of Children and Youth in Zlin 2005 (CZ), The Youth for Sustainable Future.

The wish-tree Puja from Jadan Ashram, Rajasthan, India.

Yoga is the highest system of thought for human evolution, uniting body, mind, and spirit. It is a global people's movement, not confined to physical exercise. International Yoga Day on June 21, established through a UN resolution proposed by India's Prime Minister, is celebrated worldwide. The practice aims for health, peace, and harmony by connecting the individual with the self, society, and nature. Its core principles include discipline, non-greed, and selfless service. Authentic teaching requires proper training over years, not quick certifications. While health attracts many, the complete science refines lifestyle and limits consumption for environmental well-being. Yoga is one, though various interpretations exist. Its essence cannot be diluted, and it should not be commercialized. "Yoga is the science of human origin and evolution to a point where you can overcome the boundaries of space and time." "Yoga leads humans to become good persons, makes a good family, a good society, and a better way of living, and to bring the world peace, harmony, and unity." Filming location: India

Spiritual development depends on parental guidance and the master's influence. Parents filled with love and spirituality teach about God and the Master's will. Being with holy saints from childhood fosters a nature inclined toward purity. The master imparts knowledge through everyday conduct, not formal lectures. This foundation sustains one while moving throughout the world. Yoga is not merely physical postures. It resides within human consciousness, the heart, and a humble perspective toward all existence. Maintaining a childlike purity is essential, meaning to remain a child of God and one's master. This state brings humility and the understanding that mistakes are surrendered to the master. One should feel relaxed, knowing divine protection is present, while also wishing to protect others. The relationship between guru and disciple mirrors that of parent and child. The master views all disciples as one, without duality, guiding them with oneness, peace, love, and harmony toward the Supreme. "Yoga is within human consciousness, in the human heart, in human humbleness, in a humble way of looking at everything." "The master has all disciples as one, and that is very, very good. Everyone has a different nature... But the Master should have all the same feelings, taking in the heart the oneness and peace." Filming location: Rajasthan, India

Spiritual development depends on parental guidance and the master's influence. Parents filled with love and spirituality teach about God and the Master's will. Being with holy saints from childhood fosters a nature inclined toward purity. The master imparts knowledge through everyday conduct, not formal lectures. This foundation sustains one while moving throughout the world. Yoga is not merely physical postures. It resides within human consciousness, the heart, and a humble perspective toward all existence. Maintaining a childlike purity is essential, meaning to remain a child of God and one's master. This state brings humility and the understanding that mistakes are surrendered to the master. One should feel relaxed, knowing divine protection is present, while also wishing to protect others. The relationship between guru and disciple mirrors that of parent and child. The master views all disciples as one, without duality, guiding them with oneness, peace, love, and harmony toward the Supreme. "Yoga is within human consciousness, in the human heart, in human humbleness, in a humble way of looking at everything." "The master has all disciples as one, and that is very, very good. Everyone has a different nature... But the Master should have all the same feelings, taking in the heart the oneness and peace." Filming location: Rajasthan, India

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

The nature of the Self is pure consciousness and bliss, beyond all attributes and limitations. The true identity is not the body, senses, or elements. It is not the mind, intellect, or ego. It is not the breath or the physiological systems. There is no attachment, aversion, or desire. There is no merit, sin, pleasure, or pain. The Self is not the doer, the enjoyer, or any object of experience. It is devoid of all relationships and distinctions. It is the eternal, formless reality, which is Shiva. "I am not the mind, intellect, ego, or consciousness. I am not the ears, tongue, nose, or eyes. I am not space, earth, fire, or air. I am of the nature of consciousness and bliss. I am Shiva." "Na me dveṣa rāgau. Na me lobho, na mādo... Cidānanda-rūpaḥ śivo'ham, śivo'ham." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.

Morning program from Strilky, Czech Republic. Bhajan singing.

Evening satsang with Vishwaguruji. Bhajan singing.

Swamiji in Sliac, April 2007

The importance of food, Agni, and sāttvic living is foundational. Learning to cook from a young age is essential, not just for health but for the energy imparted to the food. A story illustrates the need for strong digestive fire, or Agni, like a Yogī who dissolved a Rākṣasa from within. This fire digests not only food but also information and experiences. Cultivate Agni through Haṭha Yoga Kriyās, āsanas for the Maṇipūra Chakra, and preparatory prāṇāyāma like Nāḍī Śodhana before advanced techniques such as Bhastrikā. A vegetarian diet is crucial; consuming meat introduces the animal's fear and chemistry into one's own body, affecting the mind and causing negative experiences during spiritual practice. The system of Yoga in Daily Life avoids this by progressing step-by-step with sāttvic food. The energy and intention behind cooking matter deeply, as food carries the cook's state. Therefore, cook for yourself with awareness. Practice deeply within the framework of the five bodies, moving from the physical to the blissful, without seeking external changes. Karmic law is precise: actions return accordingly, as shown in a story where poisoned food meant for a sādhu instead killed the poisoner's own children. Human anatomy, with side-to-side jaw movement and a long digestive tract, indicates a natural design for vegetarianism. The consciousness of the one who provides food also impacts the eater, as a thief's intention indirectly influenced a Guru's behavior. Always cook and eat with a pure, sāttvic intention. "Remain where you are." "What you do will come back to you." Filming location: Strilky, Czech Republic

Ayurveda is a comprehensive science of life, not a single topic. Its origin is mythological, said to come from the creator Brahmā through divine beings like Dhanvantari before passing to human sages. The knowledge was compiled into key texts like the Caraka Saṃhitā for medicine and Suśruta Saṃhitā for surgery. Much literature was later destroyed, but oral tradition in Sanskrit aided its restoration. The scope of Ayurveda is dual: to maintain the health of the healthy and to cure the sick. It aims for a flexible body, satisfied mind, and happy life until the end. "The extent of Ayurveda, or the part of Ayurveda, is to maintain the health of healthy people and to cure those who are afflicted with diseases." "Ayurveda is a science that deals with the useful and the harmful, the happy and unhappy life." Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Practising Bari Khatu Pranam.

Destiny is a fixed map written upon the body, yet it can be altered by grace and spiritual practice. Your janma-bhūmi, karma-bhūmi, and dharma-bhūmi are predetermined by past karmas. A story illustrates that written destiny cannot be avoided by human effort alone; attempts to circumvent it often fulfill it. Whether you believe in it or not, you must go through your karma. This destiny is physically mapped on your forehead, palms, and fingers, with unique lines indicating your path. However, religion alone cannot change this destiny; it is a path for self-inquiry. True change comes from sādhanā and, crucially, the grace of the guru. The guru acts as a divine navigator; following the guru's instruction can redirect your path from a negative destiny toward liberation. When the soul leaves the body, this physical map becomes invalid, and a new destiny is formed based on your spiritual progress. Ultimately, the choice is between following animal instincts or human culture guided by wisdom. "Destiny is written; it cannot be changed." "O Uddhava, the line of karma is unique, unique. The line which is already made, the plan already designed—there is a line on that plan, and you have to walk on that plane, on that line." Filming location: San Francisco, USA

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We should think first in the morning that we are human. Water is holy because it is the basis of our life. Prana is also holy and necessary for our life. Animals are aware in their sleep also. The story about a yogi and the tigers. We need oxygen for meditation. The story about two friends who went to the Himalayas and try to share their meal. The story about Vishwaguruji Mansadev and a bear in a forest in Kanada. We have to be the winner against corona.

Sādhanā requires perfect technique and discipline, following principles like a car needing correct fuel. This human system requires spiritual nourishment. The Maṇipūra Chakra is central; the body's manifestation begins there, and it is where the soul enters and prāṇa and apāna unite. It houses the hara-śakti, the life force governing immunity. A weak hara-śakti causes fatigue; the Khaṭupranām exercise strengthens it. Sound originates in the Maṇipūra Chakra, with levels from parā (navel) to vaikharī (lips). Chanting Aum in Śabda Sañjālan practice awakens this sound, rising to the Sahasrāra and flowing back to the heart, uniting the nāḍīs at the Ājñā Chakra. This confluence, Trikuṭī, purifies karma. Success requires disciplined practice, devotion, and following a true spiritual lineage. Without devotion and discipline, balance is lost and practice fails. With sincere sādhanā, inner awakening and freedom are attained. "Only the maṇipūra chakra can control the two forces, prāṇa and apāna." "Without bhakti, without devotion, you cannot cross this ocean of ignorance." Filming location: Strilky, Czech Republic

Destiny and the mystery of time, death, and the soul's journey are our themes. We are mortal and do not know the time or place of our death. God has not given us the ability to know the past or future, for such knowledge would overwhelm us. What plays with us between past, present, and future is our destiny, a mysterious and sometimes inescapable force. The story of Oedipus shows that some destined events cannot be avoided. We must therefore focus on the divine. At life's end, one should have only God's name in mind, as demonstrated by Mahatma Gandhi's final words. Enlightenment involves widening consciousness beyond time, dissolving negative qualities like anger and attachment. A self-realized person digests or conquers time and death, yet even the enlightened must ultimately leave the body. We pray for a departed soul to dissolve into the cosmic light. "Humans are very intelligent and intellectual beings, but God has not given them this one ability: to know the past and to know the future." "At the end of my life, when I renounce this body, I have only one wish, that you are standing in front of me." Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. We should give up selfish thinking like I am the best. The story of Abhymanju gives an example of the qualities of a disciple. Jealous means burning fire in the body. Mantra within our hearth, even in a very hard situation we can develop spirituality.

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.

The Guru is omnipresent, and our practice is to recognize and honor this presence. He is always observing and is within us. His physical presence is a blessing, but his true nature is everywhere. We must cultivate love and devotion, which together allow our spiritual connection to grow. Serving him and being in his company is the primary practice, as it reduces the ego. We must learn to surrender completely, trusting him without relying on our own logic. He tests our faith, and those who trust him completely will find all obstacles removed. Approach him not with trivial questions but to seek blessings for your sincere endeavors. His guidance may come in many forms, all of which are for our benefit. Ultimately, we must believe he is the sole doer, and we are instruments in his divine play. "When you close your eyes, or when you even open your eyes, you can see his form sitting here. We should not think that Gurudev is physically not here, but Gurudev is omnipresent." "If we have that mindset within us, then nothing is going to stop us in this world, and we just need to continue this beautiful, beautiful legacy what Gurudev has created and just know that he is inside, and he is always with us." Filming location: Slovenia