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Practicing of the system 'Yoga in Daily Life', Level 2 - Part 2
0:00 - 1:11 (71 min)
Recorded on
A guided yoga practice session for Level Two of the "Yoga in Daily Life" system. "This light has been transferred through the centuries from one master to another without any interruption." "Āsana means, except for other meanings, also comfortable. So āsana should be a comfortable position." An instructor leads a comprehensive yoga class at Parananda Ashram, systematically guiding practitioners through the second level of the "Yoga in Daily Life" system. The session begins with relaxation and breath awareness (full yoga breath), followed by a series of āsanas including Meru Pṛṣṭhāsana, Catuṣpada Āsana, Cakrāsana, Dvikoṇāsana, Bhūta Āsana, Setu Āsana, Hastapādāṅguṣṭhāsana, Sumeru Āsana, and Meruvakrāsana. Each posture is explained with detailed alignment cues and its physical and energetic benefits. The practice concludes with deep relaxation, a prāṇāyāma (alternate nostril breathing) exercise, and a closing meditation with Oṁ and Śānti chants. Filming location: Jadan, Rajasthan, India
Be positive
1:15 - 2:25 (70 min)
Recorded on
Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Find your own mistakes first instead of finding bad points in others. Swami Avatarpuriji tells stories about the positive and negative side of things. Mantras and Yoga Nidra.
Proper exercise is important to us
2:30 - 3:02 (32 min)
Recorded on
Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.
Full moon Satsang with Vishwaguruji
3:10 - 3:37 (27 min)
Recorded on
from Guruji Ashram, Vienna, Austria
Be joyful
3:45 - 4:12 (27 min)
Recorded on
A satsang discourse on the spiritual significance of a guru's birthday, drawing parallels to Christmas. "I recall Swāmījī saying, 'I was observing one person who was practicing Kriyā under the tree.'" "For us, the day of incarnation of Mahāprabhujī, the day of incarnation of Swāmījī, Gurujī, is Christmas. But even more than Christmas, because that is our guru." A spiritual teacher addresses a gathering, explaining why the birthday of a guru is a sacred celebration akin to Christmas. He emphasizes the necessity of a living guru for correct spiritual practice and describes the Guru Tattva (the essence of the guru) as a pure, divine light within a physical form. He explains how devotees can connect to this energy through satsang, devotion, and bhajans, transforming their own energy and creating a joyful spiritual life. The talk includes practical advice on using prayer, song, and positive thinking to change one's internal state and the surrounding atmosphere. Filming location: Vép, Hungary
The Guru can change our destiny
4:20 - 4:42 (22 min)
Recorded on
A spiritual discourse on the guru's power to transform destiny. "Everything depends on our karmas... What is written for you, what is written in your destiny, that is what is going to happen." "Guru Kṛpāhi Kevalam... So this is Guru Kṛpā. The guru is the one who can actually change your destiny if he wants." The lecturer narrates a traditional story from Holī Gurujī about a king's guru and the Vedāntā, the deity who writes destiny. The tale illustrates how a guru's compassion and clever guidance can alter the seemingly fixed fate of two princes, demonstrating the supreme grace of the guru. The discourse emphasizes the guru's equal love for all, regardless of status. Filming location: Strilky, Czech Republic
Death is a transition
4:50 - 5:51 (61 min)
Recorded on
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Lecture by Swami Avatarpuriji. Once we realize that death is basically a transition from this body to a higher place it is not scary. Who comes will go, that the universal law. A story about king Vidhur, who had a fear about what will happen when he dies. Learnig and translating mantras, a prayer to Lord Vishnu. Salutations to the infinite one, who has thousands forms... Lecture by Swami Vivekpuriji. What is a Guru, how we are feeling about the Guru?
Every creature have its karma
5:55 - 6:48 (53 min)
Recorded on
A spiritual discourse on karma, interconnectedness, and human nature. "Karma is not only for humans; it is for all creatures, any animal." "So always, our people, our friends, we do not know who is thinking today, now." The lecturer addresses a gathering, exploring the universal law of karma that binds all life—humans, animals, and even trees. He shares parables, including a story of an ancient tree foretold to die by a yogi, to illustrate how actions interconnect. The talk weaves through themes of compassion, environmental destruction, and personal responsibility, concluding with a call to do good for all. Filming location: Strilky, Czech Republic
Bhaktas are longing for Satsang
6:55 - 7:43 (48 min)
Recorded on
Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing. Swami Umapuri says some words about her spiritual development in the Jadan Ashram. She spoke about her experiences with Yoga Nidra. She explains the bhajans of Swami Sivananda and Bhagwan Sri Deep Mahaprabhuji.
The spiritual family
7:50 - 8:41 (51 min)
Recorded on
An opening talk at a spiritual seminar addressing the absence of the guru and the purpose of gathering. "People are always complaining, 'Oh, Kali Yuga is not good, Kali Yuga is a terrible time.' But if you know how to utilize it, Kali Yuga is also excellent." "We need to be like a Paramahaṁsa... We should be like that. In this world, we have so many things... we should be like the Haṁsa: take the pearls, take the milk, and leave the water." A senior disciple addresses the assembled spiritual family at the Vép seminar, acknowledging the physical absence of Viśvagurūjī. He reframes the gathering as a vital opportunity to recharge, strengthen spiritual family bonds, and deepen personal practice. Key themes include extracting the essence from the Kali Yuga, the necessity of a supportive community for sādhanā, and using the seminar for introspection, mauna (silence), and focused practice of āsana and prāṇāyāma to calm the mind. Filming location: Vép, Hungary
Live in a natural way
8:45 - 9:27 (42 min)
Recorded on
An evening address on the purity of an ashram environment and holistic well-being. "This is a beautiful, beautiful place. It is full of prāṇa, very much prāṇa." "We are recovering from all oxygen issues, chemicals, and what we call the Corona." The lecturer speaks to a gathering at a large ashram, describing its pristine, chemical-free natural environment which promotes health through clean air, water, and earth. He contrasts this with the impurities and financial stresses of the modern world, advocating for a simple, spiritual life centered on meditation, community, and pure food. The talk meanders through topics including the ashram's capacity, the value of money, and the importance of natural seeds. Filming location: Strilky, Czech Republic
The Guru can change our destiny
9:35 - 9:57 (22 min)
Recorded on
A spiritual discourse on the guru's power to transform destiny. "Everything depends on our karmas... What is written for you, what is written in your destiny, that is what is going to happen." "Guru Kṛpāhi Kevalam... So this is Guru Kṛpā. The guru is the one who can actually change your destiny if he wants." The lecturer narrates a traditional story from Holī Gurujī about a king's guru and the Vedāntā, the deity who writes destiny. The tale illustrates how a guru's compassion and clever guidance can alter the seemingly fixed fate of two princes, demonstrating the supreme grace of the guru. The discourse emphasizes the guru's equal love for all, regardless of status. Filming location: Strilky, Czech Republic
The spiritual family
10:05 - 10:56 (51 min)
Recorded on
An opening talk at a spiritual seminar addressing the absence of the guru and the purpose of gathering. "People are always complaining, 'Oh, Kali Yuga is not good, Kali Yuga is a terrible time.' But if you know how to utilize it, Kali Yuga is also excellent." "We need to be like a Paramahaṁsa... We should be like that. In this world, we have so many things... we should be like the Haṁsa: take the pearls, take the milk, and leave the water." A senior disciple addresses the assembled spiritual family at the Vép seminar, acknowledging the physical absence of Viśvagurūjī. He reframes the gathering as a vital opportunity to recharge, strengthen spiritual family bonds, and deepen personal practice. Key themes include extracting the essence from the Kali Yuga, the necessity of a supportive community for sādhanā, and using the seminar for introspection, mauna (silence), and focused practice of āsana and prāṇāyāma to calm the mind. Filming location: Vép, Hungary
The Essence of Yoga in Daily Life
11:00 - 11:35 (35 min)
Recorded on
A spiritual discourse and award ceremony on integrating yoga and Sanātana Dharma into daily life. "You should know why you have come to this world." "Yoga in daily life means in the whole world, in the whole world." A speaker, referencing Gurudev and Swami Madhavanand, delivers a wide-ranging talk emphasizing the purpose of human life, the principles of yoga, and the protection of animals and Indian culture. He shares anecdotes about teaching yoga abroad, insists on vegetarianism for practitioners, and discusses the global spread of both meat-eating and veganism. The event includes the presentation of awards for promoting Indian culture and peace, with thanks given to organizing institutions like Apex University and the Yoga in Daily Life Foundation. Filming location: Jaipur, Rajasthan, India
You and me are one
11:40 - 12:19 (39 min)
Recorded on
A spiritual discourse on the nature of life, death, and authentic practice. "Life is everywhere. Then there are the flying creatures... They are happy, or they think, 'We are all right, we are good.'" "It is said that if they burn the body completely, everything that is there, then they are going far... all is going, life." The speaker shares a series of contemplations and personal anecdotes, including a story about a mother figure (Mātājī) in Vienna and a nighttime encounter with a spiritual presence resembling his Guru. He discusses the pervasiveness of life, the process of death and cremation, and uses the metaphor of a drop merging into the ocean to describe spiritual unity. The talk concludes with a critique of modern yoga practices focused on money rather than genuine inner realization. Filming location: Vienna, Austria
Live webcast from Ljubljana
12:15 - 13:45 (90 min)
Evening satsang from Ashram in Ljubljana, Slovenia.
Maya can destroy everything
12:25 - 13:07 (42 min)
Recorded on
A spiritual discourse warning against greed and emphasizing correct devotional practice. "Kāma, krodha, mada, lobha, ahaṅkāra. These are all important factors in the downfall of any spiritual seeker." "For us, our Māyā should be Gurudev. We should run behind him. We should remember Him all the time." A swami leads a satsang, using parables and a personal anecdote to illustrate the destructive power of greed (lobha). He stresses constant devotion to the Guru over material illusion. The talk concludes with detailed instructions for performing mantra japa correctly, including how to hold a mala and the significance of different rudrākṣa beads, while ultimately pointing to pure devotion as the supreme principle. Filming location: Strilky, Czech Republic
The blessed day of Gurupurnima
13:15 - 13:55 (40 min)
Recorded on
A satsang discourse on the significance of Guru Pūrṇimā. "Gu means darkness, and ru means light. When the darkness disappears, the light appears." "Gurudev is the jewel of the Parāś, and the disciple is the iron. When the disciple comes to the Gurudev, he changes from iron into gold." A speaker explains the cosmic and spiritual importance of Guru Pūrṇimā, describing the Guru as the highest principle and the day as the start of the spiritual year. He discusses the Guru's role in transforming the disciple, shares devotional poetry and bhajans about longing for the master, and uses the analogy of a farmer's harvest to describe how devotees should present their spiritual progress. The talk concludes with blessings for the congregation's spiritual practice. Filming location: Vép, Hungary
Be positive
14:00 - 15:10 (70 min)
Recorded on
Evening satsang from Summer Yoga Retreat from Strilky, Czech Republic. Find your own mistakes first instead of finding bad points in others. Swami Avatarpuriji tells stories about the positive and negative side of things. Mantras and Yoga Nidra.
A Warm Welcome and the Three Books
15:15 - 15:23 (8 min)
Recorded on
A welcome address and discourse upon a spiritual teacher's return. "You only have to look in those three books. Everything is explained there." "When the Guru's kṛpā is upon you, you have nothing to worry about." A devotee offers a warm welcome to Swāmījī upon his arrival at the airport after a long journey. The speaker emphasizes that all spiritual guidance is contained within three key books: a yoga book, a chakra book, and the Līlā Amṛt. Following this, another speaker chants a Maṅgalācaraṇ, explains its meaning as a salutation to the guru lineage from Sadāśiva to their current Gurudev, and expresses gratitude for the blessing of being in the Guru's service. Filming location: Vienna, Austria
Bhajan singing from Slovenska Vas
15:30 - 16:07 (37 min)
Recorded on
Evening satsang with Vishwaguruji from Slovenska Vas, Slovenia. including Juga Juga Jivo Maheshwarananda, Aba Tuma Gyana Karo
Bhajan singing from Slovenska Vas in the presence of Gurudev
16:15 - 16:36 (21 min)
Recorded on
Morning satsang with Vishwaguruji from Slovenska Vas, Slovenia. Bhajan singing in the presence of Gurudev. Inculding Ho Guru Sukha Dama Swami, Sajana Tane Ma Fire Maza Karana, Tum Se Ham Ne Dil Ko Lagaya
The 2nd Sri Swami Maheshwarananda Festival (1/5)
16:40 - 17:40 (60 min)
Recorded on
Welcome to the 2nd Sri Swami Maheshwarananda Festival of Spiritual Music from YIDL Ashram in Villach, Austria.
The 2nd Sri Swami Maheshwarananda Festival (2/5)
17:45 - 18:53 (68 min)
Recorded on
The 2nd Sri Swami Maheshwarananda Festival from Villach, Austria.
Listen to only ourselves and our Gurudev
19:00 - 19:40 (40 min)
Recorded on
A satsang discourse on the true purpose of spiritual holidays and the importance of guru guidance. "Coming here to the Ashram... after a whole year of working and school, is truly a holiday." "The only way for that is to be in satsaṅg, to have darśan with a self-realized person, a guru, and to be in peace." A speaker addresses attendees at Strelka Ashram, contrasting modern distractions with the ancient value of solitude (ekānta) for reflection. He emphasizes that a spiritual holiday involves satsang, darshan, and unity within the spiritual family. He shares a cautionary tale of a couple who, by listening to others' opinions instead of directly approaching their guru, create conflict, illustrating the need for direct guidance and discernment. Filming location: Strilky, Czech Republic
The spiritual family
19:45 - 20:36 (51 min)
Recorded on
An opening talk at a spiritual seminar addressing the absence of the guru and the purpose of gathering. "People are always complaining, 'Oh, Kali Yuga is not good, Kali Yuga is a terrible time.' But if you know how to utilize it, Kali Yuga is also excellent." "We need to be like a Paramahaṁsa... We should be like that. In this world, we have so many things... we should be like the Haṁsa: take the pearls, take the milk, and leave the water." A senior disciple addresses the assembled spiritual family at the Vép seminar, acknowledging the physical absence of Viśvagurūjī. He reframes the gathering as a vital opportunity to recharge, strengthen spiritual family bonds, and deepen personal practice. Key themes include extracting the essence from the Kali Yuga, the necessity of a supportive community for sādhanā, and using the seminar for introspection, mauna (silence), and focused practice of āsana and prāṇāyāma to calm the mind. Filming location: Vép, Hungary
Death is a transition
20:40 - 21:41 (61 min)
Recorded on
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Lecture by Swami Avatarpuriji. Once we realize that death is basically a transition from this body to a higher place it is not scary. Who comes will go, that the universal law. A story about king Vidhur, who had a fear about what will happen when he dies. Learnig and translating mantras, a prayer to Lord Vishnu. Salutations to the infinite one, who has thousands forms... Lecture by Swami Vivekpuriji. What is a Guru, how we are feeling about the Guru?
The spiritual family
21:45 - 22:36 (51 min)
Recorded on
An opening talk at a spiritual seminar addressing the absence of the guru and the purpose of gathering. "People are always complaining, 'Oh, Kali Yuga is not good, Kali Yuga is a terrible time.' But if you know how to utilize it, Kali Yuga is also excellent." "We need to be like a Paramahaṁsa... We should be like that. In this world, we have so many things... we should be like the Haṁsa: take the pearls, take the milk, and leave the water." A senior disciple addresses the assembled spiritual family at the Vép seminar, acknowledging the physical absence of Viśvagurūjī. He reframes the gathering as a vital opportunity to recharge, strengthen spiritual family bonds, and deepen personal practice. Key themes include extracting the essence from the Kali Yuga, the necessity of a supportive community for sādhanā, and using the seminar for introspection, mauna (silence), and focused practice of āsana and prāṇāyāma to calm the mind. Filming location: Vép, Hungary
Bhaktas are longing for Satsang
22:40 - 23:28 (48 min)
Recorded on
Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing. Swami Umapuri says some words about her spiritual development in the Jadan Ashram. She spoke about her experiences with Yoga Nidra. She explains the bhajans of Swami Sivananda and Bhagwan Sri Deep Mahaprabhuji.
How do we practice Bhramari?
23:35 - 23:54 (19 min)
Recorded on
A teaching session on breathwork and the Brahmari technique. "You are very good persons, and you must practice every day." "You should do only three practices: on the chest, on the heart, in the navel, and then Brahmari." A spiritual teacher instructs a group on daily breathing practices, using the analogy of a varied meal to explain the need for different techniques. He outlines a sequence focusing on the heart and navel, details methods of inhalation and exhalation through the nose and mouth, and gives specific guidance on practicing the Brahmari sound. The talk includes practical warnings about social settings and concludes with an encouragement to practice at home. Filming location: Vép, Hungary
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