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The Divine Mother is the first form of God, and the Guru is that divine consciousness. Every day is Mother's Day. The Upaniṣad states: "Mātṛ Devo Bhava"—God is the mother first. See God as a merciful mother, not as a punisher. People die by their own karma, not by God's hand. Feel close to God. Do not cause pain to any mother, human or animal. Surrender all responsibility to the divine. Realization of the Gurudev is self-realization; it is not an object to be given. The disciple's consciousness must transform to see the Guru as the divine. The Guru is not the body but the Ātmā—the pure, universal consciousness within all. This consciousness is like the sky: omnipresent, pure, and indescribable. Meditate on this truth to awaken. Duality is an illusion; there is only oneness. Serve this divine consciousness without condition. "God does not kill anyone. People die through their own karma." "The Guru is Ātmā, not this body, not this mind, not this intellect." Filming location: Jaipur, Rajasthan, India

Morning practice from Strilky Ashram, Czech Republic. Asanas mainly from the first level of Yoga in Daily Life demonstrated and explained by Mahamandaleshwar Swami Vivekpuriji.

The living guru is found within, through the inner path of authentic meditation. Many learn external techniques, gazing at oceans or horizons, but real meditation is an inward journey. The inner self contains all instruments, like a pilot guides a great aircraft. Both yogic science and modern medicine have value; one should remain neutral, using each appropriately. True spiritual knowledge, like that in the Bhagavad Gītā, is universal and unchanging. Techniques such as Kriya require serious, long-term practice and personal purity. A guru manifests as a living presence in the world, like successive sunrises and their rays. Life progresses through stages of learning, working, and ultimately becoming a guide for all, seeing everyone as family. "Meditation is within. But how? And that is, who is really the best?" "Therefore, never try to give this teaching. But for long years you were practicing, then that teacher can also teach you." Filming location: Strilky, Czech Republic

The science of prāṇa and the practice of Kriyā govern the journey of consciousness. Prāṇa and Apāna are two forces within the body. Their union in the Maṇipūra chakra during sound vibration allows consciousness to ascend. This pure prāṇa flow merges the Iḍā and Piṅgalā channels into the Suṣumnā, like rivers becoming one. This current transforms into Nāda, the resonant sound that is ultimate reality. At life's end, the soul's direction is determined by final attachments and accumulated karma. If mantra and pure devotion are present, it proceeds directly to the Sahasrāra. The initiated Kriyā establishes a sacred but fragile connection. Neglecting practice or embracing negativity severs this thread, placing one at a perilous spiritual precipice. Practice is the inner engineering of the body's mechanisms through Prāṇāyāma and pure living. Purify the self to master the self. "Prāṇa and Apāna unite and bring that consciousness through the Suṣumnā Nāḍī towards the Sahasrāra Chakra." "If the mantra is there, if pure thoughts are there, devotion is there, it proceeds directly to the Sahasrāra." Filming location: Vép, Hungary