European
Practice with Swamiji
0:00 - 1:07 (67 min)

Practice with Swamiji from Auckland, New Zealand.
We all will come to oneness
1:15 - 1:54 (39 min)

A satsang discourse on spiritual equality, service, and the soul's journey.
"Everyone, without exception, is equal in the eyes of our Gurujī, Mahāprabhujī."
"And when this ātmā, the soul, will go, then it is completely there. There is nothing; there is only one."
The lecturer addresses the community, emphasizing that all disciples—regardless of background or role—should be included in practices like pūjā. He teaches that service and respect form a spiritual family, illustrates oneness with an ocean metaphor for the soul, and shares an anecdote about Holy Gurujī and Mahāprabhujī to illustrate humble service.
Filming location: Vienna, Austria
The Practice and Power of Trāṭaka
2:00 - 2:52 (52 min)

An evening satsang on the theory and practice of Trāṭaka, or yogic gazing.
"Trāṭaka means gazing on one point. The best object is the flame from a lamp of good ghee from a cow—not from buffaloes, goats, or sheep."
"While practicing Trāṭaka, if you practice every day, morning and evening, without interruption for twelve years, you will attain a siddhi... a very pure, very kind, and merciful look in your eyes."
Swami Prakashananda Saraswati provides detailed instructions for the cleansing technique of Trāṭaka. He explains suitable objects for gazing, such as a pure ghee flame or a black dot, and warns against using a mirror. He describes the profound benefits, including purification of mind, improved speech, and the awakening of divine energy and intuition, while stressing the necessity of guidance from a properly trained teacher and the use of a Guru Mantra. The talk includes a cautionary story about two monks to illustrate the importance of inner purity and forgiveness.
Filming location: Australia
Our heart is very great
3:00 - 3:33 (33 min)

A satsang discourse on the universal sound of Om and the spiritual practice of surrender.
"In India, a name changes with region. In North India, you have Rāma. In Middle India, it becomes Rāma. In South India, it becomes Rāmaṇ."
"The easiest option is to let go, put it down, and allow the mind to become peaceful. The happiest thing is simply to let it be, to release it calmly and let it flow."
A speaker first explains the universality of Om, linking it to the words 'Amen' and 'Amin', and discusses his work promoting Indian traditional sciences in European parliaments. Swami Maheshvaranand then shares a teaching story about a restless monkey to illustrate how surrendering thoughts leads to peace, emphasizing meditation and devotion to the Guru.
Filming location: Strilky, Czech Republic
You are free to choose good or bad
3:40 - 4:24 (44 min)

Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.
Live webcast from Strilky
4:30 - 6:00 (90 min)
Morning satsang from Strilky Ashram, Czech Republic.
Without work, nothing can happen
6:05 - 7:03 (58 min)

A spiritual discourse weaving ancient creation myths with teachings on dharma and modern life.
"Jīva jīva bhakṣate: all creatures eat other creatures. So that began to move."
"Dharma is spirituality and good, not killing anyone, taking care of everyone. Adharma is the opposite."
A spiritual teacher narrates a syncretic creation story, blending tales of Varāha lifting the earth, Brahmā's emergence from a lotus, and the evolutionary rise of life. He explains the primordial cycle of life consuming life (jīva jīva bhakṣate) and the subsequent establishment of dharma. The discourse shifts to contemporary lessons, advocating for non-violence, mindful consumption, self-reliance, and environmental responsibility, while cautioning against addiction.
Filming location: Strilky, Czech Republic
We need Gurudev
7:10 - 8:04 (54 min)

A satsang discourse on the necessity of the guru and the goal of Advaita philosophy.
"The moment you begin to think you have already heard and know everything, in that moment your free fall begins."
"Understand from this that the guru is not the physical body. It is most important to understand that the guru is that Guru-Tattva, the element of the guru."
A speaker leads a satsang, emphasizing the eternal student's attitude and the critical role of the embodied spiritual master (Guru-Tattva) as the essential guide. Using stories and analogies—such as the matchbox with a diamond, the friend with a boat, and the river merging into the ocean—the talk explains the guru's function and explores the ultimate goal of yoga: to transcend the cycle of rebirth and realize the Advaita (non-dual) union of the individual self with the cosmic Self.
Filming location: Strilky, Czech Republic
Yoga Nidra: The Yogi's Conscious Sleep
8:10 - 9:01 (51 min)

A guided Yoga Nidra (yogic sleep) meditation session.
"Yoga Nidra, the sleep of the yogi, is a deep relaxation technique... You remain completely aware, completely relaxed, yet at the same time completely conscious."
"At the beginning of Yoga Nidra, you have the opportunity to make a Śaṅkalpa... Make a brief Śaṅkalpa with a short sentence."
An instructor guides practitioners through a complete Yoga Nidra practice. The session begins with creating a personal resolution (Śaṅkalpa), followed by a detailed body scan for physical relaxation. The guide then leads awareness to the breath and prāṇa (energy) in the abdominal, chest, and throat areas, incorporating the mantra so'ham. The practice concludes by reaffirming the Śaṅkalpa, gently returning awareness to the room, and ending with a collective chant.
Filming location: Vienna, Austria
The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma
9:05 - 9:52 (47 min)

An instructional webcast introducing the Haṭha Yoga purification techniques (Ṣaṭkarma).
"Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a very great effect on our nervous system."
"Haṭha means willpower to do these Haṭha Yoga techniques. And with this, you also get the willpower, the strength to persevere, to continue, to get rid of the laziness."
A teacher from the Śrīkī Ashram, joined by assistants, explains the purpose and benefits of the six purification acts. The session features a detailed, practical demonstration of Jala Netī (nasal cleansing with salt water) and Kapāla Bhāti, followed by an introduction to Agni Sāra and the Naulī Kriyā for digestive health. The instruction emphasizes using natural elements, proper technique, and the holistic effects on physical and energetic systems.
Filming location: Strilky, Czech Republic
Practice well
10:00 - 10:42 (42 min)

A discourse on Haṭha Yoga practice and the ideal of the true yogī.
"A Hatha yogī, he will not take when I give him... He doesn't want anything, no money, nothing."
"Yoga is the greatest. And in that Hatha Yoga, Hatha Yoga is the best."
Swami Ji teaches a satsang, continuing a series on Haṭha Yoga cleansing techniques (kriyas) like nauli and basti. He emphasizes proper diet, discipline, and learning from a true master. He narrates a story of Lord Śiva, Pārvatī, and a self-sufficient Haṭha yogī at a cremation ground to illustrate ultimate non-attachment, and shares a parable about a Himalayan sage to caution against endless theoretical learning without realization. The talk concludes with practical advice on group purification practices.
Filming location: Strilky, Czech Republic
Shiva is balancing all
10:50 - 11:22 (32 min)

A spiritual discourse and yoga practice session on the theme of cosmic and personal balance.
"In Sanātana Dharma, we worship all because there is only one God."
"Therefore, now is the time... Śiva has opened his eyes... he will bring something again better, balancing."
Swami Anandpuri addresses the global community, discussing the universal nature of divinity and the role of Śiva as the cosmic balancer of positive and negative forces inherent in all life. He then invites Umapurījī to lead practical balancing exercises, including one-legged stands and stretches, to cultivate physical and inner stability, concluding with a moment of meditation and contentment.
Filming location: Strilky, Czech Republic
Repeat the name of Gurudev
11:30 - 11:57 (27 min)

Evening satsang with Vishwaguruji from Vienna, Austria. Bhajan singinig to the Guru. Guru carano me arasatha tiratha he
Find your Shelter near Gurudev
12:05 - 13:24 (79 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing Bhajans. Day by day Atma is going on the right path of purification when we are aware of Oneness. One day the bird will fly away from the worldly nest, to find the shelter near Gurudev. To sing bhajan is not enough, we should understand and realize its meaning. Translation of Bhajan written by Sri Mangilalji.
Ayurvedic advice on proper nourishment
13:30 - 13:49 (19 min)

A satsang on the integral relationship between Yoga and Āyurveda as essential nourishment.
"A human requires two types of food or nourishment. One is the physical food we eat... But we also have a mind. The mind likewise needs a kind of nourishment, which is bhajan, mantra, and the study of spiritual scriptures."
"Yoga and Āyurveda are brothers... Āyurveda tells humans what they should eat, when they should eat, and what they should not eat."
Following opening prayers and salutations, a speaker addresses the assembly, introducing the concept of dual nourishment for body and mind. The talk focuses primarily on Āyurvedic principles for physical health, detailing rules for water consumption to support digestion and balance the bodily doshas (vāta, pitta, kapha). Key advice includes maintaining a 45-minute gap between drinking water and eating, avoiding ice-cold water, and drinking room-temperature water sip by sip. The session concludes with a chant and a prayer.
Filming location: Strilky, Czech Republic
Purify your body and eat proper food
13:35 - 14:32 (57 min)

A satsang on the regenerative power of collective spiritual practice and the concept of Kāya Kalpa.
"This Kriyā Anuṣṭhāna has a regenerating function for our energy and our spirituality. It is like Kāya Kalpa."
"Kāya Kalpa means that you are like a newborn. Your hair will be its original color from birth... all the systems are very healthy and very good."
The lecturer explains the benefits of group spiritual practice (anuṣṭhāna), describing it as a mutual exchange of energy that prevents the loneliness and difficulty of solitary practice. He expands the theme into a discourse on Kāya Kalpa, or bodily regeneration, linking it to diet, natural living, and purification through practices like prānāyāma. He offers specific, Āyurveda-inspired advice on ghee, sugar, and oral hygiene, while cautioning against meat and processed foods, using anecdotes about cows and disciples to illustrate his points.
Filming location: Strilky, Czech Republic
Advice for the education of children
14:35 - 15:29 (54 min)

A satsang discourse on parenting, education, and foundational values for children.
"Bhagavānśrī Dīp Nārāyaṇa Mahāprabhujī said that the knowledge—education—first comes from mother and father."
"One parent, whether mother or father, should be with the child at home."
The lecturer addresses the assembly, emphasizing the irreplaceable role of parents in providing a child's primary education and emotional foundation. He critiques modern trends where both parents work full-time, sharing an anecdote about a doctor couple in America, and warns that a lack of parental presence can lead to childhood depression. He suggests home tutoring as a remedial measure and concludes by linking daily spiritual reading to a stable mind.
Filming location: Strilky, Czech Republic
Bhajan singing in the presence of Vishwaguruji
15:30 - 17:05 (95 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajans from Strilky
17:10 - 17:34 (24 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan singing from Vep
17:40 - 18:03 (23 min)

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajans from Rijeka
18:10 - 18:38 (28 min)

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.
Practice well
18:45 - 19:27 (42 min)

A discourse on Haṭha Yoga practice and the ideal of the true yogī.
"A Hatha yogī, he will not take when I give him... He doesn't want anything, no money, nothing."
"Yoga is the greatest. And in that Hatha Yoga, Hatha Yoga is the best."
Swami Ji teaches a satsang, continuing a series on Haṭha Yoga cleansing techniques (kriyas) like nauli and basti. He emphasizes proper diet, discipline, and learning from a true master. He narrates a story of Lord Śiva, Pārvatī, and a self-sufficient Haṭha yogī at a cremation ground to illustrate ultimate non-attachment, and shares a parable about a Himalayan sage to caution against endless theoretical learning without realization. The talk concludes with practical advice on group purification practices.
Filming location: Strilky, Czech Republic
Sri Devpurijis Gnade
19:35 - 20:37 (62 min)

Vienna, June 2000
You are free to choose good or bad
20:45 - 21:29 (44 min)

Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.
Dharma and Satsang
21:35 - 22:44 (69 min)

A satsang discourse on dharma, spiritual practice, and the importance of community.
"We always try to find the shortcuts, and we always try to find the easy way out."
"In the satsaṅg, on the full moon, usually we listen to Guru Gītā. Try to really listen to Guru Gītā. I have listened to Guru Gītā for more than 40 years, and I must say that every time I hear something new inside."
Following traditional invocations, a speaker addresses a gathering, weaving teachings on personal duty (dharma) with illustrative stories, including a sādhu persistently saving a scorpion and Nārada's lesson from Lord Viṣṇu. The talk emphasizes perseverance in one's path, learning from failures, and the critical role of regular satsang and deep, repetitive study of core teachings like the Guru Gītā over seeking novel techniques. A letter from the Indian Prime Minister congratulating the opening of Om Ashram is read. The session includes chanting and concludes with a universal peace mantra and final salutations.
Filming location: Strilky, Czech Republic
The Seed of Practice
22:50 - 23:15 (25 min)

A spiritual discourse on the importance of practice over mere intellectual knowledge.
"Too much reading also leads you nowhere. It’s only intellectual information. Therefore, practicing is very important."
"God is more happy to them, those who are doing with a pure heart, not only with a pure intellect."
The speaker emphasizes the necessity of faithful spiritual practice, critiquing humanity's self-inflicted suffering and disconnect from nature. He illustrates this with a parable of two brothers, a jñāna yogi focused on intellectual correctness and a bhakti yogi devoted to simple worship. The story demonstrates that sincere devotion, not perfect technique, yields spiritual power, a point reinforced by a concluding analogy about a seed growing regardless of how it is planted.
Filming location: Vép, Hungary
The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma
23:20 - 0:07 (47 min)

An instructional webcast introducing the Haṭha Yoga purification techniques (Ṣaṭkarma).
"Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a very great effect on our nervous system."
"Haṭha means willpower to do these Haṭha Yoga techniques. And with this, you also get the willpower, the strength to persevere, to continue, to get rid of the laziness."
A teacher from the Śrīkī Ashram, joined by assistants, explains the purpose and benefits of the six purification acts. The session features a detailed, practical demonstration of Jala Netī (nasal cleansing with salt water) and Kapāla Bhāti, followed by an introduction to Agni Sāra and the Naulī Kriyā for digestive health. The instruction emphasizes using natural elements, proper technique, and the holistic effects on physical and energetic systems.
Filming location: Strilky, Czech Republic
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