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A yoga instruction session focusing on the practice and benefits of Vajrāsana and Vīrāsana. "This Vajrāsana is designed especially to strengthen or to activate that Vajra Nāḍī." "This will repair our digestion. This will repair our headache problems, also many, many things. This looks very simple, but it is very powerful." An instructor guides students through the physical postures of Vajrāsana (thunderbolt pose) and Vīrāsana (hero pose), explaining their effects on the Vajra Nāḍī energy channel, digestion, and sciatic nerve. The session includes detailed alignment instructions, benefits for concentration and alertness, and transitions into other balancing postures and a forward bend before concluding. Filming location: USA

A live interview with His Holiness Vishwaguru Mahāmaṇḍaleśwar Paramahaṁsa Maheśvarānand Gurujī, founder of the "Yoga in Daily Life" system. "It doesn’t matter if one is in a little village or a big city. It depends on the parents. When parents are full of love, harmony, and good education, and are very spiritual, they will always tell you what God is." "Yoga is not only the physical body; it is more than that... Yoga is within human consciousness, in the human heart, in human humbleness, in a humble way of looking at everything." The host, a disciple, introduces the guru's lineage before asking about his spiritual journey from childhood. Gurujī describes his upbringing, perpetual childlike purity, and his view of yoga. He discusses the ongoing construction of the O-Māśram monument, his first travels to Europe, and the essential guru-disciple relationship, emphasizing oneness and equal love for all.

A spiritual discourse on discipline, grace, and the enduring nature of authentic practice. "Yoga in Daily Life did not become different. That is its quality." "Gurujī always said, 'Guru Kṛpā Hi Kevalam.' As long as you have the mercy, the Kṛpā, of Gurudeva, you will be on the good path." The lecturer addresses a gathering, emphasizing unwavering discipline in spiritual practice and loyalty to one's guru. He explains the unique, unchanging quality of the Yoga in Daily Life system over decades, using the analogy of a single flame to represent the soul. The talk covers themes of oneness in Sanātana Dharma, the importance of family, and the need for inner work amidst life's impermanence. Filming location: Vép, Hungary

A practical demonstration and instructional lecture on the Haṭha Yoga purification techniques of Śaṅkha Prakṣālana and Kunjal Kriyā. "Śaṅkha Prakṣālana is a very good exercise, but it has to be done early in the morning, of course, on an empty stomach." "After Śaṅkha Prakṣālana, after purification, you have to keep a diet for at least, strictly, seven days, one week, and up to one month." An instructor leads a session at an ashram, detailing the procedures for intestinal and stomach cleansing. He explains the preparation, the specific exercises and drinking process for Śaṅkha Prakṣālana, and the subsequent technique for Kunjal Kriyā (Vaman Dhautī), assisted by two experienced practitioners. Key themes include the importance of timing, dietary restrictions post-practice, and the health benefits of these purification rituals. Filming location: Strilky, Czech Republic

A spiritual lecture on the Mūlādhāra chakra and the nature of haṭha yoga. "Haṭha means that you try very hard; you use willpower. We must have the willpower to achieve something. Don't give up. Try, try, try." "Therefore it is: renounce and enjoy. If you want to be happy, if you want to enjoy life, then renounce." A teacher explains the foundational Mūlādhāra chakra as the root of energy and the seat of the dormant Kuṇḍalinī. He details the three primary nāḍīs (Iḍā, Piṅgalā, Suṣumṇā) and defines true haṭha yoga as the forceful application of willpower for spiritual union, distinct from common physical practice. Through stories—including an ant's perseverance and a Haṭha Yogī who renounces even Śiva's offer—he emphasizes themes of relentless practice, renunciation of desire, and the ultimate goal of awakening energy to unite with divine consciousness.

A satsang on health, natural remedies, and gentle yoga practice. "I am not a doctor, yes? Please. I am Swami. I am a yogī. And I am you, a natural." "So many things we do not know. We do not know that one has. If you know exactly, then everything is gone." Swami Maheshvaranand leads a satsang, discussing the limitations of conventional medicine and praising natural, holistic approaches to health. He shares anecdotes about medicinal tree bark and the work of Yogī Ramdev, while also critiquing how doctors often manage rather than cure illness. The session concludes with instructions for a gentle, supine yoga exercise intended for digestive health. Filming location: Strilky, Czech Republic

A satsang discourse on the importance of sāttvic food, strong digestive fire (agni), and the karmic effects of our actions. "In yoga, it is very important to know cooking. I heard from Viśvagurujī that it will be excellent if we are able to cook for ourselves—not to go to restaurants, not fast food, but to prepare food for yourself." "That is such a great lesson to us, that we, like a Yogī, should have such a kind of digesting fire, that kind of agni, jāṭharāgni, to be able to dissolve everything." Swami Vivek Puri and another speaker lead a satsang, emphasizing the spiritual and practical importance of cooking and consuming sāttvic, vegetarian food prepared with good intent. They explain how strong agni, cultivated through Haṭha Yoga practices like Agniśa Kriyā and Bhastrikā prāṇāyāma, allows one to digest not only food but also negative experiences. Several illustrative stories are shared, including a yogi defeating a demon through his digestive power, a woman whose poisoned food karmically affects her own family, and a thief whose negative intent temporarily influences a guru through offered food. The discourse consistently links diet to mental state, karma, and safe spiritual practice within the Yoga in Daily Life system. Filming location: Strilky, Czech Republic

A spiritual discourse narrating two stories from the Ramayana about divine ego and its cure. "Sometimes the buddhi, the intellect, can turn for a while in another direction." "Don’t think that through your help, Rāma was victorious... It was a test for you." The speaker, Swami Avatarpuri, recounts the tale of Garuda losing devotion after rescuing Lord Rama from a snake arrow, and his healing by listening to the satsang of the crow Kakabhushundi. He then tells how Lord Rama cured Hanuman's pride by sending him on a mission to a sage, revealing countless identical rings to demonstrate the cyclical nature of divine incarnations. The talk concludes by relating these themes to the modern discovery of sacred Himalayan caves. Filming location: Strilky, Czech Republic

An evening satsang on the illusory nature of time and the urgency of spiritual practice. "In reality, there is no time. Who created time? Animals do not count it. We humans made time." "Use it or lose it. This was my mantra, and so I was practicing. Till now, I am 103 years, I am still like this." The lecturer leads the discourse, exploring the human construct of time and its unstoppable flow. He shares parables, including one of a Himalayan rishi who learns his vast knowledge is but a handful of sand compared to the whole, and another of a yogi whose pride ruins his sādhanā. The key theme is that our limited time must be used for sincere practice and humility, lest it be lost. Filming location: Strilky, Czech Republic

An evening satsang on the soul's journey and human responsibility. "Life in which the soul—the soul cannot say yes or no. It is coming like a bird in a nest, sitting in the nest. In the morning it will fly out." "Our soul is the same, be it in humans, animals, birds, or fish. Each one has a life, and we should not disturb the life of anyone." The lecturer addresses a global audience, explaining the nature of the soul (jīva) using metaphors of water droplets and a bird in a cage. He discusses the cycle of life, death, and rebirth, emphasizing ethical conduct, compassion for all beings, and the soul's liberation from the physical body. The talk includes anecdotes and reflections on modern life. Filming location: Strilky, Czech Republic

A spiritual discourse on the principles of sādhanā and the significance of the Maṇipūra Chakra. "Any kind of sādhanā requires perfect technique and discipline. One must follow the principles." "That energy, which is located in the maṇipūra cakra, is called hara-śakti. That is the life force, the energy that keeps you moving." A teacher explains the necessity of disciplined practice, using the analogy of fueling a car correctly. He delves into the esoteric importance of the Maṇipūra Chakra as the seat of life force (hara-śakti) and the junction of vital energies, connecting its functions to immunity, sound resonance (nāda), and mythological symbolism involving Vishnu. The talk covers related practices like Śabda Sañjālan and Khaṭupranām, emphasizing that authentic practice requires devotion, a spiritual lineage, and following a master's instructions to awaken inner energy and burn karmic seeds. Filming location: Strilky, Czech Republic

A satsang on devotion, surrender, and relating to the spiritual teacher. "Gurudev is in the same space, same region, I would say, but we all should know that Gurudev is watching. It doesn’t matter where he is, he is always observing everything." "If we have that mindset within us, that whatever we are doing, it’s him doing... then nothing is going to stop us in this world." The lecturer addresses disciples in Slovenia, sharing insights from traveling with Gurudev, Sri Vishwaguru Mahamandaleshwar Paramahamsa Maheshwaranand Puri. He discusses the Guru's omnipresence, the importance of selfless service (seva), and cultivating trust over logic. He advises on etiquette in the Guru's presence, tells a parable about faith, and leads a guided meditation (manasik puja) to feel the Guru's inner presence. Filming location: Slovenia

A satsang dedicated to a prayer for the departed. "Let me sing day and night this name of thine." "At the end of my life, when I renounce this body, I have only one wish, that you are standing in front of me." The lecturer leads a prayer satsang in Prague for the late Milena Hypsmanova, recounting her final trip to South Africa. He reflects on the mystery of destiny, time, and mortality, using the story of Oedipus to illustrate how fate unfolds. The discourse explores how spiritual practice and remembrance of God's name prepare the soul for the final transition from life to death. Filming location: Prague, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing. Welcoming words from Vishwaguruji. I was so happy how we made this Ashram, people from many many countries. Indian people are also coming and see how great it is.

The 4th International Conference of Children and Youth in Zlin 2005 (CZ), The Youth for Sustainable Future.

A spiritual discourse on pilgrimage and devotion delivered at Badrinath. "All dear ones, you are, luckily, ātmā—soul. You are engaged in such a sādhanā... that you could come here to Badrī Viśāl, to Bhagavān Badrināth." "In India it is like that... in a diamond mine there is only diamond; in a white stone quarry there is only white stone." A spiritual teacher addresses a group of pilgrims at the Badrinath temple. He explains the rarity and merit of completing such a pilgrimage, using the metaphor of a cherry tree where few blossoms survive to become ripe fruit. He contrasts ancient, arduous pilgrimages with modern travel, emphasizes the sacred energy of the site, and discusses themes of devotion, non-attachment (vairāgya), and India's unique spiritual status as Bhārat Mātā. The talk includes references to the Kedarnath flood as a divine lesson and concludes with an invitation to daily satsang. Filming location: India

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Strilky Ashram is not for one it is for all. Many people died by corona. It has many hidden signs. We are the real yoga from the earth till the cosmic. When we leave our body we don't know about how is in the world. God gave us the possibility not to be born again. Sometimes people are afraid of ghosts in the darkness. There is no ghost in reality. We can come back to the earth only through the mother's womb. Nowadays people have many problems with the health of their bodies. Maybe the cause of this is some karma from our past lives. Every creature feels pain and sadness when they die. Sometimes our soul is suffering in this body but we don't want to die. the whole ocean consists of drops. Yogic science knows how it will be afraid we leave this body. So we want to live and enjoy our life.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.

Evening satsang in Jadan Ashram, Distr. Pali, Rajasthan, India. Bhajan singing.

Evening program with Vishwaguruji from Villach, Austria. Bhajans.

An evening satsang on the illusory nature of time and the urgency of spiritual practice. "In reality, there is no time. Who created time? Animals do not count it. We humans made time." "Use it or lose it. This was my mantra, and so I was practicing. Till now, I am 103 years, I am still like this." The lecturer leads the discourse, exploring the human construct of time and its unstoppable flow. He shares parables, including one of a Himalayan rishi who learns his vast knowledge is but a handful of sand compared to the whole, and another of a yogi whose pride ruins his sādhanā. The key theme is that our limited time must be used for sincere practice and humility, lest it be lost. Filming location: Strilky, Czech Republic

A satsang on Haṭha Yoga practices and natural wisdom, blending personal anecdotes with traditional teachings. "Gurujī said, 'I am now in Mumbai, and I am going tomorrow morning by train. What is the constellation? If it is not good, then should we stop the train?'" "Better to die, but with the salt. Yes, so Āyurveda, and Āyurveda is saying senda salt." The lecturer leads the session, sharing stories about his Gurujī and the practical applications of Haṭha Yoga. He explains the importance of salt for health, details cleansing techniques like netī and kuñjal kriyā, and emphasizes learning from nature, illustrated by a folk tale about the origin of ocean salt. The talk connects yogic purification with Āyurvedic principles found in plants and natural elements. Filming location: Strilky, Czech Republic

Swamiji in Sliac, April 2007

Introduction to Chakras, Presov, Slovak Republic. Muladhara stores much karmic information about us. What is dormant in Muladhara is sprouting in Svadisthana. This is the place of kriya shakti and iccha shakti. If we purify this chakra, half way to our final goal is behind us. Manipura is the powerhouse of our body. Anahat is the place of our feelings. Vishuddhi is the door to the astral world.