TV Channel

A guided Hatha yoga practice focusing on asana, alignment, and meditative awareness. "By eliminating extra movements, we calm our mind. This is very important." "Viparītakaraṇī Mudrā influences Udāna Prāṇa. Udāna Prāṇa is important for the awakening of Kuṇḍalinī." An instructor leads a detailed yoga session, moving through postures like Pavanamuktāsana, Vyāghrāsana, Vīrāsana, and Skandharāsana. Emphasis is placed on precise anatomical alignment, breath awareness, and the mental discipline of reducing restless movement. The practice includes explanations of the energetic and therapeutic benefits of poses, particularly for the nāḍīs and prāṇa, concluding with Viparītakaraṇī Mudrā and Ustrāsana. Filming location: Strilky, Czech Republic

A discourse on the subtle energy systems of yoga, including chakras, nāḍīs, and the mind. "The chakras are a methodological representation. You will not see this exact picture if you look within your own body, so do not try to see it literally." "The mind is a river; we should not block it. If we block a dam, we must provide an outlet. Without an outlet, the dam will break and cause greater harm. The mind needs direction." The teacher provides a detailed explanation of the chakra and nāḍī (energy channel) system, relating it to human physiology, the elements, and life metaphors like a leaf separating from a tree. Key themes include the symbolic nature of chakras, the function of the Iḍā and Piṅgalā nāḍīs, the dangers of improperly awakening kuṇḍalinī energy, and how suppressed emotions manifest as physical ailments. The talk integrates concepts of the five sheaths (kośas), the role of the guru, and the purpose of spiritual practice for holistic health. Filming location: London, UK

An evening satsang on spiritual unity and the essence of all paths. "It is very important that everyone has their yoga center's name... but yoga is only one yoga; we simply have different names." "All children are born into what we call a kindergarten. In the kindergarten, we see all children as very beautiful and very good." The lecturer addresses the global Yoga in Daily Life community, using analogies of families, children, and the water cycle to illustrate the fundamental oneness underlying all yoga schools, religions, and human beings. He emphasizes respect for all traditions and lineages while cautioning against the discord created by attachment to names and identities. The talk concludes with a prayer for harmony and a reminder to seek inner unity. Filming location: Strilky, Czech Republic

A spiritual discourse on universal consciousness, creation, and human purpose. "Our great master used to say, 'One in all and all in one.'" "Yoga is not physical postures... Yoga is the balancing principle... Where there is a balance, there is harmony." The lecturer delivers a talk exploring the origins of the universe, consciousness, and the principle of yoga. He explains the Vedic concept of creation from sound (Aum) and the elemental evolution from space to earth. The discourse covers the oneness of all life, the unique potential of human intellect, and the importance of education in human values, tolerance, and understanding. He concludes by relating the cycle of rebirth to the modern concept of recycling. Filming location: Brisbane, Australia

A spiritual discourse on the chakra system and the foundations of consciousness. "Every chakra, every level of the chakras, has its own kingdom." "Gu means darkness, and Ru means light. You enter into the light of wisdom, and you cross the border of this darkness." The lecturer continues his explanation of the body's energy centers, detailing their locations from the feet to the head and their associated kingdoms from earth to divine. He focuses on the meaning of Mūlādhāra as the foundational root, explains the symbolism of its red color and lotus imagery, and clarifies the role of the Ājñā Chakra and the relationship between inner and outer guidance. Filming location: Umag, Croatia

Peace tree planting by Vishwaguruj, Oakland, California, USA. Yoga is the path to the nonviolence and peace. If we would like to change our life we should change our way of thinking. We should start with the first thoughts in the morning. I am human, what makes me a human? What are the human qualities? How to develop them? Demonstration of the presence of the self healing energy in the body.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Fasting one day a week has a very good effect. Ahimsa means not doing anything to harm others. In getting angry, we destroy our spirituality. The story of a young boy who dies in an accident. Anger has many different types. Sometimes it is not very deep in our hearts. In some cases, it exists till the end of life. Practising kriya anusthan is very good for people. Guru is like a mother, disciples are like children. It is strongly prohibited to give these techniques further. The teaching of every guru is different, so don't mix them. There is one boat and one captain but many people can be in a boat. The story of a minister who attended Vishwaguruji's yoga class.

Evening sastang from Jadan Ashram, Rajasthan, India. When it rains, it feeds all the vegetation. The sea, the grass, the trees need water. Only humans can reach the highest. Those who don't use drugs or drink alcohol. Today, the whole world, all religions and cultures are right in the palm of our hands, accessible by mobile phone. With the help of yoga, meditation and ancient sacred scriptures, spirituality can be realized. Outer purity means inner purity.Chemical pollution is a big problem all over the Earth.

A spiritual talk on the principles and practice of yoga in daily life. "Yoga is the yoga. It’s the yoga, that’s all then. There’s nothing else." "Yoga in daily life... means we should practice every day. That’s all. And that is for everyone, whether they are Hindus, Muslims, Christians, or anybody." The speaker addresses a group, holding up the system's foundational book. He emphasizes that true yoga requires daily practice according to these teachings, not just theoretical knowledge. He discusses the importance of ethical living, notably vegetarianism, criticizes the dilution of yoga by other systems, and urges a return to disciplined, foundational practice. The talk meanders through topics including dietary rules, the global spread of yoga, and personal anecdotes. Filming location: Austria

A spiritual discourse on the nature of Kuṇḍalinī, Śiva, and Śakti. "Śiva means consciousness, not a physical form. It is the entire consciousness that dwells in the universe." "Śakti is also that energy which dwells in the entire universe, and it resides in our body as well—Paraśakti, Mahāśakti, Śakti, whatever you call it." The teacher continues a lesson on Kuṇḍalinī, explaining it as the divine energy and consciousness within. He elaborates on Śiva as pure, liberating consciousness and Śakti as the active energy governing karma, whose union leads to Self-realization. He stresses the necessity of a master's guidance and years of sāttvic practice for the safe, gradual awakening of this energy, warning against attempting it without proper preparation. Filming location: Kranj, Slovenia

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice. "Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one." "Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically." A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study. Filming location: Auckland, New Zealand

Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.

A satsang reflecting on forty years of the Yoga in Daily Life system in the Czech Republic. "Tomorrow, the 3rd of March, marks 40 years since Swāmījī first came to the Czech Republic." "Yoga is the science of body, mind, consciousness, and soul. What we call yoga is the way to God." Due to Swamiji's delayed arrival, a senior disciple leads the gathering. He guides a reflective exercise on life before and after encountering the yoga teachings, shares a personal story of humility, and reports on a scientific conference validating the system's health benefits. The discourse then expands into the nature of yoga, self-realization, and cautions against commercialized, physically extreme practices. Filming location: Czech Republic

New Year satsang from Blanicka Yoga Centre Prague.

A morning satsang at a summer retreat discussing the modern practice of yoga and a return to spiritual roots. "Spirituality does not mean religious practice. Spirituality means not only doing meditation, but encompasses everything." "Yoga is from the mother’s womb until liberation, and it should be a very easy practice. Everyone can do it." The teacher addresses the assembly, reflecting on the global spread of yoga since International Yoga Day. He cautions against practices focused solely on physical fitness or difficult postures, which he links to future injuries, and criticizes the commercialization of yoga. Emphasizing the need for a genuine guru lineage, he shares the discovery of their spiritual ancestor, Ālagpurījī, in the Himalayas, and concludes with remarks on environmental protection and a blessing for practice. Filming location: Vép, Hungary

Evening sastang from Jadan Ashram, Rajasthan, India. When it rains, it feeds all the vegetation. The sea, the grass, the trees need water. Only humans can reach the highest. Those who don't use drugs or drink alcohol. Today, the whole world, all religions and cultures are right in the palm of our hands, accessible by mobile phone. With the help of yoga, meditation and ancient sacred scriptures, spirituality can be realized. Outer purity means inner purity.Chemical pollution is a big problem all over the Earth.

A spiritual discourse on maintaining clarity of purpose and guarding against negative influences. "Your aim should be clear. Nothing can change me. The sun and moon can change their direction, but I will not change my direction." "One stupid thought, one stupid person can destroy all your spiritual sādhanā, which you made years and years long with great confidence and with great love." Swami Ji addresses the community, explaining how a lack of clear aim allows the intellect to be distracted and how negative gossip and jealousy can spoil one's spiritual practice, like lemon curdling milk. He narrates the story of Nārada creating doubt between Śiva and Pārvatī to illustrate the destructive power of negative talk, and emphasizes the need for humility, love, and avoiding harmful company to protect one's spiritual progress. Filming location: Vép, Hungary

An evening satsang on spiritual unity and the essence of all paths. "It is very important that everyone has their yoga center's name... but yoga is only one yoga; we simply have different names." "All children are born into what we call a kindergarten. In the kindergarten, we see all children as very beautiful and very good." The lecturer addresses the global Yoga in Daily Life community, using analogies of families, children, and the water cycle to illustrate the fundamental oneness underlying all yoga schools, religions, and human beings. He emphasizes respect for all traditions and lineages while cautioning against the discord created by attachment to names and identities. The talk concludes with a prayer for harmony and a reminder to seek inner unity. Filming location: Strilky, Czech Republic

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.

Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.

Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice. "Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one." "Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically." A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study. Filming location: Auckland, New Zealand

A spiritual discourse on the chakra system and the qualities needed for self-realization. "Spiritual practice means not only just to sit and meditate and practice mantras, but to change inner feelings. Humbleness is one of the best parts of spirituality." "Dayā dharam kā mūl hai, pāp mūl hai abhimān... the roots of the dharma, right-house-ness, is the mercy. And the roots of the sins is the ego." Swami Brahmapuri leads a satsang, continuing a series on the chakras. He transitions from discussing the foundational Mūlādhāra Chakra to explaining the Svādhiṣṭhāna Chakra. The core teaching outlines five spiritual qualities—Vairāgya (detachment), Tyāga (renunciation), Bhakti (devotion), Jñāna (knowledge), and Dayā (mercy)—as the means to overcome negative obstacles like desire and anger. He illustrates these principles with stories of Krishna and Shiva, and gives practical advice, including how to care for a rudrākṣa bead. Filming location: Vancouver, Canada

Morning practice with Vishwaguruji from London, UK.

Evening sastang from Jadan Ashram, Rajasthan, India. When it rains, it feeds all the vegetation. The sea, the grass, the trees need water. Only humans can reach the highest. Those who don't use drugs or drink alcohol. Today, the whole world, all religions and cultures are right in the palm of our hands, accessible by mobile phone. With the help of yoga, meditation and ancient sacred scriptures, spirituality can be realized. Outer purity means inner purity.Chemical pollution is a big problem all over the Earth.