In the bhajans, God is present
A true devotional song reveals the oneness of all life. A beautiful bhajan once moved a teacher to give alms, demonstrating its profound power. The source of a bhajan matters less than its divine essence, which transcends all worldly distinctions. This spiritual unity encompasses every being and every tradition. All life returns to a single source, just as rivers flow into the ocean. Death comes to all—humans, animals, people of every faith—and in that moment, all superficial divisions dissolve. The essence of life is universal, connecting every creature and every element of creation. A genuine bhajan expresses this fundamental oneness.
"Life is life, life for everything, even for little things like animals or something."
"It is above everything, at the highest height... What is that? God."
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Around The World - Vegetarianism and top sport, Part 1
Vegetarian nutrition fully supports elite athletic performance. A vegetarian diet based on non-injury provides complete nourishment. Properly prepared, it offers all necessary energy without burdening the body. The foundation is high-quality, organic ingredients. Whole grains like pasta provide sustained energy from complex carbohydrates. Tofu and legumes supply easily digestible protein for muscle development. Spices are essential medicines that enhance flavor, aid digestion, and improve nutrient absorption. Creativity in combining these elements is vital. Dairy products and healthy fats like olive oil and ghee complete the nutritional profile. This approach ensures athletes receive all required proteins, vitamins, and minerals.
"Turmeric has anti-inflammatory properties; from some studies, it seems to be one of the most potent anticancer agents."
"Spices are truly medicines. Each spice has such a wide range of effects that simply by taking them, we can not only maintain our health but also significantly improve it."
Filming location: Zagreb, Croatia
Guru Pūrṇimā: From Darkness to Light
Guru Pūrṇimā marks our new year, leading from darkness to light. In Kali Yuga, negative energy spreads like wildfire, consuming the world through cruel practices like meat-eating. Meat's origin is unknown and could include human flesh, showing this age's depth. All creatures have eyes and a soul; you see God in the eyes of other beings, for every soul is the same God. Despite practices, you will not see God if you do not recognize this unity in all life. Every creature feels fear and pain, and torturing them distances us from divinity. Those under a saint's shelter avoid harming life; others remain in darkness. The guru guides you, even through harsh lessons that remove karma, for his bitterness brings the sweetness of knowledge and protection. Upholding your dharma—your duty to protect every creature and element—is essential, as dharma will then protect you. The complete remains complete. Human dharma is to protect all life. While negative ways spread, a positive message grows through practice and teachings, which we must share. Follow your master's guidance for your good, as unified vibration creates strength.
"Every soul is the same."
"Gu means darkness, ru means light."
Filming location: Vienna, Austria
Gold and God
Yoga is for health, harmony, understanding, peace, long life, and friendship. All yoga schools are good, regardless of association with religion. Humans have come a far distance from living in forests. We are now separated but do good for ourselves and others. Long ago, there was no money and people lived happily by giving to each other. Money and gold later arrived, creating desire and a system of transaction. Now we seek gold and material possessions, but these things remain after we are gone. It does not matter which religion or place one is from; being human is what matters. God gave yoga to make the body healthy and happy so one may live a long, peaceful life.
"Yoga is for good health, harmony, understanding, peace, long life, and friendship."
"God gave us yoga so that we could have a healthy body, a happy body, so that we could live in it for a long time."
Filming location: Strilky, Czech Republic
Eat seasonal and alkaline food
Health is founded on traditional principles of diet and daily living. Doctors are vital for acute issues, but lasting health requires personal discipline. We must eat seasonal, local produce as provided by nature, not rely on imported or processed foods. Home cooking is essential for knowing what we consume. Design your diet around alkaline foods and understand that health is about what you digest, not merely what you eat. Establish a daily regimen including yoga and prāṇāyāma. Incorporate a weekly detox, perhaps using foods like kicharī with alternative grains. All traditions recognize cleansing periods, like 40-day fasts. The universe and our bodies are composed of five elements—earth, space, air, fire, water—unified in consciousness. Being in wise company supports our spiritual and physical journey.
"Please design your diet around the seasons. So what Mother Nature is giving you, design your body around that first."
"In yoga, we say you are what you digest, yeah. So your digestive system is going to be so strong that it has the ability to digest the food that you want to put in this."
Filming location: Vienna, Austria
