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This ashram is a center for yoga, culture, and harmony. It is maintained by devotees and supports the local village. People visit from across Europe and beyond for its peaceful atmosphere, clean air, and spiritual education. We offer teachings on Sanskrit, Indian scriptures, and European culture, maintaining a balance. The foundation promotes a sattvic lifestyle, including vegetarian and vegan food, emphasizing ahimsa. Veganism is a spiritual step to prevent animal suffering, like not taking milk from calves or honey from bees. Similarly, parents should care for their own children rather than use kindergartens. Preserve your native culture and language even when traveling; do not abandon your roots. Each country has its own beautiful culture. Yoga, especially the Sarvahitāsana practice, is the essential science for health of body, mind, and spirit. Practice daily. Avoid white sugar and junk food. You are welcome to visit this home anytime. "Vegetarian is like a vegan, but more... very straight and very spiritual." "Yoga is a science of the body, a science of the mind, a science of spirituality, and a science of the best practices." Filming location: Strilky, Czech Republic

The unity of Śiva and Śakti is the non-dual foundation of creation and spiritual practice. The entire world is one family under one divine source. Śiva is Svayaṃbhu, the self-manifested source from the five elements, and the author of yoga. Śakti is the universal power or energy present in all things, not a gender. Every person contains this essence. Two fundamental powers exist from creation: Daivī Śakti, the divine power of protection and love, and Āsurī Śakti, the power of ignorance, hate, and cruelty. Darkness is removed by igniting the inner light of knowledge. All dualities in the body, like the two hemispheres of the brain or the two eyes, reflect this united energy. Through consistent practice and willpower, one cultivates the divine power to heal and achieve enlightenment. "Śiva is the one who is called Svayaṃbhu. Svayaṃbhū means no one has created him—neither mother nor father." "Darkness will not go, but we just make a little light within, in no time, darkness is gone." Filming location: Martin, Slovakia

The human being is composed of five sheaths, progressing from the gross to the subtle. The first is the physical Annamaya Kośa, nourished by food. Next is the Prāṇamaya Kośa, the sheath of vital energy. Then comes the Manomaya Kośa, the mental sheath. The fourth is the Vijñānamaya Kośa, the sheath of knowledge and discernment. The final sheath is the Ānandamaya Kośa, the sheath of bliss. All illness and karma originate in the bliss sheath and descend through the others to manifest in the physical body. A spiritual master seeks a capable disciple to impart his essence. Disciples are of three types: supreme, middling, and inferior. One must either participate in creation through marriage and family or attain Brahmajñāna, liberating knowledge. To linger without fulfilling either purpose is to remain stuck. Spiritual practice involves purifying action, speech, and thought across all five sheaths. The accumulated impressions from these layers form one's destiny. A true disciple ensures the master's spiritual legacy continues, just as a child continues a family line. "Every creature born with a physical body must participate in creation." "All illness begins from the Ānandamaya Kośa, coming from above. It descends step by step to finally attack the physical body." Filming location: Vép, Hungary

Yoga is the principle that balances, harmonizes, and unites space and consciousness. Its author is Lord Śiva, who first manifested through the cosmic sound Oṁ and bestowed the science of Yoga Vidyā. This living tradition is transmitted from master to disciple; theory without practice is insufficient. The human body is a microcosm connected to cosmic energy through channels called nāḍīs. The primary channels are Iḍā, Piṅgalā, and Suṣumnā, governing energy, light, and resonance. The body's form reflects universal principles, with divisions like brāhmaṇa, kṣatriya, vaiśya, and śūdra corresponding to the head, arms, trunk, and legs, illustrating inherent unity without untouchability. The heart center, the anāhata chakra, represents love without borders. It houses divine qualities like happiness and compassion, while lower centers contain limited, material desires. Awakening energy from the mūlādhāra chakra brings forth one's destiny and karma. This energy must be purified through centers like maṇipūra to reach the heart in a state of universal love. The ultimate aim is the merger of energy, resonance, and light into cosmic consciousness. This is achieved through practices like Kuṇḍalinī Yoga and specific kriyās, which involve bandhas to direct energy through the suṣumnā channel. Real yoga is a 24-hour practice of positive living, ahiṃsā, and love for all creatures, leading to self-realization. "Yoga is not only physical and breath exercises; it is that principle which balances, harmonizes, and unites space and consciousness." "Love is without boundaries—universal love, not individual love. The seat of the Ātmā is in the Anāhata cakra." DVD 500