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A yoga teacher must embody the discipline they teach, beginning with diet. Modern food is manipulated and unhealthy, causing illness. Dairy products like milk are contaminated with chemicals; minimize their use. Cheese is tamasic and unhealthy, though paneer is better. Commercial bread contains harmful additives like chicken feather and human hair powder. This artificial food attacks our glandular systems and weakens immunity. We are slaves to taste, a mighty sense. Control it, eat less, and practice more to draw nourishment from prāṇa. Discipline is not easy, as even teachers struggle, but practical application transforms health. One disciple lost 35 kilos and reversed chronic diseases by strict dietary control. Practice yoga daily, sleep early, and wake early. Health and longevity come from consistent practice and dietary restraint. Begin discipline now. "Tons of theory is nothing without a grain of practice." "Yoga begins with discipline. So when should we develop discipline? Aṭṭa means now." Filming location: Strilky, Czech Republic

The Power of Will and Divine Grace Whatever you wish, by God’s grace, nothing is impossible. But before expressing a wish, know its nature. God fulfills all desires, good or bad. Therefore, cultivate discrimination first. Without discrimination, desire leads to suffering. A monkey wished for honey, but got a cobra and died. The wish was fulfilled, but without knowledge, it brought death. Humans often desire harmful things. Use intellect to analyze wishes before pursuing them. Spiritual wishes are certainly fulfilled by grace. Pārvatī asked Śiva for a simple teaching. Śiva replied: “I tell my own experience: devotion to God is the ultimate truth.” In Kali Yuga, repeating God’s name is the support to cross the ocean of ignorance. Willpower is a great power, but must be guided by wisdom. Energy is one, manifesting in many forms; use it wisely. With clear will and divine grace, all good is attainable. "Jo icchā karahī manamai Hari kṛpā durlabh nahī̃." "Umā kahu anubhava apnā, Hari bhajana eka satya." Filming location: Vép, Hungary

Truly, there is no inherently bad day; only unfortunate events occur. All creation holds beauty that requires care, from plants to furniture. When something cherished is lost, sadness arises. Objects touched by a holy one carry value because of that personality, not money. Negative thinking alone is bad; before judging, negativity already dwells within. The wise do not grieve because the soul is immortal. Without knowledge of the soul, attachment to form causes sorrow. A saint’s passing is a merging into Brahman, not cause for sadness. The sixteenth day is marked by Sorsi Bandhara, a feast with gifts and pusp anjali. This offering of flowers connects to the sixteen siddhis of attainment. The moon’s sixteen kalas influence plant growth and immunity. Planting during the waxing moon yields stronger, pest-resistant plants. Devpuriji possessed such light that he could appear in multiple places simultaneously. He once appeared to Holi Guruji, saying he was going to Europe to help. Immortal saints are present wherever remembered; they never leave. Yet the physical heart still feels longing, for love is boundless. “Anything that has touched your Gurudev, keep it, for one day he or she will no longer be here. But you will treasure that it was her or his blessing.” “I am going to Mahesh… to Europe… but on the way, I saw you sitting here, so I stopped just to bless you.” Filming location: Strilky, Czech Republic

Unity is essential, especially in difficult times when the intellect tends toward destruction. When all power unites positively, it can transform the age. Humans possess a unique mind for processing information, yet awareness is often missing. True awareness must be present in all actions, from eating to meditation. Service and spiritual practice are incomplete without devotion and feeling. The mind is restless, not the soul. Do not be stuck in the future or past, but be present now. Unity is the thread, like devotion, that holds all together. A single branch breaks, but united we stand strong. Modern life fragments families, eroding love and shared space. To love others, one must first love and accept oneself without blame. The world is one family; all beings contain the divine. Protect righteousness, and it will protect you. Forgiveness is for one's own peace, releasing the inner grudge that consumes. Perform your duty without attachment to the outcome. "When all the power comes together, they have the power to change Kali Yuga to Satya Yuga." "Forgive them. It’s not for them, it’s for us. Because when we forgive them, it gives us that sense of peace." Filming location: Strilky, Czech Republic