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Every breath is a priceless diamond; do not squander it. Time is very precious; time is money. Satsang is priceless, received without cost, but one is not worthy to enter it. The bliss of Brahman does not come again and again, so liberation is not possible. The cow serves alive and even after death; the human body is useless after death. Human beings have forgotten how to value time. Humanness is far away. One forgets the Giver, squandering on actions. The heart is stained with sin. One lies, gossips, sings impure songs, defaming the mind. The tongue is not worthy of singing the Lord’s songs. Not serving mother and father makes one unworthy of coming into this world. At every turn, let compassion, modesty, and a smile remain. One must attain life’s secret, renounce restlessness, control mind and senses, know oneself, and remain blissful. The mother of dharma is compassion; the father is contentment. One who serves parents is a true child. One who knows oneself is a human being. “Every breath is a priceless diamond, it is not worthy of being squandered.” “In life, one must attain the secret of life; one must renounce restlessness and unrighteousness.” Filming location: Jadan, Rajasthan, India

Evening satsang from Jadan Ashram, Rajasthan, India.

A guided yoga practice for advanced students cultivates relaxation and inner awareness. Begin in a seated posture with calming breath and mantras. Systematically relax each part of the body through focused awareness and breath, releasing from the feet to the head. This deep relaxation prepares the body for asana. Practice gentle stretches and poses like the cradle pose and a twisting backbend to release the spine and sides. Advance to seated postures including a bow shape and Cow's Face pose, emphasizing breath, alignment, and holding the positions. Conclude with breath observation and a breathing exercise focusing on the nostrils to clear energetic channels. Integrate the effects of the practice in final relaxation. "With each inhalation, prāṇa, the vital cosmic energy, is drawn into my body." "Prāṇāyāma is a breathing exercise. Throughout the entire breath, remain focused on the nostrils." Filming locations: Prešov, Prešov Region, Slovakia.

The highest principle is non-violence, meaning no killing. Every soul is a divine cell; all creatures of the universe are my cells. Therefore, love them, feed them, and do not eat them. Humans are meant to be protectors, not destroyers. Consider a garden with a fence to protect it from wild animals. If the fence itself destroys the garden, it fails its purpose. Our duty is to protect the environment, nature, and all life. Destroying the world contradicts our divine role. "The highest principle is Ahiṃsā, which is Allah." "When the last tree is cut down and the last fish dies, oh man, then you will realize that you cannot eat your dollars."