TV Channel

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice. "Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one." "Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically." A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study. Filming location: Auckland, New Zealand

Practicing of the system "Yoga in Daily Life", Level 1 - Part 6, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 24th of October 2009.

Public lecture with Vishwaguruji from Banska Bystrica, Slovakia. Life is a journey. Meditation is the path to our aim. The roots of the mantra lie in the heart. The heart and the consciousness is pure, thoughts can be different. They create other quality in our whole being. We should master this process.

Morning Session from Strilky Ashram, Czech Republic. Jaya means victory or glory. It is the victory of the divine over the negative or devil energy. Two kinds of energies are ruling our being. This are the good or bad energies. A sin is the result of creating pain to others. This means doing bad to anyone in physical, mental, intellectual, political, ethical,economical or emotional way. The positive should dominate in our life. Searching where we can help and serve, a universal thinking and surrendering will help us to realize God within and then we will be happy.