The Inner Kingdom and the Path of Meditation
Meditation is the path to realizing the inner kingdom. Every individual possesses an inner kingdom ruled by the Self, the ātmā. This kingdom requires the discipline of Rāja Yoga, the eightfold path. All eight limbs must be practiced daily; they are not sequential stages. Meditation means to be one with, achieved through prior concentration. Concentration is a singular focus undisturbed by worldly thoughts, like a dancer balanced on a rope. Meditation is a state of complete conscious relaxation, deeper than sleep, where mental waves calm. In this depth, one is undisturbed like the still bottom of a turbulent ocean. The practice leads to merging individual consciousness with the cosmic.
"Tumman Indriyoka Raja Atam Antaryami." O my inner self, you are the king of your mind and senses.
"Jab lag handī khaḍ bade, tab tak tab lag sījī naye." As long as the contents in the pot are dancing, they are not yet cooked.
Filming location: Vép, Hungary
