TV Channel

Morning program with Swamiji

from Strilky. Anusthana is a

spiritual discipline involving the

meditative repetition of the

mantra for a period of time.

There are basic rules for the

anusthana which should be

followed. By mantra japa, we

can attain the peace of mind

quickly. By prolonged and

constant practice the inherent

power of the mantra will be

awakened and will fill our very

existence with the divinity of

the mantra. The sankalpa gives

strength to the mind and sets up

a good pattern for our practice.

After the anusthana we feel

relaxed, pure, uplifted and spiritual.

Sri Yantra is a holy symbol and

directing the energy. It is blocking

the harmful energy and should

be placed at the right place.