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Vegetarian cooking lesson 8, Samosas
A demonstration on preparing samosas, connecting the process to mindful practice.We begin by making the dough from a mix of white and gram flour, with oil and water, aiming for a texture that is neither too thick nor too soft. The filling starts with boiling potatoes … read more »
Program from Vep -11
The path of dharma involves a final test that persists until the last moment.India is a holy land where divine radiance exists in every grain, affecting all who walk there, whether they perceive it or not. The Himalayas hold sacred sites like Satopanth and Svarga Rohiṇī, the door to … read more »
Vegetarian cooking lesson 7, Prosa Hungarian cake
A simple traditional sweet dish is prepared using basic ingredients.Mix yogurt and flour to form a batter. The consistency should be adjusted based on the yogurt's thickness. Pour the batter onto an oiled pan in a thin layer. Sprinkle sugar on the surface rather than … read more »
Program from Vep - 10
The Maṇipūra Chakra is essential for balancing our entire system, including the five kośas or layers of our being.The Annamaya Kośa, our physical body, suffers because modern nourishment is artificial and unnatural, weakening us. The Prāṇamaya Kośa, our energy body, is polluted by the environment, affecting even our prāṇāyāma. The Manomaya Kośa, the mental … read more »
Vegetarian cooking lesson 6
Vegetarian cooking lesson from Yoga Summer Seminar in Vep, Hungary
Program from Vep - 9
The path to liberation is practiced through four essential sādhanās.The first is viveka, the discriminative wisdom above intellect. The second is vairāgya, detachment from all attachments. The third is realizing the six inner treasures: withdrawing senses from the external world, observing inner thoughts, and cultivating … read more »
Vegetarian cooking lesson 5
Falahārī nutrition uses food in its perfect, natural state.This way of eating brings vitality and health. The diet emphasizes raw fruits, vegetables, and herbs, though simple preparations are shared. Personal adaptation is key; one should feel free without strict rules. The focus is on … read more »
Program from Vep - 8, Hungary
The Maṇipūra chakra is the jeweled city and foundation of our life, nourishing and balancing all functions.'Maṇi' means jewel or pearl, and 'pūra' means city. This center is the source of the nectar, the amṛta. We are like a pigeon with an iron ball chained to its leg, seeing the light but … read more »
Vegetarian cooking lesson 4, Vegetable Soup
Preparing a simple, shared meal can be a bridge to understanding.This lentil soup is chosen for its ease and broad appeal. Begin by soaking the lentils, then sifting and washing them. Heat olive oil gently, then remove from heat to add herbs like basil and oregano, … read more »
Program from Vep - 7
Evening satsang with Swamiji from Yoga Summer Seminar in Vep, Hungary.
Vegetarian cooking lesson 3
A nourishing Falahārī meal is prepared, emphasizing ingredients and spices for health.The Falahārī diet uses only fruits and vegetables, excluding grains, potatoes, and bananas. Sweet potato is permitted and supports cardiovascular health. Turmeric is essential for liver function and detoxification. Unrefined oils like olive oil are used, … read more »
Program from Vep - 6, Hungary
Morning satsang with Swamiji from Yoga Summer Seminar in Vep, Hungary
Vegetarian cooking lesson 2
Preparing pakoras, chutney, and yoga tea.Pakoras are made from lentils. Soak lentils for several hours or overnight, then drain. Place them in a bowl and add salt, chili, herbs, garlic, lemon juice, and asafoetida. Blend the mixture, adding a few drops … read more »
In The Search Of Nectar Of Immortality
The mythological churning for nectar is an inner reality.The devas and asuras exist within the body as positive and negative forces, struggling for governance. The individual soul wanders through ages on the waves of time. The ocean is the water element, constituting most of … read more »
How To Develope Clear Vision
The path requires steady preparation and inner purification to achieve true concentration and vision.Begin preparing now for next year's practice through consistent discipline in āsana, prāṇāyāma, and meditation. The body must be steady for the mind to concentrate. Most cannot concentrate for even half a minute, mistaking simple sitting … read more »
Vegetarian cooking lesson 1
Preparing a simple, digestible vegetarian meal with Mediterranean influences.We begin a risotto by toasting raw pistachios and seasonal vegetables like cauliflower and carrots in oil. Washed rice is added. Whole cumin and coriander seeds are ground for optimal flavor and digestibility, then added with … read more »
How To Change The Destiny
The inner world and the science of karma govern human potential.God grants endless abilities, which the mind and intellect direct as tools for good or bad. Action inevitably creates reaction, multiplying destiny. Good actions yield positive fruits; bad actions yield negative ones. While action is your … read more »
Vegetarian cooking lessons with Sadhvi Umapuri
Preparing a simple meal of kadhi, bhindi, and chapati.Kadhi is a soup of chickpea flour and yogurt. Mix chickpea flour with water first to avoid lumps, then add yogurt. Do not lick the aluminum foil from yogurt containers due to heavy metals. Add water, … read more »
Turn Kali Yuga Into Satya Yuga
Morning satsang with Swamiji from Yoga Summer Retreat seminar from Vep, Hungary.When you live spiritual life your divine energy will avake. What is spirituality? The way, how you are living, when you are following Yoga in Daily Life. In that way you can turn Kali Yuga into … read more »
The Whole Word Is One Family
A wave of spiritual awakening is emerging within global suffering.Conflict and disease cause immense hardship, yet a thirst for spirituality grows, especially among the youth recognizing the world as one family. For over four decades, the integrated system of yoga in daily life has provided … read more »
The Path of Authentic Yoga: From Āsana to Self-Realization
Authentic yoga is the path from primordial sound to self-realization.The entire creation originates from the divine sound Aum, which is the resonance that balances and maintains the universe. This Nāda Rūpa Parabrahma is the source of all knowledge and yoga. The human body is a … read more »
Prayers To Gurudev
The Divine Mother is the first form of God, and the Guru is that divine consciousness.Every day is Mother's Day. The Upaniṣad states: "Mātṛ Devo Bhava"—God is the mother first. See God as a merciful mother, not as a punisher. People die by their own karma, not by God's hand. Feel … read more »
Open Your Heart
The inner flame of devotion requires the Guru's light to burn without being extinguished by worldly winds.Accumulated bad karma creates resistance within, a reluctance to move toward truth. Satsang is attended not for social reasons but for one's own benefit, made possible by merit from past lives. Without the Satguru, no task … read more »
Meditation For Peace And Compassion
Evening satsang with Swamiji from Brisbane, Australia.
Bhastrika Pranayam And Meditation
Evening satsang with Swamiji from Brisbane, Australia.
Satsang From Sunshine Coast
Compassion is the foundation of dharma, and the Guru's grace is the light that liberates from fear and death.Without compassion, life is devoid of its true purpose. Fear, especially of death, prevents inner peace. The cycle of 8.4 million life forms is subject to death, but divine grace offers liberation before one is consumed. … read more »
Program from Sunshine Coast
The subject is oneness: we are all one with God, and God is one with us.To understand God, we must first understand ourselves. Life is a learning process where problems are our best school, teaching us through intuition and knowledge. Our individual souls descend from the astral world into this material … read more »
Program from Brisbane
Divine incarnations and saintly guides appear to restore balance and grant liberation.Dharma and adharma exist in parallel until the great dissolution. When negative forces dominate, a purposeful divine descent occurs to protect righteousness and devotees. These descents are not constant but arise from necessity, like a government … read more »
A Gathering of Hearts and Wisdom
Yoga is the ultimate relationship, connecting all life to the Divine.A system like Yoga in Daily Life offers a scientific path for physical, mental, and spiritual development toward God-realization. True yoga, however, extends beyond technique to the cultivation of a God-centered life. The essence is to … read more »
Moksha Will Not Come Without Guru Kripa
Compassion is the root of righteousness and the foundation of spiritual life.The lives of holy figures demonstrate this. Mother Mary endured profound suffering, from giving birth in a stable to witnessing her son's crucifixion, yet maintained mercy. Similarly, the mother of Krishna suffered the loss of six … read more »
Awakening Peace: The Inner Journey Beyond Fear
The full moon and its eclipse influence our emotions and biorhythm, requiring purification through fasting and positive actions.Our individual soul is deeply affected by ancestral karma across generations. Every action of body, mind, speech, and social position creates karma, which returns to us like a boomerang. Real yoga is not merely physical exercise … read more »
Slideshow - YIDL in India
Slideshow for intermission.Do not add to shop.
The Path to Direct Self-Realization
The path to direct self-realization is not an easy attainment.Great seers undertook immense effort and austerity to research the universe and the layers of existence within the body. Through systematic meditation and kriyā, one ascends through energy centers to perceive a light of knowledge and … read more »
Morning Satsang From San Francisco Bay Area, California
The soul is a snowball of karma rolling through time and mortal worlds, gathering more karmas.It exists within five sheaths, with the immortal Self beyond. Great seers, Trikāla-darśīs, perceive past, present, and future. The path to liberation involves purifying three impurities: mala (impurity), vikṣepa (disturbance), and āvaraṇa (the curtain). This solar … read more »
Evening Satsang Fom San Francisco Bay Area, California
The purpose of human life is to know your destiny and fulfill it.Destiny is not given by another; it is the result of your own past deeds, known or unknown. The human body is a rare gift. Its primary purpose is to serve—to help the meek, needy, and … read more »
Know Your Destiny
Action and destiny are intertwined through the universal law of karma.Everything in the universe is in motion, a constant cycle of action. Planets move, oceans breathe with the tides, and even metal expands and contracts. This is Kriyā. Humans, however, act outside natural limits through greed. … read more »
Awakening of Divine Love
The spiritual path progresses through life stages culminating in universal love and service.The householder stage concludes by handing possessions to grown children, entering the preparatory vānaprastha stage to learn renunciation. Complete renunciation defines the final sannyāsa stage, where one serves all creation as a single family. Divine love, … read more »
Story of Great Sage Narada
The eternal truth is Brahman; the world is a temporary illusion.Two forces, divine and demonic, perpetually struggle. Humans forget natural law, sleeping when they should awaken, becoming victims of dark qualities. Time is a human construct over vast cosmic cycles. Primordial consciousness, Swayambhū Śiva, self-manifested. From … read more »
Awakening Of The Spiritual Light Through Yoga
The inner light is the flame of faith, which must be protected from worldly storms.Truth alone is victorious. Prayer provides certainty when the path is unseen; trust in the divine captain guides one through stormy seas. This spiritual flame is fragile for a beginner, easily extinguished by gossip, problems, and … read more »
The Subtle Power Of Yoga
The universe is the endless resonance of the Supreme, whose glory transmits through every atom and soul.Life manifests into the mortal world through four doors: womb, egg, bark, and sweat. All beings in water, earth, and sky carry the divine light. The cosmic law of birth, growth, and death governs all, including … read more »
The Five Kośas and Subtle Energy in Yoga Practice
Yoga harmonizes the five kośas, or layers, through subtle energy and disciplined practice.The human body is a vehicle for divine light present in all creation. Modern yoga is often misunderstood as mere physical movement, but ancient texts define its aim as maintaining health for a long life to … read more »
The Golden Chance of Human Life
Human life is a precious opportunity to realize our true nature and purpose.We are taught from childhood to see all people as family, addressing elders as mother or father and peers as sister or brother. This creates bonds of protection and respect, preventing harm within society. The ancient … read more »
Human Life - a Golden Chance
Human life is a golden chance to break the cycle of karma and attain liberation.In Kali Yuga, gold and money have become false gods, creating a world of competition and attachment instead of a universal family. Our actions create karma, which becomes our destiny and follows the soul like a … read more »
Three Doshas In Ayurveda
The three doṣas—Vāta, Pitta, and Kapha—are the pillars of Āyurvedic physiology, governing the body and mind.These bioenergies, formed from the five elements at conception, establish one's lifelong constitution. An individual's prakṛti is a unique blend where one or two doṣas dominate. Vāta, from air and space, governs movement. Pitta, from fire … read more »
Yoga Vedanta Philosophy
The essence of Vedānta is navigating the reality of non-dual consciousness while living responsibly in the dual world.Ātmā is the everlasting, unchangeable reality within. The body and individual self are changeable. Vedānta philosophy has two parts: intellectual understanding and direct realization. Mere intellectual adherence to non-duality, claiming "I am only ātmā," ignores the … read more »
Atma Is Shiva
Morning Lecture by Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda from Vep, Hungary.
Maha Shivaratri Celebration from Vep
The Mahāmṛtyuñjaya Mantra is chanted on Mahāśivarātri.This mantra heals every cell and tranquilizes the mind. It awakens the inner divine light. The festival is a time for spiritual renewal and determination. One should make a firm resolution for spiritual practice. The occasion … read more »
Maha Shivaratri Celebration from Vienna
Śivarātri is a night when Lord Śiva is approachable for prayers and blessings.This gathering celebrates that divine proximity. Śiva is the unborn, ultimate truth and universal consciousness from which all creation arises. He is the source of sound and light, represented by Oṁ. The Śiva Li ga symbolizes … read more »
Program from Villach
The human being is a composite of five sheaths, or kośas, within which an inner battle between divine and demonic forces occurs.The physical body, the Annamaya kośa, is governed by the universal law of birth, growth, and death. A fear of mortality often leads beings to seek immortality, a desire which is against cosmic law. This conflict … read more »
Evening Satsang From Villach
Evening satsang with Swamiji from Villach, Austria.