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Om Bolī Śrī Deep Nārāyaṇ Bhagavāna Kī Che Sabha Kucha Deva Datta Dīpa Dayā, Sabha Kucha Deva Datta Dīpa Dayā Jñāna Maja Nāma Dharidhara Mete, Jñāna Maja Nāma Dharidhara Mete. Everyone, please lie down on your side like this. You cannot go like this otherwise. So your head is there, legs are here—no problem, okay? That is all. It is just for five minutes. Look there, your head upward there, so that you can sleep. Better. And if you are here, there, you can do this towards my verse or this, but five minutes. Great things are already half a minute, seconds—don’t worry. Anything doesn’t matter what is happening; this is the other, yeah, but oh yeah. No, some maybe the heart. Look here, just relax. Don’t think anything, only think what you are thinking. Our three minutes are very relaxed. Very good, and it will be more peaceful and very good. It’s a beautiful forest, very great, beautiful. Good. Any, no naked, the dress, or what you call different kind of, different things, no. Very peaceful, very good, everything. Yes, about a quarter of this remains for us. In these five days, minutes, it will give you so much for your life, inside and outside. Whatever it is, we feel very happy, very good. And very relaxed. Run left or right and sit up. Only one? You did not see that? My, this is okay. That was also good. Now, I have something for you. I was doing it, and I was also looking very much, see, very much. And now I am also seeing how it is very good. It is like this, so this is for our body and very great in India, but also like Modijī, but... Modiji is not here, but the others are, and they all are, and many others. It’s not a medicine, but it is different things. So, we will tell our, our, you will, yeah, so you stand up, yeah, and she, point by point. She will tell us what is that, then what is that, and then what is there, what is not, or what is good, everything. This is the point. And then from that, it is that for our bones, joints. Our joints? You want to make your joints? With myself. I have a problem with my life like this, but maybe something will go with me very good, at least 85 to 100, and nothing else different. You can try yourself so that all our joints will be very much, will come back, but not in. The day after tomorrow, yeah, it will be maybe two or three days, months, yeah, more slowly, slowly. It is in this, and if it’s not, many things will be good. It is broken very much, that is of course different, but even there it will be very good for that. And so I begin myself now. So, I can also do it, and I am feeling it already, and it’s not so big, not so many. I already had three here, and it was very good. You just put it in your mouth, and it’s okay. And this is for all the joints, every joint. And for that, it is so many things. Oh, that is looking something like, hey, it looks like my horse. This is my horse. Or this side is my tiger. But this is very, you know, what is that? Ginger, okay? And there’s one little thing, you know that? Garlic. Garlic. The garlic is very good, but you will say, "Ah, a little smell." So when your husband will eat this, your husband will say, "This smells, not I will not sleep with you on the bed." So it means that you are happy. Tell your husband and wife that you are happy. Both, then yeah, this is very nice, you know, that everybody, and then Agnidevī, she will batalha everything, okay, please. So this is the Āyurvedic preparation for the joints. First, I will tell you the ingredients, then I will explain a little bit where to get them. Most of the ingredients you can get from your kitchen, but three are a little bit more hard to find. But also it is available here in Europe in several places, so you can get it. So first one is betel leaf. This is one of those which is not so easy to get, but we will explain later. So, one betel leaf, then comes tūnā or limestone paste. It is packed in these small packages; it comes from India. In Croatian, it’s called vapno; in English, it’s lime, I think, but not lime the fruit. This is like a powder that is mixed with water, and then it becomes a paste. In Hindi, this is tūnā. Then comes gulkand. Gulkand is an Āyurvedic preparation made of rose petals and a special kind of miśrī sugar. This you can get in any Āyurvedic shop: Gulkand. What is the gulkand? Oh, my god, very nice, sweet. Gulkand. Ingredients: raisins, only one piece; fennel seeds, so this you have in your kitchen; one clove garlic, yeah, okay, one clove garlic; and the same size like this garlic clove, you take one piece of fresh ginger, so from this you would cut only like this. Same size like a garlic, one piece of clove. Clove, yes, it is very nice. Yeah, we see all many long. You can see it like this, very nice. Yes, you cannot see, you have to look at this tree. Yeah, but it is very nice, you know, that everywhere. Clinchage in Croatian, clinchage everywhere, very nice. And if you don’t see, if you should not see that, what is this? Then yes, it is very good. But something is that all very good, nice, very nice inside. Yeah, yeah, it’s my, in my here, yeah, it goes. Always out, it’s got up. Yes, it comes again. Meet with, I was a little boy and I had this all in my neck, this side and this side, in like, yeah. Everything is inside my hair. They are always taking out. Good, anyhow, so this is inside, one piece clove, yeah. Yeah, very good. And when you keep it in now, three days you will see how nice it will be inside, really. Yes, next ingredient is one piece of green cardamom and one or two corns of black pepper. So this is all. Now we tell you. About the preparation and how to get the ingredients, so first one was this one, betel leaf. This is usually available in Indian shops, so in there where there is an Indian community, big in Europe, you will find it in Indian shops, even sometimes they... Sell the whole plant so you can buy the plant and then grow it further. In London, there are many Indian shops, so you can surely get it from there. We were already inquiring, and it is available from India very much. Yes, uh, the second ingredient was this tūnā paste. Or limestone paste, so this is a natural form of calcium. It comes, we got it like in these small packages. When you open it, it looks... when you open it, it looks like this white... Come here. Inside. And the quantity which you put in this preparation is just the size of the matchstick’s top. So just a drop, basically. Good. Good. Now see. This is how much it goes. See, look here. Yeah. Okay, so what I’m telling, this is for one time. It means for one day, the mixture or preparation. So, one leaf, one matchstick-size of this tūnā paste, one piece of raisin, half a teaspoon of gulkand. This gulkand, gulāb means the rose, and it is the preparation of rose and a special kind of Āyurvedic miśrī sugar, which they mix together, and it becomes like a jam, a rose petal jam. And this has very good cooling properties, it is especially good for the ladies who have problems with their cycle, and for many other things, but they recommend it during the summer months because it has a cooling effect on the body. You can find it in any Āyurvedic store or shop; even, I think, in an Indian grocery store they will have it. Gulkand is the name. So, this goes half a teaspoon. You can put a little bit more if you don’t have diabetes or you don’t need to take sugar. If you can’t take sugar, then you can double the quantity, so up to one teaspoon of gulkand. The fennel seeds, they go one quarter teaspoon. So this preparation from the spices, you can mix together. You can mix together the raisins, the cloves, the ginger, the garlic, green cardamom, and black pepper, and by hand you can roughly grind it. It doesn’t need to become fine powder; it’s just roughly, you can grind it, and then you get a mixture. This mixture looks something like this, like a paste. You can prepare for seven days in advance, so that you don’t need to do it every day, and then keep it in the fridge. So once you mix this paste, you take one leaf, you put this match, this you don’t mix. This you put separately, one matchstick size on the leaf, and spread it. Then you put this paste of these spices, and the fennel seeds can go separately because they are easy to chew. So, this one quarter of fennel seeds, you will put on the top of this mixture, and then you roll it or fold it like this, like this, close it, and make it into a small size so that it can go in your mouth. Yes. So we can do two. Yeah. We can do two, yeah. Yeah. So one leaf you can use for two days, half a leaf for today, half a leaf for tomorrow. Put it in the water. Is that now? Look, this is the chip, huh? So it was a nice, it was a nice near now. Where he had gotten so, this is a cow for the cows, or the so little water. Hmm, good. Okay, okay. So this is that. So what is this tūnā, tūnā? And this tūnā will go. In your body, one hundred percent, so this is the, in this oil, you saw ever somebody, you see or not? And now, in this, what is that? This is a mixture of gulkand, raisin, cardamom, clove, pepper, garlic, and ginger inside, no? Yeah, it’s already crushed. Yeah, roughly crushed. There is also this inside. It’s basically around half a teaspoon, and then comes this on the top. Moment. Give something. Okay. Then? Then this is it. This? This is all already inside. This is here, crushed. Everything? Yeah. Nothing inside between? No, this is also inside already. Okay. This was all pre-mixed. Very good. This is gone? Yeah. This cover, cover, go clear everything, and now it is yourself. It is your parchment. Sit down, sit down. I’m going like this. It comes tight, and each side again, this side, this side. Yeah, come, yes. So, whole night I can be here, whole night, and that is very good. How it is, yeah. But I will tell you, but this is inside, that’s all. So I will have, when I’m eating, probably I will eat together, otherwise. But is that I take it? That’s all. So, do you ask some questions? Or this or that? Once more, tell, yes, please. On the betel leaf goes tūnā, already a pre-prepared mixture, and fennel seeds, one quarter teaspoon. Better is that evening you put it, after eating and this and that, you put it in your mouth and you sleep. No, it is remaining as it is the whole night. And if you bite, okay, no problem. But we need not, we are eating everything. Nothing is going; everything is only here. Ha, he, who, he. Hang on, it’s all he’s just very nice, and it will take a time. It will take a time. This leaves and this everything, it and so it is very, very... Good, and I was... sometimes I was eating this, but there was more something red and this and that, and all was this. It was... I was when I became a sanyāsī and went away somewhere. I don’t know. Holy Gurujī said, "Where I am and where I am," you know. And so we were like this with both sides, like Paris, Poonam, and poor. So, but there is, they are giving this different kind there, where these people are not good. They cannot eat vegetables anymore, or like this and that, this is not this. This is just very green and very nice, and there’s no problems. Others, they have red inside, you know, they put up something red, and that is not good, okay? So these people... Who are eating like this? Something that is not good, but like this, this is the only one of the best. And this, our chuṇā. Chuṇā kī chūn kī te kī āgī, chūn meṅ tulī, chūnī ke upar kā kā gā. Main to chana de di re, chana de di re, chana ki chana ki chani. So chana hota na, do chana hota hai. So chuna and chuna. So this is a very good... Do you want to speak about something? Yeah, all, all, yeah. I will be, will be by it. It will keep very minute and begin to completely. And in the morning, I had also, yeah, and then. What this? There was this, this, so you know the pain. So this pain, yeah, big pain. The pain leaves the lips, yeah, yeah. You see that they are the lips. There are like this, these are one lips, no? And, and this. Is half so half is enormous, and so many people, they take and make so many things inside, then they are putting inside like this. Otherwise, that is enough. So I have one now, and others, so there in the water, a little water, otherwise it will not be. Good. Anyone more? We can write it down, and then it can go via email to all the centers. And it is in every country, but they should know how to use it. This only paper is that, but then how are we making, and many people were making very strong-like things, so the people, they cannot very much even eat in my whole. Mouth will go broken inside, but this is nothing. There is no any just, and this is for this, so that’s why I have my friend there call it the telephone of the police. You have? Yes? No? No, you... So I also, so, and for height and stomach. Yeah, yeah, you can grow it in the pot. Then we can, everybody, we can take these leaves, and we can eat at our home. And if you don’t eat or something, but still, it’s very nice. But in winter, in wind, when cold, yeah, then he’s not, I think he will go. So you have to have in your house in some like this. So this is a number, number two. So we make, we make ourself, and we give you further. No, yeah, yeah. Because this is a he, still one cannot, "How to do? I will do," and this like this. So, for example, we make it like this. Now we did it. It is only for one week, and my lube, my lips are still good in the water, exactly in the water, but not complete. Water is just only like this and like this, and yeah, in the... they are a little bit wet, but not too much, and then wrapped in the cloth, it can stay in. This is for one day, so if you are doing for seven days or ten days, you put ten pieces. And the ginger should be the same quantity, approximately, as the garlic, but not whole, big? No, yeah, like this. Yeah. Like this. This is for one. We need this. Is this the my horse head, like this, you know? Mm-hmm. So it is just, just a little. Can you cut? Okay. And everything is very smell and very good. There’s a. Nothing. It is there to not give him to this person. Big. Everyone can test. Everybody can do it. It’s good. All right. So now we will try here. We will try to do. He, we can do everything, but it is not at this, or it is coming from other countries. But we will do it in two. Days from here, here and here and here, there. How many kilos? How many kilos, or how many, of course? So, how many are we here? And this is really, really for our joint, mostly. Joint is very much, very much, very... and other things different, but this very much. So, how would you like the joints for your hand up? Yeah, I also have, you know, my nut is, but it is about two to three months. Yeah, it is not quickly like this, like that, and it should not be much, very far. And so this is a chūrā, chūnā. A chuna. And chuna is a witch, chuna. They are very fine, very good, and very fine. And then you can have... Of course, it is always a building, a house building. All the times was only in you, this big building. And there, this is from which this. Now it is different. And that’s why, for how many thousands of years, we are still together. You know that there is only some in China, not China, in China, China, okay? So, and they made here, then after in German, they made very, in the water house, you know? You know that, oh yeah, this big, big house, many, many houses, but it is in the water. You know that? No, not a rubai, ubai, ubai is the Dubai. But here, vanish, okay? When is, yeah, and when and how? How they made also with the wood? How much wood they... Took all from the all the carvesia, and this all and all, yeah, till there they have all broke this and many things, yeah. But there is very far and very good that water and everything. I don’t know how many ages, but it was good also, Hari.