Podcast details
Hara Shakti
The Hara Shakti is the life force energy generated in the Manipura chakra, governing immunity and vitality. A strong Hara Shakti fortifies the immune system and fights all illnesses, acting as a protective warrior against invading infections. When this energy is weak, immunity declines and profound fatigue sets in, indicating improper chakra function. A specific exercise is offered to strengthen this force. Practicing it ten rounds, three times daily, will produce a significant change in the body's energy and resilience. This practice is the direct means to cultivate this essential guardian power.
"The Hara Shakti fights against all illnesses."
"When hara shakti is insufficient, immunity is not enough, and you will feel very tired."
Filming location: Strilky, Czech Republic
This text is transcribed and grammar corrected by AI. If in doubt what was actually said in the recording, use the transcript to double click the desired cue. This will position the recording in most cases just before the sentence is uttered.
The text contains hyperlinks in bold to three authoritative books on yoga, written by humans, to clarify the context of the lecture:
- Yoga in Daily Life - The System
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2000. ISBN 978-3-85052-000-3 - The Hidden Power in Humans - Chakras and Kundalini
Paramhans Swami Maheshwarananda. Ibera Verlag, Vienna, 2004. ISBN 978-3-85052-197-0 - Lila Amrit - The Divine Life of Sri Mahaprabhuji
Paramhans Swami Madhavananda. Int. Sri Deep Madhavananda Ashram Fellowship, Vienna, 1998. ISBN 3-85052-104-4