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What happens when you see the Self-Realized Saint?
A spiritual discourse on the power of self-realization versus occult practices."Where there is light, darkness disappears." "The higher you develop, the humbler you become." Swami Maheshwarananda (Guruji) narrates instructive stories, including one of a master of black magic and his self-realized disciple, to illustrate that true … read more »
What is the Greatest Dan?
A spiritual discourse on the greatest form of giving, or dāna."The greatest is nāma dāna. Nāma means the name—the name of God." "You are a spiritual leader. You are changing the mental environment. The most dangerous environment is mental pollution." Swami Maheshwarananda explains the hierarchy of … read more »
Purnima Satsang
A discourse on Jyotiṣ (Vedic astrology) and the law of karma."Destiny cannot be changed... But you have the freedom now to do something good so that the future will be good." "Karma is individual... What you think is as if you did it. Whatever you are … read more »
Gurupurnima Sankalpa
A spiritual address for Guru Purnima."The moon and sun may change their course. The mighty Himalayas may move from their place. But my sa kalpa, my decision, will not move. It will not change." "This sa kalpa should be placed at … read more »
Wish of the Parents
A spiritual talk on parenting, responsibility, and the values of the Yoga in Daily Life community."Every parent, both mother and father, has one primary wish in life: that their children be happy, well-educated, and secure in a good position." "They do not need your toys; they need your love. They do … read more »
Kriya Anusthana
A spiritual discourse on the prerequisites for successful Kriyānuṣṭhāna practice."To practice Kriyānuṣṭhāna, you must first purify your antaḥkaraṇa: mana, buddhi, citta, and aha kāra." "Destiny is purely a product of your actions, your karma. Good karmas yield good results; bad karmas yield bad results." A … read more »
Mantra Initiation
A discourse on the meaning and responsibility of receiving a mantra initiation."A mantra is a spiritual word with two meanings. The first refers to positive spiritual energy. The second is the name of God, according to Vedic or Hindu tradition." "To receive a mantra is also a … read more »
Alpahar Diet - Reduce the Eating
A spiritual discourse on diet, energy, and the concept of alpāhāra (light eating) in yoga practice."A common difficulty in kriyānusthān, particularly in the morning, is sleepiness. This is very natural because tamas guṇa is present within." "For yogīs, it is described or suggested as alpāhāra—alpa meaning little. Breakfast should be alpāhāra, … read more »
Phalahari Diet
A clarification on the proper observance of a phalahārī diet day."One day of phalahārī means eating fruit. Phala means fruit. Āhār means food or diet. So, eat only fruits." "For sādhanā, it is good if you eat a little fruit and vegetable soup, that's all. But … read more »
Your Body will Give You Answer
A spiritual discourse on the sacredness and impermanence of the human body."God has placed nothing in this body that does not function. The Creator did not put anything in this body that is not useful." "This body is a very precious diamond. It is very fragile. Till … read more »
Touch the Nature
A spiritual talk on the joy and safety of connecting with nature through simple living."Many people, especially children, look forward to summer so they can sleep in a tent. A tent is your own castle—my house is my castle." "No animal will attack if you are peaceful and calm, except … read more »
Value of the Human Body
A spiritual discourse on the value of the human body as an instrument for karma and Self-realization."This very body is what can lead you to Self-realization. We do not know the value of the body." "Without this body, you can achieve nothing. You can perform karma only when you are consciously in … read more »
Use It or Lose It
A satsang reflection on utilizing time and spiritual practice."One day is gone. This day will not come back, whether you utilized it or not." "My master said, 'You have either to use it or lose it.'" Swami Ji addresses the gathering, contemplating the irreversible … read more »
Work is Worship
A spiritual discourse on the concept of work as worship and karma yoga."Merā jīvan terī pūjā—my life is a ceremony for you." "Therefore, only that person can understand karma yoga who understands spirituality." The speaker explores the meaning of pūjā (worship) and the human hunger of endless desires … read more »
Sanathana Dharma
A discourse on the universal principles of Sanātana Dharma and the Rig Veda."The Rig Veda is now recognized as a heritage of the entire world, not only of India." "Hinduism believes in one God. That God has no name and is the only one, called Īśvara." The speaker … read more »
A healthy body has a healhty mind
A spiritual discourse challenging the adage "a healthy body houses a healthy mind" and presenting the nature of the true Self."To insist otherwise is a form of discrimination against those who may have physical challenges but possess a sound and healthy mind." "You are the ātmā, which cannot be killed by any weapons... You are immortal, … read more »
Mental Training
A spiritual discourse on mental training and overcoming selfishness."The mind is like a wild elephant. The most powerful creature on this planet is the elephant. So your mind is an elephant, but this wild elephant can be trained too." "Successful is the one who … read more »
Kapil Muni
A spiritual discourse on the glory of the sage Kapila Muni and the purpose of human life."O man, know thyself. You should know that you are a human. Do not develop animal tendencies. Know the dignity of human life." "If you are a perfect yogī, even God will adore you." Swami Avatarpuri … read more »
Disease Prevention Program
A discourse on the limitations of physical yoga and the role of karma and prevention in health."Therefore, we cannot claim that we will not get cancer. These things happen quickly. We have to accept destiny, knowing we cannot always get rid of it. It is karma." "If you consume this, it is … read more »
Don't be the slave of your Siddhi
A spiritual talk warning against false mystics and the dangers of pursuing supernatural powers."Negative energy always tries to speak very sweetly. As the European village saying goes, you put out corn to catch a chicken." "Therefore, Patañjali said... the siddhis come. And this kind of siddhi becomes a bondage." … read more »
From today onwards I will begin again my new yoga life
A spiritual discourse on the necessity of maintaining one's practice, or sādhana."What is most important for all of us who are sitting here is to continue our practices." "Imagine there is a water well... this bucket is your sādhana. It will bring water to quench your thirst. … read more »
Bring in the world love, harmony, understanding and tolerance
A spiritual discourse on recognizing blessings and the nature of true friendship."To understand the blessing is itself a blessing. Without divine blessing, you cannot understand the blessing." "Rare are those who understand you and support you, who do not work against you, who do not work mentally … read more »
Keep away from the impurity
A spiritual discourse on realizing the Ātmā as one's true nature of peace and bliss."You are the Ātmā. You are the Supreme Soul. This Ātmā is Śānti Svarūpa, which means the Ātmā is the very form of peace, and that peace is thyself." "In the morning when you get up, … read more »
SVADHISTHANA CHAKRA
A spiritual discourse on the Svādhiṣṭhāna chakra, its symbolism, and associated qualities."Orange color means awakening... The same orange color is the color of renunciation." "Where there is love, there is freedom, not attachment. But where there is attachment, there is no love; there are only desires." The … read more »
Khatu Pranam is a capsule program
A presentation introducing the Khatu Praṇām practice as a comprehensive spiritual and health exercise."Thus, we present a capsule program: Khatu Praṇām." "Khatu Praṇām is a capsule program for you: a physical benefit, a mental benefit, and a spiritual benefit—one in all and all in one." The speaker describes the … read more »
God loves you as you are
A spiritual discourse on divine love, human nature, and religious unity."All are the light of God; all possess the feeling of love." "Come to me as you are; I welcome you as you are. Do not think that you are holy or a sinner." Swami Avatarpuri … read more »
The Day of Holy Guruji's Holy Incarnation
A discourse on spiritual lineage and the rarity of a spiritual birth."Fortunate is that country where Satgurū Dev is incarnated." "It is very rare to get spiritual parents. Third, it is very rare that you get spiritual inspiration, spiritual feelings. And it is very rare or hard … read more »
The rules are for the fools
A spiritual teacher shares an anecdote and reflection on rules and proper conduct."Śāntī told me that she said, 'There are so many rules, and nobody follows them.'" "And someone said, 'The rules are for the fools.' I said, 'That is very wise, perfect. Because for those who behave … read more »
Spiritual Health
A discourse on spiritual health and its role in creating a harmonious life."Spiritual health means not becoming fanatical. Do not fight against other spiritual groups or religions." "Spiritual health means practicing: meditating, chanting mantras, praying, and practicing in life ahiṃsā (non-violence), tolerance, respect, understanding, and forgiveness." The speaker … read more »
What is Yoga in Daily Life?
A discourse on the spiritual system of "Yoga in Daily Life." "Yoga in Daily Life means not only physical exercise... It is a system that transforms you from human to God. It is the path that leads from Nar to Nārāyaṇ, from human to God." "Each … read more »
Relaxation
A detailed instructional talk on the theory and practice of deep relaxation."True relaxation means to be relaxed both physically and mentally. The more important relaxation is inner relaxation." "Relaxation is also a kind of therapy. Many problems can be solved through relaxation." An instructor explains the profound … read more »
What is Yoga?
A discourse on the unifying principle of yoga."Yoga is that principle which unites space and consciousness." "Yoga means a balancing principle. The manifestation of this balance is harmony, and the result of harmony is unity." The speaker presents a philosophical exploration of yoga … read more »
Hatha Yoga - Nauli
An instructional session on the yogic cleansing practices of Agnisāra and Nauli."You can definitely dedicate one minute to your good health." "If you can master these Nauli practices, you can digest iron beans." A yoga instructor details the techniques and claimed health benefits of Agnisāra Kriyā and … read more »
Hatha Yoga - Basti
An instructional video on the yogic cleansing practices of basti and śa kha prakṣālana."Basti kriyā...completely cleanses the system. This practice has been adopted in the medical system as the enema." "Śa kha prakṣālana should be performed under the guidance of an experienced yoga teacher, four times a year." The … read more »
Hatha Yoga - Dhauti
A practical instruction on the yogic cleansing techniques of neti and dhauti."If you practice neti, you have a very good feeling the whole day and you sleep well in the evening." "Jaladhauti is also known as kunjal kriyā. This jaladhauti is accepted from the elephant." An instructor … read more »
Swamiji's closing speach at the Youth Conference 2006
An evening address to young participants following a day of conference discussions."We can learn much from them. Yes, indeed, they are the culture of tomorrow." "Peace begins in your own heart, so it is time to act. Not just to sit and observe what's happening—that is the … read more »
Swamiji's opening speach at the Youth Conference 2006
A keynote address on youth education and sustainable peace."The future world is in the hands of the youth. But today, this future is in the hands of parents and teachers." "War never brings peace. Every war causes a deep wound in the hearts of … read more »
Hatha Yoga - Tratak
A guided meditation for the Haṭha Yoga practice of Trataka, or candle-gazing."Now slowly open your eyes and gaze at the flame. There is nothing existing for you except this flame." "Gently close your eyes and gaze at the inner flame. In the Cidākāśa, at the center of … read more »
Hatha Yoga - Neti & Kapalbhati
An instructional video on the Haṭha Yoga cleansing practice of Netī."Netī is about cleaning the nose. Our nose functions not only to take breath in and out but also as a filter." "Salt prevents unpleasant feelings, but its main purpose is for cleaning; it makes it … read more »
Hatha Yoga
A discourse clarifying the traditional definition and practice of Haṭha Yoga."Haṭha Yoga means the union of the three nerves: Iḍā and Pi galā uniting with Suṣumṇā." "You think you are practicing Haṭha Yoga, but you are doing Rāja Yoga. Therefore, you should correct yourself and read … read more »
Bhakta and Bhagawan
A spiritual discourse on the inseparable unity between the devotee and God."Without Rādhā, Kṛṣṇa is half. Where God is, the devotees are." "He checked about twenty-five doors, and in every room Kṛṣṇa was there performing different actions." Swami Ji explains the divine union symbolized by Rādhā-Kṛṣṇa through … read more »
Candles on your birthday cake
A spiritual teacher explains the symbolic dangers of modern birthday customs and prescribes a traditional alternative."To blow it out means you are shortening your life; you are blowing out your own life." "Therefore, from a scientific and health perspective, the traditional food is cooked rice and milk... That is very good … read more »
mantra OM SRI GURU DIPAYA NAMAH
An explanation of the mantra "Oṃ Śrī Gurū Dīpāya Namaḥ" and its spiritual significance."Oṃ is the cosmic sound; Oṃ is the origin of the universe. Everything is created from Oṃ, the sound." "Gurū is the consciousness which leads us from darkness to light. Guh is the darkness, and Ruh … read more »
Rakshabandhan - the day of honour, dignity and respect for the women
A spiritual discourse on the festival of Rakṣā Bandhan, focusing on the traditional role and dignity of women."On the day when ladies wake up and refuse to let their bodies be abused for commercial purposes or as mere photo model objects, on that day they will regain the dignity of mothers." "Women have … read more »
Asana
A discourse on the multiple meanings and applications of the term āsana in yoga."Generally, nobody should sit on your āsana, as it holds your energy. If someone else sits on it, their energy mixes with yours." "Āsana means a comfortable posture. Whether you are lying, standing, or sitting—any comfortable … read more »
Free yourself from the attachment
A spiritual discourse on the nature of attachment, using parables and practical advice."Where your attachment flows, there your life will flow; there you will return." "Love is different than attachment. As long as you are not above this worldly attachment—which also means family attachment—you are bound." The speaker … read more »
Sankalpa
A spiritual discourse on the power of resolve (sa kalpa) and unwavering faith."When you possess this resolve, you will achieve your goal. Many people cannot complete such a journey because, in truth, they lacked a sufficiently strong sa kalpa." "It is not about practice alone. It is about … read more »
To Yoga Teachers
A spiritual discourse on the transmission of wisdom and the qualifications of a true disciple and teacher."Blessing does not depend solely on the Master... We must be worthy of the blessing. To be worthy of the Master's blessing, we must be very pure." "Wise is the one who reads two and a … read more »
Midlife crisis
A spiritual discourse on navigating life's changes and finding purpose."Life is like water, constantly flowing. When water flows, it remains clean; when it is stuck, it becomes spoiled." "Without the name of God, this life is incomplete and not good. So it is never too … read more »
