Audio: English
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18:56 19 Jun 2026
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Discovering harmony and peace
19:15 - 20:20
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From: 26 Mar 2017
A journey within begins by relaxing the body and observing the breath. Contemplate the five elements within. Space exists inside and outside; feel at ease within it. Air, or prāṇa, purifies the body and can remove illness with concentrated will. Inner fire, or agni, balances temperature and burns away toxins. The water element flows through tissues, supplying minerals and expelling impurities. The earth element, the bones, provides a frame. These elements within can become polluted by the external world. Purify them through sāttvic food, yoga postures, prāṇāyāma, and meditation. Body awareness is life awareness; health depends on clean, balanced elements. Bring awareness to any area of pain or illness. Direct breath and the elements—air, fire, space, water—to that area to balance and heal. This self-inquiry meditation can be done seated. Many bodily problems stem from personal mistakes like wrong diet or substances, but they can be repaired through yoga, meditation, and a balanced diet. Make a resolve to heal the body and mind through these elements and practices. Love and protect nature. Decide for a healthy, strong body and a long life.
"Body awareness means life awareness. The body is here, you are here."
"Strive to purify with sāttvic food... Pure quality gives more quality to your life."
Filming location: Rijeka, Croatia
Iccha Shakti
20:25 - 21:22
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From: 7 Jul 2015
The Power of Will and Divine Grace
Whatever you wish, by God’s grace, nothing is impossible. But before expressing a wish, know its nature. God fulfills all desires, good or bad. Therefore, cultivate discrimination first. Without discrimination, desire leads to suffering. A monkey wished for honey, but got a cobra and died. The wish was fulfilled, but without knowledge, it brought death. Humans often desire harmful things. Use intellect to analyze wishes before pursuing them. Spiritual wishes are certainly fulfilled by grace. Pārvatī asked Śiva for a simple teaching. Śiva replied: “I tell my own experience: devotion to God is the ultimate truth.” In Kali Yuga, repeating God’s name is the support to cross the ocean of ignorance. Willpower is a great power, but must be guided by wisdom. Energy is one, manifesting in many forms; use it wisely. With clear will and divine grace, all good is attainable.
"Jo icchā karahī manamai Hari kṛpā durlabh nahī̃."
"Umā kahu anubhava apnā, Hari bhajana eka satya."
Filming location: Vép, Hungary
Singing Bhajans to the Masters
21:30 - 22:11
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From: 9 Jul 2023
Evening satsang from Střílky Ashram, Czech Republic. Bhajans sung to the Master: Sobhāvo Satsaṅga Re, Yogi Jāno Kī Yoga Nidrā, Dhyān Karo, Hamẽ Hī Kam Satsaṅg Hī, Sataguru Sandeśo Moyē.
Bhajan singing from Strilky
22:15 - 22:50
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From: 5 Aug 2023
Evening satsang from Strilky Ashram, Czech Republic.
