Practical guide to meditation (8/11)
Yoga is the universal principle of the energy that harmonizes consciousness and space. The endless universe, Anant Brahmāṇḍ, is pure consciousness unified with space. Between consciousness and space exists a balancing Śakti, the yoga energy or yoga māyā. This invisible energy creates, maintains, and dissolves all manifestation. That supreme consciousness, one with this energy and space, is the body of Śiva. The first resonance from that consciousness is the sound Aum, from which all creation manifests. This same yoga śakti harmonizes every system within the five-element body and the individual soul. One is part of this cosmic play and must turn with it. Realization of this unity is the aim. Until then, rebirth continues according to karma, not by personal choice. Human life is an opportunity for this realization through love and spiritual practice. Physical postures and breath are merely a way toward this yoga. The presence of a master or meditation on the guru aids this upliftment. Purify the heart. What you wish from others, you must first give.
"The beauty is indescribable, the light is indescribable, but there is no moon and no sun."
"The flower which I want to surrender to you, I could not find that flower."
Filming location: Strilky, Czech Republic
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Bhajan Singing from Jadan
A musical offering explores devotion through raga and sacred verse. The performance weaves classical composition with devotional poetry. It presents the longing of Meera, who found divine nectar in poison. It shares Kabir's metaphor of the body as a finely woven garment dyed in divine essence. The inquiry asks who truly comes and goes in this world of light and illusion. The teaching asserts that only the true Guru's name endures, while all else is transient. The offering culminates in universal salutations to the divine in all forms.
"Rana ne vish diya, mano amrit piya. Mira saagar me sarita samaane lagi."
"Santa, kun re āve re, kun jāye bole re? Jaari khabar karo."
Filming location: Jadan, Rajasthan, India
Outer and inner meditation
The living guru is found within, through the inner path of authentic meditation. Many learn external techniques, gazing at oceans or horizons, but real meditation is an inward journey. The inner self contains all instruments, like a pilot guides a great aircraft. Both yogic science and modern medicine have value; one should remain neutral, using each appropriately. True spiritual knowledge, like that in the Bhagavad Gītā, is universal and unchanging. Techniques such as Kriya require serious, long-term practice and personal purity. A guru manifests as a living presence in the world, like successive sunrises and their rays. Life progresses through stages of learning, working, and ultimately becoming a guide for all, seeing everyone as family.
"Meditation is within. But how? And that is, who is really the best?"
"Therefore, never try to give this teaching. But for long years you were practicing, then that teacher can also teach you."
Filming location: Strilky, Czech Republic
The Journey Beyond the Three States
The true Self is the witness of all states of consciousness, not the experiencer within them. The three common states are waking, dreaming, and deep sleep, experienced by the individual soul. There is a fourth, Turīya, which is not a state but the unchanging witness consciousness behind the other three. The individual soul, through ignorance, identifies with the body and mind and their changing states. The goal is to realize one's true identity as this silent witness, not the limited experiencer. This is achieved by hearing the truth, reflecting on it, and meditating upon it. Withdraw identification from the body, mind, and the three states. Abide as the witness to know yourself as the immortal Turīya, beyond all change.
"The Self, indeed, is to be seen, to be heard, to be reflected upon, and to be meditated upon."
"Two birds, beautiful of wing, close friends, cling to the same tree. One eats the sweet fruit; the other, not eating, looks on."
Filming location: Khatu, Rajasthan, India
The path of the human
Human life is a struggle to find the path back to our origin, like a river flowing to the ocean or rain seeking the sea. The soul travels through ages, and a human birth is a chance to return. We are all moving toward the light, bound by belief and destiny, which exists whether we accept it or not. Attachment leads the soul astray, causing it to descend into lower lives. The Guru principle is supreme; it can alter what seems destined and guides the soul back. Following the Guru's instruction is essential for liberation from the cycle of birth and death. Our spiritual lineage originates from the Himalayan master Alakpurījī, connecting through a succession of masters to the present. We are fortunate to have this guidance toward merging with the eternal light.
"Anhoni guru kar sake, honi deta mitai, par Brahma Gurudev hai, sab kuch deta banai."
"Guru Brahma, Guru Viṣṇu, Gurudev Maheśvara, Guru Sākṣāt, Parabrahma, Tasmai Śrī, Guru Vedam."
Filming location: London, UK
