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Chakras, Nadis and Kundalini

19:05 - 19:44|Recorded on 20 Sep 2014
Chakras are rotating circles of energy within the body, representing major energy centers. They are symbolic, not literal anatomical structures. Thousands exist at the junctions of the nāḍīs, the body's nerve network. This system exists for the soul's journey, supported by five bodily sheaths and the five elements. The three main channels are the Iḍā (Moon, mind/emotion), Piṅgalā (Sun, action/temperament), and central Suṣumnā. Their intersections form powerful chakras, like the Viśuddhi at the throat for purification. The mind is a messenger between senses and intellect; do not block it, but give it direction. Problems arise from suppressed emotions, which can manifest as physical illness. Practices like prāṇāyāma maintain this network for health. Awakening energies like kuṇḍalinī requires great care, as improper handling can be harmful. "These chakras are a methodological representation. You will not see this exact picture if you look within your own body." "The mind is a river; we should not block it. If we block a dam, we must provide an outlet." Filming location: London, UK

Up next

Follow your Gurudev

19:50 - 20:19 | From: 10 May 2021
The Guru is the singular, indispensable lamp. Understanding the Guru's nature comes only in his absence. While present, his light is taken for granted. He traveled widely, visiting many saints and places, yet his devotion remained solely with his lineage. He transformed barren land into an ashram. His constant practice was singing bhajans and giving lectures about his masters. The teaching environment must be kept purely for spiritual matters, avoiding negativity. The Guru's strictness was part of his grace. His physical presence embodied a great spiritual personality. The ultimate truth is that everything is the Guru's grace. "When the lamp is here, we don't look at the lamp." "All is Mādhāvānandajī." Filming location: Jadan, Rajasthan, India

What makes our soul happy

20:25 - 21:24 | From: 4 Aug 2014
The jīva, or soul, seeks everlasting happiness, paramānanda, beyond fleeting pleasures. There are temporary happinesses that vanish and cause suffering. The jīva is eternal, indestructible, and cannot be perceived by physical means. It enters and leaves the body freely, untouched by fire, water, or any obstacle. Every being carries this divine light, driven to attain pleasure and remove all pain. Through the five elements, the jīva manifests the ten senses and is sustained by the life forces. Happiness and sorrow reside in the jīva, not in the body. Seeking joy in material objects yields disappointment because the world is impermanent. Disappointment itself is a process of change and growth. Attachment binds the jīva, like a caged bird prevented from flying. Renunciation requires constant movement to avoid forming attachments. The worldly life is inherently a place of disappointment, even for the Creator. Clinging to relationships brings suffering, for all are transient. Temporary pleasures inevitably turn into pain. Therefore, one must seek paramānanda, the supreme, undying bliss. The jīva is like a drop suspended over the ocean of ātmā; upon merging, individuality dissolves, and it becomes Śiva. All spiritual practices aim for this union, where the jīva finds true peace. "Each and every entity carries the light of God, and that light of God is not for this body only but for that soul, and that soul is life." "This jīva is like a drop of water on the whole of our palm, held over the ocean. This drop is jīva, and the ocean is ātmā." Filming location: Strilky, Czech Republic

The Grandeur of Bhajans and Divine Remembrance

21:30 - 21:52 | From: 19 Apr 2021
The grandeur of bhajans and divine remembrance fills the gathering. The session was intentionally brief, yet it overflowed with spiritual potency. A request was made to Puṣpā, and one bhajan was offered with the possibility of another if it pleased the divine. The sisters sang with exceptional devotion and skill; their voices became vessels for the sacred and their singing pleased greatly. Such bhajans are not ordinary songs; they are pathways to divine remembrance. An introduction to the deeper significance of these bhajans will be given. This teaching will manifest tomorrow or the day after, illuminating the essence of devotional singing for all seekers. Life presents dualities like heat and cold, comfort and discomfort. Both sides of experience are embraced without resistance, and blessings are extended to all with the words ‘all the best’. The bhajans were very nice, and today is alright. The closing chant invoked holy names—Dīp Nārāyaṇa Bhagavān, Devpurījī, Mādhavānandajī—with reverence. Satya Sanātana Dharma was proclaimed as the eternal truth. The core teaching of non-doership arose: Nāhaṃ Kartā, the self is not the doer. Prabhudīp Kartā, Mahāprabhudīp Kartā, the divine alone acts. Only That Kevalam exists. Hari Om. Victory to Viśvarānandajī Gurudeva. "Today’s session was brief; I did not intend to do only a little, but the magnificent bhajans from our sisters were truly great." "Hari Om, Dīp Nārāyaṇa Bhagavān, Devpurījī Mahārāja Devakī, Mādhavānandajī Bhagavānakī, Satya Sanātana Dharmakī, Nāhaṃ Kartā Prabhudīp Kartā Mahāprabhudīp Kartā He Kevalam, Hari Om." Filming location: Jadan, Rajasthan, India

Bhajan singing from Jadan Ashram

22:00 - 22:35 | From: 11 May 2021
The refuge lies at the divine feet. By taking refuge there, one experiences supreme truth and bliss, becoming free from the cycle of birth and death. The mind finds its steady path. The Vedas and Puranas sing of this refuge. True devotion and knowledge lead to liberation. The divine name itself brings supreme happiness. The true Guru is incomparable. "Charaṇamme Arasattati Ratahe, Vohela Purāṇamme Gāte." "Mannava Dhire Dhire Chalga, Gaṅgā Charanare Bai." Filming location: Jadan, Rajasthan, India

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Highlights

How can we go on the path of spirituality?

4:30 - 5:53 | From 7 Nov 2025
The essence of human life and the spiritual path is revealed through sacred tradition. Human birth is rare and granted intellect and free will within a limited time. The purpose is to realize the divine Self, the all-pervasive ātmā identical in all beings. This realization ends suffering. The Guru is essential, considered greater than God for the seeker. The path requires balancing worldly duties with spiritual practice. Foundational disciplines like purity in diet and conduct are necessary. The eight limbs of Yoga provide the structure, beginning with ethical restraints and observances, not merely physical postures. True progress involves inward withdrawal, concentration, meditation, and ultimately union. Devotion progresses through stages of listening, remembrance, and surrender. The final knowledge stages involve merging one's consciousness with the Guru's, achieving complete detachment from all worldly objects and identifications. The journey is one road with many names, culminating in liberation. "If there is someone greater than God, then he is the guru." "That which liberates you is called vidyā." Filming location: Jadan, Rajasthan, India

Practising Asanas 1

6:00 - 7:12 | From 9 Aug 2023
Begin with awareness in Ānanda Āsana, observing the body, breath, and mind before and after practice. Coordinate movement with breath, feeling the abdomen rise and fall. Practice āsanas like Pavanamuktāsana and Śaśāṅka Āsana to activate complete yoga breathing and feel the stretching and relaxing of the spinal column. The best time for āsanas is when the stomach is empty. Distinguish yoga from workout or stretching; yoga activates energy flow, leaving one energized. Precise alignment is crucial, such as keeping the spine straight in Aśva Sañcalana Āsana and ensuring the pelvis is positioned correctly in butterfly pose to avoid strain and prepare for meditation. Practice with gentle awareness, not force. "Always with inhalation, your abdomen and navel go up, and with exhalation, down." "With yoga, we are activating, we are making that energy flow. We will feel more energy after yoga class."

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