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The law of karma demands reverence for all life. Killing an animal creates severe karmic debt, as it inflicts suffering on an innocent being and interrupts the life given by God. For every creature you consume, you must be reborn as that creature and suffer the same death. This cycle is a long and certain justice. Spiritual practice is nullified by eating meat. The only path to purify such karma is through satsaṅg and the guidance of a true master. A master is one who loves all entities as oneself and would give his own life rather than take another's. Practice diligently and never miss satsaṅg, for it is the means to cleanse past actions and awaken consciousness. The Svādhiṣṭhāna Chakra, associated with water and the color of dawn, represents flowing energy and the hope for awakening. Its six petals symbolize the obstacles of anger, hate, greed, jealousy, cruelty, and laziness which must be purified. "How many fish you ate, that many times you have to be born as a fish and caught by a hook." "If you miss the satsaṅg, you have missed a big chance." Filming location: Vancouver, Canada

The aim of life is to achieve self-knowledge, yet humans suffer from their own ignorance. Intellect can create immense problems from mistaken perceptions. A guest was told a house contained a ghost; fear paralyzed him in the night. Many attempted exorcisms failed. A wise person entered with a light, revealing only hanging laundry. The ghost was born from a whispered suggestion and vanished with knowledge. Another story tells of a boy captured by a demon. The boy learned from the demon that God decreed no one could harm him for 105 years. Using this knowledge as a weapon, the boy threatened the demon with fire and escaped. We are that innocent boy, trapped by carelessness. The dangers we face are like that demon. When willpower arises, fear dissolves and we are free. The soul is immortal; only the body dies. We carry our karma like a backpack; it shapes our destiny. Destiny is written, yet performing good karma now can change the future. We cannot escape our karma; we must face it. Therefore, wake up and change your destiny through good actions and following the Guru's word. Liberate your ancestors and connected souls. Disciples must remain united in strength, like five fingers forming a fist. Words hold great power; use them wisely. "From where did the ghost come? The ghost came from blackmailing." "You cannot kill me; God said so." Filming location: Mexico

Every breath is a priceless diamond; do not squander it. Time is very precious; time is money. Satsang is priceless, received without cost, but one is not worthy to enter it. The bliss of Brahman does not come again and again, so liberation is not possible. The cow serves alive and even after death; the human body is useless after death. Human beings have forgotten how to value time. Humanness is far away. One forgets the Giver, squandering on actions. The heart is stained with sin. One lies, gossips, sings impure songs, defaming the mind. The tongue is not worthy of singing the Lord’s songs. Not serving mother and father makes one unworthy of coming into this world. At every turn, let compassion, modesty, and a smile remain. One must attain life’s secret, renounce restlessness, control mind and senses, know oneself, and remain blissful. The mother of dharma is compassion; the father is contentment. One who serves parents is a true child. One who knows oneself is a human being. “Every breath is a priceless diamond, it is not worthy of being squandered.” “In life, one must attain the secret of life; one must renounce restlessness and unrighteousness.” Filming location: Jadan, Rajasthan, India

Morning practice begins with relaxation, proceeds through āsanas, prāṇāyāma, and culminates in meditation. Lie on the back, relax fully. Tense and release the right arm, then the left, each three times. Draw the right foot toward yourself, press the leg down, release; repeat left. Tense the entire body three times, then deep inhale and exhale. Inhale raising the right arm overhead, stretching the right heel; exhale lower; repeat twice. Raise both arms, bend knees; exhale rotate legs right, head left; inhale center; then switch sides. From the same position, exhale cross left hand to right palm twisting, inhale return; then switch sides. Roll onto the right side, join palms; inhale left hand up, exhale return; then switch sides. From bent knees, bend knees right, exhale left palm to right; inhale sweeping arms overhead while rolling to the other side. Lift pelvis vertebra by vertebra, lower three times. Raise the right leg, draw the knee to the chest; repeat left. Turn onto the stomach, lift torso and arms, lower; lift extended legs in Śalabha, lower, relax in tiger pose. Sit in Uttāna Praśṭhāsana with elbows held, head hanging; inhale lift torso parallel, exhale release; sway side to side. Kneel with a wide stance, sink the pelvis to each side. Stand, fix the gaze, draw the knee to the chest; practice Katupranām stepping forward, kneeling, crawling back. Relax in Ānanda Āsana, then sit for prāṇāyāma with full yogic breath; perform Nāḍī Śodhana: twenty breaths left nostril, then right, then a shorter round. Chant Om three times, rub palms over the eyes, and open the eyes. "Always practice only to the extent that feels comfortable; never try to practice to the point of pain." "With the inhalation, energy flows throughout the entire body. With the exhalation, the body cleanses itself, relaxes, and releases tension." Filming location: Strilky, Czech Republic