Protect the animals
A prayer for protection and balance in response to suffering.
An earthquake has caused loss and hardship. Prayers and ceremonies have positive effects. We are in Kali Yuga, a distracting age. Shiva will now balance all negatives to bring a better time. Messages suggest more challenges will come. We must act. First, protect all life: in water, on land, and in the air. Do not destroy creatures; love and feed them. From your own food, give a portion to animals. This protection of others is protection for ourselves. Spiritual progress is like drawing water from a deep well; negative actions can break the rope, causing a fall. We should also practice yoga: postures like Sarvahitāsan and prāṇāyāma. These bring health. Breathing is life itself.
"Shiva will balance all. He will bring that kind of energy so that all the negatives or distracting things will slowly, slowly be brought into a good position."
"If we cannot give them something good, then at least we should not destroy them or make problems for them."
Filming location: Strilky, Czech Republic
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We are Humans
The nature of practice is to inquire into what you are not, to discover the Self.
We perform many actions and yoga postures, naming animals and forms, but you are not that movement or those names. You are not the body practicing. We identify with elements like water, necessary for life, yet you are not that either. We live within a body and a world, like passengers in an aeroplane, but this too is not you. Life appears and disappears, and we question where the prāṇa goes. We speak of God but have not seen God. The ultimate reality is described as light, yet even that description falls away into nothingness. The practice is to see that all these appearances—the body, the world, the elements—are not you. The true state is a oneness beyond all forms and descriptions, where there is no separation. Be with this inquiry.
"All that is moving is not you; it is that."
"There is no light also, it’s going dead."
Filming location: Strilky, Czech Republic
Blessed moments with Holy Guruji
The guru's presence is a transformative teaching beyond words.
I met Gurujī but did not know Hindi, creating a perceived barrier. Yet, his storytelling was a profound lesson; he fully embodied each character, making them instantly known. That moment taught me the power of non-verbal communication—how body, voice, and movement express inner states and can change our inner world. Every action was a teaching; singing a bhajan, he transformed the atmosphere with immense energy. Being with him was full of that strong energy and love; language was unnecessary. Great souls possess tremendous humor and love that transforms. To be near such energy requires strong nerves and preparation through sādhanā, or one may fall asleep from the intensity. Though Gurujī is no longer physically here, he is present in every satsaṅg and bhajan. Through the bhajans, which are rare and preserved from the paramparā, the guru is with us. We owe the opportunity to know this lineage and these bhajans to Viśva Gurujī.
"Gurujī became every actor, every person in that story."
"Language was never a problem; there was no need to talk."
Filming location: Strilky, Czech Republic
World Peace is in Our Hands
World peace is in our hands. Our world is increasingly turbulent and ambiguous, requiring more than linear answers. We must create resilient societies focused on shared peace and well-being. A world without peace, equitable wealth distribution, and planetary care will not survive. Achieving these goals requires every individual to become a responsible, active global citizen. My country is designing a new societal vision with its citizens, integrating this into our strategic development. We are committed to being a responsible global actor by implementing the UN's Sustainable Development Goals. This includes striving for poverty eradication, gender equality, human rights, and environmental protection at all levels. Peace requires good intentions, cooperation, and inner balance. The best way to achieve that inner coherence is through yoga. Ultimately, our collective action determines our future.
"A world without peace will not survive. A world without distributing wealth will not survive."
"I think we all know the answer: yoga is the answer."
Filming location: Prague, Czech Republic
Yoga, Health, and Peace: A Medical Perspective
True health requires integrating physical, mental, social, and spiritual well-being, which modern life disrupts. Our unnatural lifestyle causes chronic stress, damaging our organs and leading to widespread disease. Yoga is a holistic, evidence-based system addressing this. It works on three levels: conscious practices like meditation influence the cortex; prāṇāyāma calms the subcortical autonomic nervous system; and āsanas affect the peripheral organs. This integrated approach combats key modern ailments. Memory loss and dementia are epidemics, worsened by our reliance on technology and poor diet. Yoga, along with a vegetarian diet rich in healthy spices, is scientifically shown to preserve memory and prevent cognitive decline. Similarly, yoga techniques are proven to alleviate and prevent depression by fostering present-moment awareness. By restoring balance across all levels of our being, yoga guides us toward self-realization. Understanding our connection to others allows us to live in peace.
"All these diseases are actually caused by an overload of stress."
"Yoga techniques influence us on all levels: physical, mental, social, and spiritual."
Filming location: Prague, Czech Republic
