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Practising third level of Yoga in Daily Life System

6:00 - 7:38|Recorded on 8 Jul 2010
A guided practice integrating āsana, prāṇāyāma, and relaxation begins with breath awareness and gentle movement. Settle the body and deepen the breath to receive prāṇa. Coordinate movement with inhalation and exhalation, maintaining inner attention. Practice stretches, Pāvanamuktāsana, and Vajrāsana with focus on spinal alignment. Perform inverted postures like Viparīta Karaṇī Mudrā with care, distinguishing it from Śīrṣāsana. Practice standing āsanas such as Garuḍāsana and Trikoṇāsana with balance and concentration, avoiding force. Conclude with Prāṇāyāma, specifically Nāḍī Śodhana, to purify the energy channels. Chant Oṃ to complete the practice. "Throughout the entire practice, strive to maintain your attention within yourself." "For all balancing postures, it is essential first to calm the mind, and only then can the balancing postures be performed well." Filming location: Strilky, Czech Republic

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Remembering Holy Guruji's Mahasamadhi

7:45 - 8:52 | From: 30 Oct 2014
Every breath is a priceless diamond; do not squander it. Time is very precious; time is money. Satsang is priceless, received without cost, but one is not worthy to enter it. The bliss of Brahman does not come again and again, so liberation is not possible. The cow serves alive and even after death; the human body is useless after death. Human beings have forgotten how to value time. Humanness is far away. One forgets the Giver, squandering on actions. The heart is stained with sin. One lies, gossips, sings impure songs, defaming the mind. The tongue is not worthy of singing the Lord’s songs. Not serving mother and father makes one unworthy of coming into this world. At every turn, let compassion, modesty, and a smile remain. One must attain life’s secret, renounce restlessness, control mind and senses, know oneself, and remain blissful. The mother of dharma is compassion; the father is contentment. One who serves parents is a true child. One who knows oneself is a human being. “Every breath is a priceless diamond, it is not worthy of being squandered.” “In life, one must attain the secret of life; one must renounce restlessness and unrighteousness.” Filming location: Jadan, Rajasthan, India

The origin of suffering

9:00 - 9:32 | From: 6 Jul 2015
Fear arises from ignorance and creates the karma that binds us. We are the light of the Self, yet we identify with the body and lose our true nature. Karma is not an external force but is created from our own experiences and ignorance. For example, we see a rope and mistake it for a snake, generating fear. That impression of the snake, though false, can last a lifetime. Fear resides in the subtle self, not the physical body, and weakens our confidence and strength. Stories of ghosts in graveyards persist because of our memories and attachments, not because spirits remain. Our stored fears from many lives manifest in the body, affecting glands and hormones. Loss of self-confidence disrupts these systems. Horrible dreams often stem from subconscious impressions, not direct karma. True awakening involves a healthy body and nervous system, free from the paralysis of fear. We must identify and release our fears, understanding they belong to the past. "Karma is created within our own self out of ignorance. That creates fear in us." "When fear is gone, all these karmic things are more or less gone." Filming location: Vép, Hungary

Healing of humanity

9:40 - 10:49 | From: 20 Mar 2016
Healing arises from sound, respect, and living naturally. Mental illness creates imbalance in all aspects of life. Mass media reaches many, but true influence requires positive thinking and respect, not ego. Self-respect is social education reflected in clean appearance and considerate behavior to honor others; this is not ego. True healing returns to natural origins through mantra, yajña, and the resonance of sound described in the Vedas. Harmonious sound, or nāda, connects all hearts and heals nature, animals, and humans. Discordant modern noise causes suffering and disharmony. Sustainability requires ancient, natural systems. Positive thinking and truth dispel inner darkness. Each person must awaken their human qualities through good society and education. Begin each day affirming your humanity and the wish for all to be happy. "Self-respect is that social education. You give others good behavior so that you are respecting." "Nāda is that resonance... when it is a resonance which is uniting, connecting heart to heart... that sound is called Brahman." Filming location: London, UK

Nadis and Chakras - energy channels and centers in the body

10:55 - 11:45 | From: 9 Sep 2016
The subject is Kuṇḍalinī and the three primary nāḍīs, symbolically represented as sacred rivers. The 72,000 nāḍīs channel energy, with Iḍā, Piṅgalā, and Suṣumnā being paramount. These correspond to the Gaṅgā, Yamunā, and Sarasvatī rivers. Their confluence symbolizes union and higher consciousness. Harmonizing these energies through practices like nāḍī śodhana prāṇāyāma is essential. This convergence occurs at the ājñā cakra, the point between the eyebrows, also called the third eye. When balanced, it can lead to trikāladarśī, perception of past, present, and future. The ultimate aim is for energy to ascend to the sahasrāra cakra, yielding supreme bliss and knowledge of Brahman. Four principles support this path: alpāhāra (moderate eating), vihāra (moving in harmonious environments), ācāra (good conduct), and vicāra (positive thinking). Kuṇḍalinī science allows one to become an inner engineer. True awakening is a gradual process of knowledge and purification, not dramatic physical phenomena. The diversity of spiritual paths reflects the beautiful variety of creation. "The less food you eat, the more energy there is." "When all comes together, then we get higher consciousness, samādhi." Filming location: Vancouver, Canada

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Highlights

The Sacred Ritual of Abhiṣeka and the Path of Yoga

12:45 - 13:47 | From 20 Jul 2026
The sacred ritual of Abhiṣeka and the path of Yoga. The ritual begins with invocations to Gaṇapati, various deities, and blessings for long life and removal of obstacles. A saṅkalpa is declared for performing Rudra Abhiṣeka with water offerings for all devotees. The ceremony involves worship of Sphaṭika Maheśvara and the Śiva Parivāra. A series of ritual baths are offered, including water, milk, curd, honey, sugar, and pañcāmṛta. Further offerings include sandalwood paste, sacred ash, flowers, and incense. The ritual continues with Vedic chants, hymns to Śiva, and the Gāyatrī mantra. An āratī ceremony is performed with offerings of light. The worship concludes with a puṣpāñjali and declarations of victory to various deities. The entire performance is a liturgical act of devotion, not a lecture. The stated topic of Yoga is not expounded upon; the content remains a continuous ritual sequence. "Puṇyaṁ puṇyāhaṁ dīrgham āyur astu nirvighnam astu." "Vakra Tuṇḍa Mahākāya Sūrya Koṭi Samaprab

Love never compares

18:05 - 18:26 | From 19 Jul 2026
Love never compares. Awareness plus patience equals peace. Conquer yourself, not others. You have the right to action, not the fruit. Balance is essential. Spiritual ego is the worst mask. Lord Śiva is Mahādev because his whole family is worshipped. The divine family lives in unity despite natural conflicts. Yet even gods debate who is greater. The trinity of Brahmā, Viṣṇu, and Śiva resides within. The guru lights the inner jyoti to spread. Bring others to experience the nectar of bhakti, karma, kriyā, rāja, and jñāna yoga. "Talk with awareness and listen with patience. Awareness plus patience equals peace." "Kṛṣṇa Bhagavān never asked Arjuna to win a battle. He just taught Arjuna how to conquer himself." Filming location: Strilky, Czech Republic

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