Discovering harmony and peace
A journey within begins by relaxing the body and observing the breath. Contemplate the five elements within. Space exists inside and outside; feel at ease within it. Air, or prāṇa, purifies the body and can remove illness with concentrated will. Inner fire, or agni, balances temperature and burns away toxins. The water element flows through tissues, supplying minerals and expelling impurities. The earth element, the bones, provides a frame. These elements within can become polluted by the external world. Purify them through sāttvic food, yoga postures, prāṇāyāma, and meditation. Body awareness is life awareness; health depends on clean, balanced elements. Bring awareness to any area of pain or illness. Direct breath and the elements—air, fire, space, water—to that area to balance and heal. This self-inquiry meditation can be done seated. Many bodily problems stem from personal mistakes like wrong diet or substances, but they can be repaired through yoga, meditation, and a balanced diet. Make a resolve to heal the body and mind through these elements and practices. Love and protect nature. Decide for a healthy, strong body and a long life.
"Body awareness means life awareness. The body is here, you are here."
"Strive to purify with sāttvic food... Pure quality gives more quality to your life."
Filming location: Rijeka, Croatia
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The Five Sheaths and the Path of the Disciple
The human being is composed of five sheaths, progressing from the gross to the subtle. The first is the physical Annamaya Kośa, nourished by food. Next is the Prāṇamaya Kośa, the sheath of vital energy. Then comes the Manomaya Kośa, the mental sheath. The fourth is the Vijñānamaya Kośa, the sheath of knowledge and discernment. The final sheath is the Ānandamaya Kośa, the sheath of bliss. All illness and karma originate in the bliss sheath and descend through the others to manifest in the physical body.
A spiritual master seeks a capable disciple to impart his essence. Disciples are of three types: supreme, middling, and inferior. One must either participate in creation through marriage and family or attain Brahmajñāna, liberating knowledge. To linger without fulfilling either purpose is to remain stuck. Spiritual practice involves purifying action, speech, and thought across all five sheaths. The accumulated impressions from these layers form one's destiny. A true disciple ensures the master's spiritual legacy continues, just as a child continues a family line.
"Every creature born with a physical body must participate in creation."
"All illness begins from the Ānandamaya Kośa, coming from above. It descends step by step to finally attack the physical body."
Filming location: Vép, Hungary
The Power of Satsaṅg and Awareness
The power of satsaṅg and awareness determines outcomes. Two friends chose differently. One attended satsaṅg physically but mentally dwelled on a missed movie. The other went to the movie but his awareness briefly touched satsaṅg. Afterward, the satsaṅg attendee got a thorn in his foot. The moviegoer found a gold coin. They sought explanation. The teacher revealed the satsaṅg attendee was destined for a car crash. Physical presence reduced it to a thorn. The moviegoer was destined for a box of gold coins. Fleeting awareness of satsaṅg reduced it to one coin. Physical presence without awareness still mitigates misfortune. Mental presence without physical attendance still grants reward. The power of satsaṅg transforms fate. It can make a king a beggar or a beggar a king. Everything depends on consciousness and awareness.
"That is the power of bhakti, that is the power of satsaṅg, and that is the power of Gurudeva."
"It all depends on the awareness and how we go forward with our lives."
Filming location: Strilky, Czech Republic
Bhajan evening in Jadan Ashram
The yogic sleep of the realized being is a state of wakeful awareness. In that sleep, one knows wakefulness and makes the night bright as day. The senses are withdrawn yet perceiving, unattached like a white lotus in muddy water. One abides in the self, radiant on the throne of the heart. Wherever one looks or hears, there is no ordinary thought or sight. This is the sleep known to saints and sages, where consciousness remains fully conscious.
"In that sleep, one knows wakefulness and makes the night bright as day."
"Wherever one looks or hears, there is no ordinary thought or sight."
Filming location: Jadan, Rajasthan, India
Bhajans from Slovenska Vas
Archive 20220723 17 Edited
Musical recording.
