TV Channel

Āsana is a term with deep meaning in the yogic system, which is connected to the Sanskrit language. The word signifies a seat, a dwelling place, or a posture. One's yoga mat is a yoga āsana. The place one sleeps is an āsana. The specific postures, like Bhujaṅgāsana, are also called āsana. The term's meaning depends entirely on context. Yoga is a vast science greater than allopathic medicine, and its proper terminology carries inherent knowledge. Similarly, prāṇāyāma fundamentally consists of inhalation, retention, and exhalation. The Sanskrit alphabet resonates with the body's energy centers, and the language balances the mind. True communication begins with the heart's touch. "Wherever you sit, that is your āsana." "Prāṇāyāma is only three: pūraka (inhalation), kumbhaka (retention), and recaka (exhalation)." Filming location: Strilky, Czech Republic

The seed of transformation requires watering and surrender. We plant a seed and water it through satsaṅg. The seed cracks open and grows. Initial growth is invisible, like bamboo strengthening roots. Suffering is universal. We distract ourselves from suffering with busyness and joy, but these are momentary. We ask: who is suffering? The "my" in "my problems" is imaginary, revealed when comfort zones shake. Problems are often self-created and solvable. We give problems to the divine but forget to share happiness. Neither happiness nor sadness belongs to us; the ātmā is the observer. Desire for more distracts from inner work. Peace comes without external things. Spiritual development requires our own effort; the guru lights the flame, but we must fuel it. Teachings are for ourselves, not others. Be the change. Selfless service brings lasting joy, unlike expectation-driven actions. Remove "you" and "me" to become "we." The mind is a dust-covered mirror; each practice removes a layer. Surrender all—success, failure, qualities, flaws—to the divine. Live like a lotus in muddy water, untouched. "Every lock has a key. Every problem has a solution." "We need to realize that neither this happiness is ours, nor this sadness is ours." Filming location: Strilky, Czech Republic

Modern health suffers from a lost connection to natural food and cooking. Most physical and mental unwellness stems from poor diet and heart. Commercial foods like bread contain unknown, harmful ingredients such as feather powder and hair. Humanity's great mistake is forgetting how to cook and use nature's bounty, like medicinal trees. People discard beneficial plants, such as the babul tree, which can cure many ailments. They chase artificial, advertised foods devoid of life force, or prāṇa. True nourishment requires learning to properly prepare vegetables with correct spices. Return to home cooking, abandon junk food, and use natural ingredients to ensure health. "Eighty-six percent are not healthy because the heart and the diet are not good." "Eighty percent of diseases in women can be cured through only this babul." Filming location: Vép, Hungary

The sacred environment is the foundation of all life. Spiritual knowledge is essential for real life, requiring guidance from a master who provides direction and inner happiness. All creatures and every atom in the environment sustain our existence. The environment provides nourishment, medicine, and purification. Ancient scriptures teach that divine presence exists within trees and that all life depends on planetary prana. Greed leads to cutting trees, pollution, and harm to water, soil, and creatures, which ultimately endangers humanity. Protecting the environment is a sacred duty. One must not cut trees without planting more and must avoid polluting air and water. A healthy environment ensures a healthy, happy life for all beings. "Without spiritual life, this life is not real life." "The motherland has enough for everyone, but not for the greedy." Filming locations: Jadanpali, Rajasthan, India