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Kuṇḍalinī is the one cosmic energy balancing the universe and manifesting within every body. Prāṇa is this life force, governing bodily functions and uniting the five elements. The body contains 72,000 nāḍīs, channels for Prāṇa's flow, and corresponding chakras governed by Kuṇḍalinī. These chakras range from the Earth Chakra at the feet to the Human Chakras along the spine, connected to the elements. The Ājñā Chakra at the skull's base is the seat of consciousness and wisdom, the border to divine chakras. It is clouded by vṛttis, or mental modifications, which must be purified alongside physical and pranic impurities. Prāṇa is cultivated through consumption, speech, and thought; negative thoughts and harsh words generate harmful energy. The company one keeps shapes one's habits and path: satsaṅg leads to upliftment, while kuṣaṅg leads to downfall. The mind processes impressions from the five senses, storing them in the subconscious and generating desires. Control the senses, not the mi

Yoga in daily life extends beyond personal health to encompass society and planetary peace. It is not merely physical exercise but a comprehensive practice. The ego claims ownership of the planet, yet we belong to it as guests. This false ownership sows seeds of conflict—over territory, family, and caste—causing global unrest. True practice requires cleansing inner dissatisfaction and conflict. External rituals like wearing stones are less potent than polishing one's own inner being, the most precious stone. The practice of mālā is an offering of the mind; its power flows from the practitioner's thoughts and feelings during repetition. Caution is needed most from oneself. Yoga must transcend selfishness to include physical, mental, social, and spiritual health for the entire planet. The story of a devoted king tested by God illustrates the severity of trials required to uphold one's word and principles for the sake of truth, demonstrating the depth of surrender beyond mere theory. "Mother Earth has enough for everyone’s needs, but never enough for greed." "Polish your stone." Filming location: Vienna, Austria DVD 383

The Guru is the only one near God and understands all. You are all brothers and sisters. God has done everything well, providing this space. The Guru is the highest and will do everything. God resides within you; your true nature is happiness. The beautiful pillars signify God resetting the foundations. You are everything. I have given you all knowledge. I do nothing; you do everything. The knowledge spoken here is the same as in the Bhagavad Gītā, leading to the Supreme God. "I am not the Guru; Swāmījī is the Guru." "I have given you everything. May you get everything that you want." Filming location: Slovenska Vas, Slovenia

A farm's journey from industrial production to living in harmony with nature. The operation shifted from unprofitable mass cultivation to a diverse, organic system. This includes greenhouses using rainwater and biological pest controls. A large food forest integrates vegetables, fruit trees, and nitrogen-fixing plants. The focus is on sustainability, natural cycles, and creating a resilient ecosystem. The work is driven by passion and a good feeling, valued more than financial return alone. The aim is to grow healthy food while enhancing the land for the future. "Nature can do a lot. So, if a plant is sick, then it can make itself better." "It is much more important than money: a good feeling, nice to be busy with your passion." Filming location: Netherlands