The attributes of the Guru
The true Guru is the principle of knowledge that dispels ignorance. The name Sanjeevani signifies a prayer for success. We begin by invoking Śrī Gaṇeśa, the remover of obstacles and protector. The Guru is defined by the mantra: Guru is Brahmā the creator, Viṣṇu the protector, and Śiva the liberator. "Gu" means darkness, "ru" means light; the Guru leads from darkness to light. This is not a physical form but the capacity for mastery, like a pilot or surgeon whose knowledge transforms their function. One must pray for the divine to speak through them as an instrument. The Guru creates knowledge within, protects from negativity, and liberates. Follow the Guru's instructions as a student pilot follows a co-pilot. Liberation ends the cycle of birth and death, determined by karma. The soul's destination is shaped by actions. The Guru is the embodiment of knowledge alone, beyond duality, like the sky. All beings seek the same bliss. The true Self within is the Guru; one must awaken to this knowledge.
"Guru Brahma, Guru Viṣṇu, Gurudevo Maheśvara, Guru Sākṣāt Parabrahma, Tasmai Śrī Gurave Namaḥ."
"Brahmānandaṁ parama-sukhadam kevalaṁ jñāna-mūrtim, Dvandvātītaṁ gagana-sadṛśyaṁ tattvamasyādi-lakṣyam."
Filming location: Alexandria, USA
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Around The World - Vegetarianism and top sport, Part 3
We prepare two distinct meals for athletes. The first is whole wheat pasta with sauce and a green salad for endurance. The second is vegetables with fava beans and tofu for muscle building. Both include a milkshake. For athletes, avoid sugar; use raisins or dried fruit. Use minimal water and oil. Start cooking harder vegetables first. Season lightly with Himalayan salt, tamari, and spices like cumin and turmeric for digestion. Add leafy herbs at the end to preserve aroma. The milkshake combines nuts, cottage cheese, milk, and natural sweeteners. It serves as a protein-rich energy source. Brewer's yeast can be added for B12.
"A key principle in cooking is to never use too much water."
"Sports food should not be overly spiced or heavily fried, but it should not be tasteless either."
Filming location: Zagreb, Croatia
Guru Tattva cleans everything
The essence of Guru Tattva is realized through the dual forms of the Guru. The manifest, personal Guru is the accessible form for worship and guidance. The unmanifest Guru is the same reality, present within. The personal form is the practical means to reach the impersonal truth. The Guru principle is transmitted through an ancient spiritual lineage, symbolized by earrings representing the union of masculine and feminine divine energies. Spiritual progress requires purifying the inner instrument. This is achieved by cultivating pure relationships, seeing all beings through the lens of kinship—as mother, father, sister, or brother. This equal vision purifies thoughts and dissolves ego. Surrender is not a physical act but an internal melting of the heart. The Guru's words are a nectar that cleanses negative energies and cuts through karma, bestowing liberation.
"Through that, you will come automatically to nirguṇa."
"In this way, we can purify our antaḥkaraṇa, mana, buddhi, citta, ahaṁkāra—the mind, intellect, our consciousness, and our ego."
Filming location: Vienna, Austria
We should prepare for Gurupurnima
The earth is a shared home, and purity is the path to harmony. Countries are human constructs; we are all children of one earth. A global pandemic emerged, affecting humans profoundly. Inquiry reveals that dedicated practitioners of yoga and a sattvic, pure lifestyle—avoiding meat, eggs, and alcohol—were not affected. This indicates a truth: a life of yoga, meditation, harmony, and non-violence aligns with our clear human purpose. The human soul is the final stage in a cycle of countless lifetimes. The challenge is to escape this wheel of rebirth through spiritual understanding. Respect all life, for every creature feels pain. Modern distortions equate "high society" with impurity, but true elevation is humility, kindness, and helping all.
"Animals do things to animals, but we humans should know better."
"If you want to get Guru Kṛpā, you need a blessing, which is from a true master."
Filming location: Strilky, Czech Republic
Build your intellect supportive
A clear aim is essential to prevent the intellect from becoming a destructive distraction. Without a definite purpose, the mind wavers among endless possibilities, changing direction with every new suggestion. This lack of clarity makes one susceptible to external influences and gossip, which act like poison, spoiling spiritual practice as lemon curdles milk. Negative talk and jealousy introduce destructive thoughts that can damage years of spiritual effort. One must therefore cultivate an intensive, unwavering aim and avoid all sources of negative influence. Protect your consciousness from harmful information that creates doubt and disturbs your peace. Spiritual progress requires guarding the mind and maintaining humility, allowing the intellect to become a supportive tool rather than an obstacle.
"Your aim must be very clear, intensive, and good. Nothing should be able to change you."
"One stupid thought, one stupid person, can destroy all your spiritual sādhanā."
Filming location: Vép, Hungary
DVD 180a
