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Prana and pranayam
0:00 - 0:47 (47 min)
Recorded on
A spiritual discourse on prāṇāyāma and the interconnectedness of life, addressing modern pollution. "To pollute the earth is a sin. It means you pollute Mother Earth." "The most dangerous pollution is in the human mind. And that mind is so polluted, and of course, everyone is proud of that—how much my mind is polluted." Swami Madhavan Ji delivers an evening talk, beginning with the science of breath (Pūrak, Rechak, Kumbhak) and the sacredness of Sanskrit. He expands the theme to describe a profound chain of pollution: of the Earth, our physical bodies through toxins, and finally our minds through negative thoughts. He presents yoga and prāṇāyāma as the essential science to purify these layers, explaining how breathwork balances the Ida and Pingala nadis and burns away karmic impurities, ultimately leading to unity with Brahman. Filming location: Vép, Hungary
Around the world - Opening of new YIDL center in Ptuj, Slovenia
1:00 - 1:38 (38 min)
Recorded on
A ceremony marking the 25th anniversary of a yoga center and its inauguration as an ashram in Ptuj. "Yoga in Daily Life is the authentic school of yoga from India. We, the teachers... carry this out as our mission. We do this voluntarily; we do not make a business of yoga." "Yoga is the science of body, mind, and soul. Two very important things to know are yoga and Āyurveda." A representative of the yoga center opens by recounting its 25-year history of community service. Swami Maheshwarananda (Swamiji) then delivers the main address, blessing the new ashram. He speaks on the ancient origins and holistic benefits of yoga and Ayurveda, sharing the story of Hanuman from the Ramayana to illustrate a point. The Indian Ambassador and local officials also offer congratulations. The event includes a mantra chanting and the presentation of a Shiva Lingam to the center. Filming locations: Ptuj, Slovenia.
Muladhara chakra. Part one.
1:45 - 2:17 (32 min)
Recorded on
A spiritual discourse on the necessity of a guru and the symbolism of the Mūlādhāra chakra. "Yoga without spirituality is a body without a soul. A part of yoga requires a master." "Your being in this world is more needed than you think. Therefore, never think that you want to die now." Swami Anand Arun explains the essential role of a spiritual guide (guru), using analogies like learning to drive. He then details the Mūlādhāra (root) chakra, describing its red color, earth element, and the lotus as a symbol for living in the world with detachment. He emphasizes serving others with love and wisdom, urging attendees to be a light for others. Filming location: Brisbane, Australia
Shivaratri Satsang with Vishwaguruji
2:25 - 3:00 (35 min)
Recorded on
A spiritual discourse on the unity of consciousness, the elements, and the nature of the guru. "And so it is that we are never separate. We are always with one and one and one." "You are all guru. Guru means who is giving us. What means giving us? Training, etc." An elder teacher addresses a gathering, weaving together cosmological concepts of Śiva and Śakti, the five elements, and the pervasive presence of the ātmā (soul). He explains fundamental oneness using the metaphor of a drop merging with the ocean, and expansively defines the guru as any source of knowledge, from a parent to a driving instructor. The talk touches on comparative religion, personal anecdotes, and concludes with an invitation for future meditation. Filming location: Vienna, Austria
Gurudev found all of us
3:00 - 4:09 (69 min)
Recorded on
Evening satsang with Avatarpuriji from Strilky Ashram, Czech Republic. Swami Avatarpuri's young friend speaks about how he recovered from diabetes. We should do karama yoga without expectations. We need inner peace. There are four kripas. The Guru shows us the path, but we should go there. The story of how a Guru improved the destiny of the sons of his disciple. The story of two pandits who want to bathe in the Ganga and Gurudev-
Part 1: The Science of Yoga and the Awakening of Inner Energy
3:15 - 4:30 (75 min)
Recorded on
A lecture on the science of Kundalini yoga, consciousness, and world peace. "Yoga is a balancing principle that harmonizes our body, mind, consciousness, emotions, and intellect." "The most terrible tragedy that can befall a human is to die without God-realization. But God-realization cannot take place unless you realize yourself." Swami Maheshwarananda delivers an extensive discourse, beginning with the cosmic origins of yoga and the nature of consciousness. He explains the human energy system, including the 72,000 nadis and eight main chakras, and leads a brief practical demonstration to awaken energy in the palms. The talk covers karma, destiny, the goal of liberation, and concludes with a call for religious tolerance and global harmony, announcing a film from the United Nations. Filming location: Zagreb, Croatia
Prana and pranayam
4:35 - 5:22 (47 min)
Recorded on
A spiritual discourse on prāṇāyāma and the interconnectedness of life, addressing modern pollution. "To pollute the earth is a sin. It means you pollute Mother Earth." "The most dangerous pollution is in the human mind. And that mind is so polluted, and of course, everyone is proud of that—how much my mind is polluted." Swami Madhavan Ji delivers an evening talk, beginning with the science of breath (Pūrak, Rechak, Kumbhak) and the sacredness of Sanskrit. He expands the theme to describe a profound chain of pollution: of the Earth, our physical bodies through toxins, and finally our minds through negative thoughts. He presents yoga and prāṇāyāma as the essential science to purify these layers, explaining how breathwork balances the Ida and Pingala nadis and burns away karmic impurities, ultimately leading to unity with Brahman. Filming location: Vép, Hungary
Bhajan evening from Jadan Ashram
5:30 - 6:09 (39 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Bhajan - Dhyan Karo
6:15 - 6:25 (10 min)
Recorded on
Recording from the morning satsang with Vishwaguruji in Villach, Austria.
Bhajan Singing from from Strilky
6:30 - 7:22 (52 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan evening in Jadan Ashram
7:30 - 7:52 (22 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan singing from Jadan Ashram
8:00 - 8:35 (35 min)
Recorded on
Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Instructions for mantra practicing
8:40 - 9:37 (57 min)
Recorded on
A spiritual seminar on the guru-disciple relationship and spiritual practice. "Guru Kṛpā Hi Kevalam—the Gurudeva's blessings. And śiṣya kī ānanda maṅgalam. The disciples have happiness, joy." "When we get mantra, guru mantra, then you should have that cloth. We are also going through the mantra. Then it means you have already taken your seat." A spiritual teacher addresses a gathering, expounding on the principle that the guru's grace is everything and the disciple's state is one of auspicious joy. He discusses the nature of a true guru, the importance of the guru lineage (paramparā), and the correct use of a personal meditation seat (āsana). He shares a story about two disciples to illustrate the importance of following a guru's instructions without mental attachment, and concludes with practical advice for daily practice. Filming location: Strilky, Czech Republic
The real Guru is in oneness
9:45 - 10:46 (61 min)
Recorded on
A spiritual discourse on universal oneness and the nature of the divine path. "If a God says, 'Do not worship that God,' then neither is that God right, nor are you good. We have to come to oneness." "The drop is not there. I am not a drop. I am the ocean. Similarly, we are in that condition. But you are still not near the beach of the ocean." The speaker, likely a spiritual teacher, leads a satsang exploring the essential unity of all spiritual paths and deities. He emphasizes that a true guru or God would never forbid the worship of another, advocating for a non-sectarian devotion. Using metaphors like a drop merging into the ocean and the irreversible flight of an airplane, he discusses the preciousness of time, the journey of the soul, and the nature of prana (life force) as both a suffering entity and a divine connection. The talk weaves between philosophical points, practical advice, and anecdotal reflections, concluding with a call for inner purity and an end to religious duality. Filming location: Strilky, Czech Republic
We are a part of God
10:50 - 12:00 (70 min)
Recorded on
A spiritual discourse on the unity of yoga and the soul's journey. "Yoga is not only physical, for the physical body, or just breath and concentration, etc. Yoga is very far-reaching." "I said, your soul, your ātmā in you is your God." A teacher addresses a gathering, explaining that all forms of yoga are one and that practice is a lifelong endeavor. He describes the soul's cyclical journey through 8.4 million life forms, the divine nature within each person, and the ultimate aim of merging with the cosmic consciousness. He concludes with a practical morning ritual, encouraging attendees to affirm "I am human" upon waking. Filming location: Slovenia
Pollution
12:05 - 13:06 (61 min)
Recorded on
A spiritual discourse on the five sheaths (kośas) and the impact of nourishment. "Jaisā khāī annā, vaisā rahe man—what kind of nourishment or food you are eating—like that will turn your mind." "So first is the physical nourishment, Annamaya Kośa... What kind of food you will eat, like that will be your mentality." Swami Ji explains the five layers of human existence, beginning with the food sheath (Annamaya Kośa). He emphasizes how diet shapes one's energy, mind, and consciousness, weaving in critiques of modern food systems, historical anecdotes about pre-industrial community life, and cautionary tales about arguing with a spiritual master. The talk uses the symbol of the crocodile in the Svādhiṣṭhāna chakra to represent destructive emotions. Filming location: Auckland, New Zealand
Past is gone future is not here yet
13:10 - 13:54 (44 min)
Recorded on
A spiritual discourse on living in the present moment and the nature of past, present, and future. "Therefore, it is at present. Be in the present." "So the past is gone. The present is here. But you think, 'In the future, I will also get this.' But you will not get it. That’s it." An instructor addresses a group, advising them to release attachment to past experiences and future anxieties. He advocates for a simple, relaxed practice, contrasting it with other meditation techniques. Using stories, such as a dog losing its bread by coveting a reflection, he illustrates the futility of dwelling on what is gone or what might be, emphasizing that true practice (Anuṣṭhāna) is about being grounded in the now. Filming location: Strilky, Czech Republic
Morning Yoga practice, Umag, Croatia (5/9)
14:00 - 15:31 (91 min)
Recorded on
Morning Yoga practice from the international Yoga retreat Umag, Croatia on 29th of September 2010.
Yoga is a science
15:35 - 16:54 (79 min)
Recorded on
A spiritual lecture on Kuṇḍalinī, chakras, and the purpose of human life. "Yoga is the science of body, mind, consciousness, and soul. Yoga without spirituality is like a body without a soul." "Chakra is that which is purifying our body, mind, and consciousness. Chakra has to be purified through practice of mantra, prayers, or some yogic kriyās. Then the kuṇḍalinī will awake." The teacher continues a multi-day seminar, delving into the nature of human consciousness through the lens of Kuṇḍalinī energy and the chakra system. He explains the five layers of the body (kośas), the persistence of karma using an analogy of salt in water, and the symbolism of the Mūlādhāra chakra—its red color, lotus imagery, and four petals representing the four aims of life: dharma, artha, kāma, and mokṣa. The discourse expands into themes of universal love, friendship, and living in the world with detachment, like a lotus in water. Filming location: Australia
Part 1: The Practice of Śalabhāsana and Complementary Āsanas
17:00 - 17:59 (59 min)
Recorded on
A detailed yoga class instruction covering śalabhāsana, sarvāṅgāsana, and prāṇāyāma. "Śalabhāsana, being a backward bend that requires strong muscles, works very well on our self-confidence. It strengthens the sense of power and vitality." "In this posture, simply allow one subtle, extended exhalation. This posture works on unburdening the heart, so less pumping is needed to nourish the brain." An instructor guides students through a sequence of āsanas, including śalabhāsana (locust pose) variations, sarvāṅgāsana (shoulderstand), and halāsana (plow pose), explaining their physical and energetic benefits. The session incorporates preparatory poses, counterposes, and detailed alignment cues, concluding with instructions for Bhastrikā prāṇāyāma and a collective Oṁ chant. Filming location: Zagreb, Croatia
Around the world - Yoga Class of Level 6, Zagreb
18:05 - 19:06 (61 min)
Recorded on
Yoga in Daily Life Class of Level 6 at Sri Devpuriji Ashram, Zagreb, Croatia.
Vegetarian cooking lesson 11, Kadhi soup, Okra and chapatis
19:00 - 19:14 (14 min)
Recorded on
A cooking demonstration on preparing Marwa-style gāṭṭā kadhi, chapati, and regional vegetables. "When I was thinking about how to explain or show the gāṭṭā... it came to my mind that it is like the attachment of this world. When we touch the besan dough, it sticks very quickly. Then we use the oil of wisdom, which gets rid of the attachment." "The Marwa kitchen has very, very delicious food—spicy, tasty, healthy, and very natural. The people living there eat only regional food. They know the leaves and fruits growing in their area." The speaker guides viewers through making kadhi with chickpea flour dumplings (gāṭṭā), using the sticky dough as a metaphor for worldly attachment. The process includes preparing the dough with yogurt and spices, boiling and testing the gāṭṭā, and making chapati. The talk highlights regional Marwa cuisine, mentioning local ingredients like guṇḍā and the health benefits of bitter gourd, which is promised for a future lesson. Filming location: Vép, Hungary
Live webcast from Strilky
19:00 - 20:30 (90 min)
Morning satsang from Strilky Ashram, Czech Republic.
Experiences of bhaktas about Vishwaguruji
19:00 - 20:09 (69 min)
Recorded on
Morning satsang from Strilky Ashram, Czech Republic. "Yesterday, the topic was karma yoga, and I realized that for me, this has been the main form of yoga for the past twenty years. It is a very practical way to submit ourselves to the Supreme. Swamiji and his successor, Swami Avatarpuriji, are the way for us. " "Holi Guruji always said: One in all and all in one. For me, the starting point was a book about the relationship between the Master and his disciple. Then a strong desire arose in me to find an original, genuine Indian Guru. The next day, I saw a poster at the university announcing a lecture by an original, genuine Indian Guru." "I went to the next seminar every time. At the second seminar, I asked Swami ten questions, and he gave me the task of establishing a yoga center." Swami Avatarpuri leads the mansik puja to Gurudeva. Swami Avatarpuri leads the mansik puja to Gurudeva.
How to overcome the obstacles of practicing
19:20 - 20:38 (78 min)
Recorded on
A spiritual discourse on the chakra system, focusing on the Maṇipūra chakra and the journey of self-mastery. "My first master was my father, who imparted immense knowledge in a simple way. Through his instruction, I found my path." "Strive for oneness, purity, without blemish. Do not stain your body." Swami Maheśvarānand leads a satsang, weaving teachings on the manipura (navel) chakra with personal stories from his childhood and path to sannyas. He explains the symbolic animals and deities within each chakra, the role of the guṇas (qualities), and the necessity of a guru's guidance. The talk emphasizes practical discipline, advocating for specific prāṇāyāma techniques like Kapālabhāti and Bhastrikā to awaken inner energy, and concludes with a blessing. Filming location: Wellington, New Zealand
You are free to choose good or bad
20:45 - 21:29 (44 min)
Recorded on
Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.
Yoga Nidra or bhajan singing is like meditation
21:35 - 22:50 (75 min)
Recorded on
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Singing bhajan Yogi jano ki Yoga Nidra. Bhajans sometimes are like meditation. We are awakened but in that state, it is very good to do yoga nidra or sing bhajans. There is a difference between yogi and rogi. The story of a great yogi and a young girl in Jaipur. The other story of an Italian professor and Vishwaguruji. The story of why Vishwaguruji changed the name of savasana to anandasana. Practising relaxation and bhramari pranayama.
Anahat Chakra
22:55 - 0:50 (115 min)
Recorded on
Public lecture about Anahat chakra in Zagreb Croatia in April 2007.
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