European
Bhramari helps you sleep well
0:25 - 1:01 (36 min)
The spirit of service manifests through selfless action and the power of practice sustains well-being. All teachings and satsangs are given freely, without charge. During times of crisis, aid is organized and distributed directly to those in need, providing essentials like food and water. The practice of yoga and a disciplined lifestyle are seen as protective. Specific practices like Brahmārī Prāṇāyāma generate beneficial vibrations and concentration. Natural remedies and Ayurvedic treatments are also valued. Consistent personal practice and prayer are foundational, with prayer being the most important element for a correct and good life.
"Everything, everything the government gave, and now still always. And one rupee, one kilo of rice."
"Prayer is the best of everything."
Filming location: Vienna, Austria
Become one with the energy of Bhagawan
1:05 - 1:38 (33 min)
The spiritual pilgrimage is a rare achievement of the soul, likened to a fruit surviving from blossom to harvest. Ancient pilgrims endured immense hardship with singular focus on the divine. Modern ease can invite disrespect, as seen when indulgence at a holy site provoked a destructive natural response. This place demands purity; most who come are purifying their karma. India is a unique spiritual source, like a diamond mine, where all gods are worshipped as one without conflict. Divine incarnations themselves endured great troubles. Human life is for dispassion, not attachment. When divine light awakens, consciousness expands to perceive the unity in all.
"Of course, the whole earth is a Bhārat Mātā, and all countries have their Mātā, mother. But only India can be called Bhārat Mātā."
"Without vairāgya, you cannot renounce. And without renouncing, you are in attachment."
Filming location: Badrinath, Himalaya, India
Take the responsibility of your life
1:45 - 2:18 (33 min)
The path of yoga requires abandoning excuses to take full responsibility for one's life. People consistently lie to appear better, blaming trauma, astrology, or external conditions to avoid change. This excuses reveals weakness and a lack of self-control. A true yogī rises above all such circumstances, transforming even the worst conditions into the best. This demands present-moment awareness and becoming a detached observer. By observing internal signs before emotions fully manifest, one can choose a different response. Do not wait for a future moment to act or improve; utilize the present. Acting instinctively places one on an animal level; pausing to remember a higher principle activates human consciousness. Seeing the unconscious patterns within allows for their transformation, which is the essence of yoga.
"Everybody lies because we always want to be seen in a better light."
"Everything is predictable if we are observing and if we are aware."
Filming location: Vép, Hungary
The Science of Kriyā Yoga
2:25 - 3:05 (40 min)
Kriyā Yoga is the science of movement, purification, and attaining divine light. Yoga is the harmonizing science for body, mind, and soul, given by Swayambhū Śiva. The human birth holds a unique potential, but it is threatened by the inner crocodiles of desire, anger, and ego. These negative forces are a consuming fire. One must awaken into the light of kindness, knowledge, and love for all. Humans often become their own enemies through jealousy, hatred, and greed, forgetting their dharma. Yoga is a complete way of life leading to salvation. Kriyā means action and movement, inherent in the expanding universe, the changing stars, and the rotating earth. This perpetual motion exists within the human body through breath, circulation, and thought. Kriyā Yoga is the practice of balancing these inner energies to purify consciousness. Specific Kriyās, like Ujjāyī Prāṇāyāma or Agnisāra, maintain health and awareness. Even digestion and sleep are Kriyās. Consistent practice purifies karma and elevates consciousness toward light; neglecting it causes a rapid decline. This path requires discipline and grace.
"Within you is the ocean of immortality. Within you is the fountain of joy, and within you is the immortal soul."
"Kriyā Yoga is the highest technique within yoga. But with that, you have to have a blessing."
Filming location: Jadan, Rajasthan, India
Discover peace and happiness within you
3:10 - 4:14 (64 min)
Vishwaguru Maheshwarananda Public Lecture, Kosice, Slovak Republic. Vishwaguruji reveals the secrets of our birth. We come from the beautiful Universe with peace and happiness within. This kind of realization is awakened by practicing meditation.
The Journey of the Soul: From the Ocean to the Drop
4:20 - 5:14 (54 min)
The soul's journey is from separation from the divine source back to union with it. The individual soul, or jīva, originates from the supreme oneness, like a water droplet separating from the ocean through evaporation. This droplet then longs to return. The cycle of the soul mirrors the water cycle: it ascends, travels, and descends back to earth, entering vegetation and bodies. Satsang is the boat to cross the ocean of separation, guided by the Guru or the holy scripture, which embodies the Guru's presence. Constant repetition of the divine name, like "Ram," is a highway to that goal. However, our physical actions create karma. We poison the earth and water with chemicals from soaps, cosmetics, and medicines, which is violence against nature and ourselves. True spirituality requires internal purity and non-violence in all conduct, as everything is counted. Liberation comes from realizing you cannot hide your actions from yourself or the divine.
"From the ocean, the jīva is in the water, the soul is in the water."
"This drop is called Jīva. And when this drop falls into the ocean, the Jīva becomes the Ātmā."
Filming location: London, UK
Everything is created by sound
5:20 - 6:22 (62 min)
Yoga is the union and harmonization of body, mind, and spirit. The ancient wisdom of the Vedas reveals that creation emerged from divine sound, the primal resonance of Aum. This sound manifests as light and then as the entire cosmos, including the human form. The body is a perfect creation, engineered with intricate systems and controlled through energy centers known as chakras. Each chakra, symbolized as a lotus, contains specific resonances and seed mantras that govern its function. The ultimate reality is the formless, eternal Brahman, which resides within all beings. Self-realization is the process of understanding one's own body, mind, and emotions, leading to the awareness of this inner divinity. True yoga practice cultivates non-violence, peace, and health in daily life, balancing one's being and actions to avoid causing harm, as every action returns like a boomerang.
"The Sanskrit alphabet is called Devanāgarī. Deva is God, and Nagarī means a citizen—a citizen of the divine world."
"Yoga means uniting, balancing, and harmonizing body, mind, and intellect."
Filming location: Frydek-Mistek, Czech Republic
Bhajan singing in the Strilky Ashram
6:30 - 7:05 (35 min)
The essence of spiritual transmission lies in the Guru's grace and the disciple's receptivity. The sacred words and hymns originate from the enlightened masters. These teachings are preserved in extensive texts. The precise historical details are less significant than the living truth they convey. The fundamental reality is known directly through this grace. Logical analysis of form cannot grasp this essence. The path is sustained by devotion and attentive listening.
"Antaḥ Mūlaṁ Guru Vākyaṁ, Śravaṇa Mūlaṁ Guru Kṛpā."
"Jaha sun chetan hai, aur nazar nahī̃ ānī hai..."
Filming location: Strilky, Czech Republic
Bhajan singing from Jadan Ashram
7:10 - 7:45 (35 min)
A pilgrim's vision reveals the urgency of spiritual action. The traveler sees a form, a reminder of life's fleeting nature. Act now on what you must do, or face regret. Delay is not an option. The divine provides answers and sustains life. The true Guru's word is liberation itself. It is the final refuge and the ultimate truth. Hold firmly to that promise.
"Whatever you have to do, do it. Otherwise, you will regret it."
"The Guru's word is liberation. The Guru's word is liberation."
Filming location: Jadan, Rajasthan, India
Bhajan evening in Jadan Ashram
7:50 - 8:25 (35 min)
Devotion manifests through repetitive praise and ecstatic song. The core practice is the invocation of divine names and gurus. This chanting is a phonetic rendering of a live devotional session. Its repetitive phrases are musical refrains, not discursive arguments. The varying epithets for deities are typical of invocation. The text is a record of spiritual expression, not logical exposition. Its primary function is celebratory praise. The content is an aural and devotional experience.
"Guru Viśva Bādaśā, Arāja Sūno Sarkā."
"Śiro maṇi manuṣya tā na dhārī huvā."
Filming location: Jadan, Rajasthan, India
Bhajan singing from Villach
8:30 - 9:13 (43 min)
Evening program with Vishwaguruji from Villach, Austria. Bhajans.
Bhramari helps you sleep well
9:20 - 9:56 (36 min)
The spirit of service manifests through selfless action and the power of practice sustains well-being. All teachings and satsangs are given freely, without charge. During times of crisis, aid is organized and distributed directly to those in need, providing essentials like food and water. The practice of yoga and a disciplined lifestyle are seen as protective. Specific practices like Brahmārī Prāṇāyāma generate beneficial vibrations and concentration. Natural remedies and Ayurvedic treatments are also valued. Consistent personal practice and prayer are foundational, with prayer being the most important element for a correct and good life.
"Everything, everything the government gave, and now still always. And one rupee, one kilo of rice."
"Prayer is the best of everything."
Filming location: Vienna, Austria
Pranayama and flute music
10:00 - 11:09 (69 min)
Prāṇāyāma requires consistent, disciplined practice, not a single intense session. Beginners often complete rounds quickly, but with relaxation, the breath naturally slows, extending the practice time. Use a timer, not a fixed round count, and observe your own rhythm. Never force the breath, as forcing yields no benefit, only resistance. Yet, discipline is required to overcome laziness; apply common sense to avoid both fanaticism and inertia. Practice one type of prāṇāyāma consistently for months to master it. The effects become clear with sustained, longer practice. Sound vibration, like chanting Oṃ, has proven physiological benefits, such as stimulating nitric oxide production, which masters understood before modern science. The process of spiritual refinement, like crafting a flute, involves patiently removing inner obstructions to reveal one's true nature.
"Never force prāṇāyāma. You know, from the Guru Gītā, if you force the prāṇāyāma, you will not gain anything, only contra."
"If you want to manage everything, you will lose everything. But if you keep one thing, you will master this."
Filming location: Vép, Hungary
Evening satsang from Bhari Khatu
11:15 - 13:39 (144 min)
The world is an illusion without the remembrance of the Divine. Life is as useless as a bird without wings, a tree without fruit, or a well without water. Without the Name of Hari, nothing has value. Work, anger, greed, and lust are not the path. No one and nothing in this world is truly yours; it is all a temporary play. The true companion and guide through this illusion is the Guru, the Satguru, who imparts the nectar of wisdom. Only through the Guru's grace and the practice of remembrance is liberation found.
"Without a temple, like a Pandit Ved without a Heena, there is no Hari Naam."
"Play, oh everyone. Play, oh Chālika. Play, oh everyone."
Identification with the name
13:45 - 14:53 (68 min)
The autobiography of Viśva Gurujī has arrived. This book is a living blessing, containing his life in his own simple words. It is a tool for learning and a source of divine influence. The evening program will provide a full introduction. For now, consider this book a profound gift to be received and experienced.
Your yoga name is your second mantra, a divine replacement for your worldly name. A birth name ties you to the body and its karma, fostering ignorance. The master gives a name of God or divine qualities to shift this identification. To receive its power, you must use it and identify with it fully. A mantra or name unused is like a seed locked away, not planted. The name of God holds immense power, capable of transforming consciousness. Embrace this name as your true identification.
"In the dream, Mahāprabhujī told me, 'Don’t be greedy, Mahesh. Whatever I gave you, you must pass on. You are here to give, not to take.'"
"He called Nārāyaṇa, Nārāyaṇa, Nārāyaṇa. So he has to go to heaven. This is the power of God’s name."
Filming location: Strilky, Czech Republic
Morning practice from Strilky
15:00 - 16:05 (65 min)
A yoga practice requires precise, unified execution of postures with mindful breathing. Begin standing with hands crossed above the head, moving slowly together. Place hands in front with palms up; inhale to bring fingers to shoulders, then exhale while moving forward, coordinating breath and movement. Sit in Vajrāsana, then practice Bhavanamukta Āsana by drawing one knee to the chest, aiming to touch the forehead to the knee for four counts before relaxing the leg. Perform Marjari with coordinated movement and breath. Conclude with relaxation.
"Our hands should go exactly together."
"With an inhale, the right knee comes to the chest."
Filming location: Strilky, Czech Republic
Day of happiness
16:10 - 17:00 (50 min)
The festival of Deepavali celebrates the return of Rāma, symbolizing the light of welcome and the joy of reunion. True happiness is found in the return of a long-absent loved one, where real love and devotion grow stronger daily if nurtured. All divine incarnations and holy beings face great difficulties in their service. Human emotions like greed and anger, when they enter awareness, lead to wrong actions and can corrupt relationships. The story of Rāma’s exile illustrates this. King Daśaratha, bound by a past promise to his queen Kaikeyī, was compelled to exile his eldest son Rāma for fourteen years and install Kaikeyī’s son as king instead. Rāma, his wife Sītā, and his brother Lakṣmaṇa accepted this decree with equanimity. Rāma expressed happiness in relieving his father’s vow, fulfilling his mother’s wish, and gaining the opportunity for spiritual learning in the forest. Upon Rāma’s eventual return, the people of Ayodhyā lit countless oil lamps to guide his path, creating the Festival of Lights. This tradition continues, though the focus has also shifted to worshipping Lakṣmī for prosperity.
"Rāma said, 'I am the happiest person in this world today.'"
"People were celebrating, all so happy. So they put the lamps on the path."
Filming location: Jadan, Rajasthan, India
The Path of Discipline: Kriyā Anuṣṭhāna and the Inner Chariot
17:05 - 17:52 (47 min)
The Kriyā Anuṣṭhāna is a profound sādhanā for spiritual development. This practice brings peace, balance, and self-awareness. The complete discipline lasts three months, requiring strict isolation, silence, and a pure diet. Most practitioners undertake a shorter, condensed version. Success demands rigorous physical and mental preparation, including bodily stillness and dietary control. The ten indriyas, or senses, are like horses pulling the chariot of the body and mind. Their control is essential, as desires and mental modifications are major obstacles. The practice aims to internalize awareness, leading to the perception of inner sounds and, ultimately, a transcendent resonance. Discipline over the senses and avoidance of distracting sensory contact are foundational.
"Patañjali said, 'Atha yoga anuśāsanam.' Out of a hundred people, perhaps thirty percent will be successful."
"Your body is that city, and you are the king of this kingdom. The senses are your subjects. Do not be their slave."
Filming location: Vép, Hungary
Atma resides in all creatures
18:00 - 18:29 (29 min)
The soul's journey is from individuality to unity with the divine.
Our tradition sees all with love. Historical forces, from Muslim rulers to the British, have tested this unity, yet the essence remains. God is not present in only one place; God is omnipresent. The soul enters the human body after passing through many life forms. The human birth is a rare opportunity. The relationship between the individual soul and the supreme is like a drop and the ocean; they are ultimately the same substance. Upon death, the pure soul merges with the supreme consciousness, while others return to the cycle. Every helper in life, from a parent to a driving instructor, can be considered a guru guiding us. Our duty is to raise children in righteousness and to show compassion to all creatures, great and small.
"God is not there only once. God is not there only once."
"A drop of water and the whole ocean are the same inside."
Filming location: Jadan, Rajasthan, India
The Journey of the Soul: From the Ocean to the Drop
18:35 - 19:29 (54 min)
The soul's journey is from separation from the divine source back to union with it. The individual soul, or jīva, originates from the supreme oneness, like a water droplet separating from the ocean through evaporation. This droplet then longs to return. The cycle of the soul mirrors the water cycle: it ascends, travels, and descends back to earth, entering vegetation and bodies. Satsang is the boat to cross the ocean of separation, guided by the Guru or the holy scripture, which embodies the Guru's presence. Constant repetition of the divine name, like "Ram," is a highway to that goal. However, our physical actions create karma. We poison the earth and water with chemicals from soaps, cosmetics, and medicines, which is violence against nature and ourselves. True spirituality requires internal purity and non-violence in all conduct, as everything is counted. Liberation comes from realizing you cannot hide your actions from yourself or the divine.
"From the ocean, the jīva is in the water, the soul is in the water."
"This drop is called Jīva. And when this drop falls into the ocean, the Jīva becomes the Ātmā."
Filming location: London, UK
The Science of Kriyā Yoga
19:35 - 20:15 (40 min)
Kriyā Yoga is the science of movement, purification, and attaining divine light. Yoga is the harmonizing science for body, mind, and soul, given by Swayambhū Śiva. The human birth holds a unique potential, but it is threatened by the inner crocodiles of desire, anger, and ego. These negative forces are a consuming fire. One must awaken into the light of kindness, knowledge, and love for all. Humans often become their own enemies through jealousy, hatred, and greed, forgetting their dharma. Yoga is a complete way of life leading to salvation. Kriyā means action and movement, inherent in the expanding universe, the changing stars, and the rotating earth. This perpetual motion exists within the human body through breath, circulation, and thought. Kriyā Yoga is the practice of balancing these inner energies to purify consciousness. Specific Kriyās, like Ujjāyī Prāṇāyāma or Agnisāra, maintain health and awareness. Even digestion and sleep are Kriyās. Consistent practice purifies karma and elevates consciousness toward light; neglecting it causes a rapid decline. This path requires discipline and grace.
"Within you is the ocean of immortality. Within you is the fountain of joy, and within you is the immortal soul."
"Kriyā Yoga is the highest technique within yoga. But with that, you have to have a blessing."
Filming location: Jadan, Rajasthan, India
Discover peace and happiness within you
20:20 - 21:24 (64 min)
Vishwaguru Maheshwarananda Public Lecture, Kosice, Slovak Republic. Vishwaguruji reveals the secrets of our birth. We come from the beautiful Universe with peace and happiness within. This kind of realization is awakened by practicing meditation.
Everything is created by sound
21:30 - 22:32 (62 min)
Yoga is the union and harmonization of body, mind, and spirit. The ancient wisdom of the Vedas reveals that creation emerged from divine sound, the primal resonance of Aum. This sound manifests as light and then as the entire cosmos, including the human form. The body is a perfect creation, engineered with intricate systems and controlled through energy centers known as chakras. Each chakra, symbolized as a lotus, contains specific resonances and seed mantras that govern its function. The ultimate reality is the formless, eternal Brahman, which resides within all beings. Self-realization is the process of understanding one's own body, mind, and emotions, leading to the awareness of this inner divinity. True yoga practice cultivates non-violence, peace, and health in daily life, balancing one's being and actions to avoid causing harm, as every action returns like a boomerang.
"The Sanskrit alphabet is called Devanāgarī. Deva is God, and Nagarī means a citizen—a citizen of the divine world."
"Yoga means uniting, balancing, and harmonizing body, mind, and intellect."
Filming location: Frydek-Mistek, Czech Republic
Explanation of Shank Prakshalan kriya
22:40 - 23:17 (37 min)
Haṭha Yoga practices purify the body and awaken energy to support all spiritual paths. Aspirants seek happiness and health, finding a primary yoga path according to their nature—Karma, Bhakti, Rāja, or Jñāna—yet all paths are interconnected. A strong, healthy body is essential, cultivated through Haṭha Yoga's cleansing techniques. These include Neti for the head, Nauli and Agnisāra Kriyā for digestive fire, and Kapālabhāti to awaken the brain. Śaṅkha Prakṣālana is a profound intestinal cleanse using warm salt water and specific movements, requiring proper guidance. It purifies the entire system, leading to lightness and improved digestion. Following the cleanse, one eats simple, sāttvic food like kicharī to restore the body. This practical work on health supports a life of service and spiritual practice.
"Without Bhakti, we cannot do Karma Yoga. Without Jñāna Yoga, you can’t do Bhakti Yoga."
"Śaṅkha Prakṣālana is not only the emptying of the whole intestine; it is a purifying, a washing only with that which we have from nature: water and sea salt and movement."
Filming location: Strilky, Czech Republic
Be the tool
23:25 - 0:09 (44 min)
The spiritual path requires surrendering the ego's claim of being the doer to become a tool of divine grace. A dog pulling a chariot mistakenly believes it carries the entire load itself. Similarly, Hanuman once thought his great deeds were his own doing. Rama then sent him on a difficult journey to deliver a ring to a sage. The sage threw the ring into a vessel filled with identical rings from every divine incarnation, revealing that countless servants have come before. The practitioner must pray to be an instrument, allowing divine energy to flow through selfless service. All actions, like leading a yoga class, become energized when performed with the attitude of "I am not the doer." Spiritual work must be done invisibly, without seeking recognition, as showing off one's fasting or prayers feeds the ego. The guru's guidance acts as medicine that may stir up inner impurities, which is necessary for purification. Life is like entering a cold, testing ground; the aim is to emerge with one's inner purity intact. By focusing on personal cleansing through practice, one naturally illuminates the surroundings.
"Only what is important for us is to understand and to pray to be the tool."
"Always be aware of Hanumānjī when he realized that a lot, and so many, was before him and so much will be after him, and only pray for grace, for great luck, to get the opportunity to be the tool."
Filming location: Strilky, Czech Republic
Satsang from Om Ashram
23:30 - 0:30 (60 min)
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