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Johannesburg, South Africa in September 2004. Followed by "YIDL Lineage", "Unity in diversity". "Kundalini and Chakras". Finally follows a Lecture about Yoga Nidra followed by Awakening of the Healing powers.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Bhajans are one of the best things in the world. When we sing good words come from our hearts and make other people happy. Sometimes people are happy also when they do bad things. The story of a sadhu and a tree. We should be peaceful and positive so we can go to God. Om Ashram is for the future generation. Half of iva was a woman and the other half was a man.

Opening satsang from the weekend retreat in Strilky, Czech Republic. Satsang is the source of happiness and enlightenment and kusanga is the source of troubles and unhappiness. Swamiji tells the story about the three monkeys and emphsizes "dont see negative, dont speak negative, dont listen negative, see God in everyone."

Yoga is the union of individual consciousness with cosmic consciousness, achieved through balance. The universe is an endless, conscious body. Within it, the divine will manifested as the sound Aum, from which the elements emerged. The human form is special due to its educable intellect. The physical body is sustained by 72,000 energy channels, or nāḍīs, which distribute cosmic energy. Three principal nāḍīs—Iḍā, Piṅgalā, and Suṣumṇā—govern our being and intersect at energy centers called chakras. The dormant spiritual power, Kuṇḍalinī, awakens as super-consciousness, uniting these energies. Our current consciousness is often mired in lower chakras, leading to animalistic behaviors and negative emotions like jealousy. The mind cannot be controlled, only guided, as it moves between the conscious and subconscious. Physical death is a recycling of elements, analogous to the soul's reincarnation. "Yoga means balance. Where there is balance, there is harmony. Where there is harmony, there is unity." "The mind cannot be controlled. If you control the mind, then psychic problems will appear. You cannot control the river, you cannot block it, you can guide the river." Filming location: Sunshine Coast, Australia

Johannesburg, South Africa in September 2004. Followed by "YIDL Lineage", "Unity in diversity". "Kundalini and Chakras". Finally follows a Lecture about Yoga Nidra followed by Awakening of the Healing powers.

Guru Tattva is directly connected to God Shiva. Guru Tattva is the highest Tattva in the world. Shiva Tattva destroys all negative karmas, negative thoughts and qualities which we cannot overcome. Vishnu Tattva is protecting us and our destiny. Brahma Tattva creates in us good thoughts, the positive way of thinking. It creates within us a better, positive and wise man. Guru Tattva is not the physical embodiment of the Guru. Guru Tattva is the knowledge. It is the divine light and we adore that light. When we get this light it means Atma Gyana, Moksha, liberation. Guru Tattva is knower of everyone and lives in everyone. Gurudev is carrying the light within and is bringing us the wisdom. We are searching the light, keep it, don't lose it. Gurudev is that one which operate all negative karmas away because he has that knowledge. Guru consciousness is awaken and one who is awaken can awake others.

Morning Satsang with Vishwaguruji from Strilky, Czech Republic. Sat means truth and sang means together. Our inner self and our outer self are together. We should respect our mother earth. In our dreams, we can go easily everywhere. the story of a wife and a husband who was a singer and wanted to eat ice cream. The story of a great yogi bhajan singer in India who is blind and Swami Gajanand in Kumbha Mela. Bhajan singers can sing the way that they feel and radiate the whole energy and vibration of the bhajans through their voice and their playing on the instrument.

We practice Vajrāsana and Vīrāsana for the nāḍī systems. Vajrāsana activates the Vajra Nāḍī, which begins between the big and second toe, connects to the base of the spine, and guides energy to the navel. Sitting in it after eating aids digestion and can help with constipation by relaxing the stomach and straightening the spine. It also balances the sciatic nerve. Vīrāsana, the hero's posture, involves sitting on the heels with toes standing. It warms the body, increases alertness, and with practice, can help repair digestion and headaches. These postures strengthen the lower centers and foot soles, which connect to the body's organs. They develop leg strength, balance, and concentration. Practice must be held steadily to awaken the nerves. "This Vajrāsana is designed especially to strengthen or to activate that Vajra Nāḍī." "This will repair our digestion. This will repair our headache problems, also many, many things." Filming location: USA

The true home is found not in the blood family, but in the spiritual family and the heart's openness. Our worldly home can be difficult, but yoga reveals the whole world as God's family. Understanding religious festivals requires the light of a self-realized master, transforming belief into spirituality. Gatherings in that light are different, guided by Ahiṃsā. We must become like a wooden spoon that retains sweetness, not a metal spoon that is washed clean. This requires opening the heart with humility; ego acts like Teflon, causing everything to slide away. When returning to a non-spiritual environment, maintain inner softness and practice. We are in God's garden meant to bear fruit. Knowledge must be given or it is lost; this is a living tradition, Sanātana Dharma. The path to Brahman, the highest reality, requires a guru. Humility is key: the small ant finds the sugar, not the large elephant. The female principle is highly divine. Human suffering arises because we have left nature. We must return to a natural way of living through yoga and diet, and teach what we learn. "Slowly, we will gain that sweetness. That is all we need." "Humbleness, kindness, and that clear-minded bhakta will find that Satguru." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram , Rajastham, India. We have no right to print and multiply Alakhpuriji's photo. It is saved by copyright. Yoga asanas are originated from the nature given by Siva. There are many other asanas which are originated from the movements of the rishis. We should come out from the cycles of birth and death. Practising asanas means respecting nature. Satsang bhajans and good words are our spiritual nourishing.

The human body and all life are profoundly influenced by the seasons and the earth's radiance. The greatest threat today is climate change, caused by human greed. This mental pollution creates physical pollution, leading to drought and suffering. If we had followed the prayers and instructions of ancient sages, this situation would not exist. People pray for rain, but often do so selfishly as beggars. Śiva asks for unconditional love and devotion, not begging. The use of chemical pesticides creates unbearable heat in the earth, harming it like a cancer and contributing to environmental breakdown. The four monsoon months are designated for dedicated worship and meditation on Lord Śiva. Śiva is the eternal, undestroyable consciousness from which all manifestation arises. I advise all to meditate on Śiva and repeat the mantra. Prayer must come from a heart of endless love, not like morning dew that vanishes. Pray for forgiveness and for the sake of all creatures and vegetation. "Mother Earth has enough for everyone’s need, but not for their greed." "Where there is love, there are no conditions: unconditional love, unconditional devotion." Filming location: Jadan, Rajasthan, India

The essence is realizing the non-dual Self, or Ātmā Anubhūti. Our practice, Kriyā Anuṣṭhāna, is a resolve for this experience. The individual Ātmā is ultimately one with the supreme Paramātmā, like space within different vessels. Śaṅkarācārya's non-dual philosophy teaches this unity. He used the example of one moon reflected in many cups of water; the reflections are many, but the moon is one. Similarly, the one Ātmā is reflected in all beings. Ignorance creates duality, like mistaking a rope for a snake, which brings fear. True knowledge dispels this illusion. We must practice diligently, not procrastinate, to awaken to the light of this knowledge and realize we are the pure, everlasting Ātmā. "Śaṅkarācārya said there is duality in matter, but unity is in oneness in Ātmā." "From where did the snake come? How did the fear awake? That was ignorance." Filming location: Vép, Hungary

Morning lecture from Mahabrabhudeep Ashram, Strilky, Czech Republic

Evening satsang from Jaipur Ashram, Rajasthan, India. Alakhpuriji is the light of Siva. Mahaprabhuji is the light of the sun. The story how Vishwaguruji became sanyas and how he began his sanyas lefe with Guruji. Vishwaguruji tells some of his visions of Mahaprabhuji in Viena. He tells Holiguruji's vision of Sri Devpuriji in India. Guru and disciple should become one. Mother and father and their child are also one. The story of how a bhramari makes the worm to bhramari too. Practising bhramari pranayama with different positions of the hands. Concentration on the effects of bhramari pranayama.

India, Summer 2005. Report about the Swamijis activities.

Satsang from Om Ashram, Rajasthan, India. Raising the Kalash on the Shiva Temple.

Kundalini is the dormant serpent power of destiny within consciousness. This energy, symbolized by the snake representing time and death, is our latent potential. Our life is governed by destiny, which is the product of our own past actions. No one else is responsible. To navigate this destiny, one must act with awareness of deśa and kāla—place and time. Controlling emotions and adjusting to circumstances brings harmony. The goal is awakening this Kundalini, which is enlightenment—the light of wisdom and love within. This liberation frees one from destiny's power. Human life is rare, and having spiritual interest and a guide is a great blessing for this journey. "Destiny is the product of your own actions. No one is there to be blamed." "Act according to the time and place. Whoever can adjust himself or herself to this time and situation will be successful." Filming location: Kranj, Slovenia

Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Bhajans are one of the best things in the world. When we sing good words come from our hearts and make other people happy. Sometimes people are happy also when they do bad things. The story of a sadhu and a tree. We should be peaceful and positive so we can go to God. Om Ashram is for the future generation. Half of iva was a woman and the other half was a man.

The awakening of Kuṇḍalinī is a journey to happiness, universal love, and wisdom. Our journey spans many lives as we develop individual consciousness, which is part of the cosmic Self. Yoga is the practice of reunion with that Self. We have five bodies, or kośas: the physical, energetic, mental, intellectual, and causal bodies. The causal body holds two levels of joy: limited worldly happiness and divine, everlasting bliss. The soul is the collection of our karmas and qualities, not the divine Self. At self-realization, this soul dissolves. When the physical body dies, the karma and qualities persist like a shadow, determining future destiny. Chakras receive and circulate cosmic energy. They must be purified through mantra and yogic practice for Kuṇḍalinī to awaken. Without proper guidance, this awakening can cause imbalance and unpleasant feelings. The term Kuṇḍalinī relates to a deep place of unconsciousness where past experiences reside. Its serpentine symbolism refers to the winding path of the body's energy channels, the nāḍīs. Awakening is not a physical crawling sensation but a process that brings happiness, universal love, and wisdom in stages. "Yoga means union, and practicing yoga means reunion. We are part of the cosmic Self." "The awakening of the Kuṇḍalinī means happiness, universal love, and wisdom—these three are connected by these three nāḍīs." Filming location: Debrecen, Hungary

Evening satsang from Jaipur Ashram, Rajasthan, India. Alakhpuriji is the light of Siva. Mahaprabhuji is the light of the sun. The story how Vishwaguruji became sanyas and how he began his sanyas lefe with Guruji. Vishwaguruji tells some of his visions of Mahaprabhuji in Viena. He tells Holiguruji's vision of Sri Devpuriji in India. Guru and disciple should become one. Mother and father and their child are also one. The story of how a bhramari makes the worm to bhramari too. Practising bhramari pranayama with different positions of the hands. Concentration on the effects of bhramari pranayama.

We begin the practice of āsanas, prāṇāyāma, and relaxation. Close your eyes, attune to the practice, and scan your body from head to toes. Observe the complete yogic breath. We start with Ānanda Āsana, the posture of relaxation. Lie down, spread your legs, and consciously relax every part of your body. Physical relaxation leads to spiritual relaxation. This posture must be performed at the start and end of every session. Next, practice abdominal breathing by placing a hand on your abdomen and observing its movement. This improves circulation and metabolism. Then, practice stretching the body while lying down, releasing accumulated tension. Perform head turns and spinal twists to increase mobility and harmonize breath. Practice shoulder raises, rotations, and arm crosses while standing to relax and strengthen the joints. Shift your body weight from leg to leg to improve balance. Conclude by returning to Ānanda Āsana. Scan and relax your entire body. Feel the inner peace. Gradually conclude the relaxation by moving your fingers and toes. Rise carefully, thank the Teacher, and wish peace to all. "Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises." "Conscious abdominal breathing leads to physical and spiritual relaxation. With this kind of breathing, blood circulation throughout the body improves." Filming location: UK

Guru Tattva is directly connected to God Shiva. Guru Tattva is the highest Tattva in the world. Shiva Tattva destroys all negative karmas, negative thoughts and qualities which we cannot overcome. Vishnu Tattva is protecting us and our destiny. Brahma Tattva creates in us good thoughts, the positive way of thinking. It creates within us a better, positive and wise man. Guru Tattva is not the physical embodiment of the Guru. Guru Tattva is the knowledge. It is the divine light and we adore that light. When we get this light it means Atma Gyana, Moksha, liberation. Guru Tattva is knower of everyone and lives in everyone. Gurudev is carrying the light within and is bringing us the wisdom. We are searching the light, keep it, don't lose it. Gurudev is that one which operate all negative karmas away because he has that knowledge. Guru consciousness is awaken and one who is awaken can awake others.

The path of spiritual work is for your own liberation. We are human and make mistakes, but God sees our selfless service, or karma yoga. This work is the beauty of life. Obstacles from divine and negative forces exist; even great beings are tested. The greatest donation is giving the name of God to others. What you do in service ultimately benefits your own soul, as illustrated by Hanuman's service to Rama being for Hanuman's own liberation. You liberate yourself through your own actions; a guru's grace is present, but you must do the work. The process involves three key practices: Svādhyāya, which is studying spiritual texts and your own inner life; Manan, which is constant reflection on truth and your thoughts and actions; and Abhyāsa, which is the practice that leads to perfection, directing your mind to God through kindness, forgiveness, and spiritual disciplines. You are a traveler in this world; you will leave everything behind except your deeds. Harmonize with others, move beyond personal likes and dislikes, and let the river of your efforts flow continuously toward love. "Hanumanjī has done so many things for you. Rāma said no. He has done nothing for me. All that he did is for himself, for his soul, for his liberation." "You are the divine, you are the holy—yes, you are—but you don’t behave like that, you don’t accept this." Filming location: Zagreb, Croatia DVD 159a

Johannesburg, South Africa in September 2004. Followed by "YIDL Lineage", "Unity in diversity". "Kundalini and Chakras". Finally follows a Lecture about Yoga Nidra followed by Awakening of the Healing powers.