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Morning Satsang with Vishwaguruji from Strilky, Czech Republic. Sat means truth and sang means together. Our inner self and our outer self are together. We should respect our mother earth. In our dreams, we can go easily everywhere. the story of a wife and a husband who was a singer and wanted to eat ice cream. The story of a great yogi bhajan singer in India who is blind and Swami Gajanand in Kumbha Mela. Bhajan singers can sing the way that they feel and radiate the whole energy and vibration of the bhajans through their voice and their playing on the instrument.

Morning satsang from Strilky Ashram, Czech Republic. The trees of Strilky ashram are so old that we are just children next to them. The story about Bhagwan Shiva. I tell you that you have to be very strong, follow the rules. The problems come from killing and eating animals. They say fights will come, but when they pass we will be very pure and go to God, and the others will fall. Stay pure, as the blue sky is. How should a good family live?

Perfection requires practice, not just theory. There are two types of masters: one who speaks and one who acts through dedicated practice. True meditation is not merely closing one's eyes; it requires the focused commitment of lagan, akin to love that overcomes all distance. On the path, many obstacles arise, serving as the best school. Do not seek glory from the crowd; true friends are few. Dharma—our duty and discipline—protects those who protect it. It manifests in relationships: between parent and child, husband and wife. Protection is mutual; safeguarding others safeguards yourself. Dharma, patience, a true friend, and a faithful partner are revealed in terrible times when all others oppose you. Without these, meditation is impossible due to mental disturbances, the vikāras: greed, insatiable desire, fickleness, and thievery of mind, word, and deed, including intellectual property. Stealing a master's teachings without acknowledgment creates bad karma. All true masters are connected like branches of one tree. Honesty and mercy are the roots of dharma; pride is the root of sin. Purify these first; then meditation can come. "Tons of theory is nothing compared with a grain of practice." "If you protect the dharma, the dharma will protect you." Filming location: Wellington, New Zealand

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Shiva is a yogi. The Soul experiences different lives on this Earth. Where is life, there is God. Sadhana means that we have to go to the highest, to God. Mahaprabhuji gave hard training to Holy Guruji. A real disciple understood what means Guru and follows happily even if it seems strick. The holy place and shelter are near the foot of Gurudev.

Morning Satsang with Vishwaguruji from Strilky, Czech Republic. Sat means truth and sang means together. Our inner self and our outer self are together. We should respect our mother earth. In our dreams, we can go easily everywhere. the story of a wife and a husband who was a singer and wanted to eat ice cream. The story of a great yogi bhajan singer in India who is blind and Swami Gajanand in Kumbha Mela. Bhajan singers can sing the way that they feel and radiate the whole energy and vibration of the bhajans through their voice and their playing on the instrument.

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

Morning satsang from Strilky Ashram, Czech Republic. The trees of Strilky ashram are so old that we are just children next to them. The story about Bhagwan Shiva. I tell you that you have to be very strong, follow the rules. The problems come from killing and eating animals. They say fights will come, but when they pass we will be very pure and go to God, and the others will fall. Stay pure, as the blue sky is. How should a good family live?

The call is for purity in the Kali Yuga. This age is powerful and far-reaching, observed in trends like the prevalence of dark colors. Beautiful colors and purity are presented within the teachings and bhajans. One must not identify with blackness but with purity. The term pū describes a seeker in a dry state, refusing impure water and awaiting a single pure drop from above. We must proceed with this aspiration. In our practice, be very pure and clean. Declare "I am," for that sound is purity itself. True peace is found by looking to God within; it is here. This realization comes not in months but at life's end. "Please do not be black, please do not be black." "I am, I am... My sound, 'I am,' is pure—it is purity itself." Filming location: Vienna, Austria

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 29th of September 2010.

Sleep reveals the distinction between the body and the true Self. In sleep, the entire body is present in the heart, offered to God. Proper sleep is essential for peace and progress, not found through medicine but through self-understanding. The sleeping body remains, but awareness travels, demonstrating consciousness is not confined to form. This experience shows the Self is separate from its temporary states. From the heart, consciousness moves through the navel, projecting everywhere while the body rests. This process mirrors death but is not death, as the navel anchor remains. Deep sleep brings relaxation and restoration, with the body functioning autonomously. The two aspects are dreaming travel and physical rest. Yoga nidrā touches this state of conscious sleep. "we are sleeping, but that is not us." "Love is the right yourself, yourself in your Self, which is happiness, the source of all greatness." Filming location: Jadan, Rajasthan, India

The Yoga path provides clarity and energy, a great blessing for navigating life's challenges. Ordinary existence feels like a series of blows, but this path offers repeated infusions from the source of light and knowledge. This allows one to rise quickly and even learn to avoid difficulties. Prāṇāyāma is a powerful tool often underutilized. For instance, understanding Svara Yoga can resolve issues like pain and sleeplessness by balancing the body's energies. Similarly, panic attacks relate to low energy and a breath process that signals distress to the brain. Conscious, deep abdominal breathing can calm this system by indicating safety. Deep Prāṇāyāma involves awareness of the pelvic diaphragm, a storehouse of tension; relaxing it during breath retrains the brain toward ease. The source provides not just techniques but wisdom for spiritual progress. A key psychological issue is unclear self-boundaries, often set in childhood. Self-inquiry meditation cleans the perceptual center, allowing one to observe thoughts and patterns objectively, leading to a higher quality of life. This clarity and strength come from connecting to the source. "Panic is triggered by low energy, but the experience of panic comes from the breath process." "When you can clear this automatism... you begin to see outer reality more as it is." Filming location: Strilky, Czech Republic

Evening satsang from Kaliash Ashram, Rajasthan, India. Bhajans on the occasion of Sri Devpuriji Mahasamadhi.

Summer Yoga at the Beach, Split, Croatia

Surya Namaskar in Sri Devpuriji Ashram, Zagreb, Croatia with english subtitles

The call is for purity in the Kali Yuga. This age is powerful and far-reaching, observed in trends like the prevalence of dark colors. Beautiful colors and purity are presented within the teachings and bhajans. One must not identify with blackness but with purity. The term pū describes a seeker in a dry state, refusing impure water and awaiting a single pure drop from above. We must proceed with this aspiration. In our practice, be very pure and clean. Declare "I am," for that sound is purity itself. True peace is found by looking to God within; it is here. This realization comes not in months but at life's end. "Please do not be black, please do not be black." "I am, I am... My sound, 'I am,' is pure—it is purity itself." Filming location: Vienna, Austria

Karela, also known as bitter gourd, bitter melon or bitter squash has many beneficial effects on our health. Vegetarian cooking lesson from participants of the Yoga in Daily Life Summer seminar in Vep,Hungary 2014 Vegetarian cooking lesson with Sadhvi Umapuri

The true home is not a physical place but the heart's connection to all existence. The family we are born into is often difficult, but yoga reveals the entire world as our true family. Religious festivals, understood through a master's light, transform from ritual into spiritual meaning. The goal is to absorb divine sweetness like a wooden spoon in honey, which requires an open heart, not ego. We are all plants in God's garden meant to bear the fruit of knowledge, which must be shared or it is lost. This is the living tradition. The path to the highest reality is through the guru principle, found not in ego but in humility, like an ant finding a grain of sugar. Human suffering arises from living unnaturally, disconnected from the laws of nature. We must return to a natural way of living through practice and by teaching what we have learned. "Only through the knowledge of yoga—from a self-realized master—are we able to understand the messages hidden within religion." "If you do not teach others, they will be lost after your death. Therefore, it is called a living school." Filming location: Strilky, Czech Republic

Yoga in daily life is the ever-shining sun, present everywhere. The program begins with purifying the body's impurities. Habit becomes one's second nature. A story illustrates this: a man jumps into a river to retrieve a coat, which is actually a bear. The bear catches him. The man wishes to leave the coat, but the coat does not leave him. This is the condition of dependency. People find time for negative habits but claim to have no time for meditation or good deeds. The mind is a reflection, like a face in a mirror; one cleans the mirror, but the spot is on the face. The mind must be corrected through techniques, good society, and meditation. The five sheaths of the being are the body of nourishment, energy, mind, intellect, and bliss. Liberation comes from mastering the mind, attachment, hope, and thirst. Give charity without expectation of return. This is the science of yoga for body, mind, and soul. "Habit is the second nature of the human." "Man marā na mamatā marī—your desires, what you want to have." Filming location: Alexandria, USA

This weekend seminar provided a spiritual vaccination against the influences of Kali Yuga. The main reason for our vegetarian practice is ahiṃsā paramodharma, non-violence as the highest principle, not merely health. Kali Yuga's influence enters through small deviations, like a mouse, which symbolize spiritual inflation from minor compromises. We must learn to say "no" to ourselves, as these small concessions can lead to being caught unawares. A yogi is like aged ghee, improving with time; we are never too old for sādhanā. The value comes from sustained practice over decades. We received an injection this weekend, but must continue practicing to strengthen our spiritual immune system. Soon, we will open the Om Ashram. It is crucial we arrive in good spiritual condition, not just physical, to truly open our hearts. Our perspective on everything—food, practice, the ashram—creates a subtle but transformative difference in our spiritual life. "Just like today, we don't need to explain, 'I don't eat humans.'" "Inflation in the spiritual world means you make a small deviation; for example, you say, 'No, I don't eat this, but at least I smell it.'" Filming location: Strilky, Czech Republic

The path is to transcend duality and realize oneness. Yoga means to unite with the cosmic. We are temporary, like a bubble, but the ātmā within is eternal light, like the sun. Do not think "only I am"; countless beings exist within one. All paths move toward merging, like drops into the ocean. If you see only "I," you create darkness. Our joy here is not the final joy. We must go with the wind of oneness, not against it, or we break. Do not cling to country, money, or ego; we return to dust. What goes with the ātmā is purity and light. Constantly remember the guru's name—"Gurudev"—this connects you to the divine light. Researching externally is being lost; the true search is within, for the guru within. All forms and mantras lead to the one. Hold to that one thread. "One in all and all in one." "Gurudev, Gurudev, Gurudev. Constantly, we are hooked with our Gurudev." Filming location: Maha Kumbha Mela, India

The call to samādhi is a profound spiritual instruction. Sit down completely. This sitting is the foundation. It is the first and final instruction for entering deep meditation. The mind must settle into absolute stillness. From this stillness, divine connection arises. Invocations and chants align the practitioner with higher consciousness. They sanctify the space and the seeker. The ultimate goal is union with the divine principle. "Sit down, sit down, sit down,... sit down, sit down, sit down, sit down, sit down,... sit down,..." "Jai ho Śrī Mahāvandeśwar Swāmījī Mahārāj Jai ho Mahiśwanānjī Mahārāj" Filming location: Rajasthan, India

The essence of grace and refuge is found in devotion and surrender. This text is a devotional chant of praise and invocation, not a logical discourse. Its purpose is spiritual communion through repeated sacred names and phrases. The structure is repetitive and formulaic, focusing on reverence. It invokes the Guru and divine figures as the ultimate refuge. The fragmented phrases are for meditative repetition, not linear analysis. The core is taking refuge in grace. "Jaya Guru Deva Parabrahma Dīna Bandhu." "Satguru Svāmī Madhavānandjī Bhagavān Kī Jai." Filming location: Rajasthan, India

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should not destroy the whole plant in order to eat it and should support sattva guna - the quality of harmony and balance. The joy of life is to awaken the knowledge of what it means to be a human. Vishwaguruji explains that Yoga Nidra should be practiced as a meditation: travelling in our inner space.

Bhajans and pictures from India

We explore Haṭha Yoga's definitions and practices. Yoga has many names and paths. Patañjali's system outlines primary yogas like Karma and Bhakti. Haṭha Yoga is often explained through four types of will: child's, woman's, king's, and yogi's determination. Another definition is the union of "Ha" (Iḍā channel) and "Tha" (Suṣumṇā channel), balancing energy. Classically, its core practices are six cleansing techniques, not the postures commonly taught today. These techniques, like Netī, prepare the nervous system. Practice begins on the left side to calm the mind via the moon channel. This purification of channels is essential before advanced meditation. All yogic paths engage these energy channels. "Ha represents Iḍā and Tha represents Suṣumṇā. When Ha and Tha come into balance and meet, that union is called Yoga." "Always begin with the left nostril. We first awaken, purify, and warm this nāḍī." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Jadan Ashram , Rajastham, India. We have no right to print and multiply Alakhpuriji's photo. It is saved by copyright. Yoga asanas are originated from the nature given by Siva. There are many other asanas which are originated from the movements of the rishis. We should come out from the cycles of birth and death. Practising asanas means respecting nature. Satsang bhajans and good words are our spiritual nourishing.

Sleep reveals the distinction between the body and the true Self. In sleep, the entire body is present in the heart, offered to God. Proper sleep is essential for peace and progress, not found through medicine but through self-understanding. The sleeping body remains, but awareness travels, demonstrating consciousness is not confined to form. This experience shows the Self is separate from its temporary states. From the heart, consciousness moves through the navel, projecting everywhere while the body rests. This process mirrors death but is not death, as the navel anchor remains. Deep sleep brings relaxation and restoration, with the body functioning autonomously. The two aspects are dreaming travel and physical rest. Yoga nidrā touches this state of conscious sleep. "we are sleeping, but that is not us." "Love is the right yourself, yourself in your Self, which is happiness, the source of all greatness." Filming location: Jadan, Rajasthan, India

Yoga in daily life is the ever-shining sun, present everywhere. The program begins with purifying the body's impurities. Habit becomes one's second nature. A story illustrates this: a man jumps into a river to retrieve a coat, which is actually a bear. The bear catches him. The man wishes to leave the coat, but the coat does not leave him. This is the condition of dependency. People find time for negative habits but claim to have no time for meditation or good deeds. The mind is a reflection, like a face in a mirror; one cleans the mirror, but the spot is on the face. The mind must be corrected through techniques, good society, and meditation. The five sheaths of the being are the body of nourishment, energy, mind, intellect, and bliss. Liberation comes from mastering the mind, attachment, hope, and thirst. Give charity without expectation of return. This is the science of yoga for body, mind, and soul. "Habit is the second nature of the human." "Man marā na mamatā marī—your desires, what you want to have." Filming location: Alexandria, USA

The true home is not a physical place but the heart's connection to all existence. The family we are born into is often difficult, but yoga reveals the entire world as our true family. Religious festivals, understood through a master's light, transform from ritual into spiritual meaning. The goal is to absorb divine sweetness like a wooden spoon in honey, which requires an open heart, not ego. We are all plants in God's garden meant to bear the fruit of knowledge, which must be shared or it is lost. This is the living tradition. The path to the highest reality is through the guru principle, found not in ego but in humility, like an ant finding a grain of sugar. Human suffering arises from living unnaturally, disconnected from the laws of nature. We must return to a natural way of living through practice and by teaching what we have learned. "Only through the knowledge of yoga—from a self-realized master—are we able to understand the messages hidden within religion." "If you do not teach others, they will be lost after your death. Therefore, it is called a living school." Filming location: Strilky, Czech Republic

Morning Satsang with Vishwaguruji from Strilky, Czech Republic. Sat means truth and sang means together. Our inner self and our outer self are together. We should respect our mother earth. In our dreams, we can go easily everywhere. the story of a wife and a husband who was a singer and wanted to eat ice cream. The story of a great yogi bhajan singer in India who is blind and Swami Gajanand in Kumbha Mela. Bhajan singers can sing the way that they feel and radiate the whole energy and vibration of the bhajans through their voice and their playing on the instrument.