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Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should not destroy the whole plant in order to eat it and should support sattva guna - the quality of harmony and balance. The joy of life is to awaken the knowledge of what it means to be a human. Vishwaguruji explains that Yoga Nidra should be practiced as a meditation: travelling in our inner space.

Morning satsang from Strilky Ashram, Czech Republic. The lecturer explains the bhajan Om Ki.

The path is to transcend the sense of a separate self and realize oneness. Yoga means to unite with the cosmic reality. The individual self is temporary, like the daily sun, while the inner self is eternal light. Do not think only "I am"; countless beings exist within one body. All paths move toward merging into the divine unity of Śiva, Brahmā, and Viṣṇu. If one clings to duality and separation, one becomes lost. The practice is to go with this flow toward unity, not against it. Ultimately, the body returns to dust, but the pure consciousness remains. Continuously remember the guru and the divine name to connect with that light. All gurus and traditions lead to the same one reality. "One in all and all in one." "Gurudev, Gurudev, Gurudev." Filming location: Maha Kumbha Mela, India

This weekend seminar provided a spiritual vaccination against the influences of Kali Yuga. The main reason for our vegetarian practice is ahiṃsā paramodharma, non-violence as the highest principle, not merely health. Kali Yuga's influence enters through small deviations, like a mouse, which symbolize spiritual inflation from minor compromises. We must learn to say "no" to ourselves, as these small concessions can lead to being caught unawares. A yogi is like aged ghee, improving with time; we are never too old for sādhanā. The value comes from sustained practice over decades. We received an injection this weekend, but must continue practicing to strengthen our spiritual immune system. Soon, we will open the Om Ashram. It is crucial we arrive in good spiritual condition, not just physical, to truly open our hearts. Our perspective on everything—food, practice, the ashram—creates a subtle but transformative difference in our spiritual life. "Just like today, we don't need to explain, 'I don't eat humans.'" "Inflation in the spiritual world means you make a small deviation; for example, you say, 'No, I don't eat this, but at least I smell it.'" Filming location: Strilky, Czech Republic

Satsang is the gathering for truth. Coming together creates a strength and fullness beyond solitude. 'Sat' is truth, the fundamental reality of our being and awareness. 'Sang' means together—with oneself and with the divine. This union is Satsang. We engage through bhajan, where inner truth manifests as outer song. True singing arises from within, making the singer an instrument for divine vibration. Even in sleep, truth permeates our dreams. A story illustrates how inner truth clarifies reality: a man's dream of ice cream later manifests through his wife's action, revealing the inner reality shaping the outer. Spiritual practice requires removing impurities to perceive this truth directly. The voice in bhajan channels this energy, uniting singer, instrument, and listener in one vibration. "Sat means the truth. We are all here, we are, we know, and we should be." "True singing arises from within, making the singer an instrument for divine vibration." Filming location: Maha Kumbha Mela, India

Perfection requires practice, not just theory. There are two types of masters: one who speaks and one who acts through dedicated practice. True meditation is not merely closing one's eyes; it requires the focused commitment of lagan, akin to love that overcomes all distance. On the path, many obstacles arise, serving as the best school. Do not seek glory from the crowd; true friends are few. Dharma—our duty and discipline—protects those who protect it. It manifests in relationships: between parent and child, husband and wife. Protection is mutual; safeguarding others safeguards yourself. Dharma, patience, a true friend, and a faithful partner are revealed in terrible times when all others oppose you. Without these, meditation is impossible due to mental disturbances, the vikāras: greed, insatiable desire, fickleness, and thievery of mind, word, and deed, including intellectual property. Stealing a master's teachings without acknowledgment creates bad karma. All true masters are connected like branches of one tree. Honesty and mercy are the roots of dharma; pride is the root of sin. Purify these first; then meditation can come. "Tons of theory is nothing compared with a grain of practice." "If you protect the dharma, the dharma will protect you." Filming location: Wellington, New Zealand

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

Awareness of what we consume is crucial for health and unity. Many are unknowingly eating insects, which is harmful. This is not just a local issue but a global one, spreading even to places like India. Consuming such things can cause serious health problems, including blockages in the body, as we lack the enzyme to break them down. It can lead to diseases like cancer. Regulations may require labeling, but loopholes exist, especially in restaurants. The best defense is to cook at home using known, raw ingredients. We must be vigilant about what enters our bodies, as foreign substances, even from food, can influence our system. Our collective strength lies in unity and enduring commitment to sattvic living. By making conscious choices and supporting each other, we can protect our health and effect change. "Eating these worms is not bad only for our spiritual path. But it can cause serious health problems." "The best food for our health is no-label food. Prepare your bread, prepare your chapati." Filming location: Strilky, Czech Republic

Morning satsang from Strilky Ashram, Czech Republic. The trees of Strilky ashram are so old that we are just children next to them. The story about Bhagwan Shiva. I tell you that you have to be very strong, follow the rules. The problems come from killing and eating animals. They say fights will come, but when they pass we will be very pure and go to God, and the others will fall. Stay pure, as the blue sky is. How should a good family live?

Morning Yoga practice from the international Yoga retreat Umag, Croatia on 28th of September 2010.

The call is for purity in the Kali Yuga. This age is powerful and far-reaching, observed in trends like the prevalence of dark colors. Beautiful colors and purity are presented within the teachings and bhajans. One must not identify with blackness but with purity. The term pū describes a seeker in a dry state, refusing impure water and awaiting a single pure drop from above. We must proceed with this aspiration. In our practice, be very pure and clean. Declare "I am," for that sound is purity itself. True peace is found by looking to God within; it is here. This realization comes not in months but at life's end. "Please do not be black, please do not be black." "I am, I am... My sound, 'I am,' is pure—it is purity itself." Filming location: Vienna, Austria

Sleep reveals the distinction between the body and the true Self. In sleep, the entire body is present in the heart, offered to God. Proper sleep is essential for peace and progress, not found through medicine but through self-understanding. The sleeping body remains, but awareness travels, demonstrating consciousness is not confined to form. This experience shows the Self is separate from its temporary states. From the heart, consciousness moves through the navel, projecting everywhere while the body rests. This process mirrors death but is not death, as the navel anchor remains. Deep sleep brings relaxation and restoration, with the body functioning autonomously. The two aspects are dreaming travel and physical rest. Yoga nidrā touches this state of conscious sleep. "we are sleeping, but that is not us." "Love is the right yourself, yourself in your Self, which is happiness, the source of all greatness." Filming location: Jadan, Rajasthan, India

Yoga in daily life is the ever-shining sun, present everywhere. The program begins with purifying the body's impurities. Habit becomes one's second nature. A story illustrates this: a man jumps into a river to retrieve a coat, which is actually a bear. The bear catches him. The man wishes to leave the coat, but the coat does not leave him. This is the condition of dependency. People find time for negative habits but claim to have no time for meditation or good deeds. The mind is a reflection, like a face in a mirror; one cleans the mirror, but the spot is on the face. The mind must be corrected through techniques, good society, and meditation. The five sheaths of the being are the body of nourishment, energy, mind, intellect, and bliss. Liberation comes from mastering the mind, attachment, hope, and thirst. Give charity without expectation of return. This is the science of yoga for body, mind, and soul. "Habit is the second nature of the human." "Man marā na mamatā marī—your desires, what you want to have." Filming location: Alexandria, USA

The call to samādhi is a profound spiritual instruction. Sit down completely. This sitting is the foundation. It is the first and final instruction for entering deep meditation. The mind must settle into absolute stillness. From this stillness, divine connection arises. Invocations and chants align the practitioner with higher consciousness. They sanctify the space and the seeker. The ultimate goal is union with the divine principle. "Sit down, sit down, sit down,... sit down, sit down, sit down, sit down, sit down,... sit down,..." "Jai ho Śrī Mahāvandeśwar Swāmījī Mahārāj Jai ho Mahiśwanānjī Mahārāj" Filming location: Rajasthan, India

Life is a challenging struggle, but we receive clarity and energy from the spiritual path, allowing us to rise again. Our journey provides a continual infusion of clarity for development and energy for daily life. This blessing comes from a true source of knowledge. One practical source is Prāṇāyāma, though we often underutilize it. For instance, sleep issues can stem from imbalanced breathing patterns linked to sleep position, a knowledge from Svara Yoga. Similarly, panic attacks arise from low energy and psychological loss tied to identity. The panic sensation itself is an imitation of suffocation triggered by stress-induced clavicular breathing. The antidote is the full Yoga breath, which signals safety to the brain. Beyond this, deep Prāṇāyāma involves releasing the pelvic floor, a storehouse of tension. This practice retrains the brain towards relaxation. While many modern yoga forms lack depth, our path offers techniques and the blessing of wisdom. This wisdom is cultivated through tools like self-inquiry meditation, which cleans perception and establishes healthy inner boundaries by observing personal patterns. "Panic attacks are based on an imitation of suffocation." "With Prāṇāyāma, both clarity and energy are in our hands." Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Shiva is a yogi. The Soul experiences different lives on this Earth. Where is life, there is God. Sadhana means that we have to go to the highest, to God. Mahaprabhuji gave hard training to Holy Guruji. A real disciple understood what means Guru and follows happily even if it seems strick. The holy place and shelter are near the foot of Gurudev.

The essence of grace and refuge is found in devotion and surrender. This text is a devotional chant of praise and invocation, not a logical discourse. Its purpose is spiritual communion through repeated sacred names and phrases. The structure is repetitive and formulaic, focusing on reverence. It invokes the Guru and divine figures as the ultimate refuge. The fragmented phrases are for meditative repetition, not linear analysis. The core is taking refuge in grace. "Jaya Guru Deva Parabrahma Dīna Bandhu." "Satguru Svāmī Madhavānandjī Bhagavān Kī Jai." Filming location: Rajasthan, India

Evening satsang with Vishwaguruji from Jadan Ashram , Rajastham, India. We have no right to print and multiply Alakhpuriji's photo. It is saved by copyright. Yoga asanas are originated from the nature given by Siva. There are many other asanas which are originated from the movements of the rishis. We should come out from the cycles of birth and death. Practising asanas means respecting nature. Satsang bhajans and good words are our spiritual nourishing.

We explore Haṭha Yoga's definitions and practices. Yoga has many names and paths. Patañjali's system outlines primary yogas like Karma and Bhakti. Haṭha Yoga is often explained through four types of will: child's, woman's, king's, and yogi's determination. Another definition is the union of "Ha" (Iḍā channel) and "Tha" (Suṣumṇā channel), balancing energy. Classically, its core practices are six cleansing techniques, not the postures commonly taught today. These techniques, like Netī, prepare the nervous system. Practice begins on the left side to calm the mind via the moon channel. This purification of channels is essential before advanced meditation. All yogic paths engage these energy channels. "Ha represents Iḍā and Tha represents Suṣumṇā. When Ha and Tha come into balance and meet, that union is called Yoga." "Always begin with the left nostril. We first awaken, purify, and warm this nāḍī." Filming location: Vép, Hungary

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should not destroy the whole plant in order to eat it and should support sattva guna - the quality of harmony and balance. The joy of life is to awaken the knowledge of what it means to be a human. Vishwaguruji explains that Yoga Nidra should be practiced as a meditation: travelling in our inner space.

The path is to transcend the sense of a separate self and realize oneness. Yoga means to unite with the cosmic reality. The individual self is temporary, like the daily sun, while the inner self is eternal light. Do not think only "I am"; countless beings exist within one body. All paths move toward merging into the divine unity of Śiva, Brahmā, and Viṣṇu. If one clings to duality and separation, one becomes lost. The practice is to go with this flow toward unity, not against it. Ultimately, the body returns to dust, but the pure consciousness remains. Continuously remember the guru and the divine name to connect with that light. All gurus and traditions lead to the same one reality. "One in all and all in one." "Gurudev, Gurudev, Gurudev." Filming location: Maha Kumbha Mela, India

This weekend seminar provided a spiritual vaccination against the influences of Kali Yuga. The main reason for our vegetarian practice is ahiṃsā paramodharma, non-violence as the highest principle, not merely health. Kali Yuga's influence enters through small deviations, like a mouse, which symbolize spiritual inflation from minor compromises. We must learn to say "no" to ourselves, as these small concessions can lead to being caught unawares. A yogi is like aged ghee, improving with time; we are never too old for sādhanā. The value comes from sustained practice over decades. We received an injection this weekend, but must continue practicing to strengthen our spiritual immune system. Soon, we will open the Om Ashram. It is crucial we arrive in good spiritual condition, not just physical, to truly open our hearts. Our perspective on everything—food, practice, the ashram—creates a subtle but transformative difference in our spiritual life. "Just like today, we don't need to explain, 'I don't eat humans.'" "Inflation in the spiritual world means you make a small deviation; for example, you say, 'No, I don't eat this, but at least I smell it.'" Filming location: Strilky, Czech Republic

Evening satsang with Vishwaguruji from Cherkasy, Ukraine. Every human has an individual choice. We have to come to our destination on our own. The Soul is searching for the destination. Meditation comes from itself. When you meditate, you are one with yourself. The dream is your reality, to know the moment of falling asleep is the first step in meditation. Practicing meditation with Vishwaguruji.

First Vishwagurujis visit to Romania.

Yoga addresses modern diseases like high blood pressure and diabetes through holistic practices. Prolonged stress disrupts physical and mental balance, leading to illness. The system views these conditions from a holistic perspective, where emotional and psychological stress contribute alongside organic dysfunctions. Practices such as relaxation, āsanas, and meditation can influence insulin-producing cells and control disease factors. These techniques shape our attitude toward health, cultivating relaxation, balance, and discipline to achieve physical, mental, and spiritual well-being. The exercises are systematically arranged for accessibility, even for the elderly or those with limited mobility. Practitioners need only the determination to improve concentration, physical condition, and mental calmness. Teachers should emphasize slowness, calmness, and harmonization, instilling the principle of observing one's body and breath. The practice supports reducing adipose tissue and involves specific movements performed with mindful observation. "Yoga practices shape our attitude toward health and life." "Practitioners should be instilled with the principle of perceiving their own body, observing the rhythm of the breath." Filming location: Czech Republic

We explore Haṭha Yoga's definitions and practices. Yoga has many names and paths. Patañjali's system outlines primary yogas like Karma and Bhakti. Haṭha Yoga is often explained through four types of will: child's, woman's, king's, and yogi's determination. Another definition is the union of "Ha" (Iḍā channel) and "Tha" (Suṣumṇā channel), balancing energy. Classically, its core practices are six cleansing techniques, not the postures commonly taught today. These techniques, like Netī, prepare the nervous system. Practice begins on the left side to calm the mind via the moon channel. This purification of channels is essential before advanced meditation. All yogic paths engage these energy channels. "Ha represents Iḍā and Tha represents Suṣumṇā. When Ha and Tha come into balance and meet, that union is called Yoga." "Always begin with the left nostril. We first awaken, purify, and warm this nāḍī." Filming location: Vép, Hungary

Perfection requires practice, not just theory. There are two types of masters: one who speaks and one who acts through dedicated practice. True meditation is not merely closing one's eyes; it requires the focused commitment of lagan, akin to love that overcomes all distance. On the path, many obstacles arise, serving as the best school. Do not seek glory from the crowd; true friends are few. Dharma—our duty and discipline—protects those who protect it. It manifests in relationships: between parent and child, husband and wife. Protection is mutual; safeguarding others safeguards yourself. Dharma, patience, a true friend, and a faithful partner are revealed in terrible times when all others oppose you. Without these, meditation is impossible due to mental disturbances, the vikāras: greed, insatiable desire, fickleness, and thievery of mind, word, and deed, including intellectual property. Stealing a master's teachings without acknowledgment creates bad karma. All true masters are connected like branches of one tree. Honesty and mercy are the roots of dharma; pride is the root of sin. Purify these first; then meditation can come. "Tons of theory is nothing compared with a grain of practice." "If you protect the dharma, the dharma will protect you." Filming location: Wellington, New Zealand

The initiation of eight sannyāsīs was a highlight. The Master decides readiness; these were not easy individuals, each a long effort to guide. One is profoundly honest, immediately embodying the role. Another prepared for decades through hardship. Three were from Australia, one from Israel, and one Indian who left too quickly. The final one is a devoted and humble soul. Your spiritual progress is ultimately in your own hands. Teachers and masters can only support you; the decisive action is yours. A story illustrates this: disciples, jealous of their Master, trap a bird and ask if it is alive or dead. The Master replies its fate is in their hands. Your liberation, like the bird's life, depends on your decisions. Do not delay in good actions. Regarding dress, disciples should wear white; sannyāsīs wear orange. Becoming a sannyāsī is serious, not a fashion; it helps carry the spiritual light but requires true readiness and independence. "Master, if you know everything, then tell us what is in my hand." "My son, whether this bird is alive or dead depends on your hands." Filming location: Vép, Hungary DVD 180b

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Shiva is a yogi. The Soul experiences different lives on this Earth. Where is life, there is God. Sadhana means that we have to go to the highest, to God. Mahaprabhuji gave hard training to Holy Guruji. A real disciple understood what means Guru and follows happily even if it seems strick. The holy place and shelter are near the foot of Gurudev.

Evening satsang with Vishwaguruji from Jadan Ashram , Rajastham, India. We have no right to print and multiply Alakhpuriji's photo. It is saved by copyright. Yoga asanas are originated from the nature given by Siva. There are many other asanas which are originated from the movements of the rishis. We should come out from the cycles of birth and death. Practising asanas means respecting nature. Satsang bhajans and good words are our spiritual nourishing.