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This is the day of oneness, the middle point in our sādhanā. We must practice every year and go forward, not back. Yoga in Daily Life began from Czechoslovakia and has spread worldwide; it is for all. Our sādhanā comes from Ālagpurījī and Devpurījī, through Holy Gurujī and Mahāprabhujī. Holy Gurujī gave me this chair, which is from God. Sitting here signifies oneness. We are to become gurus, but that happens only at life's end through true inner practice, not merely in time. I work with Mahāprabhujī. We are all together in this. The Nandi statue sees Holy Gurujī's samādhi and Śiva; offering to it brings blessings. We must continue every year. "All will be only one. It doesn't matter who, what will be. One in all, and all in one." "This chair is from God, Bhagavān... then you become the Parabrahma, Paramatmā." Filming location: Strilky, Czech Republic

Foundational āsanas and breath awareness form the base of practice. Begin with Pavanamuktāsana to release the lower back, pressing the knee to the chest with the breath. Move into Daṇḍāsana, keeping the spinal column straight. Practice head movements initiated from the lower neck, coordinating with breath to avoid strain. Sarvahitā Āsanas teach correct movement patterns for all further practice. Engage muscles by imagining lifting a weight to build strength for postures like Viparīta Karanī Mudrā. Always be aware of breathing during āsana; conscious breathing activates the brain's cortex, calming the emotional limbic system. Complete yogic breathing combines abdominal, thoracic, and clavicular movement for full purification. Prāṇāyāma, like Nāḍī Śodhana, purifies the energy channels through all five layers of being. "Always be aware of your breathing. When you breathe with awareness—without changing the rhythm—we activate a center in the cortex of the brain." "Seventy percent of the body's purification comes through our breathing. That is why our breathing, especially complete yogic breathing, is so important." Filming location: Strilky, Czech Republic

This spiritual home is our family, connected not by worldly karma but by surrender to the Guru. Worldly family ties are temporary bonds of past karma. Here, we form a lasting spiritual family under our Gurudeva. True connection requires complete faith and surrender from the heart, not half-hearted belief. Personal effort is essential: we must purify our inner vessel through sādhanā, mantra, and prayer to receive grace. Satsaṅg, whether in person or virtual, sustains this connection within the lineage. The Guru embodies the entire lineage; we cannot hide from this compassionate presence. Surrender your ego through devotion and let the Guru's light guide you. "Our own family—father and mother—are connected by our karma, so we eventually part." "If you have complete faith, just that faith, and the number one rule of that faith is surrendering." Filming location: Strilky, Czech Republic

The practice of yoga is a collective journey where individual effort merges with divine grace. We gather like passengers on one airplane or sailors in one boat, all moving together within the same spiritual aura. The core teaching is "Nāhaṁ kartā, Prabhuḥ kartā"—I am not the doer, the Divine is the doer. Our ashram functions as two universities: the worldly and the cosmic. True spiritual progress requires discerning the real from the unreal, just as a butterfly lands only on real flowers. Our practice must be sincere, not dry or artificial. Hold firmly to truth and complete devotion; do not speak in half-truths. Every letter and word we use carries divine potential and must be used with care. Spiritual attainment comes from unwavering dedication to truth and the Guru's guidance. "Whatever we do is not what we have done. Mahāprabhujī has done it. So nāhaṁ kartā—I am not the doer." "Without truth, you will not get mokṣa. Hold this... do not say half talks." Filming location: Strilky, Czech Republic

Vishwaguruji explains the meaning of Naham Karata especially for Yoga teachers.

Evening satsang from Strilky Ashram, Czech Republic. Introduction to a very beautiful program with Vishwaguruji and many swamis. Many people came from different places for example Swami Mataji. In India unfortunately, many people begin to eat meat and drink alcohol. Yoga people are very pure in every country. Some people begin to eat meat but it is very bad. Sometimes young couples are not happy with each other. We should decide to marry or not. People in India many people are married according to astrology. To be happy with your partner is also yoga. Bhajan singing. Swani Madhuram speaks about his life in New Zealand and his longing to meet Vishwaguruji.

Satsang with Vishwaguruji from Vep, Hungary. Introduction to the second, extended version of Khatu Pranam.

This is the day of oneness, the middle point in our sādhanā. We must practice every year and go forward, not back. Yoga in Daily Life began from Czechoslovakia and has spread worldwide; it is for all. Our sādhanā comes from Ālagpurījī and Devpurījī, through Holy Gurujī and Mahāprabhujī. Holy Gurujī gave me this chair, which is from God. Sitting here signifies oneness. We are to become gurus, but that happens only at life's end through true inner practice, not merely in time. I work with Mahāprabhujī. We are all together in this. The Nandi statue sees Holy Gurujī's samādhi and Śiva; offering to it brings blessings. We must continue every year. "All will be only one. It doesn't matter who, what will be. One in all, and all in one." "This chair is from God, Bhagavān... then you become the Parabrahma, Paramatmā." Filming location: Strilky, Czech Republic

Bhajan band concert from Om Ashram, Rajasthan, India. First part of the program.

Om Ashram opening ceremonies, Jadan, Rajasthan, India. Prasad Purusa or Vastu Purusa puja. Vishwaguruji and some Mahamandaleshwars and Swamis made this puja at the top of towers. The third part of the program.

Evening satsang with Vishwaguruji from Sydney Ashram, Australia. God is only one. Parabrahma means the Supreme the higher which has no form. Visnu is the protector. Siva created Visnu and Brahma. Laksmi is the prosperity which means knowledge. All other living beings were created by Brahma. We shall adore our Guru if he is in living form or not. Everybody who teaches something is a Guru. The chair where the Guru sits is holy. People should know what is reality. Nimit and Nitya avatars. Translation of bhajan Prema ka pyala.

The supreme devotion to the Guru is the only path across the ocean of worldly existence. Without the Guru's grace, liberation is impossible. The Guru is the imperishable supreme reality, the boat of the name that carries the soul to the other shore. Service to the Satguru destroys all obstacles and reveals the inner self. He who is opposed to the Guru is the worst of all; his work remains unfulfilled. Through the Guru's compassion, the soul attains fearless self-knowledge and infinite bliss. Reciting the Guru's name is the eternal companion across all lifetimes. "Without your grace, not even sages or saints can cross existence; the soul attains self-knowledge and becomes fearless." "The Guru is the supreme, imperishable Brahman, of pure form and an abode of constant bliss." Filming location: Jadan, Rajasthan, India

Evening satsang with Vishwaguruji from Yoga retreat in Dungog, Australia. There are 64 different kinds of kriyas but it was chosen only a few of them for Yoga in Daily Life. The teaching of the Masters says that the quality of the Jivatama, Atma and Paramatma is the same. That called non-duality, Advaita. Practicing Asanas.

Evening satsang with Vishwaguruji from Yoga Ashram in Helsingborg, Sweden. Bhajan singing. Humans are coming from God. Life eats life. People who eat meat and drink alcohol are only in the human body but they act like animals. Human generations were developed one after the other. Don't kill any creatures.

Evening satsang from Strilky Ashram, Czech Republic. Introduction of Mahamandaleshwar Swami Vivekpuriji. Yoga in Daily Life is a system for everyone. Yoga was brought by Bhagwan Shiva for people to reach God. Nowadays many people eat meat and do similar bad things. People should not kill. But you already know and follow this. You should not eat meat. Because of an illness I cannot find the words but I am with you and I am very happy that you are not negative. The bhajans are very important, they tell people what is good and what is not.

Morning program from Om Ashram, Rajasthan, India, Kalash puja. The first part of this puja was made by Vishwaguruji at the big main Kalash and the second part was made also by Vishwaguruji and some pandits at the other Kalashes. Second part of the program.

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. We should practise yoga constantly and eat properly. Practising relaxation and practises collecting good energy. Meditation on the heart and navel.

The mantra is a prayer glorifying the Grandmaster and requesting his shelter. Oṁ is the universe's beginning, middle, and end. "Namaḥ" means "I offer respects," often sung as "namo." "Śrī" signifies respect. "Prabhu" means God. "Dīpa" means light. "Nārāyaṇa" is a name for God, specifically Viṣṇu. Thus, the first part greets the respected God, the light Nārāyaṇa. The second part is a request. "Hama saba" means "we all." "Dāsa" means servant. "Śaraṇa" means shelter, and "pārāyaṇa" means we come or are in that shelter. The full meaning is a greeting and a plea for protection. Additional lines praise him as the purest, the giver of great happiness, and the destroyer of all suffering. The highest happiness is self-realization, not fleeting pleasures. He is merciful and protects his devotees. Being a devotee is not blind following; it means practicing the teachings, like yoga in daily life. "Oṁ, greetings to the respected God, the light Nārāyaṇa. We are all servants of God; we take shelter in you." "He is so merciful that he helps us emerge from the mess we create with our countless desires." Filming location: Vienna, Austria

The primordial sound, Nāda, is the resonant form of the Absolute. This resonance permeates all existence, originating from the cosmic source. The mother of this world is the ocean, the source of life and this foundational sound. Within all beings are dual principles, male and female, which seek balance. The horse symbolizes the complete male principle, revered in sacred rites. A story illustrates this: King Sāgar performed a horse sacrifice, and his sons disturbed the meditating sage Kapila Muni. The sage's wrath turned them to ashes, but through penance, they were restored. This sound from the ocean is used in worship and connects all cycles of time. "The mother of this our world is the ocean. Voda, and life begins from there." "The horse is the complete male. That is the one which you cannot find anywhere." Filming location: Strilky, Czech Republic

Seminar on Indian Culture worldwide with Vishwaguruji. Apex University, Jaipur, India.

Om Ashram opening ceremonies, Jadan, Rajasthan, India. Prasad Purusa or Vastu Purusa puja. Vishwaguruji and some Mahamandaleshwars and Swamis made this puja at the top of towers. The third part of the program.

The science of yoga is the science of body, mind, and consciousness. Yoga is the eternal balancing principle in the universe, not a religion or dogma. The cosmic vibration, declared as OM, exists within and outside us. Human life is a precious chance within the cycle of rebirth. The human intellect can be trained endlessly, and dormant abilities within are connected to the cakras, or energy centers. The subtle body has 72,000 nāḍīs, or channels, for transmitting consciousness and energy. The mind functions between the subconscious and conscious, taking in impressions that become desires. The intellect's duty is to give judgment. We normally experience three levels of consciousness: waking, dream, and deep sleep. Past deeds create our destiny, or prārabdha karma. The Kuṇḍalinī energy and the cakra system are responsible for developing consciousness and freeing it from subconscious fears. The major nāḍīs are Iḍā, Piṅgalā, and Suṣumṇā, balancing emotion and intellect. Haṭha Yoga unites these sympathetic and parasympathetic principles. The awakening of Kuṇḍalinī is a divine process of becoming wise and calm, not a physical sensation. The cakras are located along the spinal column and are psychic energy centers. They are connected to the five elements and influence the body. Mastery leads towards liberation, the union of individual consciousness with cosmic consciousness. This requires lifelong practice and guidance. "Yoga is not a religion, it is not a philosophy, it is not a dogma, but it is the eternal principle in this universe." "The awakening of the Kuṇḍalinī is a divine process; you don't feel it as a physical sensation. You feel happy, as if in the lap of the mother." Filming location: Zagreb, Croatia DVD 188

Vishwaguruji explains the meaning of Naham Karata especially for Yoga teachers.

Bhajan band concert from Om Ashram, Rajasthan, India. First part of the program.