European
The Glory of Alak Purījī
0:35 - 1:52 (77 min)
The name Alak Purījī signifies the indescribable and spotless divine reality.
Alak means indescribable glory. Purī signifies completeness and the monastic duty to serve in settlements. The title connects to the Nāth tradition and siddhas, perfected beings who possess all spiritual powers yet have no personal desires; the miracles serve them, not the other way. Such a being is called Avadhūta or Abhūṭa, beyond all longing. A core practice for purifying the ego is bhikṣā, asking for food like a beggar, as even Śiva does this to bless the giver. One must give charity without judgment or expectation of return, as the recipient may be divine. Do not condemn others while ignoring your own faults. True spiritual progress requires inner purification above all ritual. Visions of such beings confirm their living presence beyond the physical body.
"Alak means we cannot write his name. What we can write, whatever we write, is not He."
"When you give a donation, then you have no right to take it back. And if you take that back, you are the biggest sinner."
Filming location: Vép, Hungary
Development and Chakras
2:00 - 3:14 (74 min)
Evening satsang with Vishwaguruji from retreat at Mt. Shasta, Washington State, USA. Classical dance from Bhakti Devi. Explanation of some symbols in the pictures of the chakras. In order to purify the Svadhistan Chakra we should purify the Agya Chakra first. Mind and intellect play an important role in this process. It is important to learn about the science of Kundalini. We should follow the indication of the Master.
The power of sound and words
3:20 - 4:22 (62 min)
Evening Satsang with Vishwaguruji from Ljubljana, Slovenia. The Indian ambassador shares some wise words about Swamiji's teachings. Explanation of the bhajan about words. The words that we say have great importance. Don't shoot the arrow of harsh words. The wound caused by harmful words cannot be healed. Pandavas' trick on Duryodhana. Speak in the language of sweet words. The story of Bhishma and the three princesses. Story of the struggle between Rama and Ravana. The brahmari pranayama technique has a healing effect.
Science of development into the Supreme
4:30 - 5:26 (56 min)
Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.
What is the most precious thing in life?
5:30 - 6:25 (55 min)
The most precious thing in life is good health, which yoga provides as a gift from Svayaṁbhū Śiva. This primordial consciousness, unborn and without parents, manifested all creation from the single thought, "I am one, and I will multiply." This manifestation is Sanātana Dharma—the eternal principle of oneness in all existence, not a religion. Humans have lost this spirituality, creating separate religions instead. True religion is to realize your relation to God, leading to Self-Realization where the individual soul and God are one. Life's quality depends on aligning with the positive, divine power (Devī Śakti) of love and non-violence, not the negative (Āsurī Śakti) of harm. In the current Kali Yuga, suffering prevails as humans become selfish, governed by material desire like gold. The only solution is to renounce attachment and thereby enjoy true freedom and enter the kingdom of God.
"Realize your relation to God is the religion."
"Renounce and enjoy."
Filming location: Maribor, Slovenia
Release your bad qualities
6:30 - 7:22 (52 min)
Morning satsang with Vishwaguruji from weekend Yoga seminar in Salzburg, Austria. Traditions are important and more or less similar in the whole world. The Austrian culture is very rich and beautiful. Many books of ancient Indian culture was destroyed by Moguls. We can digest everything except the truth. Tell honestly yourself your negative qualities. Remain natural as it is. Culture and education we should get from our parents. Short meditation how to turn negative to positive.
There is one Soul
7:30 - 8:53 (83 min)
Evening satsang with Vishwaguruji from retreat at Mt. Shasta, Washington State, USA. The ocean is the origin, the creation. Nada is the resonance, it is the Supreme. Vishwaguruji creates a sound from the sea-shell. The elements were emerging from the sound of the creation. There are uncountable Souls in the body like the cells. Humans are fighting in vain, there is one Earth, each of the drops are from the same origin and will dissolve again. Similarly, there is one Soul. Real yoga is to love and understand the body, like when we are practicing Yoga in Daily Life.
The reflection of the Self
9:00 - 10:12 (72 min)
The light of the Self is realized through grace and alert practice. Time is a human construct; only the Supreme is unchanging. We are bound in saṃsāra, coming and going due to karma. The body is a temporary bag discarded at death, but the soul remains. Do not depend on others for your spiritual work; you must eat the food yourself. Holy books and teachings are like injections of wisdom to awaken us. Practice sādhanā and ātmācintan—thinking deeply on the Self. This reflection, or 'chilka', of consciousness is glimpsed through repetition like in bhajan. Remain alert and awakened, using tools like the mālā to maintain this awareness. The five sheaths of the body are temporary; you are not these layers. The soul is one in all. Do not become overly attached to worldly life and sorrow. The work is to realize and spread this inner light.
"Guru Kripa Hi Kevalam." "Don't depend on someone to do it for you."
Filming location: Vép, Hungary
Science of development into the Supreme
10:20 - 11:16 (56 min)
Evenining satsang with Vishwaguruji from Garrison, NY, USA. Firstly, we should understand our whole being. For that we need Masters, practice and realize ourselves: Who am I? The best meditation is to come within thyself. There are five bodies or layers accompanying the Soul. Knowledge has no end.
Yoga in the park
11:20 - 12:29 (69 min)
Program with Vishwaguruji from yoga event in Mozirje Nature Park, Slovenia. International Day of Bees was announced by the United Nations. Bees populations are already decreasing. There is hidden energy of humans in the chakras. Swamiji gives a short summary of the 8 chakras. Practicing Bari Khatu Pranam and other asanas in the park near the floral chakra displays.
Be healthy, be happy, be good
12:35 - 13:39 (64 min)
Evening Satsang with Vishwaguruji from Szeged, Hungary. Either you use your time or you will lose it. We should clean the antahkaranas. Attachment is the cause of our problems. There are two things: hope and the desires. There are four ways we create karma. Don't leave your parents in the dying room where there is no hope. The first wealth is good health. Clean your body inside with proper food, practising asanas and pranayama. Do not go to restaurants too often. Vishwaguruji invites everyone to Sri Alakhpuriji's cave in the Himalayas.
The origin of Yoga
13:45 - 14:52 (67 min)
Public lecture by Vishwaguruji from Hotel Continental forum, Arad, Romania. At the beginning of the Universe there was only empty space and consciousness. Yoga is the balancing and harmonising principle. Space is like the mother. Human should not harm anyone. Give help, understanding, peace, harmony, protect and love all creatures, then you will bee again one with the Cosmic Self.
Practicing of the system 'Yoga in Daily Life', Level 2 - Part 2
15:00 - 16:11 (71 min)
We continue the systematic practice of Yoga in Daily Life, Level Two. Begin seated, chanting Oṁ three times. Lie in Ānanda Āsana for relaxation, progressively releasing tension from toes to head. Observe the natural breath, then practice the full yoga breath in three parts: abdomen, chest, and clavicles. Add arm movements synchronized with this breath wave. Proceed to stretching exercises, extending each side of the body and then the entire body with inhalation, relaxing completely with exhalation. Resume the Level Two sequence from Meru Pṛṣṭhāsana, a standing twist that energizes the body and increases spinal flexibility. Practice Catuṣpada Āsana, a forward bend that strengthens the back and legs. Perform Cakrāsana, a side-bending rotation that improves posture and digestion. Practice Dvikoṇāsana, a forward bend with hands clasped behind the back to open the shoulders. Move through Bhūta Āsana, a squatting posture that strengthens the pelvic floor. Perform Setu Āsana, the bridge pose, to strengthen major muscle groups. Practice Hastapādāṅguṣṭhāsana, a side-lying leg lift that improves balance and kidney function. Execute Sumeru Āsana from a kneeling position to stretch the calves and soles. Conclude the āsanas with Meruvakrāsana, a seated twist preparing for deeper postures. End with final relaxation in Ānanda Āsana, scanning and releasing the entire body. Sit for Prāṇāyāma, practicing alternate nostril breathing to prepare for meditation. Close with Oṁ and Śānti chants, then gently return awareness to the external environment.
"Āsana should be a comfortable position. You should feel relaxed and good in the position."
"After exhalation, in the holding of the breath, you can feel complete relaxation and peace within the whole body."
Filming location: Jadan, Rajasthan, India
The power of sound and words
16:15 - 17:17 (62 min)
Evening Satsang with Vishwaguruji from Ljubljana, Slovenia. The Indian ambassador shares some wise words about Swamiji's teachings. Explanation of the bhajan about words. The words that we say have great importance. Don't shoot the arrow of harsh words. The wound caused by harmful words cannot be healed. Pandavas' trick on Duryodhana. Speak in the language of sweet words. The story of Bhishma and the three princesses. Story of the struggle between Rama and Ravana. The brahmari pranayama technique has a healing effect.
Development and Chakras
17:25 - 18:39 (74 min)
Evening satsang with Vishwaguruji from retreat at Mt. Shasta, Washington State, USA. Classical dance from Bhakti Devi. Explanation of some symbols in the pictures of the chakras. In order to purify the Svadhistan Chakra we should purify the Agya Chakra first. Mind and intellect play an important role in this process. It is important to learn about the science of Kundalini. We should follow the indication of the Master.
The power of sound and words
18:45 - 19:47 (62 min)
Evening Satsang with Vishwaguruji from Ljubljana, Slovenia. The Indian ambassador shares some wise words about Swamiji's teachings. Explanation of the bhajan about words. The words that we say have great importance. Don't shoot the arrow of harsh words. The wound caused by harmful words cannot be healed. Pandavas' trick on Duryodhana. Speak in the language of sweet words. The story of Bhishma and the three princesses. Story of the struggle between Rama and Ravana. The brahmari pranayama technique has a healing effect.
Keep the original message of Yoga
19:55 - 21:23 (88 min)
Morning satsang with Vishwaguruji from Vep, Hungary. We worship the Moon, the Sun and all of the creatures. One in All - the Jiva is everywhere. The speech of the Ambassador of India to Hungary Mr. Kumar Tuhin. It is important to keep the original message of the Yoga. It is Sanatana Dharma, India is the cradle of culture. If we are doing only physical asanas we are not going to be successful at all. Sanatana Dharma stands above the duality. Ayurveda and yoga are much elder than five thousand years.
There is one Soul
21:30 - 22:53 (83 min)
Evening satsang with Vishwaguruji from retreat at Mt. Shasta, Washington State, USA. The ocean is the origin, the creation. Nada is the resonance, it is the Supreme. Vishwaguruji creates a sound from the sea-shell. The elements were emerging from the sound of the creation. There are uncountable Souls in the body like the cells. Humans are fighting in vain, there is one Earth, each of the drops are from the same origin and will dissolve again. Similarly, there is one Soul. Real yoga is to love and understand the body, like when we are practicing Yoga in Daily Life.
The Glory of Alak Purījī
23:00 - 0:17 (77 min)
The name Alak Purījī signifies the indescribable and spotless divine reality.
Alak means indescribable glory. Purī signifies completeness and the monastic duty to serve in settlements. The title connects to the Nāth tradition and siddhas, perfected beings who possess all spiritual powers yet have no personal desires; the miracles serve them, not the other way. Such a being is called Avadhūta or Abhūṭa, beyond all longing. A core practice for purifying the ego is bhikṣā, asking for food like a beggar, as even Śiva does this to bless the giver. One must give charity without judgment or expectation of return, as the recipient may be divine. Do not condemn others while ignoring your own faults. True spiritual progress requires inner purification above all ritual. Visions of such beings confirm their living presence beyond the physical body.
"Alak means we cannot write his name. What we can write, whatever we write, is not He."
"When you give a donation, then you have no right to take it back. And if you take that back, you are the biggest sinner."
Filming location: Vép, Hungary
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