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The Purifying Path of Haṭha Yoga: An Introduction to Ṣaṭkarma
0:55 - 1:42 (47 min)
Recorded on
An instructional webcast introducing the Haṭha Yoga purification techniques (Ṣaṭkarma). "Haṭha Yoga is not only that we clean and purify our whole system, our whole body, but it also has a very great effect on our nervous system." "Haṭha means willpower to do these Haṭha Yoga techniques. And with this, you also get the willpower, the strength to persevere, to continue, to get rid of the laziness." A teacher from the Śrīkī Ashram, joined by assistants, explains the purpose and benefits of the six purification acts. The session features a detailed, practical demonstration of Jala Netī (nasal cleansing with salt water) and Kapāla Bhāti, followed by an introduction to Agni Sāra and the Naulī Kriyā for digestive health. The instruction emphasizes using natural elements, proper technique, and the holistic effects on physical and energetic systems. Filming location: Strilky, Czech Republic
You are free to choose good or bad
1:50 - 2:34 (44 min)
Recorded on
Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.
Past is gone future is not here yet
2:40 - 3:24 (44 min)
Recorded on
A spiritual discourse on living in the present moment and the nature of past, present, and future. "Therefore, it is at present. Be in the present." "So the past is gone. The present is here. But you think, 'In the future, I will also get this.' But you will not get it. That’s it." An instructor addresses a group, advising them to release attachment to past experiences and future anxieties. He advocates for a simple, relaxed practice, contrasting it with other meditation techniques. Using stories, such as a dog losing its bread by coveting a reflection, he illustrates the futility of dwelling on what is gone or what might be, emphasizing that true practice (Anuṣṭhāna) is about being grounded in the now. Filming location: Strilky, Czech Republic
Yoga Nidra: The Yogi's Conscious Sleep
3:30 - 4:21 (51 min)
Recorded on
A guided Yoga Nidra (yogic sleep) meditation session. "Yoga Nidra, the sleep of the yogi, is a deep relaxation technique... You remain completely aware, completely relaxed, yet at the same time completely conscious." "At the beginning of Yoga Nidra, you have the opportunity to make a Śaṅkalpa... Make a brief Śaṅkalpa with a short sentence." An instructor guides practitioners through a complete Yoga Nidra practice. The session begins with creating a personal resolution (Śaṅkalpa), followed by a detailed body scan for physical relaxation. The guide then leads awareness to the breath and prāṇa (energy) in the abdominal, chest, and throat areas, incorporating the mantra so'ham. The practice concludes by reaffirming the Śaṅkalpa, gently returning awareness to the room, and ending with a collective chant. Filming location: Vienna, Austria
Live webcast from Strilky
4:30 - 6:00 (90 min)
Morning satsang from Strilky Ashram, Czech Republic.
Healthy nourishment
4:35 - 5:58 (83 min)
Recorded on
A morning lecture on holistic nutrition and mindful eating, followed by a Q&A session. "God gave us nutrition and food only to observe ourselves, to get to know ourselves." "The key perspective is that we do not eat merely to fill up and be able to move, but so that food serves us for self-knowledge." Guest speaker Mr. Škvařil presents a four-part framework for nutrition, emphasizing energy, individual needs, vitality, and the meal's surroundings. He argues that food is a tool for self-knowledge, suggesting we need less physical food when we are connected to prāṇa (life energy). The talk covers food quality, debunking common nutritional myths, and the importance of individualization and mindful eating. A lengthy Q&A session follows, where participants discuss practical topics like frying, GMOs, soy products, and share personal experiences with conscious consumption. Filming location: Střílky, Czech Republic
Our heart is very great
6:05 - 6:38 (33 min)
Recorded on
A satsang discourse on the universal sound of Om and the spiritual practice of surrender. "In India, a name changes with region. In North India, you have Rāma. In Middle India, it becomes Rāma. In South India, it becomes Rāmaṇ." "The easiest option is to let go, put it down, and allow the mind to become peaceful. The happiest thing is simply to let it be, to release it calmly and let it flow." A speaker first explains the universality of Om, linking it to the words 'Amen' and 'Amin', and discusses his work promoting Indian traditional sciences in European parliaments. Swami Maheshvaranand then shares a teaching story about a restless monkey to illustrate how surrendering thoughts leads to peace, emphasizing meditation and devotion to the Guru. Filming location: Strilky, Czech Republic
Eat well and practice
6:45 - 7:25 (40 min)
Recorded on
A satsang on integrating yoga into daily life for natural beauty and health. "If you want to see the beauty of life, then do not put color in your hair. Why do we put color? There must be some desire we still have." "Yoga regenerates our body, the cells, our skin. It is great support for our gland systems, organs, and blood circulation." The lecturer addresses a gathering, using the colorful autumn landscape as a metaphor for accepting the natural aging process. He advises reducing chemical cosmetics and processed foods, advocating instead for daily yoga practice, natural oils, and a balanced diet including ghee and sugar in moderation. He shares personal anecdotes about breaking dependency on skin cream and discusses the health impacts of diet, concluding with well-wishes for the Diwali season and his travel plans. Filming location: Strilky, Czech Republic
Shiva is balancing all
7:30 - 8:02 (32 min)
Recorded on
A spiritual discourse and yoga practice session on the theme of cosmic and personal balance. "In Sanātana Dharma, we worship all because there is only one God." "Therefore, now is the time... Śiva has opened his eyes... he will bring something again better, balancing." Swami Anandpuri addresses the global community, discussing the universal nature of divinity and the role of Śiva as the cosmic balancer of positive and negative forces inherent in all life. He then invites Umapurījī to lead practical balancing exercises, including one-legged stands and stretches, to cultivate physical and inner stability, concluding with a moment of meditation and contentment. Filming location: Strilky, Czech Republic
We all will come to oneness
8:10 - 8:49 (39 min)
Recorded on
A satsang discourse on spiritual equality, service, and the soul's journey. "Everyone, without exception, is equal in the eyes of our Gurujī, Mahāprabhujī." "And when this ātmā, the soul, will go, then it is completely there. There is nothing; there is only one." The lecturer addresses the community, emphasizing that all disciples—regardless of background or role—should be included in practices like pūjā. He teaches that service and respect form a spiritual family, illustrates oneness with an ocean metaphor for the soul, and shares an anecdote about Holy Gurujī and Mahāprabhujī to illustrate humble service. Filming location: Vienna, Austria
Practice well
8:55 - 9:37 (42 min)
Recorded on
A discourse on Haṭha Yoga practice and the ideal of the true yogī. "A Hatha yogī, he will not take when I give him... He doesn't want anything, no money, nothing." "Yoga is the greatest. And in that Hatha Yoga, Hatha Yoga is the best." Swami Ji teaches a satsang, continuing a series on Haṭha Yoga cleansing techniques (kriyas) like nauli and basti. He emphasizes proper diet, discipline, and learning from a true master. He narrates a story of Lord Śiva, Pārvatī, and a self-sufficient Haṭha yogī at a cremation ground to illustrate ultimate non-attachment, and shares a parable about a Himalayan sage to caution against endless theoretical learning without realization. The talk concludes with practical advice on group purification practices. Filming location: Strilky, Czech Republic
Find your Shelter near Gurudev
9:45 - 11:04 (79 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing Bhajans. Day by day Atma is going on the right path of purification when we are aware of Oneness. One day the bird will fly away from the worldly nest, to find the shelter near Gurudev. To sing bhajan is not enough, we should understand and realize its meaning. Translation of Bhajan written by Sri Mangilalji.
Find your Shelter near Gurudev
11:10 - 12:29 (79 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing Bhajans. Day by day Atma is going on the right path of purification when we are aware of Oneness. One day the bird will fly away from the worldly nest, to find the shelter near Gurudev. To sing bhajan is not enough, we should understand and realize its meaning. Translation of Bhajan written by Sri Mangilalji.
Shivaratri Satsang with Vishwaguruji
12:35 - 13:10 (35 min)
Recorded on
A spiritual discourse on the unity of consciousness, the elements, and the nature of the guru. "And so it is that we are never separate. We are always with one and one and one." "You are all guru. Guru means who is giving us. What means giving us? Training, etc." An elder teacher addresses a gathering, weaving together cosmological concepts of Śiva and Śakti, the five elements, and the pervasive presence of the ātmā (soul). He explains fundamental oneness using the metaphor of a drop merging with the ocean, and expansively defines the guru as any source of knowledge, from a parent to a driving instructor. The talk touches on comparative religion, personal anecdotes, and concludes with an invitation for future meditation. Filming location: Vienna, Austria
Mahaprabhuji is endless joy
13:15 - 13:34 (19 min)
Recorded on
A satsang discourse on the duality of worldly joy and the singular refuge of divine grace. "The joy of the joyous is very short, but the suffering of the joyous is longer." "He can give you everything, but he can’t give you what he can give you. We need only confidence, that’s all." The speaker reflects on the fleeting nature of worldly happiness, which is always paired with hidden sorrow, contrasting it with the endless joy of the divine. He proclaims Mahāprabhujī as the incarnate God and liberator, emphasizing that true peace is found only in unwavering devotion and surrender to this grace, using the metaphor of a seabird that must return to its ship in a vast ocean. Filming location: Vép, Hungary
Live webcast from Strilky
13:30 - 15:00 (90 min)
Evening satsang from Strilky Ashram, Czech Republic.
Science of chakras
13:40 - 14:56 (76 min)
Recorded on
An introductory lecture on yoga philosophy, culminating in a practical demonstration for activating healing energy. "Yoga means union—the union of the individual consciousness with the cosmic consciousness." "In every creature, human or animal, where there is life, there is a light of God. That is God, the Creator of all creatures." Swami Jyotirmayananda opens a discourse on "Kundalini and the Chakras" by defining yoga as a path to cosmic consciousness. He explains the journey of the soul, the yogic anatomy of energy channels (nāḍīs), and the system of chakras. The session includes a guided exercise to awaken the healing energy in one's palms, followed by practical tips for activating the Bindu chakra to improve eyesight and memory. Filming location: Croatia
Bhramari practicing from Vep
15:00 - 15:33 (33 min)
Recorded on
Morning satsang with Vishwaguruji from Vep, Hungary. Practicing Bhramari Pranayama. Vishwaguruji demonstrates how to sit, how to keep our body, how to practice well. Chanting Om.
The 2nd Sri Swami Maheshwarananda Festival(5/5)
15:34 - 16:10 (36 min)
Recorded on
Welcome to the 2nd Sri Swami Maheshwarananda Festival of Spiritual Music from YIDL Ashram in Villach, Austria.
The 2nd Sri Swami Maheshwarananda Festival (3/5)
16:11 - 17:59 (108 min)
Recorded on
The 2nd Sri Swami Maheshwarananda Festival from Villach, Austria.
The 2nd Sri Swami Maheshwarananda Festival (4/5)
18:05 - 18:43 (38 min)
Recorded on
The 2nd Sri Swami Maheshwarananda Festival from Villach, Austria.
We need Gurudev
18:50 - 19:44 (54 min)
Recorded on
A satsang discourse on the necessity of the guru and the goal of Advaita philosophy. "The moment you begin to think you have already heard and know everything, in that moment your free fall begins." "Understand from this that the guru is not the physical body. It is most important to understand that the guru is that Guru-Tattva, the element of the guru." A speaker leads a satsang, emphasizing the eternal student's attitude and the critical role of the embodied spiritual master (Guru-Tattva) as the essential guide. Using stories and analogies—such as the matchbox with a diamond, the friend with a boat, and the river merging into the ocean—the talk explains the guru's function and explores the ultimate goal of yoga: to transcend the cycle of rebirth and realize the Advaita (non-dual) union of the individual self with the cosmic Self. Filming location: Strilky, Czech Republic
Eat well and practice
19:50 - 20:30 (40 min)
Recorded on
A satsang on integrating yoga into daily life for natural beauty and health. "If you want to see the beauty of life, then do not put color in your hair. Why do we put color? There must be some desire we still have." "Yoga regenerates our body, the cells, our skin. It is great support for our gland systems, organs, and blood circulation." The lecturer addresses a gathering, using the colorful autumn landscape as a metaphor for accepting the natural aging process. He advises reducing chemical cosmetics and processed foods, advocating instead for daily yoga practice, natural oils, and a balanced diet including ghee and sugar in moderation. He shares personal anecdotes about breaking dependency on skin cream and discusses the health impacts of diet, concluding with well-wishes for the Diwali season and his travel plans. Filming location: Strilky, Czech Republic
Our heart is very great
20:35 - 21:08 (33 min)
Recorded on
A satsang discourse on the universal sound of Om and the spiritual practice of surrender. "In India, a name changes with region. In North India, you have Rāma. In Middle India, it becomes Rāma. In South India, it becomes Rāmaṇ." "The easiest option is to let go, put it down, and allow the mind to become peaceful. The happiest thing is simply to let it be, to release it calmly and let it flow." A speaker first explains the universality of Om, linking it to the words 'Amen' and 'Amin', and discusses his work promoting Indian traditional sciences in European parliaments. Swami Maheshvaranand then shares a teaching story about a restless monkey to illustrate how surrendering thoughts leads to peace, emphasizing meditation and devotion to the Guru. Filming location: Strilky, Czech Republic
Without work, nothing can happen
21:15 - 22:13 (58 min)
Recorded on
A spiritual discourse weaving ancient creation myths with teachings on dharma and modern life. "Jīva jīva bhakṣate: all creatures eat other creatures. So that began to move." "Dharma is spirituality and good, not killing anyone, taking care of everyone. Adharma is the opposite." A spiritual teacher narrates a syncretic creation story, blending tales of Varāha lifting the earth, Brahmā's emergence from a lotus, and the evolutionary rise of life. He explains the primordial cycle of life consuming life (jīva jīva bhakṣate) and the subsequent establishment of dharma. The discourse shifts to contemporary lessons, advocating for non-violence, mindful consumption, self-reliance, and environmental responsibility, while cautioning against addiction. Filming location: Strilky, Czech Republic
You are free to choose good or bad
22:20 - 23:04 (44 min)
Recorded on
Evening satsang with Vishwaguruji from Linz, Austria. An instrument is a simple construction, but it can give very beautiful sounds. Our body is also like an instrument. We are free to do good or bad things. From our childhood we can develop in good or bad direction also. The story of a tiger baby who mixed among the sheeps. Everybody should know why we shouldn't to eat meat. Bhajan singing.
Yoga Nidra: The Yogi's Conscious Sleep
23:10 - 0:01 (51 min)
Recorded on
A guided Yoga Nidra (yogic sleep) meditation session. "Yoga Nidra, the sleep of the yogi, is a deep relaxation technique... You remain completely aware, completely relaxed, yet at the same time completely conscious." "At the beginning of Yoga Nidra, you have the opportunity to make a Śaṅkalpa... Make a brief Śaṅkalpa with a short sentence." An instructor guides practitioners through a complete Yoga Nidra practice. The session begins with creating a personal resolution (Śaṅkalpa), followed by a detailed body scan for physical relaxation. The guide then leads awareness to the breath and prāṇa (energy) in the abdominal, chest, and throat areas, incorporating the mantra so'ham. The practice concludes by reaffirming the Śaṅkalpa, gently returning awareness to the room, and ending with a collective chant. Filming location: Vienna, Austria
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