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Practicing of the system 'Yoga in Daily Life', Level 3 - Part 2
0:00 - 1:07 (67 min)
Recorded on
Practicing of the system "Yoga in Daily Life", Level 3 - Part 2, in Om Vishwa Deep Gurukul Swami Maheshwaranand Ashram, Jadan, Rajasthan, India on 27th of October 2009.
Muladhara chakra. Part one.
1:15 - 1:47 (32 min)
Recorded on
A spiritual discourse on the necessity of a guru and the symbolism of the Mūlādhāra chakra. "Yoga without spirituality is a body without a soul. A part of yoga requires a master." "Your being in this world is more needed than you think. Therefore, never think that you want to die now." Swami Anand Arun explains the essential role of a spiritual guide (guru), using analogies like learning to drive. He then details the Mūlādhāra (root) chakra, describing its red color, earth element, and the lotus as a symbol for living in the world with detachment. He emphasizes serving others with love and wisdom, urging attendees to be a light for others. Filming location: Brisbane, Australia
The real Guru is in oneness
1:55 - 2:56 (61 min)
Recorded on
A spiritual discourse on universal oneness and the nature of the divine path. "If a God says, 'Do not worship that God,' then neither is that God right, nor are you good. We have to come to oneness." "The drop is not there. I am not a drop. I am the ocean. Similarly, we are in that condition. But you are still not near the beach of the ocean." The speaker, likely a spiritual teacher, leads a satsang exploring the essential unity of all spiritual paths and deities. He emphasizes that a true guru or God would never forbid the worship of another, advocating for a non-sectarian devotion. Using metaphors like a drop merging into the ocean and the irreversible flight of an airplane, he discusses the preciousness of time, the journey of the soul, and the nature of prana (life force) as both a suffering entity and a divine connection. The talk weaves between philosophical points, practical advice, and anecdotal reflections, concluding with a call for inner purity and an end to religious duality. Filming location: Strilky, Czech Republic
Around the world - Yoga Class of Level 3, Zagreb, CRO
3:00 - 3:59 (59 min)
Recorded on
Yoga in Daily Life Class of Level 3 at Sri Devpuriji Ashram, Zagreb, Croatia, January 2011
Yoga in Daily Life: The Fifth Level
4:05 - 4:43 (38 min)
Recorded on
A fifth-level "Yoga in Daily Life" class focused on asana practice and breath awareness. "Everything we practice in yoga has its purpose, and if we ask ourselves why, we must receive an answer. That is why we say that yoga is the science of the body, mind, spirit, and soul." "Āsanas do not act only on the body. They are also a correction of our behavior; they act on our consciousness; they affect our entire being." An instructor guides students through a detailed session, beginning with relaxation in Ānandāsana and emphasizing the purpose behind each alignment detail for reducing stress. The class progresses through a series of asanas including Pavanamuktāsana, Marjari Āsana, Paścimottānāsana, Upaviṣṭha Koṇāsana, Jānu Śīrṣāsana, and Mṛgāsana, with continuous focus on diaphragmatic breathing, mindful movement without strain, and the physical and subtle effects of each posture. Filming location: Zagreb, Croatia
Everything is in our heart
4:45 - 4:58 (13 min)
Recorded on
A spiritual discourse reflecting on the grace and presence of the guru through personal anecdotes. "Please don't, Swāmijī, don't let them take this. Gurujī said, 'Don't worry, let them eat.'" "What is the guru? What is the sādhu? And what is there, and how it is?" The lecturer shares a series of recollections and stories involving Mā Prabhujī, Mahāprabhujī, and other spiritual figures, illustrating the mysterious and abundant grace of the guru. He recounts an incident where Gurujī allowed cows to eat from a field, which later resulted in more abundance for the owner. The talk meanders through various memories, highlighting the deep devotion of disciples and the pervasive, guiding presence of the guru in all aspects of life. Filming location: Jadan, Rajasthan, India
Vegetarian cooking lesson 9
5:00 - 5:09 (9 min)
Recorded on
A cooking demonstration for the "Yoga in Daily Life" seminar featuring Slovakian halušky with bryndza. "We continue with our international cooking for the seminar 'Yoga in Daily Life.'" "Today, we will explore the international cuisine of Slovakia with our national dish: halušky with bryndza." Bhakti Devī, assisted by Kamalā Devī, demonstrates how to make the traditional Slovak dish. She explains the ingredients and process, from grating raw potatoes and mixing them with flour to boiling the dumplings and preparing the fried onion and sheep cheese topping. The demonstration includes pre-prepared elements and concludes with Slovak phrases for serving. Filming location: Vép, Hungary
Yoga is a science
5:15 - 6:34 (79 min)
Recorded on
A spiritual lecture on Kuṇḍalinī, chakras, and the purpose of human life. "Yoga is the science of body, mind, consciousness, and soul. Yoga without spirituality is like a body without a soul." "Chakra is that which is purifying our body, mind, and consciousness. Chakra has to be purified through practice of mantra, prayers, or some yogic kriyās. Then the kuṇḍalinī will awake." The teacher continues a multi-day seminar, delving into the nature of human consciousness through the lens of Kuṇḍalinī energy and the chakra system. He explains the five layers of the body (kośas), the persistence of karma using an analogy of salt in water, and the symbolism of the Mūlādhāra chakra—its red color, lotus imagery, and four petals representing the four aims of life: dharma, artha, kāma, and mokṣa. The discourse expands into themes of universal love, friendship, and living in the world with detachment, like a lotus in water. Filming location: Australia
Prana in food
6:40 - 7:30 (50 min)
Recorded on
A satsang discourse on prāṇa, diet, and Haṭha Yoga practices. "Prāṇāyāma means 'āyāma'—exercise or regulation. Like āsanas are yoga Vyāyāma (yogic exercise), this Vyāyāma is for every joint, muscle, ligament, and tissue in the body." "Haṭha Yoga is a most powerful technique. It is said even God adores the Haṭha Yogī. But a Haṭha Yogī has no moha (attachment), no desires, no rāga and dveṣa." The lecturer continues teachings on prāṇa, explaining the three parts of prāṇāyāma and warning against premature practice of breath retention. He links prāṇa to nourishment, advocating for fresh, sattvic food and criticizing alcohol, old food, and cheese. He outlines the six techniques of Haṭha Yoga—Netī, Dhautī, Bastī, Naulī, Trāṭak, and Kapālabhātī—describing their benefits and promoting group practice. The talk distinguishes between physical preparation and the ultimate goal of yoga, concluding with the importance of the Guru's grace in attaining liberation. Filming location: Vép, Hungary
How to overcome the obstacles of practicing
7:35 - 8:53 (78 min)
Recorded on
A spiritual discourse on the chakra system, focusing on the Maṇipūra chakra and the journey of self-mastery. "My first master was my father, who imparted immense knowledge in a simple way. Through his instruction, I found my path." "Strive for oneness, purity, without blemish. Do not stain your body." Swami Maheśvarānand leads a satsang, weaving teachings on the manipura (navel) chakra with personal stories from his childhood and path to sannyas. He explains the symbolic animals and deities within each chakra, the role of the guṇas (qualities), and the necessity of a guru's guidance. The talk emphasizes practical discipline, advocating for specific prāṇāyāma techniques like Kapālabhāti and Bhastrikā to awaken inner energy, and concludes with a blessing. Filming location: Wellington, New Zealand
Anahat Chakra
9:00 - 10:55 (115 min)
Recorded on
Public lecture about Anahat chakra in Zagreb Croatia in April 2007.
The Essence of Yoga in Daily Life
11:00 - 11:35 (35 min)
Recorded on
A spiritual discourse and award ceremony on integrating yoga and Sanātana Dharma into daily life. "You should know why you have come to this world." "Yoga in daily life means in the whole world, in the whole world." A speaker, referencing Gurudev and Swami Madhavanand, delivers a wide-ranging talk emphasizing the purpose of human life, the principles of yoga, and the protection of animals and Indian culture. He shares anecdotes about teaching yoga abroad, insists on vegetarianism for practitioners, and discusses the global spread of both meat-eating and veganism. The event includes the presentation of awards for promoting Indian culture and peace, with thanks given to organizing institutions like Apex University and the Yoga in Daily Life Foundation. Filming location: Jaipur, Rajasthan, India
Influence of karmas on the soul
11:40 - 12:30 (50 min)
Recorded on
Morning lecture from the weekend seminar in Vienna, Austria with translation in English.
Purnima satsang
12:35 - 13:29 (54 min)
Recorded on
Swamiji in Sliac.
Prana and pranayam
13:35 - 14:22 (47 min)
Recorded on
A spiritual discourse on prāṇāyāma and the interconnectedness of life, addressing modern pollution. "To pollute the earth is a sin. It means you pollute Mother Earth." "The most dangerous pollution is in the human mind. And that mind is so polluted, and of course, everyone is proud of that—how much my mind is polluted." Swami Madhavan Ji delivers an evening talk, beginning with the science of breath (Pūrak, Rechak, Kumbhak) and the sacredness of Sanskrit. He expands the theme to describe a profound chain of pollution: of the Earth, our physical bodies through toxins, and finally our minds through negative thoughts. He presents yoga and prāṇāyāma as the essential science to purify these layers, explaining how breathwork balances the Ida and Pingala nadis and burns away karmic impurities, ultimately leading to unity with Brahman. Filming location: Vép, Hungary
Karma and koshas
14:30 - 15:26 (56 min)
Recorded on
A spiritual discourse on the soul's journey, karma, and the five sheaths of being. "When this all went back to the astral world, it was not easy... All the time in the astral world, the certain situation of the karma, the destiny, is going on." "God has given the humans that 'I give you the freedom. Now I liberate you.' But there is a 'but.' Whatever you will do again, you have to face the karma." A spiritual teacher delivers a satsang, explaining the cycle of birth, death, and karma across the astral and mortal worlds. He uses parables, like walking through a coal mine, to illustrate the challenges of human life and the consequences of action. The talk introduces the first two of the five kośas (sheaths), focusing on the physical (annamaya) and energy (prāṇamaya) bodies, emphasizing proper nourishment and life force. Filming location: Alexandria, USA
Singing bhajans by Swami Gajanandji
15:30 - 16:07 (37 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Singing bhajans by Swami Gajanandji.
Bhajan evening from Vep
16:15 - 17:10 (55 min)
Recorded on
Evening satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajan singing from Vep
17:15 - 18:06 (51 min)
Recorded on
Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajans from Strilky Ashram
18:10 - 19:44 (94 min)
Recorded on
Morning satsang from Strilky Ashram, Czech Republic.
Anahat Chakra
19:50 - 21:45 (115 min)
Recorded on
Public lecture about Anahat chakra in Zagreb Croatia in April 2007.
The Effect of Karma on the Soul
21:50 - 22:31 (41 min)
Recorded on
A spiritual discourse exploring karma and liberation through two illustrative stories. "The soul in this cobra was a great bhakta, a dedicated scholar. But he did not yet renounce his goal... he has gone through his karma, and now it is time for him to be granted Mokṣa, liberation." "If someone slaps you, then you are to blame, not the other who slaps you... You were there, that is how it is. Therefore, accept what happens." The speaker narrates two parables to explain the effect of karma on the soul. The first describes how the sage Mahāprabhujī liberated the soul of an old cobra, revealing it was a former devotee working through its karma. The second tells of Saint Sagramdās, who encounters a camel bearing the karma of a cruel tax collector. Through these stories, the discourse emphasizes that beings reap the consequences of their actions across lifetimes, and that selfless service (Sevā) is the supreme path to lightening one's karmic burden. Filming location: Vienna, Austria
Yoga is a science
22:35 - 23:54 (79 min)
Recorded on
A spiritual lecture on Kuṇḍalinī, chakras, and the purpose of human life. "Yoga is the science of body, mind, consciousness, and soul. Yoga without spirituality is like a body without a soul." "Chakra is that which is purifying our body, mind, and consciousness. Chakra has to be purified through practice of mantra, prayers, or some yogic kriyās. Then the kuṇḍalinī will awake." The teacher continues a multi-day seminar, delving into the nature of human consciousness through the lens of Kuṇḍalinī energy and the chakra system. He explains the five layers of the body (kośas), the persistence of karma using an analogy of salt in water, and the symbolism of the Mūlādhāra chakra—its red color, lotus imagery, and four petals representing the four aims of life: dharma, artha, kāma, and mokṣa. The discourse expands into themes of universal love, friendship, and living in the world with detachment, like a lotus in water. Filming location: Australia
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