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Yoga in Daily Life - excercise program
0:00 - 1:32 (92 min)
Recorded on
Morning Yoga excercise according to system Yoga in Daily Life from Mahaprabhudeep Ashram, Strilky, Czech Republic.
Lord Shiva Is The Most Merciful
1:35 - 1:59 (24 min)
Recorded on
A spiritual discourse on the concepts of Saṅkalpa, Kalpa, and the significance of Śivarātri. "Controlling thoughts is the hardest work. We think and we say, 'Let's be positive. Do not do to others what you do not want done to you.' Lightly spoken, but difficult to follow." "Śiva is the most merciful father... I will take over all your sins and problems, and pray for you to be free." A spiritual teacher addresses an ashram gathering, explaining the power and ethical necessity of a firm spiritual resolve (Saṅkalpa). He explores the cosmic concept of Kalpa (aeons), shares the story of a hunter and the merciful blessings of Lord Śiva that established Śivarātri, and discusses the purifying nature of Mother Gaṅgā. The talk concludes with the recitation of the Mahā Mrityunjaya Mantra and blessings for the global audience. Filming location: Vienna, Austria
Hatha Yoga Kriyas (2/3)
2:00 - 2:27 (27 min)
Recorded on
Hatha Yoga Kriyas, with Swamiji and Uma Puri, from Strilky Ashram, (CZ) on 14th November 2009.
Questions and answers from Debrecen
2:35 - 3:15 (40 min)
Recorded on
A satsang addressing practical yogic living and dietary discipline. "If you really want to do your yoga sādhānā, then, first control over your tongue, the test. You will see that 90% of all difficulties in your body will disappear." "Yoga begins with discipline. Atha yoga anuśāsana." Swami Satyananda Saraswati answers questions from attendees, first offering advice on starting a yogic farm community in Hungary. He then delivers a core teaching on foundational spiritual practice, emphasizing strict dietary control (limited intake, no snacking, avoidance of processed foods and alcohol) as the primary step for health, discipline, and preparing for meditation. He expands on the importance of satsang, prāṇāyāma, and consuming local, organic, seasonal foods, using soy cultivation and an anecdote about Australian milk regulations as cautionary examples. Filming location: Debrecen, Hungary
Prana and pranayam
3:20 - 4:07 (47 min)
Recorded on
A spiritual discourse on prāṇāyāma and the interconnectedness of life, addressing modern pollution. "To pollute the earth is a sin. It means you pollute Mother Earth." "The most dangerous pollution is in the human mind. And that mind is so polluted, and of course, everyone is proud of that—how much my mind is polluted." Swami Madhavan Ji delivers an evening talk, beginning with the science of breath (Pūrak, Rechak, Kumbhak) and the sacredness of Sanskrit. He expands the theme to describe a profound chain of pollution: of the Earth, our physical bodies through toxins, and finally our minds through negative thoughts. He presents yoga and prāṇāyāma as the essential science to purify these layers, explaining how breathwork balances the Ida and Pingala nadis and burns away karmic impurities, ultimately leading to unity with Brahman. Filming location: Vép, Hungary
Detachment and Liberation
4:15 - 5:26 (71 min)
Recorded on
A satsang featuring a discourse by scholar Śrī Gulābjī Kothārī on spiritual life and householder duties. "Today is a very auspicious day, a holy day, a divine day, a day full of colour and happiness." "The basic aim of life is... everybody should prosper and have a good life. But once it is over at 50, you are moving towards the society, then you move towards... the path has changed to enlightenment." Swami Maheshvarananda introduces the visiting scholar Śrī Gulābjī Kothārī to the ashram gathering. Gulābjī delivers an extensive talk on integrating spiritual practice with worldly life, framing existence within the Vedic puruṣārthas (dharma, artha, kāma, mokṣa). He explains the journey of the soul, the importance of living in the present, and details a cosmology where food (annam) and the elements (Agni and Soma) link human life to the universe. A significant portion addresses the dynamics of married life (Gṛhasthāśrama), described as a 25-year period where complementary masculine and feminine principles unite for creation and spiritual growth. The session concludes with a question-and-answer segment where Gulābjī and Swamiji discuss challenges to family life in the modern West, emphasizing traditional gender roles. Filming location: Jadan, Rajasthan, India
Influence of karmas on the soul
5:30 - 6:20 (50 min)
Recorded on
Morning lecture from the weekend seminar in Vienna, Austria with translation in English.
Prana in food
6:25 - 7:15 (50 min)
Recorded on
A satsang discourse on prāṇa, diet, and Haṭha Yoga practices. "Prāṇāyāma means 'āyāma'—exercise or regulation. Like āsanas are yoga Vyāyāma (yogic exercise), this Vyāyāma is for every joint, muscle, ligament, and tissue in the body." "Haṭha Yoga is a most powerful technique. It is said even God adores the Haṭha Yogī. But a Haṭha Yogī has no moha (attachment), no desires, no rāga and dveṣa." The lecturer continues teachings on prāṇa, explaining the three parts of prāṇāyāma and warning against premature practice of breath retention. He links prāṇa to nourishment, advocating for fresh, sattvic food and criticizing alcohol, old food, and cheese. He outlines the six techniques of Haṭha Yoga—Netī, Dhautī, Bastī, Naulī, Trāṭak, and Kapālabhātī—describing their benefits and promoting group practice. The talk distinguishes between physical preparation and the ultimate goal of yoga, concluding with the importance of the Guru's grace in attaining liberation. Filming location: Vép, Hungary
Part 1: The Divine Chambers of Being
7:20 - 8:29 (69 min)
Recorded on
A spiritual discourse on the five sheaths (kośas) and the purification of the physical body. "Jaisā khāyegā anna, vaisā rahegā mana. (As is the food you eat, so will be your mind.)" "Hinduism is based on non-violence, Ahiṃsā. The statement 'Ahiṃsā Paramo Dharma' was spoken by Pitā Mahābhīṣma after the Mahābhārata battle." Swami Maheshwarananda (Swamiji) leads a satsang focusing on the annamaya kośa, the food sheath. He explains how diet influences the mind through the three guṇas (qualities), stressing the importance of sāttvic food and the principle of non-violence. He shares a cautionary tale of a sādhu whose mind was corrupted after unknowingly eating food provided by a thief, illustrating the spiritual impact of nourishment. The discourse also touches on cultural preservation, meditation practices, and concludes with a bhajan. Filming location: Jadan, Rajasthan, India
How to overcome the obstacles of practicing
8:35 - 9:53 (78 min)
Recorded on
A spiritual discourse on the chakra system, focusing on the Maṇipūra chakra and the journey of self-mastery. "My first master was my father, who imparted immense knowledge in a simple way. Through his instruction, I found my path." "Strive for oneness, purity, without blemish. Do not stain your body." Swami Maheśvarānand leads a satsang, weaving teachings on the manipura (navel) chakra with personal stories from his childhood and path to sannyas. He explains the symbolic animals and deities within each chakra, the role of the guṇas (qualities), and the necessity of a guru's guidance. The talk emphasizes practical discipline, advocating for specific prāṇāyāma techniques like Kapālabhāti and Bhastrikā to awaken inner energy, and concludes with a blessing. Filming location: Wellington, New Zealand
Karma and koshas
10:00 - 10:56 (56 min)
Recorded on
A spiritual discourse on the soul's journey, karma, and the five sheaths of being. "When this all went back to the astral world, it was not easy... All the time in the astral world, the certain situation of the karma, the destiny, is going on." "God has given the humans that 'I give you the freedom. Now I liberate you.' But there is a 'but.' Whatever you will do again, you have to face the karma." A spiritual teacher delivers a satsang, explaining the cycle of birth, death, and karma across the astral and mortal worlds. He uses parables, like walking through a coal mine, to illustrate the challenges of human life and the consequences of action. The talk introduces the first two of the five kośas (sheaths), focusing on the physical (annamaya) and energy (prāṇamaya) bodies, emphasizing proper nourishment and life force. Filming location: Alexandria, USA
The real Guru is in oneness
11:00 - 12:01 (61 min)
Recorded on
A spiritual discourse on universal oneness and the nature of the divine path. "If a God says, 'Do not worship that God,' then neither is that God right, nor are you good. We have to come to oneness." "The drop is not there. I am not a drop. I am the ocean. Similarly, we are in that condition. But you are still not near the beach of the ocean." The speaker, likely a spiritual teacher, leads a satsang exploring the essential unity of all spiritual paths and deities. He emphasizes that a true guru or God would never forbid the worship of another, advocating for a non-sectarian devotion. Using metaphors like a drop merging into the ocean and the irreversible flight of an airplane, he discusses the preciousness of time, the journey of the soul, and the nature of prana (life force) as both a suffering entity and a divine connection. The talk weaves between philosophical points, practical advice, and anecdotal reflections, concluding with a call for inner purity and an end to religious duality. Filming location: Strilky, Czech Republic
Purnima satsang
12:05 - 12:59 (54 min)
Recorded on
Swamiji in Sliac.
Pollution
13:05 - 14:06 (61 min)
Recorded on
A spiritual discourse on the five sheaths (kośas) and the impact of nourishment. "Jaisā khāī annā, vaisā rahe man—what kind of nourishment or food you are eating—like that will turn your mind." "So first is the physical nourishment, Annamaya Kośa... What kind of food you will eat, like that will be your mentality." Swami Ji explains the five layers of human existence, beginning with the food sheath (Annamaya Kośa). He emphasizes how diet shapes one's energy, mind, and consciousness, weaving in critiques of modern food systems, historical anecdotes about pre-industrial community life, and cautionary tales about arguing with a spiritual master. The talk uses the symbol of the crocodile in the Svādhiṣṭhāna chakra to represent destructive emotions. Filming location: Auckland, New Zealand
We are a part of God
14:10 - 15:20 (70 min)
Recorded on
A spiritual discourse on the unity of yoga and the soul's journey. "Yoga is not only physical, for the physical body, or just breath and concentration, etc. Yoga is very far-reaching." "I said, your soul, your ātmā in you is your God." A teacher addresses a gathering, explaining that all forms of yoga are one and that practice is a lifelong endeavor. He describes the soul's cyclical journey through 8.4 million life forms, the divine nature within each person, and the ultimate aim of merging with the cosmic consciousness. He concludes with a practical morning ritual, encouraging attendees to affirm "I am human" upon waking. Filming location: Slovenia
Bhajan singing in the presence of Vishwaguruji
15:30 - 17:05 (95 min)
Recorded on
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajans from Strilky
17:10 - 17:34 (24 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan singing from Vep
17:40 - 18:03 (23 min)
Recorded on
Morning satsang with Vishwaguruji from Vep, Hungary. Bhajan singing.
Bhajans from Rijeka
18:10 - 18:38 (28 min)
Recorded on
Evening satsang with Vishwaguruji from Rijeka Ashram, Croatia.
Part 1: The Divine Chambers of Being
18:45 - 19:54 (69 min)
Recorded on
A spiritual discourse on the five sheaths (kośas) and the purification of the physical body. "Jaisā khāyegā anna, vaisā rahegā mana. (As is the food you eat, so will be your mind.)" "Hinduism is based on non-violence, Ahiṃsā. The statement 'Ahiṃsā Paramo Dharma' was spoken by Pitā Mahābhīṣma after the Mahābhārata battle." Swami Maheshwarananda (Swamiji) leads a satsang focusing on the annamaya kośa, the food sheath. He explains how diet influences the mind through the three guṇas (qualities), stressing the importance of sāttvic food and the principle of non-violence. He shares a cautionary tale of a sādhu whose mind was corrupted after unknowingly eating food provided by a thief, illustrating the spiritual impact of nourishment. The discourse also touches on cultural preservation, meditation practices, and concludes with a bhajan. Filming location: Jadan, Rajasthan, India
The real Guru is in oneness
20:00 - 21:01 (61 min)
Recorded on
A spiritual discourse on universal oneness and the nature of the divine path. "If a God says, 'Do not worship that God,' then neither is that God right, nor are you good. We have to come to oneness." "The drop is not there. I am not a drop. I am the ocean. Similarly, we are in that condition. But you are still not near the beach of the ocean." The speaker, likely a spiritual teacher, leads a satsang exploring the essential unity of all spiritual paths and deities. He emphasizes that a true guru or God would never forbid the worship of another, advocating for a non-sectarian devotion. Using metaphors like a drop merging into the ocean and the irreversible flight of an airplane, he discusses the preciousness of time, the journey of the soul, and the nature of prana (life force) as both a suffering entity and a divine connection. The talk weaves between philosophical points, practical advice, and anecdotal reflections, concluding with a call for inner purity and an end to religious duality. Filming location: Strilky, Czech Republic
Pollution
21:05 - 22:06 (61 min)
Recorded on
A spiritual discourse on the five sheaths (kośas) and the impact of nourishment. "Jaisā khāī annā, vaisā rahe man—what kind of nourishment or food you are eating—like that will turn your mind." "So first is the physical nourishment, Annamaya Kośa... What kind of food you will eat, like that will be your mentality." Swami Ji explains the five layers of human existence, beginning with the food sheath (Annamaya Kośa). He emphasizes how diet shapes one's energy, mind, and consciousness, weaving in critiques of modern food systems, historical anecdotes about pre-industrial community life, and cautionary tales about arguing with a spiritual master. The talk uses the symbol of the crocodile in the Svādhiṣṭhāna chakra to represent destructive emotions. Filming location: Auckland, New Zealand
Past is gone future is not here yet
22:10 - 22:54 (44 min)
Recorded on
A spiritual discourse on living in the present moment and the nature of past, present, and future. "Therefore, it is at present. Be in the present." "So the past is gone. The present is here. But you think, 'In the future, I will also get this.' But you will not get it. That’s it." An instructor addresses a group, advising them to release attachment to past experiences and future anxieties. He advocates for a simple, relaxed practice, contrasting it with other meditation techniques. Using stories, such as a dog losing its bread by coveting a reflection, he illustrates the futility of dwelling on what is gone or what might be, emphasizing that true practice (Anuṣṭhāna) is about being grounded in the now. Filming location: Strilky, Czech Republic
Karma and koshas
23:00 - 23:56 (56 min)
Recorded on
A spiritual discourse on the soul's journey, karma, and the five sheaths of being. "When this all went back to the astral world, it was not easy... All the time in the astral world, the certain situation of the karma, the destiny, is going on." "God has given the humans that 'I give you the freedom. Now I liberate you.' But there is a 'but.' Whatever you will do again, you have to face the karma." A spiritual teacher delivers a satsang, explaining the cycle of birth, death, and karma across the astral and mortal worlds. He uses parables, like walking through a coal mine, to illustrate the challenges of human life and the consequences of action. The talk introduces the first two of the five kośas (sheaths), focusing on the physical (annamaya) and energy (prāṇamaya) bodies, emphasizing proper nourishment and life force. Filming location: Alexandria, USA
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