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Practicing of the system 'Yoga in Daily Life', Level 1 - Part 2
0:00 - 1:04 (64 min)
Recorded on
A guided morning yoga class from the Yoga in Daily Life system. "Relax your whole body from the toes to the top of the head and from the top of the head to the toes." "Prepare yourself for practicing prāṇāyāma, the breath technique... Breathe twenty times only through your left nostril." An instructor leads a comprehensive session from the Om Vishwadeep Gurukul ashram. The practice begins with deep relaxation in Ānanda Āsana, followed by a series of gentle stretches, spinal twists, and core exercises like Pavanamuktāsana, all coordinated with conscious breathing. The class transitions to seated postures for spinal extension and flexion, concludes with guided relaxation and a round of Nāḍī Śodhana prāṇāyāma, and ends with a closing mantra. Filming location: Jadan, Rajasthan, India
Satsang from Strilky
1:10 - 2:27 (77 min)
Recorded on
Evening satsang from Strilky Ashram, Czech Republic. Explanation and singing bhajans. Bharatanatyam dance by Bhaktidevi. The glory of Devpuriji Bhagawan is around the whole world. He was the incarnation of Bhagawan Shiva.
Webcast from Strilky
2:35 - 3:51 (76 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky, Czech Republic.
We have to go on that path
3:55 - 4:52 (57 min)
Recorded on
Evening satsang with Vishwaguruji from Himalaya. Sri Alakhpuriji Cave. Here is the place of peace and happiness. Alakhpuriji has given us his carana amrit. Bhagirati's disciple was Ganga and Alakhpuriji's disciple was Nanda Devi. Singing and explanation of bhajan or arati Sri Guru Atma Paramatma. Alakh means we can not write we can not speak about. In reality, Alakhpuruji created this arati through Sivanandji and he brought it to us Vishwaguruji. We have to follow Alkhpuriji's path with concentration. This path drives us to Brahma Loka. We are those souls who can give this blessing and energy. Singing bhajan Sabda Sanehi Mhari Jatra, Guru carano me, Manv Dhire Dhire and Sataguru Satasangi.
Eat healthy food and live as a human
5:00 - 5:43 (43 min)
Recorded on
A spiritual discourse on prayer, lifestyle, and simple daily remembrance. "Morning, midday, evening—always the whole family, women, men, and children. When they sat at the table to eat, they would pray." "When we open our eyes, then tell, 'I am human.'... And then, second, don't look at animals and this and that first. Mother, mother. So see our mother." The lecturer reflects on the decline of traditional prayer across religions and its connection to modern societal problems. He discusses dietary shifts, including the rise of veganism, and critiques modern agriculture's impact on the earth. He concludes with a simple daily practice: upon waking, remember "I am human," honor Mother Earth, and reverence water as life. Filming location: Strilky, Czech Republic
Opening of inner eyes
5:50 - 6:27 (37 min)
Recorded on
A spiritual discourse on the inner light and the practice of trāṭaka. "Our soul, our ātmā, comes into our body from the cosmic energies. It is like water from the ocean that rises to become clouds, and from the clouds, dripping water falls to the earth and flows onward." "Even the green grass, even any trees, bushes, all creatures—everyone has eyes, and they are all looking with their light toward their destination. Therefore, all our trees also have their eyes, and that is concentration, what we call trāṭaka." The speaker addresses a gathering of practitioners, explaining the journey of the soul and the universal presence of inner sight. He shares teachings received from his Gurudeva, using the metaphor of a seed's growth and a story about a guru's astral rescue of a devotee to illustrate the power of focused awareness (trāṭaka) and the spiritual significance of the navel (nābhi) as a point of energy and re-entry. Filming location: Strilky, Czech Republic
We should have God in our heart
6:35 - 7:56 (81 min)
Recorded on
A spiritual discourse weaving stories and observations on faith, tradition, and true knowledge. "Any lecture we hear... for one and a half or two and a half minutes we have concentration, then we don't have concentration... but that story is there; that story will never forget." "We must not have a thousand, but even a hundred is enough, or one is enough. My Gurujī said, 'A hundred goats and one tiger is more than enough.'" The lecturer delivers an evening satsang, moving from observations on preparation and cultural greetings into profound spiritual parables. He shares stories including a Pope testing devotees' faith, a devoted brother walking on water, and the mythological tales of Śiva, Śakti, and the sage Śukadeva, all illustrating that heartfelt devotion surpasses mere intellectual knowledge. The talk concludes with reflections on the enduring power of stories and the core principles of yoga. Filming location: Auckland, New Zealand
The hatha yogi wants to live a long and healthy life
8:00 - 8:51 (51 min)
Recorded on
A satsang on herbal remedies and the principles of Haṭha Yoga. "You take only a little of this babool fruit... Shake it in the water... By morning, it is ready. You drink the water, and you eat that." "The biggest enemy of the human is laziness. Where there is laziness, there is tamas guṇa." Swami Ji leads a session beginning with practical uses for neem and babool plants, sharing recipes and a disciple's testimony about neem healing a wound. The talk transitions into the philosophy of a Haṭha Yogī, emphasizing the conquest of laziness, dietary practices including the defense of garlic, and internal cleansing. The session concludes with a live demonstration of the Agni Sāra Kriyā by a disciple. Filming location: Vép, Hungary
Yoga is One
8:55 - 9:26 (31 min)
Recorded on
A spiritual talk on the principles and practice of yoga in daily life. "Yoga is the yoga. It’s the yoga, that’s all then. There’s nothing else." "Yoga in daily life... means we should practice every day. That’s all. And that is for everyone, whether they are Hindus, Muslims, Christians, or anybody." The speaker addresses a group, holding up the system's foundational book. He emphasizes that true yoga requires daily practice according to these teachings, not just theoretical knowledge. He discusses the importance of ethical living, notably vegetarianism, criticizes the dilution of yoga by other systems, and urges a return to disciplined, foundational practice. The talk meanders through topics including dietary rules, the global spread of yoga, and personal anecdotes. Filming location: Austria
Chakras, Nadis and Kundalini
9:30 - 10:09 (39 min)
Recorded on
A discourse on the subtle energy systems of yoga, including chakras, nāḍīs, and the mind. "The chakras are a methodological representation. You will not see this exact picture if you look within your own body, so do not try to see it literally." "The mind is a river; we should not block it. If we block a dam, we must provide an outlet. Without an outlet, the dam will break and cause greater harm. The mind needs direction." The teacher provides a detailed explanation of the chakra and nāḍī (energy channel) system, relating it to human physiology, the elements, and life metaphors like a leaf separating from a tree. Key themes include the symbolic nature of chakras, the function of the Iḍā and Piṅgalā nāḍīs, the dangers of improperly awakening kuṇḍalinī energy, and how suppressed emotions manifest as physical ailments. The talk integrates concepts of the five sheaths (kośas), the role of the guru, and the purpose of spiritual practice for holistic health. Filming location: London, UK
Our origin is in God
10:15 - 10:56 (41 min)
Recorded on
A spiritual discourse on the five sheaths of existence and the nature of life. "God has given us this body. When the soul, the ātmā, enters the body, it comes into this world, to Earth." "These five kośas, one after the other, Annamaya kośa, prāṇamaya kośa, manomaya kośa, vijñānamaya kośa, ānandamaya kośa." A speaker, conveying blessings from Gurudeva Swāmī Madhavānanda, explores the journey of the soul into the human body and the five energetic sheaths (kośas) that surround it. The talk contemplates the cycle of life, the nature of God across traditions, and ethical principles like non-violence and forgiveness, weaving in references to Jesus and a parable about a fruit tree. The session concludes with a tribute to Satguru Dev on the anniversary of his Mahāsamādhi, honoring his life and teachings. Filming location: Strilky, Czech Republic
Around the world - Yoga against backpain
11:00 - 11:06 (6 min)
Recorded on
Report about yoga classes organized specifically to address people with backpain from Prague.
Around the world - World peace in your hands
11:10 - 11:13 (3 min)
Recorded on
A promotional video about the Yoga in Daily Life organization and its founder, Paramahaṁsa Svāmī Maheśvarānanda. "All elements are balanced in a perfect way, and that balancing principle, that is what I call yoga." "Be the change you want to see." The video profiles the global humanitarian and spiritual work of Svāmījī, founder of Yoga in Daily Life. It details the organization's reach, its United Nations affiliation, and its practical projects in education, healthcare, environmental protection, and interfaith dialogue aimed at fostering inner and world peace.
Around the world - YIDL at he Sziget Festival Budapest 2011
11:20 - 11:25 (5 min)
Recorded on
A promotional video about a yoga program at a major European music festival. "For eleven years now, yoga has been our daily practice and system for showing young festival-goers how wonderful it is to relax deeply through yoga, without any side effects." "We feel that the door of āśrama must not only be opened by the system of rites... but we must also go out to various community spaces and events." A representative describes the 11-year-old Yogasātar tent at the Sziget Festival, which offers short, tailored yoga sessions to introduce festival-goers to practice, relaxation, and meditation. He explains the program's adaptability, its emphasis on authentic tradition over commercialized "power yoga," and its role as a spiritual outreach that has led some visitors to become disciples. He notes the surprising ability of practitioners to achieve deep relaxation and sensory withdrawal despite the loud festival environment. Filming location: Budapest, Hungary
Yoga for the physical body and beyond
11:30 - 11:52 (22 min)
Recorded on
A morning satsang at a summer retreat discussing the modern practice of yoga and a return to spiritual roots. "Spirituality does not mean religious practice. Spirituality means not only doing meditation, but encompasses everything." "Yoga is from the mother’s womb until liberation, and it should be a very easy practice. Everyone can do it." The teacher addresses the assembly, reflecting on the global spread of yoga since International Yoga Day. He cautions against practices focused solely on physical fitness or difficult postures, which he links to future injuries, and criticizes the commercialization of yoga. Emphasizing the need for a genuine guru lineage, he shares the discovery of their spiritual ancestor, Ālagpurījī, in the Himalayas, and concludes with remarks on environmental protection and a blessing for practice. Filming location: Vép, Hungary
Learning in the Gurukul
12:00 - 12:36 (36 min)
Recorded on
A presentation on the Gurukul education system and its philosophical foundations. "In our Gurukul, we have a different education. Not this modern education where they only want to work and earn money, earn money, earn money." "The knowledge that has been taught in the Gurukul, according to the culture of India and according to the knowledge of the sages of India, we will do it." A spiritual teacher speaks from the Om Shri Visva Dip Gurukul in Rajasthan, outlining the history and purpose of the traditional Gurukul system. He emphasizes education as a sacred, cultural duty focused on knowledge and morality over material gain, introduces the Gyān Putra scholarship project, and explains the significance of the students' Pitāmbara (yellow) uniforms. The talk is followed by an address from Mahāmaṇḍaleśvar Śrī Gyāneśvar Purī Jī Mahārāj, who discusses the logistical and ethical challenges of education in India, contrasting the Gurukul's holistic approach with modern, commercialized systems. Filming location: Jadan, Rajasthan, India
We are Humans
12:40 - 13:08 (28 min)
Recorded on
A spiritual discourse exploring the nature of self and practice through contemplative inquiry. "All that is moving is not you; it is that." "We are human. But what does it mean to be human? It is important to see what we are and what we are not." A speaker leads a satsang, questioning the identity of the practitioner within yoga and life. Using a stream-of-consciousness style, they contemplate the names of yoga postures, the elements composing the body, and phenomena like airplanes and light to point toward a transcendent Self. The talk oscillates between deconstructing the doer and advocating a yogic lifestyle, concluding with blessings for oneness and enjoyment. Filming location: Strilky, Czech Republic
Only wisdom can digest ego
13:15 - 14:13 (58 min)
Recorded on
Lecture from Vep, Hungary
Purify your prana
14:20 - 15:24 (64 min)
Recorded on
Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary. We should protect every creature, not only humans. Bad smell indicates impurities in the prana. Sattvic nourishment and practicing yoga exercises cleans the prana and energies in the body.
Bhajan singing from Strilky Ashram
15:30 - 16:03 (33 min)
Recorded on
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Bhajan evening from Strilky
16:10 - 16:24 (14 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Hymns of Adoration and the Nirvāṇa Ṣaṭkam
16:30 - 16:53 (23 min)
Recorded on
A devotional video featuring the chanting of Sanskrit hymns dedicated to Lord Shiva. "Na me dveṣa rāgau. Na me lobho, na mādo, neva me neva sāryabhā. Na dharmo, na cārtho, na kāmo, na mokṣaḥ. Cidānanda-rūpaḥ śivo'ham, śivo'ham." "Brahmā Murārī Surārchitaliṅgam, Nirmalabhāśita Śobhitaliṅgam, Janmajaḍukha Vināśakaliṅgam, Tat praṇamāmi Sadāśivaliṅgam." The video consists of a continuous recitation of three primary hymns: the Rudrāṣṭakam, the Nirvāṇa Ṣaṭkam (a declaration of the true Self as consciousness and bliss), and the Liṅgāṣṭakam. The chanting is interspersed with and concluded by energetic salutations (jaya) to a lineage of spiritual masters, including Śrī Alakhpurīṣa Mahādeva, Śrī Devapurījī, Śrī Dīp Nārāyaṇa Mahāprabhujī, and others. Filming location: Jadan, Rajasthan, India
Bhajan singing from Jadan
17:00 - 17:17 (17 min)
Recorded on
Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India.
Bhajan singing from Strilky Ashram
17:25 - 18:06 (41 min)
Recorded on
Morning program from Strilky, Czech Republic. Bhajan singing.
Bhajans on the Satsang
18:10 - 19:00 (50 min)
Recorded on
Evening satsang with Vishwaguruji. Bhajan singing.
Satsang from Strilky
19:05 - 20:22 (77 min)
Recorded on
Evening satsang from Strilky Ashram, Czech Republic. Explanation and singing bhajans. Bharatanatyam dance by Bhaktidevi. The glory of Devpuriji Bhagawan is around the whole world. He was the incarnation of Bhagawan Shiva.
Webcast from Strilky
20:30 - 21:46 (76 min)
Recorded on
Evening satsang with Vishwaguruji from Strilky, Czech Republic.
We should have God in our heart
21:50 - 23:11 (81 min)
Recorded on
A spiritual discourse weaving stories and observations on faith, tradition, and true knowledge. "Any lecture we hear... for one and a half or two and a half minutes we have concentration, then we don't have concentration... but that story is there; that story will never forget." "We must not have a thousand, but even a hundred is enough, or one is enough. My Gurujī said, 'A hundred goats and one tiger is more than enough.'" The lecturer delivers an evening satsang, moving from observations on preparation and cultural greetings into profound spiritual parables. He shares stories including a Pope testing devotees' faith, a devoted brother walking on water, and the mythological tales of Śiva, Śakti, and the sage Śukadeva, all illustrating that heartfelt devotion surpasses mere intellectual knowledge. The talk concludes with reflections on the enduring power of stories and the core principles of yoga. Filming location: Auckland, New Zealand
Our origin is in God
23:15 - 23:56 (41 min)
Recorded on
A spiritual discourse on the five sheaths of existence and the nature of life. "God has given us this body. When the soul, the ātmā, enters the body, it comes into this world, to Earth." "These five kośas, one after the other, Annamaya kośa, prāṇamaya kośa, manomaya kośa, vijñānamaya kośa, ānandamaya kośa." A speaker, conveying blessings from Gurudeva Swāmī Madhavānanda, explores the journey of the soul into the human body and the five energetic sheaths (kośas) that surround it. The talk contemplates the cycle of life, the nature of God across traditions, and ethical principles like non-violence and forgiveness, weaving in references to Jesus and a parable about a fruit tree. The session concludes with a tribute to Satguru Dev on the anniversary of his Mahāsamādhi, honoring his life and teachings. Filming location: Strilky, Czech Republic
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