European
Morning practice from Strilky with relaxation
0:00 - 0:42 (42 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Practicig Sarva Hita asanas with MM. Swami Vivekpuriji. Including Marjari. Practicing Utthita Lolasan and Hasta Padangustasan from the second level. Vishwguruji gives instruction how to practice yoga.
Purify your prana
0:50 - 1:54 (64 min)

Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary. We should protect every creature, not only humans. Bad smell indicates impurities in the prana. Sattvic nourishment and practicing yoga exercises cleans the prana and energies in the body.
The Practice and Power of Trāṭaka
2:00 - 2:52 (52 min)

An evening satsang on the theory and practice of Trāṭaka, or yogic gazing.
"Trāṭaka means gazing on one point. The best object is the flame from a lamp of good ghee from a cow—not from buffaloes, goats, or sheep."
"While practicing Trāṭaka, if you practice every day, morning and evening, without interruption for twelve years, you will attain a siddhi... a very pure, very kind, and merciful look in your eyes."
Swami Prakashananda Saraswati provides detailed instructions for the cleansing technique of Trāṭaka. He explains suitable objects for gazing, such as a pure ghee flame or a black dot, and warns against using a mirror. He describes the profound benefits, including purification of mind, improved speech, and the awakening of divine energy and intuition, while stressing the necessity of guidance from a properly trained teacher and the use of a Guru Mantra. The talk includes a cautionary story about two monks to illustrate the importance of inner purity and forgiveness.
Filming location: Australia
The hatha yogi wants to live a long and healthy life
3:00 - 3:51 (51 min)

A satsang on herbal remedies and the principles of Haṭha Yoga.
"You take only a little of this babool fruit... Shake it in the water... By morning, it is ready. You drink the water, and you eat that."
"The biggest enemy of the human is laziness. Where there is laziness, there is tamas guṇa."
Swami Ji leads a session beginning with practical uses for neem and babool plants, sharing recipes and a disciple's testimony about neem healing a wound. The talk transitions into the philosophy of a Haṭha Yogī, emphasizing the conquest of laziness, dietary practices including the defense of garlic, and internal cleansing. The session concludes with a live demonstration of the Agni Sāra Kriyā by a disciple.
Filming location: Vép, Hungary
Our origin is in God
3:55 - 4:36 (41 min)

A spiritual discourse on the five sheaths of existence and the nature of life.
"God has given us this body. When the soul, the ātmā, enters the body, it comes into this world, to Earth."
"These five kośas, one after the other, Annamaya kośa, prāṇamaya kośa, manomaya kośa, vijñānamaya kośa, ānandamaya kośa."
A speaker, conveying blessings from Gurudeva Swāmī Madhavānanda, explores the journey of the soul into the human body and the five energetic sheaths (kośas) that surround it. The talk contemplates the cycle of life, the nature of God across traditions, and ethical principles like non-violence and forgiveness, weaving in references to Jesus and a parable about a fruit tree. The session concludes with a tribute to Satguru Dev on the anniversary of his Mahāsamādhi, honoring his life and teachings.
Filming location: Strilky, Czech Republic
Opening of inner eyes
4:40 - 5:17 (37 min)

A spiritual discourse on the inner light and the practice of trāṭaka.
"Our soul, our ātmā, comes into our body from the cosmic energies. It is like water from the ocean that rises to become clouds, and from the clouds, dripping water falls to the earth and flows onward."
"Even the green grass, even any trees, bushes, all creatures—everyone has eyes, and they are all looking with their light toward their destination. Therefore, all our trees also have their eyes, and that is concentration, what we call trāṭaka."
The speaker addresses a gathering of practitioners, explaining the journey of the soul and the universal presence of inner sight. He shares teachings received from his Gurudeva, using the metaphor of a seed's growth and a story about a guru's astral rescue of a devotee to illustrate the power of focused awareness (trāṭaka) and the spiritual significance of the navel (nābhi) as a point of energy and re-entry.
Filming location: Strilky, Czech Republic
Learning in the Gurukul
5:25 - 6:01 (36 min)

A presentation on the Gurukul education system and its philosophical foundations.
"In our Gurukul, we have a different education. Not this modern education where they only want to work and earn money, earn money, earn money."
"The knowledge that has been taught in the Gurukul, according to the culture of India and according to the knowledge of the sages of India, we will do it."
A spiritual teacher speaks from the Om Shri Visva Dip Gurukul in Rajasthan, outlining the history and purpose of the traditional Gurukul system. He emphasizes education as a sacred, cultural duty focused on knowledge and morality over material gain, introduces the Gyān Putra scholarship project, and explains the significance of the students' Pitāmbara (yellow) uniforms. The talk is followed by an address from Mahāmaṇḍaleśvar Śrī Gyāneśvar Purī Jī Mahārāj, who discusses the logistical and ethical challenges of education in India, contrasting the Gurukul's holistic approach with modern, commercialized systems.
Filming location: Jadan, Rajasthan, India
Webcast from Strilky
6:05 - 7:21 (76 min)

Evening satsang with Vishwaguruji from Strilky, Czech Republic.
What means Satsang
7:25 - 8:41 (76 min)

Evening satsang with Vishwaguruji from Jadan, Rajasthan, India. Nearly one-hour bhajan singing. Without prayers, meditation and singing bhajans humans life is not complete. When we are coming to the prayer we are in oneness again. In Satsang, we are in the truth. Do not continue with negative thinking. That one is lost.
We have to go on that path
8:45 - 9:42 (57 min)

Evening satsang with Vishwaguruji from Himalaya. Sri Alakhpuriji Cave. Here is the place of peace and happiness. Alakhpuriji has given us his carana amrit. Bhagirati's disciple was Ganga and Alakhpuriji's disciple was Nanda Devi. Singing and explanation of bhajan or arati Sri Guru Atma Paramatma. Alakh means we can not write we can not speak about. In reality, Alakhpuruji created this arati through Sivanandji and he brought it to us Vishwaguruji. We have to follow Alkhpuriji's path with concentration. This path drives us to Brahma Loka. We are those souls who can give this blessing and energy. Singing bhajan Sabda Sanehi Mhari Jatra, Guru carano me, Manv Dhire Dhire and Sataguru Satasangi.
Supporters on the Spiritual Path
9:50 - 10:58 (68 min)

A spiritual discourse on the chakra system and the qualities needed for self-realization.
"Spiritual practice means not only just to sit and meditate and practice mantras, but to change inner feelings. Humbleness is one of the best parts of spirituality."
"Dayā dharam kā mūl hai, pāp mūl hai abhimān... the roots of the dharma, right-house-ness, is the mercy. And the roots of the sins is the ego."
Swami Brahmapuri leads a satsang, continuing a series on the chakras. He transitions from discussing the foundational Mūlādhāra Chakra to explaining the Svādhiṣṭhāna Chakra. The core teaching outlines five spiritual qualities—Vairāgya (detachment), Tyāga (renunciation), Bhakti (devotion), Jñāna (knowledge), and Dayā (mercy)—as the means to overcome negative obstacles like desire and anger. He illustrates these principles with stories of Krishna and Shiva, and gives practical advice, including how to care for a rudrākṣa bead.
Filming location: Vancouver, Canada
Proper exercise is important to us
11:05 - 11:37 (32 min)

Evening satsang from Jadan Ashram, Rajsthan, India. Two things are important in our lives. What we eat and what we breathe. Yoga in Daily Life are practiced all over the world. Sarva Hitta asanas are good for everyone. Proper exercise is as important to us as food.
Eat healthy food and live as a human
11:45 - 12:28 (43 min)

A spiritual discourse on prayer, lifestyle, and simple daily remembrance.
"Morning, midday, evening—always the whole family, women, men, and children. When they sat at the table to eat, they would pray."
"When we open our eyes, then tell, 'I am human.'... And then, second, don't look at animals and this and that first. Mother, mother. So see our mother."
The lecturer reflects on the decline of traditional prayer across religions and its connection to modern societal problems. He discusses dietary shifts, including the rise of veganism, and critiques modern agriculture's impact on the earth. He concludes with a simple daily practice: upon waking, remember "I am human," honor Mother Earth, and reverence water as life.
Filming location: Strilky, Czech Republic
Chakras, Nadis and Kundalini
12:35 - 13:14 (39 min)

A discourse on the subtle energy systems of yoga, including chakras, nāḍīs, and the mind.
"The chakras are a methodological representation. You will not see this exact picture if you look within your own body, so do not try to see it literally."
"The mind is a river; we should not block it. If we block a dam, we must provide an outlet. Without an outlet, the dam will break and cause greater harm. The mind needs direction."
The teacher provides a detailed explanation of the chakra and nāḍī (energy channel) system, relating it to human physiology, the elements, and life metaphors like a leaf separating from a tree. Key themes include the symbolic nature of chakras, the function of the Iḍā and Piṅgalā nāḍīs, the dangers of improperly awakening kuṇḍalinī energy, and how suppressed emotions manifest as physical ailments. The talk integrates concepts of the five sheaths (kośas), the role of the guru, and the purpose of spiritual practice for holistic health.
Filming location: London, UK
Don't kill animals, remain clean
13:20 - 14:33 (73 min)

Evening sastang from Jadan Ashram, Rajasthan, India. When it rains, it feeds all the vegetation. The sea, the grass, the trees need water. Only humans can reach the highest. Those who don't use drugs or drink alcohol. Today, the whole world, all religions and cultures are right in the palm of our hands, accessible by mobile phone. With the help of yoga, meditation and ancient sacred scriptures, spirituality can be realized. Outer purity means inner purity.Chemical pollution is a big problem all over the Earth.
Yoga is One
14:40 - 15:11 (31 min)

A spiritual talk on the principles and practice of yoga in daily life.
"Yoga is the yoga. It’s the yoga, that’s all then. There’s nothing else."
"Yoga in daily life... means we should practice every day. That’s all. And that is for everyone, whether they are Hindus, Muslims, Christians, or anybody."
The speaker addresses a group, holding up the system's foundational book. He emphasizes that true yoga requires daily practice according to these teachings, not just theoretical knowledge. He discusses the importance of ethical living, notably vegetarianism, criticizes the dilution of yoga by other systems, and urges a return to disciplined, foundational practice. The talk meanders through topics including dietary rules, the global spread of yoga, and personal anecdotes.
Filming location: Austria
Vegetarian cooking lesson 8, Samosas
15:14 - 15:29 (15 min)

A cooking demonstration for preparing samosas at a Yoga in Daily Life seminar.
"For the samosas, we need two main components: the dough and the filling."
"Press it down because we want to have full samādhi. You see?"
Nirmala from Croatia guides viewers through making samosas, from preparing the dough and a spiced potato filling to shaping and deep-frying the pastries. The tutorial is presented in a relaxed, instructional style, blending practical cooking steps with a lighthearted spiritual metaphor during the sealing process.
Filming location: Vép, Hungary
Bhajan evening from Vienna 2
15:30 - 16:24 (54 min)

Evening Satsang with H.H. Vishwaguruji from Vienna, Austria. Bhajan singing.
Singing Bhajans to the Masters
16:30 - 17:11 (41 min)

Evening satsang from Střílky Ashram, Czech Republic. Bhajans sung to the Master: Sobhāvo Satsaṅga Re, Yogi Jāno Kī Yoga Nidrā, Dhyān Karo, Hamẽ Hī Kam Satsaṅg Hī, Sataguru Sandeśo Moyē.
Bhajan singing from Strilky
17:15 - 17:50 (35 min)

Evening satsang from Strilky Ashram, Czech Republic.
Bhajan evening from Strilky Ashram
17:55 - 18:21 (26 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic.
Purify your prana
18:25 - 19:29 (64 min)

Morning satsang with Vishwaguruji from Summer Retreat in Vep, Hungary. We should protect every creature, not only humans. Bad smell indicates impurities in the prana. Sattvic nourishment and practicing yoga exercises cleans the prana and energies in the body.
What means Satsang
19:35 - 20:51 (76 min)

Evening satsang with Vishwaguruji from Jadan, Rajasthan, India. Nearly one-hour bhajan singing. Without prayers, meditation and singing bhajans humans life is not complete. When we are coming to the prayer we are in oneness again. In Satsang, we are in the truth. Do not continue with negative thinking. That one is lost.
Don't kill animals, remain clean
20:55 - 22:08 (73 min)

Evening sastang from Jadan Ashram, Rajasthan, India. When it rains, it feeds all the vegetation. The sea, the grass, the trees need water. Only humans can reach the highest. Those who don't use drugs or drink alcohol. Today, the whole world, all religions and cultures are right in the palm of our hands, accessible by mobile phone. With the help of yoga, meditation and ancient sacred scriptures, spirituality can be realized. Outer purity means inner purity.Chemical pollution is a big problem all over the Earth.
Mantra is with you for your whole life
22:15 - 22:37 (22 min)

A spiritual discourse on life's two paths, illustrated through a parable about marriage and communication.
"You know very well... And there are two paths." "Spiritual human life is everything. This is what it is, and for that we are thinking."
The speaker presents two life paths: a worldly, professional path and a spiritual path centered on relationships and conscious living. He emphasizes the spiritual path through a lengthy parable about a married couple whose 50-year resentment stems from miscommunication over sharing bread, illustrating how small, unspoken issues can define a life. The talk concludes with the imparting of a lifelong mantra and instructions for a disciplined lifestyle, including vegetarianism.
Filming location: Salzburg, Austria
Supporters on the Spiritual Path
22:45 - 23:53 (68 min)

A spiritual discourse on the chakra system and the qualities needed for self-realization.
"Spiritual practice means not only just to sit and meditate and practice mantras, but to change inner feelings. Humbleness is one of the best parts of spirituality."
"Dayā dharam kā mūl hai, pāp mūl hai abhimān... the roots of the dharma, right-house-ness, is the mercy. And the roots of the sins is the ego."
Swami Brahmapuri leads a satsang, continuing a series on the chakras. He transitions from discussing the foundational Mūlādhāra Chakra to explaining the Svādhiṣṭhāna Chakra. The core teaching outlines five spiritual qualities—Vairāgya (detachment), Tyāga (renunciation), Bhakti (devotion), Jñāna (knowledge), and Dayā (mercy)—as the means to overcome negative obstacles like desire and anger. He illustrates these principles with stories of Krishna and Shiva, and gives practical advice, including how to care for a rudrākṣa bead.
Filming location: Vancouver, Canada
American
Australian
