European
Practising asanas with Vishwaguruji
0:00 - 1:13 (73 min)

Morning program with Vishwaguruji from Sydney Ashram, Australia. Practising asanas and relaxation with Vishwaguruji.
Each persons body is like the temple of God
1:20 - 2:15 (55 min)

Morning program from Summer Yoga Camp, Strilky, Czech Republic. Lecture by MMS. Phulpuriji. Bhajans written by our Masters of our Parampara show us the way to the Brahmaloka. For us, God is here. Translation of the Bhajan written by one of the great Saints. Introduction of Vishwaguruji's Biography. The book is the Guru itself. Singin a Bhajan. Sort talk by Swami Avatarpuriji from the life of Sri Sankarajaryaji's life and works.
The Primacy of the Name in the Kali Yuga
2:20 - 2:54 (34 min)

A discourse on the nature of the Kali Yuga and the power of the divine name.
"Kali Yuga is Kriyā Yuga. Kriyā Yuga means Karma Yuga. Karma is primary."
"Kali yuga kevala nāma ādhāra, sumira sumira nara hoi bhava pāra. (In the Kali Yuga, the name alone is the foundation; by repeating, repeating, a person crosses the ocean of existence.)"
Swami Maheshwarananda explains that the Kali Yuga is an age dominated by action (karma), but its true foundation is the repetition of God's name, as stated by Tulsidas. He shares a personal memory of his Guru appearing to him at the Strelky ashram and narrates a Puranic story about the sage Vishvamitra to illustrate the supreme value of satsang. The talk emphasizes that diligent spiritual practice (purushartha) is essential, yet liberation comes from anchoring oneself in the divine name.
Filming location: Wellington, New Zealand
Around the world - Yoga exercises specifically for women
3:00 - 3:36 (36 min)

A guided yoga session focused on asanas for menstrual well-being and pelvic health.
"From my own experience, I can confirm it is truly helpful."
"Feel the effect of this exercise; it is also very good to do in the morning for a stiff back."
An instructor leads a gentle sequence designed for menstrual concerns, beginning with relaxation and yogic breathing in Anandāsana. The practice includes apānāsana (for the lower back and pelvic area), marjari (cat pose), hip-opening preparatory poses, and mālāsana (a squatting pose), with a personal anecdote shared about its benefits. The session continues with setu āsana (bridge pose) and a side-lying balance pose, concluding with a short relaxation and a final Om.
Around the world - Practice in Ukraine
3:40 - 4:30 (50 min)

A guided yoga practice session from the Yoga in Daily Life system.
"Physical relaxation leads to spiritual relaxation. Relaxation is an important element for the proper practice of yogic exercises."
"Ānanda Āsana translates as 'the posture of bliss.' Observe how bliss flows throughout your entire body."
An instructor leads a comprehensive sequence of postures (āsanas), breathwork (prāṇāyāma), and relaxation. The practice begins and ends with Ānanda Āsana for deep relaxation, and includes abdominal breathing, spinal twists, stretches, and joint mobility exercises while lying, sitting, and standing. The session concludes with a final relaxation and a moment of gratitude.
Filming location: UK
Knowledge is the Light
4:35 - 4:57 (22 min)

A Guru Pūrṇimā discourse on spiritual knowledge, culture, and Sanātana Dharma.
"Without knowledge, one is like an animal. Knowledge is the light, and ignorance is the darkness."
"Guru Pūrṇimā is a festival of culture. To protect culture is to have a living culture. Sanātana Dharma is a living dharma."
A spiritual teacher delivers a talk for Guru Pūrṇimā, emphasizing the guru's role in leading from ignorance to knowledge and imparting Sanātana values. He argues that true education is spiritual, laments the neglect of native languages and culture in favor of English, and stresses the eternal nature of the guru-disciple relationship. The talk concludes with practical announcements for the ashram schedule.
Filming location: Jadan, Rajasthan, India
Vegetarian cooking lesson 20
5:00 - 5:18 (18 min)

Vegetarian cooking lesson
Divine Lila, Gods Play
5:25 - 6:12 (47 min)

A spiritual discourse exploring divine play, devotion, and karma through storytelling.
"His friends were called gopas, what we call disciples or friends. And his female disciples are known as gopīs."
"There is no power in the entire universe that can tie me, or close me, or stop me. But there is only one power that I cannot break, and that is love."
The lecturer narrates the pastime of young Krishna being bound by a "rope of love" to illustrate God's voluntary surrender to pure devotion. He expands on the theme by explaining the protective power of a guru-given mantra and mala, and recounts a detailed karmic parable about a leper, a donation of ghee, and a storekeeper's theft to underscore the law of cause and effect. The talk concludes with reflections on truthfulness and a brief linguistic note.
Filming location: Wellington, New Zealand
We need purity in our minds and souls
6:20 - 7:14 (54 min)

A spiritual discourse on unity, the nature of the soul, and daily practice.
"A very fine drop is also that... This very fine drop will become the whole ocean."
"God is each and every one: your mother and your father are God. Then come the children; they are our gods."
Swami Maheshwarananda (addressed as Guruji) delivers an evening satsang, reflecting on his travels and the global family of Yoga in Daily Life. He explores the metaphor of the individual as a drop merging into the divine ocean, discusses the relationship between science and spirituality, and emphasizes lifelong purification, respect for parents as divine, and integrating spiritual practice into daily life through mantra and humility.
Filming location: Salzburg, Austria
The wisdom of Chakras
7:20 - 8:42 (82 min)

A yoga and meditation session focusing on hand mudrās, chakras, and daily spiritual practice.
"Symbolically, as a mudrā in yogic science, the thumb represents the Supreme... The index finger represents our self. Our aim is to become one."
"Research in many European hospitals shows they practice this... When we adopt this mudrā, peace comes automatically."
A spiritual teacher instructs the group in the symbolic and practical use of a hand mudrā representing the union of the individual soul (Jīvātmā) with the supreme consciousness (Paramātmā). He explains its calming effect on the nervous system and its use in greeting and prayer. The teaching expands into managing daily stress, the influence of thoughts and words on the chakras, and practical remedies for ailments like headaches. The session includes chanting the peace mantra and other prayers, concluding with advice on spiritual study.
Filming location: Auckland, New Zealand
What is God?
8:50 - 9:48 (58 min)

A spiritual discourse on the nature of God, human divinity, and traditional wisdom.
"A child asks a mother or father, 'What is the horizon? How far is it?' Have you ever reached or gone to the horizon?"
"Bhagavān Kṛṣṇa said to Arjuna: both are good, Nirākāra and Sākāra, the formless and with form. But he said, for you, Arjuna, it is easier to worship in form."
Swami Anand Arun explores the concepts of formless (Nirākāra) and personal (Sākāra) divinity, using the analogy of the unreachable horizon. He discusses the path of worship, the significance of divine forms and symbols in Hindu tradition, and the importance of sacred language and human relationships. The talk connects these themes to the science of the cakras, the significance of Vedic rituals like marriage, and the practical application of yoga and speech in daily life.
Filming location: USA
Outer Situation Reflects The Inner Situation
9:55 - 10:52 (57 min)

Satsang with Swamiji from Wellington, NZ. With the cleanness of our house we can see our inner condition. How we are keeping the ashram or the house in order, with this we can see our love and devotion. We can see if everything is in beauty. It is our inner beauty, the inner pureness, our inner clarity which is reflecting there. Doubts, desires and hidden wishes we did not clean up are spoiling our mind. If we are neglecting our sadhana, our duties, then tamas guna, the laziness takes over. It will grow more and more and we will find every self excuse for our mental pollution. Self enquiry meditation, which is taught in the Yoga in Daily life Yoga classes will help to clear up the question - not who am I but how am I. We have to search within, how is our inner world and how is our inner condition. Translation of the bhajan: Jag musafir dekh vo.
Around the World - Covid Quarantine Centre
11:00 - 11:09 (9 min)

A news report on the inauguration of a COVID-19 care center at a spiritual ashram.
"Due to the rapid spread of the coronavirus, a quarantine center had become essential, and it has now been established."
"This COVID center will be a lifeline for the citizens."
The video documents the opening of a medical facility at the Viśvadīp Gurukul Āśram in Rajasthan. Spiritual leader Svāmī Maheśvarānandajī Mahārāj inaugurates the center, explaining its purpose to treat patients with normal COVID-19 symptoms using oxygen concentrators and a medical staff. Attendees, including Khushwil Singh Jojavar and administrative officers, offer thanks to international supporters and express hope that the center will provide crucial aid.
Filming locations: Viśvadīp Gurukul Āśram, Jhadan, Rajasthan, India.
Around the world - Inauguration Nandeshwar
11:15 - 11:20 (5 min)

Arrival of Nandeshwar to Om Ashram. Jadan, Rajasthan, India.
Do good things and be happy
11:25 - 12:11 (46 min)

Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Bhajan singing. Bhajans are one of the best things in the world. When we sing good words come from our hearts and make other people happy. Sometimes people are happy also when they do bad things. The story of a sadhu and a tree. We should be peaceful and positive so we can go to God. Om Ashram is for the future generation. Half of iva was a woman and the other half was a man.
Yoga Is The Science Of Body, Mind, Consciousness And Soul
12:15 - 12:58 (43 min)

A satsang reflecting on forty years of the Yoga in Daily Life system in the Czech Republic.
"Tomorrow, the 3rd of March, marks 40 years since Swāmījī first came to the Czech Republic."
"Yoga is the science of body, mind, consciousness, and soul. What we call yoga is the way to God."
Due to Swamiji's delayed arrival, a senior disciple leads the gathering. He guides a reflective exercise on life before and after encountering the yoga teachings, shares a personal story of humility, and reports on a scientific conference validating the system's health benefits. The discourse then expands into the nature of yoga, self-realization, and cautions against commercialized, physically extreme practices.
Filming location: Czech Republic
Peace Tree planting
13:05 - 13:28 (23 min)

Peace tree planting by Vishwaguruj, Oakland, California, USA. Yoga is the path to the nonviolence and peace. If we would like to change our life we should change our way of thinking. We should start with the first thoughts in the morning. I am human, what makes me a human? What are the human qualities? How to develop them? Demonstration of the presence of the self healing energy in the body.
Roots are different
13:35 - 14:20 (45 min)

Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Fasting one day a week has a very good effect. Ahimsa means not doing anything to harm others. In getting angry, we destroy our spirituality. The story of a young boy who dies in an accident. Anger has many different types. Sometimes it is not very deep in our hearts. In some cases, it exists till the end of life. Practising kriya anusthan is very good for people. Guru is like a mother, disciples are like children. It is strongly prohibited to give these techniques further. The teaching of every guru is different, so don't mix them. There is one boat and one captain but many people can be in a boat. The story of a minister who attended Vishwaguruji's yoga class.
Don't kill and understand everybody
14:25 - 15:18 (53 min)

Evening satsang with Vishwaugurji from Jadan Ashram, Rajasthan, India. Vishwaguruji is also with us through our practice. Creatures are killing each other but humans have got all qualities from God so we have responsibility for how to use them. We have to work ourselves to become God. Any religious people should accept and respect the Gods of others also. Our souls will unite with God like a drop of water with the ocean. Atma will not fie. We should like and help all old people. We have many Gurus. Everybody is a Guru who teaches us something. It is not easy also to be a Guru. The story of how Bhramari chooses its successor. There are only three or four languages that are completely used in both hemispheres. Practising different variations of bhramari pranayama.
Guru carano me arasatha tirata he
15:20 - 15:27 (7 min)

Bhajan evening in Jadan Ashram
15:30 - 15:52 (22 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan singing from Jadan Ashram
16:00 - 16:35 (35 min)

Evening Satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Singing bhajans.
Bhajan evening in the Jadan Ashram
16:40 - 17:19 (39 min)

Evening satsang from Jadan Ashram, Rajasthan, India. Bhajan singing.
Bhajan singing in the Jadan Ashram
17:25 - 18:43 (78 min)

Evening satsang with Vishwaguruji from Jadan Ashram, Rajasthan, India. Bhajan singing evening.
Just go ahead
18:50 - 19:51 (61 min)

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.
Navaratri - Honoring the Divine Mother and speech on Kriya Yoga, Gold Coast
19:55 - 21:39 (104 min)

Navaratri is a nine day celebration of the divine mother - Shakti. Singing and translation of Holy Gurujis bhajan: "Jaya Matesvari Jaya Devi Candan." Ram Navami is a festival, celebrating the incarnation of Lord Rama. What is Kriya Yoga? How can Kriya help you? What does Kriya do in our body? In our mind? In our consciousness? In our intellect? On our soul? And how it leads us to the divine consciousness, the Atma? There are six Kriyas in Hatha Yoga techniques which are cleaning and purifying our body. Practicing the spiritual Kriya Yoga technique will purify our subconsciuosness. Kriya is one of the best, quickest and sure path of the human life. Kriya practicing awakens the Kundalini Shakti. Through divine prayers and spiritual Kriyas we can purify our destinies. It will uplift and enlighten our consciousness, then we become free from the Karmas. Recorded at bush retreat at Mudgeeraba, Gold Coast, Australia.
Purity in daily life
21:45 - 22:02 (17 min)

A spiritual discourse on living a pure, harmonious life, beginning with a devotional song.
"Spirituality means purity, happiness, forgiveness, clarity, clear action, clear thoughts, no fear, no fear at all."
"A man who raised the hand on his wife, he has raised the hand on the entire universe—never."
Following a bhajan, the speaker delivers a wide-ranging talk on the essence of spirituality. He defines it as inner purity achieved through satsang, mantra, and meditation, and applies it to daily life—advocating for vegetarianism, harmonious family life free from aggression, and a tolerant worldview. He warns against the negative energy of keeping dead animals for food and encourages self-love and spiritual practice.
Filming location: Perth, Australia
Unity in Diversity
22:10 - 22:23 (13 min)

A promotional overview of the "Yoga in Daily Life" organization and its global humanitarian and peace initiatives.
"Yoga in Daily Life is a system of yoga and meditation designed for health and lifestyle management, based on four main principles: physical health, social health, mental health, and spiritual health."
"War arises out of greed for power or difference in religious beliefs. But no matter on what side of the wall someone dies, remember that a member of our human society has lost their life."
The video outlines the structure and charitable work of the international Yoga in Daily Life system, founded by Paramahaṁsa Svāmī Māheśvarānanda (Svāmījī). It details local, national, and global projects—from community classes to UN initiatives—and focuses on Svāmījī's advocacy for interfaith dialogue and peace, highlighting a major 2002 conference and a meeting with the Dalai Lama. The message centers on tolerance, unity in diversity, and Gandhian principles.
Purity in daily life
22:30 - 22:47 (17 min)

A spiritual discourse on living a pure, harmonious life, beginning with a devotional song.
"Spirituality means purity, happiness, forgiveness, clarity, clear action, clear thoughts, no fear, no fear at all."
"A man who raised the hand on his wife, he has raised the hand on the entire universe—never."
Following a bhajan, the speaker delivers a wide-ranging talk on the essence of spirituality. He defines it as inner purity achieved through satsang, mantra, and meditation, and applies it to daily life—advocating for vegetarianism, harmonious family life free from aggression, and a tolerant worldview. He warns against the negative energy of keeping dead animals for food and encourages self-love and spiritual practice.
Filming location: Perth, Australia
Just go ahead
22:55 - 23:56 (61 min)

Morning program from Strilky Ashram, Czech Republic. Life eats life. There are many creatures living in the water on the earth and in the air. There are many living beings everywhere. Humans shouldn't kill and eat animals according to their dharma. The story of Buddha and how he received bhiksa. Buddhist people eat only good pure food. Water is life. There is no life without love. There are many very good people but Gurus are very rare. Muslim people are very good they are practising very strictly and faithfully. The story of Hoiigurujis and Vihwagurujis visit at Sankaracharya. Yoga in Daily Life people practised very well during corona time. It can be a female Guru also. A great sadhu keeps every child of God in his heart. Bhajan singing.
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