Divine knowledge
Yoga is the universal principle of harmony and union, a discipline for balancing body, mind, and consciousness. Its aim is the union of the individual soul with the cosmic soul. This knowledge, parāvidyā, concerns the Supreme and is beyond material measurement. It dawns within and cannot be fully explained, like knowing how to drive. Yoga techniques guide one in maintaining harmony in all aspects of life. True progress requires lifelong humility and practice, not quick certification. Self-inquiry meditation means knowing thyself and being the change. Health is the primary wealth, maintained through healthy living. Life's difficulties are a school for development. Peace begins within the individual heart. The path requires following one chosen direction with faith, seeing the best in all, and dedicating all actions to the divine.
"Yoga is the principle of harmony. Where there is harmony, there is unity, and therefore we always say yoga means union."
"Meditation is to understand thyself, which I call self-inquiry meditation. Know thyself."
Up next
Morning Yoga practice, Umag, Croatia (3/9)
A guided yoga practice integrates movement, breath, and awareness. Begin by feeling the body's contact with the floor, focusing on the spine. Proceed through a sequence of postures, coordinating each motion with the breath. Maintain awareness of specific body parts, such as the ankles during leg circles or the shoulder blades during twists. The practice includes variations of poses like spinal twists, leg raises, and forward bends. Breath observation is central; feel the inhalation moving from stomach to throat and the exhalation reversing this path. Conclude with prāṇāyāma and mantra repetition, emphasizing presence and the relaxation of the body and mind.
"Try to feel your inhalation moving from your stomach to your throat, and your exhalation moving from your throat to your stomach."
"Remain aware of your motion. Continue making large circles, and slowly finish."
Filming location: Umag, Croatia
Awakening within a human body
Lecure by Vishwagurujji from Vep, Hungary
The heart is central to spiritual development and the awakening of divine joy through Kundalini.
Destiny is the fruit of karma; every situation has meaning. Face destiny to be free from it. The heart feels everything quicker than the intellect. A divine light resides within it, the light of the Ātmā. Every creature with a heart carries God's manifestation. Negative energy produces desires and fear, while desirelessness brings true happiness and richness. This body is a wondrous creation where God resides and speaks. No heart is empty of the divine presence. Harsh words wound the heart, and only love and mantra can heal it. When Kundalini awakens and touches the heart, it overflows with devotion and happiness, leading to bhāva samādhi. This state is the highest joy and a healing process for the body. Understanding the meaning of words in prayer or song allows them to penetrate the consciousness and induce this samādhi. Sound, light, and ener
Become a gyan murti
The personal mantra is the essential thread of spiritual practice.
Mantra is the thread that holds all spiritual pearls together; without it, they scatter. It is the breath and soul of practice, a torchlight in darkness. Spiritual awakening begins with an inner thirst, leading one to practice. Initial confusion gives way to relaxation and growing interest in deeper practices. However, comparing teachings or oneself to idealized figures creates conflict and loss of confidence. Ancient stories and knowledge provide timeless evidence and motivation; they are ever-young. Jñāna Yoga is the yoga of wisdom and self-knowledge, but without realization, one remains in imagination. Its four principles are viveka (discrimination), vairāgya (dispassion), the sixfold treasure (śama, dama, etc.), and mumukṣutva (the desire for liberation). Viveka discerns reality from unreality. Vairāgya renders all worldly enjoyments tasteless. Realizing the inner treasures brings true richness. The sincere aspirant seeks freedom from worldly troubles. This practice leads the soul to liberation.
"Mantra is like a thread in this mālā. It is that thread which keeps all the pearls together."
"Brahmanandam param sukhadam kevalam jñānamūrtim. The supreme bliss is a form of knowledge only."
Filming location: Vép, Hungary
DVD 478
Voice of the soul
VIISO0451 Voice of the soul
Musical recording.
DVD 451
