The wisdom of Chakras
Morning satsang with Vishwaguruji from Auckland, New Zealand. Chanting peace mantra with the mudras. Explanation and demonstration of mudras, the way how to activate the nerves. We shall try to become a very simple, humble person, that means spirituality. Humanity means goodness, without cruelty to any creatures. If you relaxed in the morning, the whole day will be good. In yoga, there are many tips to avoid stress and keep ourselves healthy.
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Sources of happiness
Evening satsang with Vishwaguruji from Raumati Beach Ashram, New Zealand. Happiness is the result of a healthy body, healthy society and healthy nature. "The first wealth is good health." We should have enough money to maintain our life, more money can easily cause problems. Harmony in the family is the biggest blessing we can have today. Vishwaguruji shows a simple exercise to harmonize energies in the body and also very good against depression.
Bhramari pranayama can help against many problems
Evening satsang with Vishwaguruji from Strilky Ashram, Czech Republic. In reality, yoga is one but it has many branches and names. Yogis usually gave the names of animals to the positures because they don't want to come back to the world in the body of that animal. There are also many kinds of kriyas, Some of them are hatha yoga kriyas. There is a big misunderstanding in the western world about hatha yoga. Vajra nadi controls our all nerve systems. Practise every day and go step by step. Pranayama has also many technics. Breathing is happening also towards our skin. The story about a France king and girls covered with gold. Explanation and demonstration of one kind of Bhramari pranayama.
Yoga and meditation
Public lecture with Vishwaguruji from Banska Bystrica, Slovakia. Life is a journey. Meditation is the path to our aim. The roots of the mantra lie in the heart. The heart and the consciousness is pure, thoughts can be different. They create other quality in our whole being. We should master this process.
Morning practice from Strilky
Morning satsang from Strilky Ashram, Czech Republic. Morning practice from Strilky in the presence of Vishwaguruji, led by M. M. Swami Vivekpuriji.
