TV Channel

Prāṇa is the universal life force, the vital energy that sustains all existence. It is allotted to each being in a finite measure, like fuel in a tank; when it is expended, physical life ends. Yet prāṇa is also omnipresent and infinite, the very substance from which consciousness burns. The source of prāṇa is the divine, and it is experienced as love. We live within and through this energy. Physical weakness indicates not an absence of prāṇa, but the body's inability to absorb it. The cultivation of prāṇa requires holistic practices. Through āsana, every part of the body is stimulated, activating energy centers. Prāṇāyāma exercises the breath, allowing the entire body to breathe freely. Maintaining bodily purity is essential; natural cleansing agents like lemon and neem preserve the skin's ability to respire and absorb prāṇa, unlike chemical products which deaden it. A conscious, slower lifestyle in harmony with nature enhances prāṇa absorption. This energy is also received through wholesome food, mindful eating, joyful company, and harmonious thoughts. A peaceful, loving atmosphere at home and work radiates prāṇa. Ultimately, prāṇa is the connecting link between consciousness and matter. Cultivating it through practice, attitude, and environment brings balance, health, and unity. "Prāṇa is like a fuel or substance from which the light burns. We are the wick, and the oil or ghee is this prāṇa, and the light is consciousness." "Prāṇa is present throughout the entire universe in the same quantity or measure." Filming location: Vienna, Austria DVD 264

Vegetarianism is presented as the optimal path for health, mental performance, and planetary survival. Animal foods lack protective antioxidants and amplify environmental toxins. Cooking meat creates harmful free radicals. Dairy consumption correlates with higher osteoporosis rates, a calcium paradox. Scientific consensus now confirms plant proteins are sufficiently digestible, even for children, eliminating past concerns. The average protein intake greatly exceeds requirements; plant sources alone provide adequacy. Practical cooking focuses on making vegetarian food appealing using familiar spices and meat substitutes. Smoked tofu can replace smoked meats in dishes. Seitan, made from wheat gluten, can be prepared as strips or rolls to provide a expected "piece of meat" on the plate. For flavor, fry tofu or seitan to create a crust, then marinate in sauces like tomato with herbs or ginger with soy sauce. Dry-roasting spices in oil unlocks their flavor. Pressing tofu removes water for better flavor absorption. Boiling dry soy chunks removes bitter oligosaccharides before use. "Foods of animal origin do not contain antioxidants." "The actual protein requirement is about 50 grams. If we excluded all animal foods and ate only plant-based, we would still receive sufficient protein." Filming location: Strilky, Czech Republic

The four aspects of Kṛpā illuminate the path to self-love. Deva Kṛpā is the mercy of the gods, granting the human incarnation necessary for liberation. Śāstra Kṛpā is the mercy of the holy scriptures, which contain the teachings of the gurus. Guru Kṛpā is the mercy given by the guru, triggered by the disciple's devotion and service. Kuṭkī Kṛpā is the mercy one gives to oneself. This self-love is not ego, which is a low vibration of taking, but a high vibration of giving. Many avoid self-love, fearing it is ego, yet one cannot truly love others without loving oneself. A practical form is sending loving, healing energy to one's own body, which can have profound physical effects. The process to cultivate this begins with self-acceptance, proceeds through self-understanding via inquiry, and culminates in the desire to give and forgive oneself. This inner work is essential for spiritual growth. "Love each and every living being, if not more, then at least as much as yourself." "We cannot really love others if we don’t love ourselves." Filming location: Strilky, Czech Republic

A master's teaching adapts to the student's background but arises from a place of non-discrimination. Teaching varies based on a student's inherent culture, like learning to cook at home versus from scratch. Language also shapes the delivery, as perfect translation of meaning is difficult. However, the true master holds no distinction in heart, like a sun shining on all. The story of Eklavya illustrates this: though formally rejected, his devotion to his guru as a statue made him a great archer. The master teaches from within, beyond speech, through divine love. Disciples who perceive favoritism are mistaken. The master knows each student's needs and administers many tests. True service is to see oneself not as a successor, but as eternally serving the guru. "Love does not require any words. Love does not need any explanation." "The master is like a sun, and the disciples are like all of us who benefit from the sunlight." Filming location: Jaipur, Rajasthan, India