Morning practice from Strilky with relaxation
Morning satsang with Vishwaguruji from Strilky Ashram, Czech Republic. Practicig Sarva Hita asanas with MM. Swami Vivekpuriji. Including Marjari. Practicing Utthita Lolasan and Hasta Padangustasan from the second level. Vishwguruji gives instruction how to practice yoga.
