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Public lecture with Vishwaguruji from Martin, Slovakia. Yoga means uniting, harmonizing and balancing. Our earth is a living planet, in each and every cell of the body there is an immense amount of energy. The aim of the human life is to achieve liberation. Nourishment, breath, behavior and practicing yoga exercises, are the main points if we would like to be healthy and keep ourselves pure.

Evening satsang with Vishwaguruji from Summer Yoga Camp in Vep, Hungary. Practice makes perfect. Yoga means and begins with discipline. There are many people suffering from illnesses. Focusing on the target is the main point in archery. Vishwaguruji explains the strory of the Eklavya and Arjuna to illustrate what it means to practice.

Our subject is the Kuṇḍalinī, the chakras, and human life. Happiness is within ourselves. Unhappiness comes from outside, from disappointment, but it also resides within. Like a shadow, death walks beside us always. Unspoken grievances become a poison stored in the body, specifically in the Viśuddhi chakra. A couple suffered for fifty years because she never told him she wanted the hard crust of the bread. Swallowing negative words creates this poison, affecting health. The mythological poison from churning the ocean was drunk and held by Śiva in his throat. Similarly, we must purify our inner poison through communication, forgiveness, and practice. Do not blame others. Speak humbly: say you are sorry and ask for forgiveness. Practice prāṇāyāma, like Ujjāyī, to cleanse this energy. What we eat creates impurities; a vegetarian diet is purer. Swallowed negativity can manifest as illness. Purify your consciousness through sādhanā, prayer, and mantra. Release negativity and proceed on a positive path. "Unhappiness and happiness are within ourselves also. But if we use yoga, then this unhappiness will, all the time, be pushed down." "Viś means poison. Viśuddhi means purification. How to purify this poison of our negative thinking, negative hearing, that all this is unhappiness and everything is within us." Filming location: Garrison, NY, USA

The Kumbha pot symbolizes the nectar of immortality, a truth within spiritual practice. During the Kumbh Melā, bathing at the sacred confluence during an auspicious constellation cleanses karma and bestows blessings. I took the ritual bath for all devotees, transferring the merits for their health and realization. The immense gathering generates a collective spiritual energy that awakens inner strength. However, the spiritual path is often obscured by false claims of psychic powers and siddhis. Many pretend to see auras or tell futures, exploiting pure-hearted seekers. Such lies are a great sin and a major obstacle. True spiritual power manifests naturally through presence and goodness, not for show or gain. Do not be deceived by those offering magical solutions or creating fear. Your focus must remain on genuine devotion and practice under a true lineage. Expectations lead to disappointment; be like the steadfast banyan tree, providing shelter without attachment. The ultimate goal is self-realization, ending all suffering. "Satya barabar tap nahi, jhoot barabar pāp—there is no austerity more than truth, and no greater sin than to lie." "Be that banyan tree which welcomes everyone, is never overwhelmed, and never sad." Filming location: Strilky, Czech Republic DVD 326

A morning sādhana sequence integrates breath, movement, and awareness. Begin by warming the body with gentle stretches and deep breathing. Practice foundational āsanas like Pavanamuktāsana and Marjaryāsana to activate the spine and muscles. Flow through a warming sequence, coordinating each motion with inhalation and exhalation. Perform forward bends and backbends, focusing on alignment and the stretch without pain. Incorporate inverted postures to affect circulation and glands. Conclude with prāṇāyāma to regulate energy and a period of silent observation. The practice strengthens the body, deepens the breath, and calms the mind. "Marjaryāsana is a wonderful morning āsana, stretching your back muscles and activating your spine." "Observe your breath, and feel the effects of the āsanas." Filming location: Umag, Croatia

The Guru brings light to darkness, incarnating to liberate devotees and unite them in divine light. This Diwali commemorates Lord Rama's return, symbolizing the inner lamp Guru ignites within each heart through mantra and devotion. That flame must burn eternally, like the continuous lamp in the ashram. The Guru built this sacred space not for himself but for future generations; our duty is to preserve it. His grace alone is the disciple's auspiciousness. "The Guru is the one who brings light to darkness." "Once lit, that dīpa should not go out." Filming location: Jadan, Rajasthan, India

Meditation is an ancient practice with two forms: active karma yoga and passive inner absorption. This world is a mortal field of action where all that is born will die and all that is created will be destroyed. It is also a living planet, a home for countless creatures, not just humans. Humanity's error is believing the planet belongs solely to us, using our intellect to govern and destroy it. There are two worlds: the perfect God-made world and the imperfect man-made world, which are now in disharmony due to human selfishness. We have become a destructive force, stealing from and harming nature for our comfort, leading to climate crises as nature's reaction. True success is not personal gain that causes another's loss, but action that considers all beings. Therefore, return to karma yoga—selfless, protective work—as your worship. After such active work, practice passive meditation by withdrawing the senses, surrendering burdens to the divine, and seeking oneness. Meditation requires techniques to concentrate and ultimately merge, allowing you to see the divine beauty in all creation, which physical eyes alone cannot perceive. "Yogaḥ karmasu kauśalam—through the practice of karma yoga, you will be successful in your yoga practice." "Mother Nature has enough for everyone’s need, but not for the greed." Filming location: Strilky, Czech Republic DVD 524

A prayer for protection and balance in response to suffering. An earthquake has caused loss and hardship. Prayers and ceremonies have positive effects. We are in Kali Yuga, a distracting age. Shiva will now balance all negatives to bring a better time. Messages suggest more challenges will come. We must act. First, protect all life: in water, on land, and in the air. Do not destroy creatures; love and feed them. From your own food, give a portion to animals. This protection of others is protection for ourselves. Spiritual progress is like drawing water from a deep well; negative actions can break the rope, causing a fall. We should also practice yoga: postures like Sarvahitāsan and prāṇāyāma. These bring health. Breathing is life itself. "Shiva will balance all. He will bring that kind of energy so that all the negatives or distracting things will slowly, slowly be brought into a good position." "If we cannot give them something good, then at least we should not destroy them or make problems for them." Filming location: Strilky, Czech Republic

The four aspects of Kṛpā illuminate the path to self-love. Deva Kṛpā is the mercy of the gods, granting the human incarnation necessary for liberation. Śāstra Kṛpā is the mercy of the holy scriptures, which contain the teachings of the gurus. Guru Kṛpā is the mercy given by the guru, triggered by the disciple's devotion and service. Kuṭkī Kṛpā is the mercy one gives to oneself. This self-love is not ego, which is a low vibration of taking, but a high vibration of giving. Many avoid self-love, fearing it is ego, yet one cannot truly love others without loving oneself. A practical form is sending loving, healing energy to one's own body, which can have profound physical effects. The process to cultivate this begins with self-acceptance, proceeds through self-understanding via inquiry, and culminates in the desire to give and forgive oneself. This inner work is essential for spiritual growth. "Love each and every living being, if not more, then at least as much as yourself." "We cannot really love others if we don’t love ourselves." Filming location: Strilky, Czech Republic

Live webcast from Melbourne, Australia. We all know the heart, the seat of love and life. Many people have problems with their hearts. I want to show you some simple exercises that are very good for the health of the heart. Practice and demonstration.

Guru's grace is the sole reality. Without it, nothing is possible. All life exists within a web of interconnected grace. Parents give life and inherent blessings. The community, village, and even street animals provide protection and sustenance, reflecting divine care. This interconnected life is to be respected and loved. True spiritual duty may conflict with worldly attachments, as family may not comprehend or support a deeper calling. The ultimate test of devotion reveals that no worldly relationship can sacrifice for one's spiritual path. Only the guru's unconditional grace grants the disciple peace and fulfillment. "Guru kṛpā hi kevalam. When Gurudeva’s blessing is present, then everything is possible." "Only the guru's unconditional grace grants the disciple peace and fulfillment." Filming location: Strilky, Czech Republic

The Supreme is the primordial sound, the resonance that harmonizes the universe. The individual soul is a wave of that resonance, distinct from the universal Ātmā. This soul journeys endlessly through time, experiencing all dualities, accompanied only by its karma. Upon death, no material thing or relation follows; the soul exists in a void where only its own record remains. Every action through body, mind, speech, and resources is recorded with absolute precision by cosmic justice. The human birth is a rare opportunity granted in this mortal world, a workshop to end the soul's wandering. Do not squander it. Be meticulously mindful of your actions, for you alone bear their consequences. The aim is not worldly riches but spiritual wealth—to awaken and dissolve back into the Supreme. "The soul is fluttering on the waves of time. For ages and ages, through darkness and through light, experiencing joy and misery." "Every moment, every second, whatever you speak, whatever you do, whatever you write—everything is by destiny, very quickly." Filming location: Strilky, Czech Republic

Spiritual practice requires vigilance and faith to remain uncorrupted. Some individuals spread negativity like infection, causing others to fall from wisdom. Stay close to the Guru's shelter for protection, as some grains avoid being ground by staying near the mill's central pillar. Do not carry the burdens of others; those who create trouble for others bear their own karma. Your duty persists regardless of hour. Share the pure teachings without manipulation, as the fruit reveals the quality of the tree. Practice diligently and purify your own karma. "Between these two stones, played no one remained complete." "Whoever does that will suffer. Why are you crying?" Filming location: Strilky, Czech Republic

The soul's journey is from separation from the divine source back to union with it. The individual soul, or jīva, originates from the supreme oneness, like a water droplet separating from the ocean through evaporation. This droplet then longs to return. The cycle of the soul mirrors the water cycle: it ascends, travels, and descends back to earth, entering vegetation and bodies. Satsang is the boat to cross the ocean of separation, guided by the Guru or the holy scripture, which embodies the Guru's presence. Constant repetition of the divine name, like "Ram," is a highway to that goal. However, our physical actions create karma. We poison the earth and water with chemicals from soaps, cosmetics, and medicines, which is violence against nature and ourselves. True spirituality requires internal purity and non-violence in all conduct, as everything is counted. Liberation comes from realizing you cannot hide your actions from yourself or the divine. "From the ocean, the jīva is in the water, the soul is in the water." "This drop is called Jīva. And when this drop falls into the ocean, the Jīva becomes the Ātmā." Filming location: London, UK

Unity is essential, especially in difficult times when the intellect tends toward destruction. When all power unites positively, it can transform the age. Humans possess a unique mind for processing information, yet awareness is often missing. True awareness must be present in all actions, from eating to meditation. Service and spiritual practice are incomplete without devotion and feeling. The mind is restless, not the soul. Do not be stuck in the future or past, but be present now. Unity is the thread, like devotion, that holds all together. A single branch breaks, but united we stand strong. Modern life fragments families, eroding love and shared space. To love others, one must first love and accept oneself without blame. The world is one family; all beings contain the divine. Protect righteousness, and it will protect you. Forgiveness is for one's own peace, releasing the inner grudge that consumes. Perform your duty without attachment to the outcome. "When all the power comes together, they have the power to change Kali Yuga to Satya Yuga." "Forgive them. It’s not for them, it’s for us. Because when we forgive them, it gives us that sense of peace." Filming location: Strilky, Czech Republic

Satsang with Vishwaguruji, summer retreat in Strilky Ashram, Czech Republic. There are different levels of our being such as: Atma, Jivatma, consciousness/awareness, mind, emotion, senses, desires, physical body and energy body. There is an inner balancing mechanism to distribute energy to the whole body. With proper inner engineering we should avoid destroying our system. We need healthy seasonal eating and enhanced practice such as Pranayam.

The heart of this center is unity through selfless service. Founded on a vision of yoga as unity, it manifests as humanitarian action. The central building, shaped like Om, symbolizes divine beauty and balance. Education is a core mission, providing for poor, orphaned, and disabled children to create balanced citizens. The center operates a hospital, a fire service, and a cow sanctuary, offering refuge and care. A major water project created a lake and hill to secure water for the area, turning desert into life. Tree planting supports this sustainable development. The strength for all service comes from inner yoga practice, controlling body, breath, and mind to find wholeness. This work transforms ideals into reality. "Making a man is not the function of parliaments; making a real man with full human qualities is the function of education alone." "The hands that help are more valuable than the hands that pray." Filming location: Jadan, Rajasthan, India DVD 189

Evening satsang with meditation.

A master's teaching adapts to the student's background but arises from a place of non-discrimination. Teaching varies based on a student's inherent culture, like learning to cook at home versus from scratch. Language also shapes the delivery, as perfect translation of meaning is difficult. However, the true master holds no distinction in heart, like a sun shining on all. The story of Eklavya illustrates this: though formally rejected, his devotion to his guru as a statue made him a great archer. The master teaches from within, beyond speech, through divine love. Disciples who perceive favoritism are mistaken. The master knows each student's needs and administers many tests. True service is to see oneself not as a successor, but as eternally serving the guru. "Love does not require any words. Love does not need any explanation." "The master is like a sun, and the disciples are like all of us who benefit from the sunlight." Filming location: Jaipur, Rajasthan, India

Public lecture with Vishwaguruji from Martin, Slovakia. Yoga means uniting, harmonizing and balancing. Our earth is a living planet, in each and every cell of the body there is an immense amount of energy. The aim of the human life is to achieve liberation. Nourishment, breath, behavior and practicing yoga exercises, are the main points if we would like to be healthy and keep ourselves pure.

Worldly joy is fleeting and contains hidden sorrow, but divine joy is endless. Human happiness is brief and intertwined with suffering, for every gain conceals equal or greater pain. Only the Supreme One's joy is boundless. An incarnate liberator provides a living refuge beyond scriptures. Merely reading teachings without following them brings no solution. True peace is found not in escape but in unwavering devotion to that divine source. "Blessed is the land where the Divine Soul incarnates, Satguru Dev." "We are those birds. We want to fly away... Again, only in God can we come and rest." Filming location: Vép, Hungary DVD 183b

Yoga is the union of individual consciousness with cosmic consciousness, achieved through harmony and balance. The cosmic energy governs the universe, and this principle of union was discovered by ancient yogis. The individual soul is a spark of the divine light, present in all life. We originate from the cosmic sound and are composed of the five elements. Our journey involves many births, guided by karma, as the soul moves through forms and relations. The human body contains dormant energy centers called chakras, connected by 72,000 channels. Three primary channels—Ida, Pingala, and Sushumna—regulate energy, mind, and activity, converging at key points to form the chakras. These centers correspond to the elements and levels of consciousness, from the earthly Muladhara to the divine Sahasrara. Activating these centers through practice leads toward liberation. "Yoga means union—the union of the individual consciousness with the cosmic consciousness." "What is existing in the universe is existing in your body." Filming location: Croatia DVD 182a

A guided meditation for Gurudeva's birthday, uniting devotees in mental worship. Gurudeva resides within each heart. Visualize him seated before you. Perform a mental Guru Paduka Puja, applying tilak to his lotus feet. Light an imagined diya and perform arati: four circles to his feet, three to his heart, two to his face, and seven for his entire form. Offer flowers and make full prostrations. Seek forgiveness for all shortcomings. Feel Gurudeva placing his hand upon your head, bestowing blessings and light. Offer mentally prepared food. Express profound gratitude for his incarnation, guidance, and transformative presence. Pray for peace, steadfastness on the path, and the growth of inner devotion. The disciple's love and prayers provide strength. "Gurudeva is inside of each and every one. Feel in your heart that he is sitting in front of you." "Our prayers and our love are the only things that can give him strength." Filming location: Jadan, Rajasthan, India

The 2nd Sri Swami Maheshwarananda Festival from Villach, Austria.

The purpose of human life is to realize the Ātmā within the heart, moving from ignorance to the light of liberation. We are bound to the outer world and identify with thoughts and feelings, believing we are separate individuals. This causes suffering and the cycle of birth and death. The guru provides practices to overcome this false identification and ego. Through devotion and these tools, one can purify the inner self. The goal is to recognize the oneness of the inner self and the Divine, which already exists within. The outer world is manifold, but the inner Puruṣa is one. Do not waste the precious human life in worldly pursuits. "Only your guru can free you from that. He can lead you from this ignorance to the light—the light of wisdom, the light of knowledge, the light of liberation." "The eyes are given to you to see the Lord, and the ears we have to listen to wisdom. With our mouths we shall chant the name of God, and with our hands we should give." Filming location: Debrecen, Hungary

The longing for the divine is the core of spiritual search. External pursuits bring only change, not lasting joy. Saints direct the search inward, where the beloved is found. The essence of creation is Oṁ, the sound and form of God. Knowing this secret, saints abide in eternal bliss. Practice purifies the layers of being, revealing the higher Self. The guru incarnates to bestow the knowledge and path for self-realization. This teaching dispels the illusion of separation from God. "Somehow, the world pulls us outward, but there is always change." "Without Aum, your spiritual practice is senseless." Filming location: Debrecen, Hungary